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"note": null }, { "key": "coles-6814842", "retailer": "Coles", "category": "plant", "name": "Coles Nature's Kitchen Tofu", "brand": "Coles Nature's Kitchen", "size": "500g", "price": 3.1, "was_price": null, "price_per_100g": 0.62, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 15.1, "kcal_per_100g": 140.0, "protein_per_dollar": 24.35, "protein_per_100kcal": 10.8, "cost_per_30g_protein": 1.23, "available_online": true, "url": "https://www.coles.com.au/product/coles-nature's-kitchen-tofu-500g-6814842", "nutrition_source": "https://www.coles.com.au/product/coles-nature's-kitchen-tofu-500g-6814842", "checked_at": "2026-10-22T07:36+10:00", "image_url": "https://productimages.coles.com.au/productimages/6/6814842.jpg", "serving_g": 100.0, "serving_label": "100g", "servings_pack": 5.0, "serving_unit": "g", "fat_per_100g": 7.2, "satfat_per_100g": 1.1, "carbs_per_100g": 0.8, "sugars_per_100g": 0.3, "fibre_per_100g": 5.9, "sodium_mg_per_100g": 2, 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"https://www.coles.com.au/product/pauls-plus-protein-low-fat-milk-2l-1071070", "checked_at": "2026-10-22T07:36+10:00", "image_url": "https://productimages.coles.com.au/productimages/1/1071070.jpg", "serving_g": 300.0, "serving_label": "300ml", "servings_pack": 6.0, "serving_unit": "mL", "fat_per_100g": 1.3, "satfat_per_100g": 0.9, "carbs_per_100g": 7.2, "sugars_per_100g": 7.2, "fibre_per_100g": null, "sodium_mg_per_100g": 58000, "macros_ok": true, "note": null }, { "key": "aldi-000000000000459671", "retailer": "ALDI", "category": "plant", "name": "El Tora Black Beans 420g", "brand": "El Tora", "size": "420g", "price": 0.85, "was_price": null, "price_per_100g": 0.202, "weighted": false, "price_per_100g_drained": 0.337, "drained_g": 252, "protein_per_100g": 6.7, "kcal_per_100g": 90, "protein_per_dollar": 19.88, "protein_per_100kcal": 7.4, "cost_per_30g_protein": 1.51, "available_online": true, "url": "https://www.aldi.com.au/product/el-tora-black-beans-420g-000000000000459671", "nutrition_source": "https://dm.apac.cms.aldi.cx/is/image/aldiprodapac/product/jpg/scaleWidth/1200/6ee26275-99af-4397-b680-10ba25b62323/Black%20Beans%20420g", "checked_at": "2026-10-22T06:05+10:00", "image_url": "https://dm.apac.cms.aldi.cx/is/image/aldiprodapac/product/jpg/scaleWidth/200/e2923273-f168-4611-ba21-391da97ae65b/Black%20Beans%20420g", "serving_g": 84.0, "serving_label": "84 g (drained)", "servings_pack": 3.0, "serving_unit": "g", "note": "Ranked on drained weight: the label's servings add up to about 252 g of the 420 g can (approx. 3 servings × 84 g (when drained)), so we price per 100 g of that.", "fat_per_100g": 0.4, "satfat_per_100g": 0.1, "carbs_per_100g": 11.9, "sugars_per_100g": 0.2, "fibre_per_100g": 5.9, "sodium_mg_per_100g": 83, "macros_ok": true }, { "key": "woolworths-907377", "retailer": "Woolworths", "category": "plant", "name": "Woolworths Black Beans 420g", "brand": "Woolworths", "size": "420g", "price": 0.9, "was_price": null, "price_per_100g": 0.214, "weighted": false, "price_per_100g_drained": 0.399, "drained_g": 225, "protein_per_100g": 7.9, "kcal_per_100g": 109.0, "protein_per_dollar": 19.8, "protein_per_100kcal": 7.2, "cost_per_30g_protein": 1.52, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/907377/woolworths-black-beans", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/907377/woolworths-black-beans", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/907377.jpg", "serving_g": 75.0, "serving_label": "75.0 G", "servings_pack": 3.0, "serving_unit": "g", "fat_per_100g": 0.8, "satfat_per_100g": 0.0, "carbs_per_100g": 14.0, "sugars_per_100g": 0.0, "fibre_per_100g": 6.5, "sodium_mg_per_100g": 150, "macros_ok": true, "diet_claims": { "vegan": true, "vegetarian": true, "dairy_free": true }, "note": "Ranked on drained weight: the label's servings add up to about 225 g of the 420 g can (3 servings × 75 g), so we price per 100 g of that." }, { "key": "woolworths-346607", "retailer": "Woolworths", "category": "cheese", "name": "Hillview Mozzarella Shredded Cheese 700g", "brand": "Hillview", "size": "700g", "price": 9.3, "was_price": null, "price_per_100g": 1.329, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 25.9, "kcal_per_100g": 299.0, "protein_per_dollar": 19.49, "protein_per_100kcal": 8.7, "cost_per_30g_protein": 1.54, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/346607/hillview-mozzarella-shredded-cheese", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/346607/hillview-mozzarella-shredded-cheese", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/346607.jpg", "serving_g": 25.0, "serving_label": "25.0 G", "servings_pack": 28.0, "serving_unit": "g", "fat_per_100g": 21.9, "satfat_per_100g": 16.0, "carbs_per_100g": 1.0, "sugars_per_100g": 1.0, "fibre_per_100g": null, "sodium_mg_per_100g": 424, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": true, "dairy_free": false }, "note": null }, { "key": "woolworths-37877", "retailer": "Woolworths", "category": "plant", "name": "Vegie Delights Plant Based Nutmeat 415g", "brand": "Vegie Delights", "size": "415g", "price": 5.65, "was_price": null, "price_per_100g": 1.36, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 26.4, "kcal_per_100g": 223.0, "protein_per_dollar": 19.41, "protein_per_100kcal": 11.8, "cost_per_30g_protein": 1.55, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/37877/vegie-delights-plant-based-nutmeat", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/37877/vegie-delights-plant-based-nutmeat", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/037877.jpg", "serving_g": 138.0, "serving_label": "138.0 G", "servings_pack": 3.0, "serving_unit": "g", "fat_per_100g": 11.0, "satfat_per_100g": 1.1, "carbs_per_100g": 3.5, "sugars_per_100g": 0.8, "fibre_per_100g": 2.0, "sodium_mg_per_100g": 310, "macros_ok": true, "diet_claims": { "vegan": true, "vegetarian": true, "dairy_free": true }, "note": null }, { "key": "coles-8075874", "retailer": "Coles", "category": "plant", "name": "Coles Simply Red Kidney Beans", "brand": "Coles Simply", "size": "420g", "price": 0.95, "was_price": null, "price_per_100g": 0.226, "weighted": false, "price_per_100g_drained": 0.422, "drained_g": 225, "protein_per_100g": 8.1, "kcal_per_100g": 109.0, "protein_per_dollar": 19.19, "protein_per_100kcal": 7.4, "cost_per_30g_protein": 1.56, "available_online": true, "url": "https://www.coles.com.au/product/coles-simply-red-kidney-beans-420g-8075874", "nutrition_source": "https://www.coles.com.au/product/coles-simply-red-kidney-beans-420g-8075874", "checked_at": "2026-10-22T07:36+10:00", "image_url": "https://productimages.coles.com.au/productimages/8/8075874.jpg", "serving_g": 75.0, "serving_label": "75g (Drained)", "servings_pack": 3.0, "serving_unit": "g", "fat_per_100g": 0.5, "satfat_per_100g": 0.1, "carbs_per_100g": 14.2, "sugars_per_100g": 0.6, "fibre_per_100g": 7.1, "sodium_mg_per_100g": 169, "macros_ok": true, "note": "Ranked on drained weight: the label's servings add up to about 225 g of the 420 g can (3 servings × 75g (Drained)), so we price per 100 g of that." }, { "key": "woolworths-491820", "retailer": "Woolworths", "category": "cheese", "name": "Hillview Tasty Shredded Cheese 700g", "brand": "Hillview", "size": "700g", "price": 8.5, "was_price": null, "price_per_100g": 1.214, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 23.2, "kcal_per_100g": 394.0, "protein_per_dollar": 19.11, "protein_per_100kcal": 5.9, "cost_per_30g_protein": 1.57, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/491820/hillview-tasty-shredded-cheese", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/491820/hillview-tasty-shredded-cheese", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/491820.jpg", "serving_g": 25.0, "serving_label": "25.0 G", "servings_pack": 28.0, "serving_unit": "g", "fat_per_100g": 33.8, "satfat_per_100g": 22.4, "carbs_per_100g": 0.0, "sugars_per_100g": 0.0, "fibre_per_100g": null, "sodium_mg_per_100g": 684, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": true, "dairy_free": false }, "note": null }, { "key": "woolworths-6028304", "retailer": "Woolworths", "category": "pasta-bread", "name": "Abbott's Bakery High Protein Soy Chickpea & Quinoa 700g", "brand": "Abbott's Bakery", "size": "700g", "price": 5.8, "was_price": null, "price_per_100g": 0.83, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 15.5, "kcal_per_100g": 253.0, "protein_per_dollar": 18.67, "protein_per_100kcal": 6.1, "cost_per_30g_protein": 1.61, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/6028304/abbott-s-bakery-high-protein-soy-chickpea-quinoa", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/6028304/abbott-s-bakery-high-protein-soy-chickpea-quinoa", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/6028304.jpg", "serving_g": 78.0, "serving_label": "78.0 G", "servings_pack": 9.0, "serving_unit": "g", "fat_per_100g": 3.8, "satfat_per_100g": 0.6, "carbs_per_100g": 36.8, "sugars_per_100g": 2.9, "fibre_per_100g": 4.0, "sodium_mg_per_100g": 373, "macros_ok": true, "diet_claims": { "vegan": true, "vegetarian": true, "dairy_free": true }, "note": null }, { "key": "woolworths-80721", "retailer": "Woolworths", "category": "tinned", "name": "Deep Cove Mackerel Can In Natural Oil 425g", "brand": "Deep Cove", "size": "425g", "price": 2.9, "was_price": null, "price_per_100g": 0.682, "weighted": false, "price_per_100g_drained": 1.137, "drained_g": 255, "protein_per_100g": 21.2, "kcal_per_100g": 109.0, "protein_per_dollar": 18.65, "protein_per_100kcal": 19.4, "cost_per_30g_protein": 1.61, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/80721/deep-cove-mackerel-can-in-natural-oil", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/80721/deep-cove-mackerel-can-in-natural-oil", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/080721.jpg", "serving_g": 85.0, "serving_label": "85.0 G", "servings_pack": 3.0, "serving_unit": "g", "fat_per_100g": 2.7, "satfat_per_100g": 0.5, "carbs_per_100g": 0.1, "sugars_per_100g": 0.1, "fibre_per_100g": null, "sodium_mg_per_100g": 316, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": false, "dairy_free": true }, "note": "Ranked on drained weight: the label's servings add up to about 255 g of the 425 g can (3 servings × 85 g), so we price per 100 g of that." }, { "key": "aldi-000000000715328002", "retailer": "ALDI", "category": "plant", "name": "New Season Cannellini Beans 420g", "brand": "New Season", "size": "420g", "price": 0.89, "was_price": null, "price_per_100g": 0.212, "weighted": false, "price_per_100g_drained": 0.353, "drained_g": 252, "protein_per_100g": 6.5, "kcal_per_100g": 102, "protein_per_dollar": 18.41, "protein_per_100kcal": 6.4, "cost_per_30g_protein": 1.63, "available_online": true, "url": "https://www.aldi.com.au/product/new-season-cannellini-beans-420g-000000000715328002", "nutrition_source": "https://dm.apac.cms.aldi.cx/is/image/aldiprodapac/product/jpg/scaleWidth/1200/855ceb9f-4b49-4aba-b695-c30f4bba6dc6/Cannellini%20Beans%20420g", "checked_at": "2026-10-22T06:05+10:00", "image_url": "https://dm.apac.cms.aldi.cx/is/image/aldiprodapac/product/jpg/scaleWidth/200/a757b7bf-239c-46b0-be2c-598b4d3a39bc/Cannellini%20Beans%20420g", "serving_g": 84.0, "serving_label": "84 g (drained)", "servings_pack": 3.0, "serving_unit": "g", "note": "Ranked on drained weight: the label's servings add up to about 252 g of the 420 g can (approx. 3 servings × 84 g (when drained)), so we price per 100 g of that.", "fat_per_100g": 0.7, "satfat_per_100g": 0, "carbs_per_100g": 14.0, "sugars_per_100g": 0, "fibre_per_100g": 6.3, "sodium_mg_per_100g": 84, "macros_ok": true }, { "key": "woolworths-6048331", "retailer": "Woolworths", "category": "tinned", "name": "Woolworths Tuna Chunks In Springwater 425g", "brand": "Woolworths", "size": "425g", "price": 4.6, "was_price": null, "price_per_100g": 1.082, "weighted": false, "price_per_100g_drained": 1.554, "drained_g": 296, "protein_per_100g": 28.5, "kcal_per_100g": 121.0, "protein_per_dollar": 18.34, "protein_per_100kcal": 23.6, "cost_per_30g_protein": 1.64, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/6048331/woolworths-tuna-chunks-in-springwater", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/6048331/woolworths-tuna-chunks-in-springwater", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/6048331.jpg", "serving_g": 74.0, "serving_label": "74.0 G", "servings_pack": 4.0, "serving_unit": "g", "fat_per_100g": 0.4, "satfat_per_100g": 0.1, "carbs_per_100g": 0.5, "sugars_per_100g": 0.3, "fibre_per_100g": null, "sodium_mg_per_100g": 293, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": false, "dairy_free": true }, "note": "Ranked on drained weight: the label's servings add up to about 296 g of the 425 g can (4 servings × 74 g), so we price per 100 g of that." }, { "key": "coles-2752255", "retailer": "Coles", "category": "plant", "name": "Coles Nature's Kitchen Firm Tofu", "brand": "Coles Nature's Kitchen", "size": "300g", "price": 2.5, "was_price": null, "price_per_100g": 0.83, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 15.1, "kcal_per_100g": 140.0, "protein_per_dollar": 18.19, "protein_per_100kcal": 10.8, "cost_per_30g_protein": 1.65, "available_online": true, "url": "https://www.coles.com.au/product/coles-nature's-kitchen-firm-tofu-300g-2752255", "nutrition_source": "https://www.coles.com.au/product/coles-nature's-kitchen-firm-tofu-300g-2752255", "checked_at": "2026-10-22T07:36+10:00", "image_url": "https://productimages.coles.com.au/productimages/2/2752255.jpg", "serving_g": 100.0, "serving_label": "100g", "servings_pack": 3.0, "serving_unit": "g", "fat_per_100g": 7.2, "satfat_per_100g": 1.1, "carbs_per_100g": 0.8, "sugars_per_100g": 0.3, "fibre_per_100g": 5.9, "sodium_mg_per_100g": 2, "macros_ok": true, "note": null }, { "key": "aldi-000000000199750002", "retailer": "ALDI", "category": "tinned", "name": "Portview Tuna Chunks in Springwater 95g", "brand": "Portview", "size": "95g", "price": 0.99, "was_price": null, "price_per_100g": 1.042, "weighted": false, "price_per_100g_drained": 1.414, "drained_g": 70, "protein_per_100g": 25.6, "kcal_per_100g": 110, "protein_per_dollar": 18.1, "protein_per_100kcal": 23.3, "cost_per_30g_protein": 1.66, "available_online": true, "url": "https://www.aldi.com.au/product/portview-tuna-chunks-in-springwater-95g-000000000199750002", "nutrition_source": "https://dm.apac.cms.aldi.cx/is/image/aldiprodapac/product/jpg/scaleWidth/1200/b99c1216-3e34-4493-8593-9bea8d328d9a/Tuna%20Chunks%20in%20Springwater%2095g", "checked_at": "2026-10-22T07:36+10:00", "image_url": "https://dm.apac.cms.aldi.cx/is/image/aldiprodapac/product/jpg/scaleWidth/200/752a3204-6456-4ace-a765-286c6e620ef1/Tuna%20Chunks%20in%20Springwater%2095g", "serving_g": 70.0, "serving_label": "approx. 70 g (drained)", "servings_pack": 1.0, "serving_unit": "g", "fat_per_100g": 0.8, "satfat_per_100g": 0.3, "carbs_per_100g": 0, "sugars_per_100g": 0, "fibre_per_100g": null, "sodium_mg_per_100g": 316, "macros_ok": true, "note": "Ranked on drained weight: the label's servings add up to about 70 g of the 95 g can (1 serving × approx. 70 g (when drained)), so we price per 100 g of that." }, { "key": "aldi-000000000000371028", "retailer": "ALDI", "category": "plant", "name": "New Season 4 Bean Mix 420g", "brand": "New Season", "size": "420g", "price": 0.89, "was_price": null, "price_per_100g": 0.212, "weighted": false, "price_per_100g_drained": 0.371, "drained_g": 240, "protein_per_100g": 6.7, "kcal_per_100g": 114, "protein_per_dollar": 18.06, "protein_per_100kcal": 5.9, "cost_per_30g_protein": 1.66, "available_online": true, "url": "https://www.aldi.com.au/product/new-season-4-bean-mix-420g-000000000000371028", "nutrition_source": "https://dm.apac.cms.aldi.cx/is/image/aldiprodapac/product/jpg/scaleWidth/1200/c86f8e25-2c90-4fc2-835e-e2c5c81f2e0d/4%20Bean%20Mix%20420g", "checked_at": "2026-10-22T06:05+10:00", "image_url": "https://dm.apac.cms.aldi.cx/is/image/aldiprodapac/product/jpg/scaleWidth/200/cad64044-7294-45a9-8d0d-ec39eda0f9c4/4%20Bean%20Mix%20420g", "serving_g": 80.0, "serving_label": "80 g (drained)", "servings_pack": 3.0, "serving_unit": "g", "note": "Ranked on drained weight: the label's servings add up to about 240 g of the 420 g can (approx. 3 servings × 80 g (when drained)), so we price per 100 g of that.", "fat_per_100g": 1.1, "satfat_per_100g": 0.2, "carbs_per_100g": 16.5, "sugars_per_100g": 1.9, "fibre_per_100g": 5.0, "sodium_mg_per_100g": 190, "macros_ok": true }, { "key": "woolworths-536096", "retailer": "Woolworths", "category": "plant", "name": "Bell Farms Frozen Salted Edamame 400g", "brand": "Bell Farms", "size": "400g", "price": 2.8, "was_price": null, "price_per_100g": 0.7, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 12.6, "kcal_per_100g": 128.0, "protein_per_dollar": 18.0, "protein_per_100kcal": 9.8, "cost_per_30g_protein": 1.67, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/536096/bell-farms-frozen-salted-edamame", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/536096/bell-farms-frozen-salted-edamame", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/536096.jpg", "serving_g": 75.0, "serving_label": "75.00g", "servings_pack": 5.0, "serving_unit": "g", "fat_per_100g": 5.7, "satfat_per_100g": 1.0, "carbs_per_100g": 3.0, "sugars_per_100g": 1.0, "fibre_per_100g": 7.5, "sodium_mg_per_100g": 101, "macros_ok": true, "diet_claims": { "vegan": true, "vegetarian": true, "dairy_free": true }, "note": "Frozen edamame; check pack for in-pod vs shelled weight." }, { "key": "aldi-000000000000403421", "retailer": "ALDI", "category": "cheese", "name": "Westacre Dairy Tasty Cheese Slices 500g", "brand": "Westacre Dairy", "size": "500g", "price": 6.99, "was_price": null, "price_per_100g": 1.398, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 25.0, "kcal_per_100g": 411, "protein_per_dollar": 17.88, "protein_per_100kcal": 6.1, "cost_per_30g_protein": 1.68, "available_online": true, "url": "https://www.aldi.com.au/product/westacre-dairy-tasty-cheese-slices-500g-000000000000403421", "nutrition_source": "https://dm.apac.cms.aldi.cx/is/image/aldiprodapac/product/jpg/scaleWidth/1200/0f558b85-623e-490f-9fc9-6839097e1cd9/Tasty%20Cheese%20Slices%20500g", "checked_at": "2026-10-22T06:05+10:00", "image_url": "https://dm.apac.cms.aldi.cx/is/image/aldiprodapac/product/jpg/scaleWidth/200/bd926bfc-2bcc-4b31-aeb3-eba4350b5768/Tasty%20Cheese%20Slices%20500g", "serving_g": 17.0, "serving_label": "approx. 17 g (1 slice)", "servings_pack": 30.0, "serving_unit": "g", "note": null, "fat_per_100g": 34.6, "satfat_per_100g": 25.1, "carbs_per_100g": 1.2, "sugars_per_100g": 0, "fibre_per_100g": null, "sodium_mg_per_100g": 651, "macros_ok": true }, { "key": "aldi-000000000000365795", "retailer": "ALDI", "category": "tinned", "name": "Ocean Rise Yellowfin Tuna in Springwater 425g", "brand": "Ocean Rise", "size": "425g", "price": 4.49, "was_price": null, "price_per_100g": 1.056, "weighted": false, "price_per_100g_drained": 1.497, "drained_g": 300, "protein_per_100g": 26.7, "kcal_per_100g": 117, "protein_per_dollar": 17.84, "protein_per_100kcal": 22.8, "cost_per_30g_protein": 1.68, "available_online": true, "url": "https://www.aldi.com.au/product/ocean-rise-yellowfin-tuna-in-springwater-425g-000000000000365795", "nutrition_source": "https://dm.apac.cms.aldi.cx/is/image/aldiprodapac/product/jpg/scaleWidth/1200/aae24176-dfdf-4b13-8aeb-faa1a8511466/Yellowfin%20Tuna%20in%20Springwater%20425g", "checked_at": "2026-10-22T07:36+10:00", "image_url": "https://dm.apac.cms.aldi.cx/is/image/aldiprodapac/product/jpg/scaleWidth/200/b59ddc43-e371-4039-bb81-9c419a3ce611/Yellowfin%20Tuna%20in%20Springwater%20425g", "serving_g": 100.0, "serving_label": "approx. 100 g (drained)", "servings_pack": 3.0, "serving_unit": "g", "fat_per_100g": 1.1, "satfat_per_100g": 0.2, "carbs_per_100g": 0, "sugars_per_100g": 0, "fibre_per_100g": null, "sodium_mg_per_100g": 337, "macros_ok": true, "note": "Ranked on drained weight: the label's servings add up to about 300 g of the 425 g can (3 servings × approx. 100 g (when drained)), so we price per 100 g of that." }, { "key": "woolworths-910382", "retailer": "Woolworths", "category": "pasta-bread", "name": "Kellogg's Nutri Grain High Protein Crunch Choc Malt Cereal 500g", "brand": "Kellogg's", "size": "500g", "price": 8, "was_price": 10, "price_per_100g": 1.6, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 28.3, "kcal_per_100g": 394.0, "protein_per_dollar": 17.69, "protein_per_100kcal": 7.2, "cost_per_30g_protein": 1.7, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/910382/kellogg-s-nutri-grain-high-protein-crunch-choc-malt-cereal", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/910382/kellogg-s-nutri-grain-high-protein-crunch-choc-malt-cereal", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/910382.jpg", "serving_g": 45.0, "serving_label": "45.0 G", "servings_pack": 11.0, "serving_unit": "g", "fat_per_100g": 3.6, "satfat_per_100g": 0.8, "carbs_per_100g": 58.3, "sugars_per_100g": 20.9, "fibre_per_100g": 5.1, "sodium_mg_per_100g": 355, "macros_ok": true, "diet_claims": { "vegan": true, "vegetarian": true, "dairy_free": true }, "note": null }, { "key": "woolworths-6088651", "retailer": "Woolworths", "category": "pasta-bread", "name": "Carman's High Protein Toasted Muesli Almond & Coconut 775g", "brand": "Carman's", "size": "775g", "price": 9.9, "was_price": null, "price_per_100g": 1.28, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 22.4, "kcal_per_100g": 416.0, "protein_per_dollar": 17.5, "protein_per_100kcal": 5.4, "cost_per_30g_protein": 1.71, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/6088651/carman-s-high-protein-toasted-muesli-almond-coconut", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/6088651/carman-s-high-protein-toasted-muesli-almond-coconut", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/6088651.jpg", "serving_g": 60.0, "serving_label": "60.0 G", "servings_pack": 12.0, "serving_unit": "g", "fat_per_100g": 14.8, "satfat_per_100g": 3.4, "carbs_per_100g": 44.0, "sugars_per_100g": 10.2, "fibre_per_100g": 8.3, "sodium_mg_per_100g": 203, "macros_ok": true, "diet_claims": { "vegan": true, "vegetarian": true, "dairy_free": true }, "note": null }, { "key": "coles-2902438", "retailer": "Coles", "category": "tinned", "name": "Coles Simply Tuna Springwater", "brand": "Coles Simply", "size": "425g", "price": 3.3, "was_price": null, "price_per_100g": 0.776, "weighted": false, "price_per_100g_drained": 1.178, "drained_g": 280, "protein_per_100g": 20.6, "kcal_per_100g": 90.0, "protein_per_dollar": 17.49, "protein_per_100kcal": 22.9, "cost_per_30g_protein": 1.72, "available_online": true, "url": "https://www.coles.com.au/product/coles-simply-tuna-springwater-425g-2902438", "nutrition_source": "https://www.coles.com.au/product/coles-simply-tuna-springwater-425g-2902438", "checked_at": "2026-10-22T07:36+10:00", "image_url": "https://productimages.coles.com.au/productimages/2/2902438.jpg", "serving_g": 70.0, "serving_label": "Approx. 70g (Drained)", "servings_pack": 4.0, "serving_unit": "g", "fat_per_100g": 0.5, "satfat_per_100g": 0.2, "carbs_per_100g": 0.5, "sugars_per_100g": 0.0, "fibre_per_100g": 0.0, "sodium_mg_per_100g": 280, "macros_ok": true, "note": "Ranked on drained weight: the label's servings add up to about 280 g of the 425 g can (4 servings × Approx. 70g (Drained)), so we price per 100 g of that." }, { "key": "coles-5079802", "retailer": "Coles", "category": "tinned", "name": "John West Chunk Style Tuna in Springwater", "brand": "John West", "size": "425g", "price": 6.3, "was_price": null, "price_per_100g": 1.482, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 25.7, "kcal_per_100g": 113.0, "protein_per_dollar": 17.34, "protein_per_100kcal": 22.7, "cost_per_30g_protein": 1.73, "available_online": true, "url": "https://www.coles.com.au/product/john-west-chunk-style-tuna-in-springwater-425g-5079802", "nutrition_source": "https://www.coles.com.au/product/john-west-chunk-style-tuna-in-springwater-425g-5079802", "checked_at": "2026-10-22T07:36+10:00", "image_url": "https://productimages.coles.com.au/productimages/5/5079802.jpg", "serving_g": 69.0, "serving_label": "69g", "servings_pack": 4.0, "serving_unit": "g", "fat_per_100g": 1.0, "satfat_per_100g": 0.4, "carbs_per_100g": 1.0, "sugars_per_100g": 1.0, "fibre_per_100g": null, "sodium_mg_per_100g": 350, "macros_ok": true, "note": "Label nutrition is usually per 100 g drained; pack weight includes liquid." }, { "key": "aldi-000000000000261610", "retailer": "ALDI", "category": "plant", "name": "Corale Baked Beans in Tomato Sauce 420g", "brand": "Corale", "size": "420g", "price": 1.09, "was_price": null, "price_per_100g": 0.26, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 4.5, "kcal_per_100g": 80, "protein_per_dollar": 17.31, "protein_per_100kcal": 5.6, "cost_per_30g_protein": 1.73, "available_online": true, "url": "https://www.aldi.com.au/product/corale-baked-beans-in-tomato-sauce-420g-000000000000261610", "nutrition_source": "https://dm.apac.cms.aldi.cx/is/image/aldiprodapac/product/jpg/scaleWidth/1200/0c8bb946-80df-4873-98f4-ec29ab81322c/Baked%20Beans%20in%20Tomato%20Sauce%20420g", "checked_at": "2026-10-22T06:05+10:00", "image_url": "https://dm.apac.cms.aldi.cx/is/image/aldiprodapac/product/jpg/scaleWidth/200/052753ed-d194-4344-be26-b99946f66710/Baked%20Beans%20in%20Tomato%20Sauce%20420g", "serving_g": 210.0, "serving_label": "210 g", "servings_pack": 2.0, "serving_unit": "g", "note": null, "fat_per_100g": 0.6, "satfat_per_100g": 0.1, "carbs_per_100g": 10.8, "sugars_per_100g": 4.1, "fibre_per_100g": 6.8, "sodium_mg_per_100g": 267, "macros_ok": true }, { "key": "woolworths-907048", "retailer": "Woolworths", "category": "plant", "name": "Woolworths Four Bean Mix 420g", "brand": "Woolworths", "size": "420g", "price": 0.95, "was_price": null, "price_per_100g": 0.226, "weighted": false, "price_per_100g_drained": 0.422, "drained_g": 225, "protein_per_100g": 7.3, "kcal_per_100g": 109.0, "protein_per_dollar": 17.3, "protein_per_100kcal": 6.7, "cost_per_30g_protein": 1.73, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/907048/woolworths-four-bean-mix", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/907048/woolworths-four-bean-mix", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/907048.jpg", "serving_g": 75.0, "serving_label": "75.0 G", "servings_pack": 3.0, "serving_unit": "g", "fat_per_100g": 1.0, "satfat_per_100g": 0.1, "carbs_per_100g": 14.0, "sugars_per_100g": 0.0, "fibre_per_100g": 6.8, "sodium_mg_per_100g": 150, "macros_ok": true, "diet_claims": { "vegan": true, "vegetarian": true, "dairy_free": true }, "note": "Ranked on drained weight: the label's servings add up to about 225 g of the 420 g can (3 servings × 75 g), so we price per 100 g of that." }, { "key": "woolworths-6001736", "retailer": "Woolworths", "category": "cheese", "name": "Dairyworks Grated Mozzarella Cheese 500g", "brand": "Dairyworks", "size": "500g", "price": 7.5, "was_price": null, "price_per_100g": 1.5, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 25.9, "kcal_per_100g": 287.0, "protein_per_dollar": 17.27, "protein_per_100kcal": 9.0, "cost_per_30g_protein": 1.74, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/6001736/dairyworks-grated-mozzarella-cheese", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/6001736/dairyworks-grated-mozzarella-cheese", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/6001736.jpg", "serving_g": 20.0, "serving_label": "20.0 G", "servings_pack": 25.0, "serving_unit": "g", "fat_per_100g": 18.7, "satfat_per_100g": 15.4, "carbs_per_100g": 2.6, "sugars_per_100g": 0.0, "fibre_per_100g": null, "sodium_mg_per_100g": 381, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": true, "dairy_free": false }, "note": null }, { "key": "woolworths-166625", "retailer": "Woolworths", "category": "cheese", "name": "Cheer Tasty Cheese Block 1kg", "brand": "Cheer", "size": "1kg", "price": 14.95, "was_price": null, "price_per_100g": 1.495, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 25.8, "kcal_per_100g": 404.0, "protein_per_dollar": 17.26, "protein_per_100kcal": 6.4, "cost_per_30g_protein": 1.74, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/166625/cheer-tasty-cheese-block", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/166625/cheer-tasty-cheese-block", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/166625.jpg", "serving_g": 25.0, "serving_label": "25g", "servings_pack": 40.0, "serving_unit": "g", "fat_per_100g": 33.3, "satfat_per_100g": 21.6, "carbs_per_100g": 0.0, "sugars_per_100g": 0.0, "fibre_per_100g": null, "sodium_mg_per_100g": 720, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": true, "dairy_free": false }, "note": null }, { "key": "coles-8075852", "retailer": "Coles", "category": "plant", "name": "Coles Simply Chick Peas", "brand": "Coles Simply", "size": "420g", "price": 0.95, "was_price": null, "price_per_100g": 0.226, "weighted": false, "price_per_100g_drained": 0.422, "drained_g": 225, "protein_per_100g": 7.2, "kcal_per_100g": 124.0, "protein_per_dollar": 17.06, "protein_per_100kcal": 5.8, "cost_per_30g_protein": 1.76, "available_online": true, "url": "https://www.coles.com.au/product/coles-simply-chick-peas-420g-8075852", "nutrition_source": "https://www.coles.com.au/product/coles-simply-chick-peas-420g-8075852", "checked_at": "2026-10-22T07:36+10:00", "image_url": "https://productimages.coles.com.au/productimages/8/8075852.jpg", "serving_g": 75.0, "serving_label": "75g (Drained)", "servings_pack": 3.0, "serving_unit": "g", "fat_per_100g": 2.1, "satfat_per_100g": 0.3, "carbs_per_100g": 15.7, "sugars_per_100g": 0.3, "fibre_per_100g": 6.3, "sodium_mg_per_100g": 164, "macros_ok": true, "note": "Ranked on drained weight: the label's servings add up to about 225 g of the 420 g can (3 servings × 75g (Drained)), so we price per 100 g of that." }, { "key": "woolworths-6047799", "retailer": "Woolworths", "category": "tinned", "name": "Woolworths Tuna Chunks In Springwater 185g", "brand": "Woolworths", "size": "185g", "price": 2.2, "was_price": null, "price_per_100g": 1.189, "weighted": false, "price_per_100g_drained": 1.692, "drained_g": 130, "protein_per_100g": 28.5, "kcal_per_100g": 121.0, "protein_per_dollar": 16.84, "protein_per_100kcal": 23.6, "cost_per_30g_protein": 1.78, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/6047799/woolworths-tuna-chunks-in-springwater", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/6047799/woolworths-tuna-chunks-in-springwater", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/6047799.jpg", "serving_g": 65.0, "serving_label": "65.0 G", "servings_pack": 2.0, "serving_unit": "g", "fat_per_100g": 0.4, "satfat_per_100g": 0.1, "carbs_per_100g": 0.5, "sugars_per_100g": 0.3, "fibre_per_100g": null, "sodium_mg_per_100g": 293, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": false, "dairy_free": true }, "note": "Ranked on drained weight: the label's servings add up to about 130 g of the 185 g can (2 servings × 65 g), so we price per 100 g of that." }, { "key": "woolworths-6067103", "retailer": "Woolworths", "category": "bars-snacks", "name": "Fresh Life Soy Protein Crisps Cocoa 150g", "brand": "Fresh Life", "size": "150g", "price": 7, "was_price": null, "price_per_100g": 4.67, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 77.9, "kcal_per_100g": 382.0, "protein_per_dollar": 16.68, "protein_per_100kcal": 20.4, "cost_per_30g_protein": 1.8, "available_online": false, "url": "https://www.woolworths.com.au/shop/productdetails/6067103/fresh-life-soy-protein-crisps-cocoa", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/6067103/fresh-life-soy-protein-crisps-cocoa", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/6067103.jpg", "serving_g": 30.0, "serving_label": "30.0 G", "servings_pack": 5.0, "serving_unit": "g", "fat_per_100g": 3.5, "satfat_per_100g": 1.4, "carbs_per_100g": 7.2, "sugars_per_100g": 1.0, "fibre_per_100g": 2.3, "sodium_mg_per_100g": 1270, "macros_ok": true, "diet_claims": { "vegan": true, "vegetarian": true, "dairy_free": true }, "note": null }, { "key": "woolworths-6079038", "retailer": "Woolworths", "category": "cheese", "name": "Dairyworks Protein Cheese Slices 400g", "brand": 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null }, { "key": "woolworths-811334", "retailer": "Woolworths", "category": "cheese", "name": "Dairyworks Edam Cheese Slices 500g", "brand": "Dairyworks", "size": "500g", "price": 8, "was_price": null, "price_per_100g": 1.6, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 26.4, "kcal_per_100g": 349.0, "protein_per_dollar": 16.5, "protein_per_100kcal": 7.6, "cost_per_30g_protein": 1.82, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/811334/dairyworks-edam-cheese-slices", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/811334/dairyworks-edam-cheese-slices", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/811334.jpg", "serving_g": 15.6, "serving_label": "15.6g", "servings_pack": 32.0, "serving_unit": "g", "fat_per_100g": 26.7, "satfat_per_100g": 16.0, "carbs_per_100g": 0.0, "sugars_per_100g": 0.0, "fibre_per_100g": null, 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"tinned", "name": "Deep Cove Sardines In Springwater 125g", "brand": "Deep Cove", "size": "125g", "price": 1.4, "was_price": null, "price_per_100g": 1.12, "weighted": false, "price_per_100g_drained": 1.667, "drained_g": 84, "protein_per_100g": 25.4, "kcal_per_100g": 126.0, "protein_per_dollar": 15.24, "protein_per_100kcal": 20.2, "cost_per_30g_protein": 1.97, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/83235/deep-cove-sardines-in-springwater", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/83235/deep-cove-sardines-in-springwater", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/083235.jpg", "serving_g": 84.0, "serving_label": "84.0 G", "servings_pack": 1.0, "serving_unit": "g", "fat_per_100g": 2.5, "satfat_per_100g": 1.1, "carbs_per_100g": 1.0, "sugars_per_100g": 1.0, "fibre_per_100g": null, "sodium_mg_per_100g": 228, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": false, "dairy_free": true }, "note": "Ranked on drained weight: the label's servings add up to about 84 g of the 125 g can (1 serving × 84 g), so we price per 100 g of that." }, { "key": "woolworths-166392", "retailer": "Woolworths", "category": "cheese", "name": "Cheer Light & Tasty Cheese Slices 32 pack", "brand": "Cheer", "size": "32 pack", "price": 9.9, "was_price": null, "price_per_100g": 1.98, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 30.0, "kcal_per_100g": 335.0, "protein_per_dollar": 15.15, "protein_per_100kcal": 9.0, "cost_per_30g_protein": 1.98, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/166392/cheer-light-tasty-cheese-slices-cheese-slices", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/166392/cheer-light-tasty-cheese-slices-cheese-slices", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/166392.jpg", "serving_g": 16.0, "serving_label": "16.0 G", "servings_pack": 32.0, "serving_unit": "g", "fat_per_100g": 23.6, "satfat_per_100g": 15.3, "carbs_per_100g": 1.0, "sugars_per_100g": 1.0, "fibre_per_100g": null, "sodium_mg_per_100g": 700, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": true, "dairy_free": false }, "note": null }, { "key": "woolworths-907050", "retailer": "Woolworths", "category": "plant", "name": "Woolworths Chickpeas 420g", "brand": "Woolworths", "size": "420g", "price": 0.95, "was_price": null, "price_per_100g": 0.226, "weighted": false, "price_per_100g_drained": 0.422, "drained_g": 225, "protein_per_100g": 6.3, "kcal_per_100g": 122.0, "protein_per_dollar": 14.93, "protein_per_100kcal": 5.2, "cost_per_30g_protein": 2.01, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/907050/woolworths-chickpeas", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/907050/woolworths-chickpeas", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/907050.jpg", "serving_g": 75.0, "serving_label": "75.0 G", "servings_pack": 3.0, "serving_unit": "g", "fat_per_100g": 2.5, "satfat_per_100g": 1.0, "carbs_per_100g": 15.8, "sugars_per_100g": 1.0, "fibre_per_100g": 5.4, "sodium_mg_per_100g": 151, "macros_ok": true, "diet_claims": { "vegan": true, "vegetarian": true, "dairy_free": true }, "note": "Ranked on drained weight: the label's servings add up to about 225 g of the 420 g can (3 servings × 75 g), so we price per 100 g of that." }, { "key": "coles-6848120", "retailer": "Coles", "category": "plant", "name": "Pureland High Protein Firm Tofu", "brand": "Pureland", "size": "500g", "price": 6, "was_price": null, "price_per_100g": 1.2, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 17.9, "kcal_per_100g": 117.0, "protein_per_dollar": 14.92, "protein_per_100kcal": 15.3, "cost_per_30g_protein": 2.01, "available_online": true, "url": "https://www.coles.com.au/product/pureland-high-protein-firm-tofu-500g-6848120", "nutrition_source": "https://www.coles.com.au/product/pureland-high-protein-firm-tofu-500g-6848120", "checked_at": "2026-10-22T07:36+10:00", "image_url": "https://productimages.coles.com.au/productimages/6/6848120.jpg", "serving_g": 125.0, "serving_label": "125g", "servings_pack": 4.0, "serving_unit": "g", "fat_per_100g": 4.6, "satfat_per_100g": 0.8, "carbs_per_100g": 0.5, "sugars_per_100g": 0.3, "fibre_per_100g": 7.8, "sodium_mg_per_100g": 5, "macros_ok": true, "note": null }, { "key": "aldi-000000000000398974", "retailer": "ALDI", "category": "dairy", "name": "Lyttos Light Greek Style Natural Yogurt 1kg", "brand": "Lyttos", "size": "1kg", "price": 3.89, "was_price": null, "price_per_100g": 0.389, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 5.7, "kcal_per_100g": 90, "protein_per_dollar": 14.65, "protein_per_100kcal": 6.3, "cost_per_30g_protein": 2.05, "available_online": true, "url": "https://www.aldi.com.au/product/lyttos-light-greek-style-natural-yogurt-1kg-000000000000398974", "nutrition_source": "https://dm.apac.cms.aldi.cx/is/image/aldiprodapac/product/jpg/scaleWidth/1200/2de965ce-362d-46ac-ad11-6ef71b01c01f/Light%20Greek%20Style%20Natural%20Yogurt%201kg", "checked_at": "2026-10-22T07:36+10:00", "image_url": "https://dm.apac.cms.aldi.cx/is/image/aldiprodapac/product/jpg/scaleWidth/200/73e9de10-054a-481f-b1dd-ee0529397271/Light%20Greek%20Style%20Natural%20Yogurt%201kg", "serving_g": 150.0, "serving_label": "150 g", "servings_pack": 7.0, "serving_unit": "g", "fat_per_100g": 3.6, "satfat_per_100g": 2.4, "carbs_per_100g": 8.1, "sugars_per_100g": 5.6, "fibre_per_100g": null, "sodium_mg_per_100g": 66, "macros_ok": true, "note": null }, { "key": "woolworths-73234", "retailer": "Woolworths", "category": "powders", "name": "Musashi 100% Whey Vanilla 2kg", "brand": "Musashi", "size": "2kg", "price": 105, "was_price": null, "price_per_100g": 5.25, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 76.7, "kcal_per_100g": 397.0, "protein_per_dollar": 14.61, "protein_per_100kcal": 19.3, "cost_per_30g_protein": 2.05, "available_online": false, "url": "https://www.woolworths.com.au/shop/productdetails/73234/musashi-100-whey-vanilla", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/73234/musashi-100-whey-vanilla", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/073234.jpg", "serving_g": 33.0, "serving_label": "33.0 G", "servings_pack": 60.0, "serving_unit": "g", "fat_per_100g": 6.0, "satfat_per_100g": 3.9, "carbs_per_100g": 7.3, "sugars_per_100g": 6.1, "fibre_per_100g": 0.7, "sodium_mg_per_100g": 147, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": true, "dairy_free": false }, "note": null }, { "key": "woolworths-178118", "retailer": "Woolworths", "category": "cheese", "name": "Dairyworks Cheddar Slices Value 32 pack", "brand": "Dairyworks", "size": "32 pack", "price": 8, "was_price": null, "price_per_100g": 1.6, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 23.3, "kcal_per_100g": 404.0, "protein_per_dollar": 14.56, "protein_per_100kcal": 5.8, "cost_per_30g_protein": 2.06, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/178118/dairyworks-cheddar-slices-value", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/178118/dairyworks-cheddar-slices-value", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/178118.jpg", "serving_g": 15.6, "serving_label": "15.6 G", "servings_pack": 32.0, "serving_unit": "g", "fat_per_100g": 34.5, "satfat_per_100g": 20.7, "carbs_per_100g": 0.0, "sugars_per_100g": 0.0, "fibre_per_100g": null, "sodium_mg_per_100g": 680, "macros_ok": true, "diet_claims": null, "note": null }, { "key": "woolworths-811324", "retailer": "Woolworths", "category": "cheese", "name": "Dairyworks Tasty Cheese Slices 500g", "brand": "Dairyworks", "size": "500g", "price": 8, "was_price": null, "price_per_100g": 1.6, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 23.3, "kcal_per_100g": 428.0, "protein_per_dollar": 14.56, "protein_per_100kcal": 5.4, "cost_per_30g_protein": 2.06, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/811324/dairyworks-tasty-cheese-slices", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/811324/dairyworks-tasty-cheese-slices", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/811324.jpg", "serving_g": 15.6, "serving_label": "15.6g", "servings_pack": 32.0, "serving_unit": "g", "fat_per_100g": 27.4, "satfat_per_100g": 22.5, "carbs_per_100g": 0.0, "sugars_per_100g": 0.0, "fibre_per_100g": null, "sodium_mg_per_100g": 692, "macros_ok": false, "diet_claims": { "vegan": false, "vegetarian": true, "dairy_free": false }, "note": null }, { "key": "woolworths-6086466", "retailer": "Woolworths", "category": "pasta-bread", "name": "Simson's Pantry High Protein White Wraps 600g", "brand": "Simson's Pantry", "size": "600g", "price": 8.5, "was_price": null, "price_per_100g": 1.42, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 20.5, "kcal_per_100g": 286.0, "protein_per_dollar": 14.44, "protein_per_100kcal": 7.2, "cost_per_30g_protein": 2.08, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/6086466/simson-s-pantry-high-protein-white-wraps", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/6086466/simson-s-pantry-high-protein-white-wraps", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/6086466.jpg", "serving_g": 100.0, "serving_label": "100.0 G", "servings_pack": 6.0, "serving_unit": "g", "fat_per_100g": 8.6, "satfat_per_100g": 4.5, "carbs_per_100g": 29.8, "sugars_per_100g": 1.2, "fibre_per_100g": 3.3, "sodium_mg_per_100g": 437, "macros_ok": true, "diet_claims": null, "note": null }, { "key": "aldi-000000000000405620", "retailer": "ALDI", "category": "eggs", "name": "Lodge Farms Barn Laid Eggs 700g", "brand": "Lodge Farms", "size": "700g", "price": 5.29, "was_price": null, "price_per_100g": 0.756, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 12.2, "kcal_per_100g": 143, "protein_per_dollar": 14.37, "protein_per_100kcal": 8.5, "cost_per_30g_protein": 2.09, "available_online": true, "url": "https://www.aldi.com.au/product/lodge-farms-barn-laid-eggs-700g-000000000000405620", "nutrition_source": "https://dm.apac.cms.aldi.cx/is/image/aldiprodapac/product/jpg/scaleWidth/1200/b48dcaad-82f9-4eaa-88ad-013510e652bb/Barn%20Laid%20Eggs%20700g", "checked_at": "2026-10-22T07:36+10:00", "image_url": "https://dm.apac.cms.aldi.cx/is/image/aldiprodapac/product/jpg/scaleWidth/200/46e88cdf-b56a-4243-8d9d-57f0f81bcf06/Barn%20Laid%20Eggs%20700g", "serving_g": 104.0, "serving_label": "approx. 104 g (edible portion of 2 eggs)", "servings_pack": 6.0, "serving_unit": "g", "fat_per_100g": 9.9, "satfat_per_100g": 3.3, "carbs_per_100g": 1.3, "sugars_per_100g": 0.3, "fibre_per_100g": null, "sodium_mg_per_100g": 136, "macros_ok": true, "note": "Ranked on edible egg: nutrition is per 100 g of egg without shell, which is about 89% of the pack weight (from egg labels' stated edible portion).", "price_per_100g_edible": 0.849 }, { "key": "woolworths-73582", "retailer": "Woolworths", "category": "powders", "name": "Musashi 100% Whey Choc Milkshake Powder 2kg", "brand": "Musashi", "size": "2kg", "price": 105, "was_price": null, "price_per_100g": 5.25, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 75.1, "kcal_per_100g": 397.0, "protein_per_dollar": 14.3, "protein_per_100kcal": 18.9, "cost_per_30g_protein": 2.1, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/73582/musashi-100-whey-choc-milkshake-powder", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/73582/musashi-100-whey-choc-milkshake-powder", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/073582.jpg", "serving_g": 60.0, "serving_label": "60.0 G", "servings_pack": 33.0, "serving_unit": "g", "fat_per_100g": 6.4, "satfat_per_100g": 4.4, "carbs_per_100g": 7.9, "sugars_per_100g": 6.8, "fibre_per_100g": 2.2, "sodium_mg_per_100g": 427, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": true, "dairy_free": false }, "note": null }, { "key": "coles-4352145", "retailer": "Coles", "category": "meat-fish", "name": "Coles RSPCA Approved Chicken Mince", "brand": "Coles", "size": "500g", "price": 6.5, "was_price": null, "price_per_100g": 1.3, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 18.3, "kcal_per_100g": 117.0, "protein_per_dollar": 14.08, "protein_per_100kcal": 15.6, "cost_per_30g_protein": 2.13, "available_online": true, "url": "https://www.coles.com.au/product/coles-rspca-approved-chicken-mince-500g-4352145", "nutrition_source": "https://www.coles.com.au/product/coles-rspca-approved-chicken-mince-500g-4352145", "checked_at": "2026-10-22T07:36+10:00", "image_url": "https://productimages.coles.com.au/productimages/4/4352145.jpg", "serving_g": 100.0, "serving_label": "100g", "servings_pack": 5.0, "serving_unit": "g", "fat_per_100g": 4.7, "satfat_per_100g": 1.3, "carbs_per_100g": 0.2, "sugars_per_100g": 0.2, "fibre_per_100g": 0.1, "sodium_mg_per_100g": 69, "macros_ok": true, "note": null }, { "key": "coles-8428646", "retailer": "Coles", "category": "meat-fish", "name": "Coles RSPCA Chicken Extra Lean Breast Mince", "brand": "Coles", "size": "500g", "price": 8, "was_price": null, "price_per_100g": 1.6, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 22.5, "kcal_per_100g": 107.0, "protein_per_dollar": 14.06, "protein_per_100kcal": 21.0, "cost_per_30g_protein": 2.13, "available_online": true, "url": "https://www.coles.com.au/product/coles-rspca-chicken-extra-lean-breast-mince-500g-8428646", "nutrition_source": "https://www.coles.com.au/product/coles-rspca-chicken-extra-lean-breast-mince-500g-8428646", "checked_at": "2026-10-22T07:36+10:00", "image_url": "https://productimages.coles.com.au/productimages/8/8428646.jpg", "serving_g": 100.0, "serving_label": "100g", "servings_pack": 5.0, "serving_unit": "g", "fat_per_100g": 1.6, "satfat_per_100g": 0.4, "carbs_per_100g": 0.2, "sugars_per_100g": 0.2, "fibre_per_100g": 0.1, "sodium_mg_per_100g": 40, "macros_ok": true, "note": null }, { "key": "woolworths-148292", "retailer": "Woolworths", "category": "meat-fish", "name": "K-Roo Kangaroo Mince 1kg", "brand": "K-Roo", "size": "1kg", "price": 15, "was_price": null, "price_per_100g": 1.5, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 21.0, "kcal_per_100g": 104.0, "protein_per_dollar": 14.0, "protein_per_100kcal": 20.2, "cost_per_30g_protein": 2.14, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/148292/k-roo-kangaroo-mince", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/148292/k-roo-kangaroo-mince", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/148292.jpg", "serving_g": 125.0, "serving_label": "125g", "servings_pack": 8.0, "serving_unit": "g", "fat_per_100g": 2.0, "satfat_per_100g": 0.8, "carbs_per_100g": 0.2, "sugars_per_100g": 0.1, "fibre_per_100g": null, "sodium_mg_per_100g": 52, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": false, "dairy_free": true }, "note": null }, { "key": "woolworths-89926", "retailer": "Woolworths", "category": "dairy", "name": "Dairy Farmers Skim Milk 2L", "brand": "Dairy Farmers", "size": "2L", "price": 5.05, "was_price": null, "price_per_100g": 0.253, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 3.5, "kcal_per_100g": 34.0, "protein_per_dollar": 13.83, "protein_per_100kcal": 10.3, "cost_per_30g_protein": 2.17, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/89926/dairy-farmers-skim-milk-skim-milk", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/89926/dairy-farmers-skim-milk-skim-milk", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/089926.jpg", "serving_g": 250.0, "serving_label": "250.0 ML", "servings_pack": 8.0, "serving_unit": "mL", "fat_per_100g": 0.1, "satfat_per_100g": 0.0, "carbs_per_100g": 4.6, "sugars_per_100g": 4.6, "fibre_per_100g": null, "sodium_mg_per_100g": 45, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": true, "dairy_free": false }, "note": null }, { "key": "coles-4774113", "retailer": "Coles", "category": "plant", "name": "Coles Simply Lentils", "brand": "Coles Simply", "size": "420g", "price": 0.95, "was_price": null, "price_per_100g": 0.226, "weighted": false, "price_per_100g_drained": 0.422, "drained_g": 225, "protein_per_100g": 5.8, "kcal_per_100g": 82.0, "protein_per_dollar": 13.74, "protein_per_100kcal": 7.1, "cost_per_30g_protein": 2.18, "available_online": true, "url": "https://www.coles.com.au/product/coles-simply-lentils-420g-4774113", "nutrition_source": "https://www.coles.com.au/product/coles-simply-lentils-420g-4774113", "checked_at": "2026-10-22T07:36+10:00", "image_url": "https://productimages.coles.com.au/productimages/4/4774113.jpg", "serving_g": 75.0, "serving_label": "75g (Drained)", "servings_pack": 3.0, "serving_unit": "g", "fat_per_100g": 0.5, "satfat_per_100g": 0.0, "carbs_per_100g": 11.0, "sugars_per_100g": 0.0, "fibre_per_100g": 4.9, "sodium_mg_per_100g": 76, "macros_ok": true, "note": "Ranked on drained weight: the label's servings add up to about 225 g of the 420 g can (3 servings × 75g (Drained)), so we price per 100 g of that." }, { "key": "woolworths-114258", "retailer": "Woolworths", "category": "meat-fish", "name": "Woolworths RSPCA Approved Chicken Tenderloins 640g", "brand": "Woolworths", "size": "640g", "price": 10.5, "was_price": null, "price_per_100g": 1.641, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 22.3, "kcal_per_100g": 105.0, "protein_per_dollar": 13.59, "protein_per_100kcal": 21.2, "cost_per_30g_protein": 2.21, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/114258/woolworths-rspca-approved-chicken-tenderloins", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/114258/woolworths-rspca-approved-chicken-tenderloins", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/114258.jpg", "serving_g": 100.0, "serving_label": "100.0 G", "servings_pack": 10.0, "serving_unit": "g", "fat_per_100g": 1.6, "satfat_per_100g": 0.0, "carbs_per_100g": 0.0, "sugars_per_100g": 0.0, "fibre_per_100g": null, "sodium_mg_per_100g": 0, "macros_ok": true, "diet_claims": null, "note": null }, { "key": "aldi-000000000000650480", "retailer": "ALDI", "category": "meat-fish", "name": "Ironbark Pork Lean Pork Mince 500g", "brand": "Ironbark Pork", "size": "500g", "price": 6.99, "was_price": null, "price_per_100g": 1.398, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 19.0, "kcal_per_100g": 169, "protein_per_dollar": 13.59, "protein_per_100kcal": 11.2, "cost_per_30g_protein": 2.21, "available_online": true, "url": "https://www.aldi.com.au/product/ironbark-pork-lean-pork-mince-500g-000000000000650480", "nutrition_source": "https://dm.apac.cms.aldi.cx/is/image/aldiprodapac/product/jpg/scaleWidth/1200/45c608c9-b065-45af-a53a-5f56c724a4b4/Lean%20Pork%20Mince%20500g", "checked_at": "2026-10-22T06:05+10:00", "image_url": "https://dm.apac.cms.aldi.cx/is/image/aldiprodapac/product/jpg/scaleWidth/200/146c68ea-713a-4aed-9a8d-43d9a45c781c/Lean%20Pork%20Mince%20500g", "serving_g": 100.0, "serving_label": "100 g", "servings_pack": 5.0, "serving_unit": "g", "note": null, "fat_per_100g": 10.0, "satfat_per_100g": 4.2, "carbs_per_100g": 0, "sugars_per_100g": 0, "fibre_per_100g": null, "sodium_mg_per_100g": 52, "macros_ok": true }, { "key": "woolworths-6024043", "retailer": "Woolworths", "category": "eggs", "name": "Pace Farm 12 Pack For Everyone Extra Large Barn Laid Eggs 700g", "brand": "Pace Farm", "size": "700g", "price": 5.6, "was_price": 6.4, "price_per_100g": 0.8, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 12.2, "kcal_per_100g": 142.0, "protein_per_dollar": 13.57, "protein_per_100kcal": 8.6, "cost_per_30g_protein": 2.21, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/6024043/pace-farm-12-pack-for-everyone-extra-large-barn-laid-eggs", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/6024043/pace-farm-12-pack-for-everyone-extra-large-barn-laid-eggs", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/6024043.jpg", "serving_g": 104.0, "serving_label": "104.0 G", "servings_pack": 6.0, "serving_unit": "g", "fat_per_100g": 9.9, "satfat_per_100g": 3.3, "carbs_per_100g": 1.3, "sugars_per_100g": 0.3, "fibre_per_100g": null, "sodium_mg_per_100g": 136, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": true, "dairy_free": true }, "note": "Ranked on edible egg: nutrition is per 100 g of egg without shell, which is about 89% of the pack weight (from egg labels' stated edible portion).", "price_per_100g_edible": 0.899 }, { "key": "woolworths-310742", "retailer": "Woolworths", "category": "meat-fish", "name": "Ingham's Turkey Mince 500g", "brand": "Ingham's", "size": "500g", "price": 6.5, "was_price": null, "price_per_100g": 1.3, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 17.6, "kcal_per_100g": 181.0, "protein_per_dollar": 13.54, "protein_per_100kcal": 9.7, "cost_per_30g_protein": 2.22, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/310742/ingham-s-turkey-mince", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/310742/ingham-s-turkey-mince", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/310742.jpg", "serving_g": 125.0, "serving_label": "125g", "servings_pack": 4.0, "serving_unit": "g", "fat_per_100g": 12.3, "satfat_per_100g": 4.7, "carbs_per_100g": 0.0, "sugars_per_100g": 0.0, "fibre_per_100g": null, "sodium_mg_per_100g": 88, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": false, "dairy_free": true }, "note": null }, { "key": "woolworths-6054613", "retailer": "Woolworths", "category": "bars-snacks", "name": "Tasti Protein Bar Nutty Choc 10 pack", "brand": "Tasti", "size": "10 pack", "price": 7.5, "was_price": null, "price_per_100g": 1.88, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 25.2, "kcal_per_100g": 500.0, "protein_per_dollar": 13.4, "protein_per_100kcal": 5.0, "cost_per_30g_protein": 2.24, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/6054613/tasti-protein-bar-nutty-choc", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/6054613/tasti-protein-bar-nutty-choc", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/6054613.jpg", "serving_g": 40.0, "serving_label": "40.0 G", "servings_pack": 10.0, "serving_unit": "g", "fat_per_100g": 27.0, "satfat_per_100g": 6.7, "carbs_per_100g": 34.2, "sugars_per_100g": 17.3, "fibre_per_100g": 3.9, "sodium_mg_per_100g": 214, "macros_ok": true, "diet_claims": null, "note": null }, { "key": "woolworths-6053457", "retailer": "Woolworths", "category": "bars-snacks", "name": "Tasti Protein Bar Salted Caramel 10 pack", "brand": "Tasti", "size": "10 pack", "price": 7.5, "was_price": null, "price_per_100g": 1.88, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 25.2, "kcal_per_100g": 490.0, "protein_per_dollar": 13.4, "protein_per_100kcal": 5.1, "cost_per_30g_protein": 2.24, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/6053457/tasti-protein-bar-salted-caramel", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/6053457/tasti-protein-bar-salted-caramel", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/6053457.jpg", "serving_g": 40.0, "serving_label": "40.0 G", "servings_pack": 10.0, "serving_unit": "g", "fat_per_100g": 25.2, "satfat_per_100g": 5.7, "carbs_per_100g": 36.2, "sugars_per_100g": 19.0, "fibre_per_100g": 4.5, "sodium_mg_per_100g": 434, "macros_ok": true, "diet_claims": null, "note": null }, { "key": "woolworths-165838", "retailer": "Woolworths", "category": "cheese", "name": "Cheer Tasty Cheese Slices 48 pack", "brand": "Cheer", "size": "48 pack", "price": 14.5, "was_price": null, "price_per_100g": 1.933, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 25.8, "kcal_per_100g": 404.0, "protein_per_dollar": 13.35, "protein_per_100kcal": 6.4, "cost_per_30g_protein": 2.25, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/165838/cheer-tasty-cheese-slices", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/165838/cheer-tasty-cheese-slices", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/165838.jpg", "serving_g": 16.0, "serving_label": "16.0 G", "servings_pack": 48.0, "serving_unit": "g", "fat_per_100g": 33.3, "satfat_per_100g": 21.6, "carbs_per_100g": 1.0, "sugars_per_100g": 1.0, "fibre_per_100g": null, "sodium_mg_per_100g": 720, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": true, "dairy_free": false }, "note": null }, { "key": "coles-9269424", "retailer": "Coles", "category": "plant", "name": "Sanitarium So Good High Protein Soy Milk", "brand": "Sanitarium", "size": "1L", "price": 3, "was_price": null, "price_per_100g": 0.3, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 4.0, "kcal_per_100g": 63.0, "protein_per_dollar": 13.33, "protein_per_100kcal": 6.3, "cost_per_30g_protein": 2.25, "available_online": true, "url": "https://www.coles.com.au/product/sanitarium-so-good-high-protein-soy-milk-1l-9269424", "nutrition_source": "https://www.coles.com.au/product/sanitarium-so-good-high-protein-soy-milk-1l-9269424", "checked_at": "2026-10-22T07:36+10:00", "image_url": "https://productimages.coles.com.au/productimages/9/9269424.jpg", "serving_g": 250.0, "serving_label": "250ml", "servings_pack": 4.0, "serving_unit": "mL", "fat_per_100g": 3.4, "satfat_per_100g": 0.3, "carbs_per_100g": 3.9, "sugars_per_100g": 0.7, "fibre_per_100g": 0.0, "sodium_mg_per_100g": 65, "macros_ok": true, "note": null }, { "key": "coles-8675260", "retailer": "Coles", "category": "tinned", "name": "Coles Tuna Chunks In Springwater", "brand": "Coles", "size": "425g", "price": 4.6, "was_price": null, "price_per_100g": 1.082, "weighted": false, "price_per_100g_drained": 1.554, "drained_g": 296, "protein_per_100g": 20.6, "kcal_per_100g": 90.0, "protein_per_dollar": 13.26, "protein_per_100kcal": 22.9, "cost_per_30g_protein": 2.26, "available_online": true, "url": "https://www.coles.com.au/product/coles-tuna-chunks-in-springwater-425g-8675260", "nutrition_source": "https://www.coles.com.au/product/coles-tuna-chunks-in-springwater-425g-8675260", "checked_at": "2026-10-22T07:36+10:00", "image_url": "https://productimages.coles.com.au/productimages/8/8675260.jpg", "serving_g": 74.0, "serving_label": "Approx. 74g (Drained)", "servings_pack": 4.0, "serving_unit": "g", "fat_per_100g": 0.5, "satfat_per_100g": 0.2, "carbs_per_100g": 0.5, "sugars_per_100g": 0.0, "fibre_per_100g": 0.0, "sodium_mg_per_100g": 320, "macros_ok": true, "note": "Ranked on drained weight: the label's servings add up to about 296 g of the 425 g can (4 servings × Approx. 74g (Drained)), so we price per 100 g of that." }, { "key": "aldi-000000000000403353", "retailer": "ALDI", "category": "eggs", "name": "Lodge Farms Barn Laid Eggs 18 Pack 900g", "brand": "Lodge Farms", "size": "900g", "price": 7.39, "was_price": null, "price_per_100g": 0.821, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 12.2, "kcal_per_100g": 143, "protein_per_dollar": 13.23, "protein_per_100kcal": 8.5, "cost_per_30g_protein": 2.27, "available_online": true, "url": "https://www.aldi.com.au/product/lodge-farms-barn-laid-eggs-18-pack-900g-000000000000403353", "nutrition_source": "https://dm.apac.cms.aldi.cx/is/image/aldiprodapac/product/jpg/scaleWidth/1200/6cbdf009-8370-4bad-8f84-c2f81746c330/Barn%20Laid%20Eggs%2018%20Pack%20900g", "checked_at": "2026-10-22T07:36+10:00", "image_url": "https://dm.apac.cms.aldi.cx/is/image/aldiprodapac/product/jpg/scaleWidth/200/6972da06-fe33-4640-8bd6-0f74604a14cf/Barn%20Laid%20Eggs%2018%20Pack%20900g", "serving_g": 90.0, "serving_label": "90 g (edible portion of 2 eggs)", "servings_pack": 9.0, "serving_unit": "g", "fat_per_100g": 9.9, "satfat_per_100g": 3.3, "carbs_per_100g": 1.3, "sugars_per_100g": 0.3, "fibre_per_100g": null, "sodium_mg_per_100g": 136, "macros_ok": true, "note": "Ranked on edible egg: nutrition is per 100 g of egg without shell, which is about 89% of the pack weight (from egg labels' stated edible portion).", "price_per_100g_edible": 0.922 }, { "key": "woolworths-907051", "retailer": "Woolworths", "category": "plant", "name": "Woolworths Lentils 420g", "brand": "Woolworths", "size": "420g", "price": 0.95, "was_price": null, "price_per_100g": 0.226, "weighted": false, "price_per_100g_drained": 0.422, "drained_g": 225, "protein_per_100g": 5.5, "kcal_per_100g": 88.0, "protein_per_dollar": 13.03, "protein_per_100kcal": 6.2, "cost_per_30g_protein": 2.3, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/907051/woolworths-lentils", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/907051/woolworths-lentils", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/907051.jpg", "serving_g": 75.0, "serving_label": "75.0 G", "servings_pack": 3.0, "serving_unit": "g", "fat_per_100g": 1.0, "satfat_per_100g": 1.0, "carbs_per_100g": 13.2, "sugars_per_100g": 1.0, "fibre_per_100g": 4.9, "sodium_mg_per_100g": 144, "macros_ok": true, "diet_claims": { "vegan": true, "vegetarian": true, "dairy_free": true }, "note": "Ranked on drained weight: the label's servings add up to about 225 g of the 420 g can (3 servings × 75 g), so we price per 100 g of that." }, { "key": "woolworths-165787", "retailer": "Woolworths", "category": "cheese", "name": "Cheer Tasty Cheese Slices 32 pack", "brand": "Cheer", "size": "32 pack", "price": 9.9, "was_price": null, "price_per_100g": 1.98, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 25.8, "kcal_per_100g": 404.0, "protein_per_dollar": 13.03, "protein_per_100kcal": 6.4, "cost_per_30g_protein": 2.3, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/165787/cheer-tasty-cheese-slices", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/165787/cheer-tasty-cheese-slices", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/165787.jpg", "serving_g": 21.0, "serving_label": "21g", "servings_pack": 24.0, "serving_unit": "g", "fat_per_100g": 33.3, "satfat_per_100g": 21.6, "carbs_per_100g": 0.0, "sugars_per_100g": 0.0, "fibre_per_100g": null, "sodium_mg_per_100g": 720, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": true, "dairy_free": false }, "note": null }, { "key": "woolworths-6055424", "retailer": "Woolworths", "category": "pasta-bread", "name": "Weet-Bix Protein Bites Caramel Crunch Breakfast Cereal 510g", "brand": "Weet-Bix", "size": "510g", "price": 8, "was_price": null, "price_per_100g": 1.57, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 20.3, "kcal_per_100g": 385.0, "protein_per_dollar": 12.93, "protein_per_100kcal": 5.3, "cost_per_30g_protein": 2.32, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/6055424/weet-bix-protein-bites-caramel-crunch-breakfast-cereal", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/6055424/weet-bix-protein-bites-caramel-crunch-breakfast-cereal", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/6055424.jpg", "serving_g": 50.0, "serving_label": "50.0 G", "servings_pack": 10.0, "serving_unit": "g", "fat_per_100g": 1.9, "satfat_per_100g": 0.3, "carbs_per_100g": 66.2, "sugars_per_100g": 19.1, "fibre_per_100g": 8.4, "sodium_mg_per_100g": 327, "macros_ok": true, "diet_claims": { "vegan": true, "vegetarian": true, "dairy_free": true }, "note": null }, { "key": "aldi-000000000000399321", "retailer": "ALDI", "category": "deli", "name": "Berg Leg Ham Thinly Sliced 4 Pack 400g", "brand": "Berg", "size": "400g", "price": 4.99, "was_price": null, "price_per_100g": 1.248, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 16.1, "kcal_per_100g": 92, "protein_per_dollar": 12.9, "protein_per_100kcal": 17.5, "cost_per_30g_protein": 2.33, "available_online": true, "url": "https://www.aldi.com.au/product/berg-leg-ham-thinly-sliced-4-pack-400g-000000000000399321", "nutrition_source": "https://dm.apac.cms.aldi.cx/is/image/aldiprodapac/product/jpg/scaleWidth/1200/f307b163-2c4f-4aae-a3a2-3e39be3b40b6/Leg%20Ham%20Thinly%20Sliced%204%20Pack%20400g", "checked_at": "2026-10-22T07:36+10:00", "image_url": "https://dm.apac.cms.aldi.cx/is/image/aldiprodapac/product/jpg/scaleWidth/200/89b22017-5525-4fee-a48a-b9674a073c6b/Leg%20Ham%20Thinly%20Sliced%204%20Pack%20400g", "serving_g": 50.0, "serving_label": "50 g", "servings_pack": 8.0, "serving_unit": "g", "fat_per_100g": 1.8, "satfat_per_100g": 0.7, "carbs_per_100g": 2.4, "sugars_per_100g": 1.7, "fibre_per_100g": null, "sodium_mg_per_100g": 1080, "macros_ok": true, "note": null }, { "key": "aldi-000000000366834002", "retailer": "ALDI", "category": "bars-snacks", "name": "Hillcrest Protein Bars Triple Choc 5 Pack 200g", "brand": "Hillcrest", "size": "200g", "price": 3.99, "was_price": null, "price_per_100g": 1.995, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 25.7, "kcal_per_100g": 478, "protein_per_dollar": 12.88, "protein_per_100kcal": 5.4, "cost_per_30g_protein": 2.33, "available_online": true, "url": "https://www.aldi.com.au/product/hillcrest-protein-bars-triple-choc-5-pack-200g-000000000366834002", "nutrition_source": "https://dm.apac.cms.aldi.cx/is/image/aldiprodapac/product/jpg/scaleWidth/1200/1422fae3-4973-47d5-aa54-3a9e36523dff/Protein%20Bars%20Triple%20Choc%205%20Pack%20200g", "checked_at": "2026-10-22T07:36+10:00", "image_url": "https://dm.apac.cms.aldi.cx/is/image/aldiprodapac/product/jpg/scaleWidth/200/45615294-2de7-4c5c-a069-edd62e63fa2a/Protein%20Bars%20Triple%20Choc%205%20Pack%20200g", "serving_g": 40.0, "serving_label": "40 g (1 bar)", "servings_pack": 5.0, "serving_unit": "g", "fat_per_100g": 22.5, "satfat_per_100g": 8.4, "carbs_per_100g": 43.3, "sugars_per_100g": 18.5, "fibre_per_100g": null, "sodium_mg_per_100g": 341, "macros_ok": true, "note": null }, { "key": "woolworths-212807", "retailer": "Woolworths", "category": "bars-snacks", "name": "Sam's Pantry Chocolate Brownie with Roasted Almonds Protein Bar 12 pack", "brand": "Sam's Pantry", "size": "12 pack", "price": 8.5, "was_price": null, "price_per_100g": 1.86, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 23.9, "kcal_per_100g": 509.0, "protein_per_dollar": 12.85, "protein_per_100kcal": 4.7, "cost_per_30g_protein": 2.33, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/212807/sam-s-pantry-chocolate-brownie-with-roasted-almonds-protein-bar", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/212807/sam-s-pantry-chocolate-brownie-with-roasted-almonds-protein-bar", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/212807.jpg", "serving_g": 38.0, "serving_label": "38.0 G", "servings_pack": 12.0, "serving_unit": "g", "fat_per_100g": 30.2, "satfat_per_100g": 8.0, "carbs_per_100g": 33.3, "sugars_per_100g": 20.3, "fibre_per_100g": 4.2, "sodium_mg_per_100g": 294, "macros_ok": true, "diet_claims": null, "note": null }, { "key": "woolworths-679127", "retailer": "Woolworths", "category": "pasta-bread", "name": "San Remo Pulse Pasta Red Lentils 250g (dry)", "brand": "San Remo", "size": "250g", "price": 4.5, "was_price": null, "price_per_100g": 1.8, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 23.0, "kcal_per_100g": 359.0, "protein_per_dollar": 12.78, "protein_per_100kcal": 6.4, "cost_per_30g_protein": 2.35, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/679127/san-remo-pulse-pasta-red-lentils", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/679127/san-remo-pulse-pasta-red-lentils", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/679127.jpg", "serving_g": 100.0, "serving_label": "100.0 G", "servings_pack": 2.5, "serving_unit": "g", "fat_per_100g": 2.0, "satfat_per_100g": 0.3, "carbs_per_100g": 58.0, "sugars_per_100g": 1.0, "fibre_per_100g": 6.0, "sodium_mg_per_100g": 12, "macros_ok": true, "diet_claims": { "vegan": true, "vegetarian": true, "dairy_free": true }, "note": null }, { "key": "coles-1838366", "retailer": "Coles", "category": "tinned", "name": "Coles Simply Tuna Chunks In Springwater", "brand": "Coles Simply", "size": "95g", "price": 1, "was_price": null, "price_per_100g": 1.053, "weighted": false, "price_per_100g_drained": 1.613, "drained_g": 62, "protein_per_100g": 20.6, "kcal_per_100g": 90.0, "protein_per_dollar": 12.77, "protein_per_100kcal": 22.9, "cost_per_30g_protein": 2.35, "available_online": true, "url": "https://www.coles.com.au/product/coles-simply-tuna-chunks-in-springwater-95g-1838366", "nutrition_source": "https://www.coles.com.au/product/coles-simply-tuna-chunks-in-springwater-95g-1838366", "checked_at": "2026-10-22T07:36+10:00", "image_url": "https://productimages.coles.com.au/productimages/1/1838366.jpg", "serving_g": 62.0, "serving_label": "Approx. 62g (Drained)", "servings_pack": 1.0, "serving_unit": "g", "fat_per_100g": 0.5, "satfat_per_100g": 0.2, "carbs_per_100g": 0.5, "sugars_per_100g": 0.0, "fibre_per_100g": 0.0, "sodium_mg_per_100g": 280, "macros_ok": true, "note": "Ranked on drained weight: the label's servings add up to about 62 g of the 95 g can (1 serving × Approx. 62g (Drained)), so we price per 100 g of that." }, { "key": "woolworths-803476", "retailer": "Woolworths", "category": "bars-snacks", "name": "Hapi Dry Roasted Edamame 100g", "brand": "Hapi", "size": "100g", "price": 2.75, "was_price": null, "price_per_100g": 2.75, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 35.1, "kcal_per_100g": 467.0, "protein_per_dollar": 12.76, "protein_per_100kcal": 7.5, "cost_per_30g_protein": 2.35, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/803476/hapi-dry-roasted-edamame", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/803476/hapi-dry-roasted-edamame", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/803476.jpg", "serving_g": 20.0, "serving_label": "20.0 G", "servings_pack": 5.0, "serving_unit": "g", "fat_per_100g": 18.7, "satfat_per_100g": 3.2, "carbs_per_100g": 18.7, "sugars_per_100g": 7.4, "fibre_per_100g": null, "sodium_mg_per_100g": 397, "macros_ok": false, "diet_claims": { "vegan": true, "vegetarian": true, "dairy_free": true }, "note": null }, { "key": "woolworths-268508", "retailer": "Woolworths", "category": "meat-fish", "name": "Market Value Beef Mince 1.8kg", "brand": "Market Value", "size": "1.8kg", "price": 22.5, "was_price": null, "price_per_100g": 1.25, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 15.9, "kcal_per_100g": 228.0, "protein_per_dollar": 12.72, "protein_per_100kcal": 7.0, "cost_per_30g_protein": 2.36, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/268508/market-value-beef-mince", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/268508/market-value-beef-mince", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/268508.jpg", "serving_g": 100.0, "serving_label": "100.0 G", "servings_pack": 18.0, "serving_unit": "g", "fat_per_100g": 18.0, "satfat_per_100g": 9.0, "carbs_per_100g": 1.0, "sugars_per_100g": 1.0, "fibre_per_100g": null, "sodium_mg_per_100g": 50, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": false, "dairy_free": true }, "note": null }, { "key": "woolworths-263411", "retailer": "Woolworths", "category": "tinned", "name": "John West Chunky Tuna In Olive Oil Blend 425g", "brand": "John West", "size": "425g", "price": 6.3, "was_price": null, "price_per_100g": 1.482, "weighted": false, "price_per_100g_drained": 1.92, "drained_g": 328, "protein_per_100g": 24.3, "kcal_per_100g": 199.0, "protein_per_dollar": 12.66, "protein_per_100kcal": 12.2, "cost_per_30g_protein": 2.37, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/263411/john-west-chunky-tuna-in-olive-oil-blend", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/263411/john-west-chunky-tuna-in-olive-oil-blend", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/263411.jpg", "serving_g": 82.0, "serving_label": "82.0 G", "servings_pack": 4.0, "serving_unit": "g", "fat_per_100g": 11.3, "satfat_per_100g": 1.6, "carbs_per_100g": 1.0, "sugars_per_100g": 1.0, "fibre_per_100g": null, "sodium_mg_per_100g": 450, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": false, "dairy_free": true }, "note": "Ranked on drained weight: the label's servings add up to about 328 g of the 425 g can (4 servings × 82 g), so we price per 100 g of that." }, { "key": "aldi-000000000000399581", "retailer": "ALDI", "category": "dairy", "name": "Yoguri Greek Style Strained Yogurt Plain 900g", "brand": "Yoguri", "size": "900g", "price": 6.49, "was_price": null, "price_per_100g": 0.721, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 9.1, "kcal_per_100g": 56, "protein_per_dollar": 12.62, "protein_per_100kcal": 16.2, "cost_per_30g_protein": 2.38, "available_online": true, "url": "https://www.aldi.com.au/product/yoguri-greek-style-strained-yogurt-plain-900g-000000000000399581", "nutrition_source": "https://dm.apac.cms.aldi.cx/is/image/aldiprodapac/product/jpg/scaleWidth/1200/9dc7ec51-7970-4cc0-bd9e-1e4569e077de/Greek%20Style%20Strained%20Yogurt%20Plain%20900g", "checked_at": "2026-10-22T07:36+10:00", "image_url": "https://dm.apac.cms.aldi.cx/is/image/aldiprodapac/product/jpg/scaleWidth/200/c5ed9521-6244-4429-838b-0e3df7e5d07c/Greek%20Style%20Strained%20Yogurt%20Plain%20900g", "serving_g": 180.0, "serving_label": "180 g", "servings_pack": 5.0, "serving_unit": "g", "fat_per_100g": 0.1, "satfat_per_100g": 0.1, "carbs_per_100g": 4.3, "sugars_per_100g": 3.2, "fibre_per_100g": null, "sodium_mg_per_100g": 39, "macros_ok": true, "note": null }, { "key": "aldi-000000000000399104", "retailer": "ALDI", "category": "meat-fish", "name": "Berg Shredded Chicken Breast 500g", "brand": "Berg", "size": "500g", "price": 6.99, "was_price": null, "price_per_100g": 1.398, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 17.6, "kcal_per_100g": 119, "protein_per_dollar": 12.59, "protein_per_100kcal": 14.8, "cost_per_30g_protein": 2.38, "available_online": true, "url": "https://www.aldi.com.au/product/berg-shredded-chicken-breast-500g-000000000000399104", "nutrition_source": "https://dm.apac.cms.aldi.cx/is/image/aldiprodapac/product/jpg/scaleWidth/1200/2dbc93d8-31df-4c89-af8e-acf55c431574/Shredded%20Chicken%20Breast%20500g", "checked_at": "2026-10-22T07:36+10:00", "image_url": "https://dm.apac.cms.aldi.cx/is/image/aldiprodapac/product/jpg/scaleWidth/200/32ce4420-dd2a-4cd6-939d-886143856f75/Shredded%20Chicken%20Breast%20500g", "serving_g": 50.0, "serving_label": "50 g", "servings_pack": 10.0, "serving_unit": "g", "fat_per_100g": 5.5, "satfat_per_100g": 1.4, "carbs_per_100g": 0, "sugars_per_100g": 0, "fibre_per_100g": null, "sodium_mg_per_100g": 838, "macros_ok": true, "note": null }, { "key": "woolworths-251571", "retailer": "Woolworths", "category": "cheese", "name": "La Casa Del Formaggio Mozzarella Ball 450g", "brand": "La Casa", "size": "450g", "price": 8, "was_price": null, "price_per_100g": 1.778, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 22.3, "kcal_per_100g": 294.0, "protein_per_dollar": 12.54, "protein_per_100kcal": 7.6, "cost_per_30g_protein": 2.39, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/251571/la-casa-del-formaggio-mozzarella-ball", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/251571/la-casa-del-formaggio-mozzarella-ball", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/251571.jpg", "serving_g": 25.0, "serving_label": "25.0 G", "servings_pack": 18.0, "serving_unit": "g", "fat_per_100g": 22.4, "satfat_per_100g": 16.2, "carbs_per_100g": 1.1, "sugars_per_100g": 1.0, "fibre_per_100g": null, "sodium_mg_per_100g": 338, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": true, "dairy_free": false }, "note": null }, { "key": "woolworths-240473", "retailer": "Woolworths", "category": "pasta-bread", "name": "Simson's Pantry Low Carb High Protein + Fibre Large Wraps 6 pack", "brand": "Simson's Pantry", "size": "6 pack", "price": 6.5, "was_price": null, "price_per_100g": 1.55, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 19.4, "kcal_per_100g": 245.0, "protein_per_dollar": 12.52, "protein_per_100kcal": 7.9, "cost_per_30g_protein": 2.4, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/240473/simson-s-pantry-low-carb-high-protein-fibre-large-wraps", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/240473/simson-s-pantry-low-carb-high-protein-fibre-large-wraps", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/240473.jpg", "serving_g": 70.0, "serving_label": "70.0 G", "servings_pack": 6.0, "serving_unit": "g", "fat_per_100g": 9.3, "satfat_per_100g": 4.7, "carbs_per_100g": 12.8, "sugars_per_100g": 4.5, "fibre_per_100g": 16.8, "sodium_mg_per_100g": 389, "macros_ok": true, "diet_claims": { "vegan": true, "vegetarian": true, "dairy_free": true }, "note": null }, { "key": "coles-5178633", "retailer": "Coles", "category": "eggs", "name": "Coles Barn Laid Cage Free Eggs 12 Pack", "brand": "Coles", "size": "700g", "price": 6.1, "was_price": null, "price_per_100g": 0.87, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 12.2, "kcal_per_100g": 143.0, "protein_per_dollar": 12.47, "protein_per_100kcal": 8.5, "cost_per_30g_protein": 2.4, "available_online": true, "url": "https://www.coles.com.au/product/coles-barn-laid-cage-free-eggs-12-pack-700g-5178633", "nutrition_source": "https://www.coles.com.au/product/coles-barn-laid-cage-free-eggs-12-pack-700g-5178633", "checked_at": "2026-10-22T07:36+10:00", "image_url": "https://productimages.coles.com.au/productimages/5/5178633.jpg", "serving_g": 104.0, "serving_label": "104g (2 eggs)", "servings_pack": 6.0, "serving_unit": "g", "fat_per_100g": 9.9, "satfat_per_100g": 3.3, "carbs_per_100g": 1.3, "sugars_per_100g": 0.3, "fibre_per_100g": 0.1, "sodium_mg_per_100g": 136, "macros_ok": true, "note": "Ranked on edible egg: nutrition is per 100 g of egg without shell, which is about 89% of the pack weight (from egg labels' stated edible portion).", "price_per_100g_edible": 0.978 }, { "key": "woolworths-6043698", "retailer": "Woolworths", "category": "pasta-bread", "name": "Simson's Pantry High Protein Low Carb Wraps Garlic & Herb 6 pack", "brand": "Simson's Pantry", "size": "6 pack", "price": 6.5, "was_price": null, "price_per_100g": 1.55, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 19.3, "kcal_per_100g": 245.0, "protein_per_dollar": 12.45, "protein_per_100kcal": 7.9, "cost_per_30g_protein": 2.41, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/6043698/simson-s-pantry-high-protein-low-carb-wraps-garlic-herb", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/6043698/simson-s-pantry-high-protein-low-carb-wraps-garlic-herb", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/6043698.jpg", "serving_g": 70.0, "serving_label": "70.0 G", "servings_pack": 6.0, "serving_unit": "g", "fat_per_100g": 9.2, "satfat_per_100g": 4.6, "carbs_per_100g": 12.9, "sugars_per_100g": 1.7, "fibre_per_100g": 16.7, "sodium_mg_per_100g": 387, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": true, "dairy_free": false }, "note": null }, { "key": "woolworths-6030841", "retailer": "Woolworths", "category": "pasta-bread", "name": "Kellogg's High Protein Granola Apple Crumble 450g", "brand": "Kellogg's", "size": "450g", "price": 9, "was_price": null, "price_per_100g": 2.0, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 24.9, "kcal_per_100g": 430.0, "protein_per_dollar": 12.45, "protein_per_100kcal": 5.8, "cost_per_30g_protein": 2.41, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/6030841/kellogg-s-high-protein-granola-apple-crumble", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/6030841/kellogg-s-high-protein-granola-apple-crumble", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/6030841.jpg", "serving_g": 45.0, "serving_label": "45.0 G", "servings_pack": 10.0, "serving_unit": "g", "fat_per_100g": 11.1, "satfat_per_100g": 1.5, "carbs_per_100g": 56.9, "sugars_per_100g": 9.0, "fibre_per_100g": 16.3, "sodium_mg_per_100g": 120, "macros_ok": true, "diet_claims": null, "note": null }, { "key": "coles-7585263", "retailer": "Coles", "category": "meat-fish", "name": "Lilydale Free Range Chicken Mince", "brand": "Lilydale", "size": "500g", "price": 9, "was_price": null, "price_per_100g": 1.8, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 22.3, "kcal_per_100g": 105.0, "protein_per_dollar": 12.39, "protein_per_100kcal": 21.2, "cost_per_30g_protein": 2.42, "available_online": true, "url": "https://www.coles.com.au/product/lilydale-free-range-chicken-mince-500g-7585263", "nutrition_source": "https://www.coles.com.au/product/lilydale-free-range-chicken-mince-500g-7585263", "checked_at": "2026-10-22T07:36+10:00", "image_url": "https://productimages.coles.com.au/productimages/7/7585263.jpg", "serving_g": 100.0, "serving_label": "100g", "servings_pack": 5.0, "serving_unit": "g", "fat_per_100g": 1.6, "satfat_per_100g": 0.5, "carbs_per_100g": 0.0, "sugars_per_100g": 0.0, "fibre_per_100g": null, "sodium_mg_per_100g": 41, "macros_ok": true, "note": null }, { "key": "woolworths-700589", "retailer": "Woolworths", "category": "plant", "name": "Macro Organic Baked Beans 420g", "brand": "Macro", "size": "420g", "price": 1.6, "was_price": null, "price_per_100g": 0.38, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 4.7, "kcal_per_100g": 89.0, "protein_per_dollar": 12.37, "protein_per_100kcal": 5.3, "cost_per_30g_protein": 2.43, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/700589/macro-organic-baked-beans", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/700589/macro-organic-baked-beans", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/700589.jpg", "serving_g": 210.0, "serving_label": "210.0 G", "servings_pack": 2.0, "serving_unit": "g", "fat_per_100g": 1.0, "satfat_per_100g": 1.0, "carbs_per_100g": 13.6, "sugars_per_100g": 1.2, "fibre_per_100g": 5.2, "sodium_mg_per_100g": 229, "macros_ok": true, "diet_claims": { "vegan": true, "vegetarian": true, "dairy_free": true }, "note": null }, { "key": "aldi-000000000000405617", "retailer": "ALDI", "category": "eggs", "name": "Lodge Farms Free Range Eggs 700g", "brand": "Lodge Farms", "size": "700g", "price": 6.19, "was_price": null, "price_per_100g": 0.884, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 12.2, "kcal_per_100g": 143, "protein_per_dollar": 12.29, "protein_per_100kcal": 8.5, "cost_per_30g_protein": 2.44, "available_online": true, "url": "https://www.aldi.com.au/product/lodge-farms-free-range-eggs-700g-000000000000405617", "nutrition_source": "https://dm.apac.cms.aldi.cx/is/image/aldiprodapac/product/jpg/scaleWidth/1200/6162f06f-17b7-4290-845b-aa825e921f6c/Free%20Range%20Eggs%20700g", "checked_at": "2026-10-22T07:36+10:00", "image_url": "https://dm.apac.cms.aldi.cx/is/image/aldiprodapac/product/jpg/scaleWidth/200/b9e86a0c-1234-434e-a49b-f89db9144072/Free%20Range%20Eggs%20700g", "serving_g": 104.0, "serving_label": "approx. 104 g (edible portion of 2 eggs)", "servings_pack": 6.0, "serving_unit": "g", "fat_per_100g": 9.9, "satfat_per_100g": 3.3, "carbs_per_100g": 1.3, "sugars_per_100g": 0.3, "fibre_per_100g": null, "sodium_mg_per_100g": 136, "macros_ok": true, "note": "Ranked on edible egg: nutrition is per 100 g of egg without shell, which is about 89% of the pack weight (from egg labels' stated edible portion).", "price_per_100g_edible": 0.993 }, { "key": "woolworths-6029127", "retailer": "Woolworths", "category": "pasta-bread", "name": "Kellogg's High Protein Granola Honey Nut 450g", "brand": "Kellogg's", "size": "450g", "price": 9, "was_price": null, "price_per_100g": 2.0, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 24.5, "kcal_per_100g": 430.0, "protein_per_dollar": 12.25, "protein_per_100kcal": 5.7, "cost_per_30g_protein": 2.45, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/6029127/kellogg-s-high-protein-granola-honey-nut", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/6029127/kellogg-s-high-protein-granola-honey-nut", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/6029127.jpg", "serving_g": 45.0, "serving_label": "45.0 G", "servings_pack": 10.0, "serving_unit": "g", "fat_per_100g": 10.9, "satfat_per_100g": 1.5, "carbs_per_100g": 57.8, "sugars_per_100g": 10.0, "fibre_per_100g": 14.6, "sodium_mg_per_100g": 140, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": true, "dairy_free": false }, "note": null }, { "key": "woolworths-86817", "retailer": "Woolworths", "category": "dairy", "name": "Woolworths High Protein Plain Yoghurt 900g", "brand": "Woolworths", "size": "900g", "price": 7, "was_price": null, "price_per_100g": 0.78, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 9.4, "kcal_per_100g": 60.0, "protein_per_dollar": 12.05, "protein_per_100kcal": 15.7, "cost_per_30g_protein": 2.49, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/86817/woolworths-high-protein-plain-yoghurt", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/86817/woolworths-high-protein-plain-yoghurt", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/086817.jpg", "serving_g": 200.0, "serving_label": "200.0 G", "servings_pack": 4.5, "serving_unit": "g", "fat_per_100g": 0.0, "satfat_per_100g": 0.0, "carbs_per_100g": 4.9, "sugars_per_100g": 4.0, "fibre_per_100g": null, "sodium_mg_per_100g": 37, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": true, "dairy_free": false }, "note": null }, { "key": "woolworths-22867", "retailer": "Woolworths", "category": "tinned", "name": "John West Chunky Tuna In Olive Oil Value 95g x 12 pack", "brand": "John West", "size": "95g x 12 pack", "price": 18, "was_price": null, "price_per_100g": 1.579, "weighted": false, "price_per_100g_drained": 2.083, "drained_g": 72, "protein_per_100g": 25.0, "kcal_per_100g": 196.0, "protein_per_dollar": 12.0, "protein_per_100kcal": 12.8, "cost_per_30g_protein": 2.5, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/22867/john-west-chunky-tuna-in-olive-oil-value", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/22867/john-west-chunky-tuna-in-olive-oil-value", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/022867.jpg", "serving_g": 72.0, "serving_label": "72.0 G", "servings_pack": 12.0, "serving_unit": "g", "fat_per_100g": 10.7, "satfat_per_100g": 1.7, "carbs_per_100g": 0.0, "sugars_per_100g": 0.0, "fibre_per_100g": null, "sodium_mg_per_100g": 400, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": false, "dairy_free": true }, "note": "Ranked on drained weight: the label's servings add up to about 72 g of the 95 g can (12 servings × 72 g across 12 cans), so we price per 100 g of that." }, { "key": "woolworths-700640", "retailer": "Woolworths", "category": "plant", "name": "Macro Organic Red Kidney Beans 425g", "brand": "Macro", "size": "425g", "price": 1.5, "was_price": null, "price_per_100g": 0.353, "weighted": false, "price_per_100g_drained": 0.667, "drained_g": 225, "protein_per_100g": 8.0, "kcal_per_100g": 106.0, "protein_per_dollar": 11.99, "protein_per_100kcal": 7.5, "cost_per_30g_protein": 2.5, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/700640/macro-organic-red-kidney-beans", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/700640/macro-organic-red-kidney-beans", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/700640.jpg", "serving_g": 75.0, "serving_label": "75.0 G", "servings_pack": 3.0, "serving_unit": "g", "fat_per_100g": 0.5, "satfat_per_100g": 0.1, "carbs_per_100g": 12.5, "sugars_per_100g": 0.1, "fibre_per_100g": 9.7, "sodium_mg_per_100g": 60, "macros_ok": true, "diet_claims": { "vegan": true, "vegetarian": true, "dairy_free": true }, "note": "Ranked on drained weight: the label's servings add up to about 225 g of the 425 g can (3 servings × 75 g), so we price per 100 g of that." }, { "key": "coles-3866894", "retailer": "Coles", "category": "dairy", "name": "Coles Perform High Protein 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"category": "dairy", "name": "Woolworths Greek Style Yoghurt 2kg", "brand": "Woolworths", "size": "2kg", "price": 8.4, "was_price": null, "price_per_100g": 0.42, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 5.0, "kcal_per_100g": 117.0, "protein_per_dollar": 11.9, "protein_per_100kcal": 4.3, "cost_per_30g_protein": 2.52, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/249085/woolworths-greek-style-yoghurt", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/249085/woolworths-greek-style-yoghurt", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/249085.jpg", "serving_g": 200.0, "serving_label": "200.0 G", "servings_pack": 10.0, "serving_unit": "g", "fat_per_100g": 7.6, "satfat_per_100g": 5.3, "carbs_per_100g": 7.2, "sugars_per_100g": 5.5, "fibre_per_100g": 1.0, "sodium_mg_per_100g": 57, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": true, "dairy_free": false }, "note": null }, { "key": "woolworths-202498", "retailer": "Woolworths", "category": "cheese", "name": "Devondale Shredded Tasty Cheese 600g", "brand": "Devondale", "size": "600g", "price": 12.25, "was_price": null, "price_per_100g": 2.042, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 24.3, "kcal_per_100g": 413.0, "protein_per_dollar": 11.9, "protein_per_100kcal": 5.9, "cost_per_30g_protein": 2.52, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/202498/devondale-shredded-tasty-cheese", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/202498/devondale-shredded-tasty-cheese", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/202498.jpg", "serving_g": 25.0, "serving_label": "25.0 G", "servings_pack": 24.0, "serving_unit": "g", "fat_per_100g": 35.2, "satfat_per_100g": 23.9, "carbs_per_100g": 0.0, "sugars_per_100g": 0.0, "fibre_per_100g": null, "sodium_mg_per_100g": 635, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": true, "dairy_free": false }, "note": null }, { "key": "woolworths-6055375", "retailer": "Woolworths", "category": "bars-snacks", "name": "Nature Valley Protein Bar Salted Caramel Nut 160g 4 pack", "brand": "Nature Valley", "size": "160g 4 pack", "price": 3.5, "was_price": 5.4, "price_per_100g": 2.19, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 26.0, "kcal_per_100g": 495.0, "protein_per_dollar": 11.87, "protein_per_100kcal": 5.3, "cost_per_30g_protein": 2.53, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/6055375/nature-valley-protein-bar-salted-caramel-nut", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/6055375/nature-valley-protein-bar-salted-caramel-nut", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/6055375.jpg", "serving_g": 40.0, "serving_label": "40.0 G", "servings_pack": 4.0, "serving_unit": "g", "fat_per_100g": 29.6, "satfat_per_100g": 6.8, "carbs_per_100g": 26.2, "sugars_per_100g": 15.7, "fibre_per_100g": 10.9, "sodium_mg_per_100g": 353, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": true, "dairy_free": false }, "note": null }, { "key": "woolworths-40471", "retailer": "Woolworths", "category": "cheese", "name": "Bega Tasty Cheese Block 500g", "brand": "Bega", "size": "500g", "price": 10.5, "was_price": null, "price_per_100g": 2.1, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 24.8, "kcal_per_100g": 411.0, "protein_per_dollar": 11.81, "protein_per_100kcal": 6.0, "cost_per_30g_protein": 2.54, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/40471/bega-tasty-cheese-block-cheese", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/40471/bega-tasty-cheese-block-cheese", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/040471.jpg", "serving_g": 25.0, "serving_label": "25.0 G", "servings_pack": 20.0, "serving_unit": "g", "fat_per_100g": 34.7, "satfat_per_100g": 23.8, "carbs_per_100g": 0.0, "sugars_per_100g": 0.0, "fibre_per_100g": null, "sodium_mg_per_100g": 650, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": true, "dairy_free": false }, "note": null }, { "key": "woolworths-6055315", "retailer": "Woolworths", "category": "bars-snacks", "name": "Nature Valley Protein Bars Peanut & Chocolate 160g 4 pack", "brand": "Nature Valley", "size": "160g 4 pack", "price": 3.5, "was_price": 5.4, "price_per_100g": 2.19, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 25.5, "kcal_per_100g": 488.0, "protein_per_dollar": 11.64, "protein_per_100kcal": 5.2, "cost_per_30g_protein": 2.58, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/6055315/nature-valley-protein-bars-peanut-chocolate", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/6055315/nature-valley-protein-bars-peanut-chocolate", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/6055315.jpg", "serving_g": 40.0, "serving_label": "40.0 G", "servings_pack": 4.0, "serving_unit": "g", "fat_per_100g": 28.4, "satfat_per_100g": 7.4, "carbs_per_100g": 27.6, "sugars_per_100g": 17.1, "fibre_per_100g": 11.0, "sodium_mg_per_100g": 377, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": true, "dairy_free": false }, "note": null }, { "key": "woolworths-6055743", "retailer": "Woolworths", "category": "pasta-bread", "name": "Mayver's High Protein Granola Caramelised Honey Oat 400g", "brand": "Mayver's", "size": "400g", "price": 9.5, "was_price": null, "price_per_100g": 2.38, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 27.1, "kcal_per_100g": 368.0, "protein_per_dollar": 11.39, "protein_per_100kcal": 7.4, "cost_per_30g_protein": 2.63, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/6055743/mayver-s-high-protein-granola-caramelised-honey-oat", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/6055743/mayver-s-high-protein-granola-caramelised-honey-oat", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/6055743.jpg", "serving_g": 45.0, "serving_label": "45.0 G", "servings_pack": 8.0, "serving_unit": "g", "fat_per_100g": 12.4, "satfat_per_100g": 2.1, "carbs_per_100g": 37.1, "sugars_per_100g": 7.1, "fibre_per_100g": 11.6, "sodium_mg_per_100g": 196, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": true, "dairy_free": false }, "note": null }, { "key": "aldi-000000000000710273", "retailer": "ALDI", "category": "plant", "name": "New Season Lentils 420g", "brand": "New Season", "size": "420g", "price": 0.89, "was_price": null, "price_per_100g": 0.212, "weighted": false, "price_per_100g_drained": 0.353, "drained_g": 252, "protein_per_100g": 4.0, "kcal_per_100g": 54, "protein_per_dollar": 11.33, "protein_per_100kcal": 7.4, "cost_per_30g_protein": 2.65, "available_online": true, "url": "https://www.aldi.com.au/product/new-season-lentils-420g-000000000000710273", "nutrition_source": "https://dm.apac.cms.aldi.cx/is/image/aldiprodapac/product/jpg/scaleWidth/1200/28984514-a9f8-43d7-8bb0-e1de739a905f/Lentils%20420g", "checked_at": "2026-10-22T06:05+10:00", "image_url": "https://dm.apac.cms.aldi.cx/is/image/aldiprodapac/product/jpg/scaleWidth/200/7253529c-a2c6-4a43-b525-76f9e1903e99/Lentils%20420g", "serving_g": 84.0, "serving_label": "84 g (drained)", "servings_pack": 3.0, "serving_unit": "g", "note": "Ranked on drained weight: the label's servings add up to about 252 g of the 420 g can (approx. 3 servings × 84 g (when drained)), so we price per 100 g of that.", "fat_per_100g": 0.1, "satfat_per_100g": 0, "carbs_per_100g": 7.1, "sugars_per_100g": 0, "fibre_per_100g": 4.2, "sodium_mg_per_100g": 105, "macros_ok": true }, { "key": "woolworths-914495", "retailer": "Woolworths", "category": "powders", "name": "BSc x Violet Crumble Protein Powder Caramel Honeycomb 400g", "brand": "BSc", "size": "400g", "price": 24, "was_price": 40, "price_per_100g": 6.0, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 67.9, "kcal_per_100g": 375.0, "protein_per_dollar": 11.32, "protein_per_100kcal": 18.1, "cost_per_30g_protein": 2.65, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/914495/bsc-x-violet-crumble-protein-powder-caramel-honeycomb", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/914495/bsc-x-violet-crumble-protein-powder-caramel-honeycomb", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/914495.jpg", "serving_g": 40.0, "serving_label": "40.0 G", "servings_pack": 10.0, "serving_unit": "g", "fat_per_100g": 3.6, "satfat_per_100g": 2.4, "carbs_per_100g": 16.5, "sugars_per_100g": 12.2, "fibre_per_100g": 0.4, "sodium_mg_per_100g": 549, "macros_ok": true, "diet_claims": null, "note": null }, { "key": "woolworths-224763", "retailer": "Woolworths", "category": "eggs", "name": "Woolworths 12 Pack X Large Free Range Eggs 700g", "brand": "Woolworths", "size": "700g", "price": 6.7, "was_price": null, "price_per_100g": 0.96, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 12.2, "kcal_per_100g": 142.0, "protein_per_dollar": 11.31, "protein_per_100kcal": 8.6, "cost_per_30g_protein": 2.65, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/224763/woolworths-12-pack-x-large-free-range-eggs", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/224763/woolworths-12-pack-x-large-free-range-eggs", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/224763.jpg", "serving_g": 104.0, "serving_label": "104.0 G", "servings_pack": 6.0, "serving_unit": "g", "fat_per_100g": 9.9, "satfat_per_100g": 3.3, "carbs_per_100g": 1.3, "sugars_per_100g": 0.0, "fibre_per_100g": 0.0, "sodium_mg_per_100g": 136, "macros_ok": true, "diet_claims": null, "note": "Ranked on edible egg: nutrition is per 100 g of egg without shell, which is about 89% of the pack weight (from egg labels' stated edible portion).", "price_per_100g_edible": 1.079 }, { "key": "woolworths-19736", "retailer": "Woolworths", "category": "tinned", "name": "John West Tuna Chunks In Springwater 425g", "brand": "John West", "size": "425g", "price": 6.3, "was_price": null, "price_per_100g": 1.482, "weighted": false, "price_per_100g_drained": 2.282, "drained_g": 276, "protein_per_100g": 25.7, "kcal_per_100g": 113.0, "protein_per_dollar": 11.26, "protein_per_100kcal": 22.7, "cost_per_30g_protein": 2.66, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/19736/john-west-tuna-chunks-in-springwater", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/19736/john-west-tuna-chunks-in-springwater", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/019736.jpg", "serving_g": 69.0, "serving_label": "69.0 G", "servings_pack": 4.0, "serving_unit": "g", "fat_per_100g": 1.0, "satfat_per_100g": 0.4, "carbs_per_100g": 1.0, "sugars_per_100g": 1.0, "fibre_per_100g": null, "sodium_mg_per_100g": 350, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": false, "dairy_free": true }, "note": "Ranked on drained weight: the label's servings add up to about 276 g of the 425 g can (4 servings × 69 g), so we price per 100 g of that." }, { "key": "woolworths-30023", "retailer": "Woolworths", "category": "tinned", "name": "John West Chunky Tuna In Brine 425g", "brand": "John West", "size": "425g", "price": 6.3, "was_price": null, "price_per_100g": 1.482, "weighted": false, "price_per_100g_drained": 2.282, "drained_g": 276, "protein_per_100g": 25.7, "kcal_per_100g": 113.0, "protein_per_dollar": 11.26, "protein_per_100kcal": 22.7, "cost_per_30g_protein": 2.66, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/30023/john-west-chunky-tuna-in-brine", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/30023/john-west-chunky-tuna-in-brine", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/030023.jpg", "serving_g": 69.0, "serving_label": "69.0 G", "servings_pack": 4.0, "serving_unit": "g", "fat_per_100g": 1.0, "satfat_per_100g": 0.4, "carbs_per_100g": 0.0, "sugars_per_100g": 0.0, "fibre_per_100g": null, "sodium_mg_per_100g": 450, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": false, "dairy_free": true }, "note": "Ranked on drained weight: the label's servings add up to about 276 g of the 425 g can (4 servings × 69 g), so we price per 100 g of that." }, { "key": "woolworths-700638", "retailer": "Woolworths", "category": "plant", "name": "Macro Organic Chickpeas 425g", "brand": "Macro", "size": "425g", "price": 1.5, "was_price": null, "price_per_100g": 0.353, "weighted": false, "price_per_100g_drained": 0.667, "drained_g": 225, "protein_per_100g": 7.5, "kcal_per_100g": 106.0, "protein_per_dollar": 11.24, "protein_per_100kcal": 7.1, "cost_per_30g_protein": 2.67, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/700638/macro-organic-chickpeas", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/700638/macro-organic-chickpeas", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/700638.jpg", "serving_g": 75.0, "serving_label": "75.0 G", "servings_pack": 3.0, "serving_unit": "g", "fat_per_100g": 0.3, "satfat_per_100g": 0.1, "carbs_per_100g": 14.2, "sugars_per_100g": 0.1, "fibre_per_100g": 8.0, "sodium_mg_per_100g": 55, "macros_ok": true, "diet_claims": { "vegan": true, "vegetarian": true, "dairy_free": true }, "note": "Ranked on drained weight: the label's servings add up to about 225 g of the 425 g can (3 servings × 75 g), so we price per 100 g of that." }, { "key": "woolworths-145537", "retailer": "Woolworths", "category": "dairy", "name": "Dairy Farmers Shape Skim Milk 1L", "brand": "Dairy Farmers", "size": "1L", "price": 3.15, "was_price": null, "price_per_100g": 0.315, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 3.5, "kcal_per_100g": 34.0, "protein_per_dollar": 11.11, "protein_per_100kcal": 10.3, "cost_per_30g_protein": 2.7, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/145537/dairy-farmers-shape-skim-milk", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/145537/dairy-farmers-shape-skim-milk", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/145537.jpg", "serving_g": 250.0, "serving_label": "250.00ml", "servings_pack": 4.0, "serving_unit": "mL", "fat_per_100g": 0.1, "satfat_per_100g": 0.0, "carbs_per_100g": 4.6, "sugars_per_100g": 4.6, "fibre_per_100g": null, "sodium_mg_per_100g": 45, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": true, "dairy_free": false }, "note": null }, { "key": "coles-3449795", "retailer": "Coles", "category": "meat-fish", "name": "Coles No Added Hormone Beef Lean Mince", "brand": "Coles", "size": "800g", "price": 15.5, "was_price": null, "price_per_100g": 1.938, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 21.4, "kcal_per_100g": 176.0, "protein_per_dollar": 11.04, "protein_per_100kcal": 12.2, "cost_per_30g_protein": 2.72, "available_online": true, "url": "https://www.coles.com.au/product/coles-no-added-hormone-beef-lean-mince-800g-3449795", "nutrition_source": "https://www.coles.com.au/product/coles-no-added-hormone-beef-lean-mince-800g-3449795", "checked_at": "2026-10-22T07:36+10:00", "image_url": "https://productimages.coles.com.au/productimages/3/3449795.jpg", "serving_g": 100.0, "serving_label": "Approx. 100g", "servings_pack": 8.0, "serving_unit": "g", "fat_per_100g": 10.0, "satfat_per_100g": 3.8, "carbs_per_100g": 0.1, "sugars_per_100g": 0.1, "fibre_per_100g": 0.0, "sodium_mg_per_100g": 40, "macros_ok": true, "note": null }, { "key": "woolworths-6079197", "retailer": "Woolworths", "category": "tinned", "name": "John West Tuna In Olive Oil Blend Value 95g x 6 pack", "brand": "John West", "size": "95g x 6 pack", "price": 9.8, "was_price": null, "price_per_100g": 1.719, "weighted": false, "price_per_100g_drained": 2.268, "drained_g": 72, "protein_per_100g": 25.0, "kcal_per_100g": 196.0, "protein_per_dollar": 11.02, "protein_per_100kcal": 12.8, "cost_per_30g_protein": 2.72, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/6079197/john-west-tuna-in-olive-oil-blend-value", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/6079197/john-west-tuna-in-olive-oil-blend-value", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/6079197.jpg", "serving_g": 72.0, "serving_label": "72.0 G", "servings_pack": 6.0, "serving_unit": "g", "fat_per_100g": 10.7, "satfat_per_100g": 1.7, "carbs_per_100g": 0.0, "sugars_per_100g": 0.0, "fibre_per_100g": null, "sodium_mg_per_100g": 400, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": false, "dairy_free": true }, "note": "Ranked on drained weight: the label's servings add up to about 72 g of the 95 g can (6 servings × 72 g across 6 cans), so we price per 100 g of that." }, { "key": "woolworths-6056190", "retailer": "Woolworths", "category": "pasta-bread", "name": "Mayver's High Protein Granola Apple & Cinnamon 400g", "brand": "Mayver's", "size": "400g", "price": 9.5, "was_price": null, "price_per_100g": 2.38, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 26.2, "kcal_per_100g": 379.0, "protein_per_dollar": 11.01, "protein_per_100kcal": 6.9, "cost_per_30g_protein": 2.73, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/6056190/mayver-s-high-protein-granola-apple-cinnamon", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/6056190/mayver-s-high-protein-granola-apple-cinnamon", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/6056190.jpg", "serving_g": 45.0, "serving_label": "45.0 G", "servings_pack": 8.0, "serving_unit": "g", "fat_per_100g": 10.9, "satfat_per_100g": 2.1, "carbs_per_100g": 36.4, "sugars_per_100g": 6.9, "fibre_per_100g": 14.7, "sodium_mg_per_100g": 127, "macros_ok": true, "diet_claims": { "vegan": true, "vegetarian": true, "dairy_free": true }, "note": null }, { "key": "coles-9453478", "retailer": "Coles", "category": "eggs", "name": "Coles Free Range Eggs 12 Pack", "brand": "Coles", "size": "700g", "price": 6.9, "was_price": null, "price_per_100g": 0.99, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 12.2, "kcal_per_100g": 143.0, "protein_per_dollar": 10.97, "protein_per_100kcal": 8.5, "cost_per_30g_protein": 2.73, "available_online": true, "url": "https://www.coles.com.au/product/coles-free-range-eggs-12-pack-700g-9453478", "nutrition_source": "https://www.coles.com.au/product/coles-free-range-eggs-12-pack-700g-9453478", "checked_at": "2026-10-22T07:36+10:00", "image_url": "https://productimages.coles.com.au/productimages/9/9453478.jpg", "serving_g": 104.0, "serving_label": "104g (2 eggs)", "servings_pack": 6.0, "serving_unit": "g", "fat_per_100g": 9.9, "satfat_per_100g": 3.3, "carbs_per_100g": 1.3, "sugars_per_100g": 0.3, "fibre_per_100g": 0.1, "sodium_mg_per_100g": 136, "macros_ok": true, "note": "Ranked on edible egg: nutrition is per 100 g of egg without shell, which is about 89% of the pack weight (from egg labels' stated edible portion).", "price_per_100g_edible": 1.112 }, { "key": "woolworths-6023772", "retailer": "Woolworths", "category": "eggs", "name": "Pace Farm 12 Pack For Everyone Jumbo Barn Laid Eggs 800g", "brand": "Pace Farm", "size": "800g", "price": 7.95, "was_price": null, "price_per_100g": 0.99, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 12.2, "kcal_per_100g": 142.0, "protein_per_dollar": 10.97, "protein_per_100kcal": 8.6, "cost_per_30g_protein": 2.73, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/6023772/pace-farm-12-pack-for-everyone-jumbo-barn-laid-eggs", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/6023772/pace-farm-12-pack-for-everyone-jumbo-barn-laid-eggs", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/6023772.jpg", "serving_g": 118.0, "serving_label": "118.0 G", "servings_pack": 6.0, "serving_unit": "g", "fat_per_100g": 9.9, "satfat_per_100g": 3.3, "carbs_per_100g": 1.3, "sugars_per_100g": 0.3, "fibre_per_100g": null, "sodium_mg_per_100g": 136, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": true, "dairy_free": true }, "note": "Ranked on edible egg: nutrition is per 100 g of egg without shell, which is about 89% of the pack weight (from egg labels' stated edible portion).", "price_per_100g_edible": 1.112 }, { "key": "woolworths-118213", "retailer": "Woolworths", "category": "eggs", "name": "Simply Eggs 12 Pack Extra Large Cage Free Eggs 700g", "brand": "Simply Eggs", "size": "700g", "price": 6.9, "was_price": null, "price_per_100g": 0.99, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 12.2, "kcal_per_100g": 142.0, "protein_per_dollar": 10.97, "protein_per_100kcal": 8.6, "cost_per_30g_protein": 2.73, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/118213/simply-eggs-12-pack-extra-large-cage-free-eggs", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/118213/simply-eggs-12-pack-extra-large-cage-free-eggs", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/118213.jpg", "serving_g": 104.0, "serving_label": "104.0 G", "servings_pack": 6.0, "serving_unit": "g", "fat_per_100g": 9.9, "satfat_per_100g": 3.3, "carbs_per_100g": 1.3, "sugars_per_100g": 0.3, "fibre_per_100g": null, "sodium_mg_per_100g": 136, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": true, "dairy_free": true }, "note": "Ranked on edible egg: nutrition is per 100 g of egg without shell, which is about 89% of the pack weight (from egg labels' stated edible portion).", "price_per_100g_edible": 1.112 }, { "key": "coles-2508276", "retailer": "Coles", "category": "tinned", "name": "Safcol Brisling Sardines In Springwater", "brand": "Safcol", "size": "110g", "price": 1.9, "was_price": null, "price_per_100g": 1.727, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 18.8, "kcal_per_100g": 177.0, "protein_per_dollar": 10.89, "protein_per_100kcal": 10.6, "cost_per_30g_protein": 2.76, "available_online": true, "url": "https://www.coles.com.au/product/safcol-brisling-sardines-in-springwater-110g-2508276", "nutrition_source": "https://www.coles.com.au/product/safcol-brisling-sardines-in-springwater-110g-2508276", "checked_at": "2026-10-22T07:36+10:00", "image_url": "https://productimages.coles.com.au/productimages/2/2508276.jpg", "serving_g": 75.0, "serving_label": "75g", "servings_pack": 1.0, "serving_unit": "g", "fat_per_100g": 10.5, "satfat_per_100g": 3.4, "carbs_per_100g": 1.9, "sugars_per_100g": 1.0, "fibre_per_100g": null, "sodium_mg_per_100g": 593, "macros_ok": true, "note": "Label nutrition is usually per 100 g drained; pack weight includes liquid." }, { "key": "coles-8112799", "retailer": "Coles", "category": "meat-fish", "name": "Coles No Added Hormone Beef Extra Lean Mince", "brand": "Coles", "size": "500g", "price": 9.8, "was_price": null, "price_per_100g": 1.96, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 21.3, "kcal_per_100g": 133.0, "protein_per_dollar": 10.87, "protein_per_100kcal": 16.0, "cost_per_30g_protein": 2.76, "available_online": true, "url": "https://www.coles.com.au/product/coles-no-added-hormone-beef-extra-lean-mince-500g-8112799", "nutrition_source": "https://www.coles.com.au/product/coles-no-added-hormone-beef-extra-lean-mince-500g-8112799", "checked_at": "2026-10-22T07:36+10:00", "image_url": "https://productimages.coles.com.au/productimages/8/8112799.jpg", "serving_g": 100.0, "serving_label": "Approx. 100g", "servings_pack": 5.0, "serving_unit": "g", "fat_per_100g": 5.0, "satfat_per_100g": 2.0, "carbs_per_100g": 0.5, "sugars_per_100g": 0.5, "fibre_per_100g": 0.0, "sodium_mg_per_100g": 66, "macros_ok": true, "note": null }, { "key": "woolworths-77170", "retailer": "Woolworths", "category": "eggs", "name": "Sunny Queen 12 Pack Extra Large Free Range Eggs 700g", "brand": "Sunny Queen", "size": "700g", "price": 7, "was_price": 9.15, "price_per_100g": 1.0, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 12.2, "kcal_per_100g": 142.0, "protein_per_dollar": 10.85, "protein_per_100kcal": 8.6, "cost_per_30g_protein": 2.76, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/77170/sunny-queen-12-pack-extra-large-free-range-eggs", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/77170/sunny-queen-12-pack-extra-large-free-range-eggs", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/077170.jpg", "serving_g": 104.0, "serving_label": "104.0 G", "servings_pack": 6.0, "serving_unit": "g", "fat_per_100g": 9.9, "satfat_per_100g": 3.3, "carbs_per_100g": 1.3, "sugars_per_100g": 0.3, "fibre_per_100g": null, "sodium_mg_per_100g": 136, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": true, "dairy_free": true }, "note": "Ranked on edible egg: nutrition is per 100 g of egg without shell, which is about 89% of the pack weight (from egg labels' stated edible portion).", "price_per_100g_edible": 1.124 }, { "key": "woolworths-577860", "retailer": "Woolworths", "category": "meat-fish", "name": "Woolworths Heart Smart Extra Lean Beef Mince 500g", "brand": "Woolworths", "size": "500g", "price": 9.8, "was_price": 10, "price_per_100g": 1.96, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 21.2, "kcal_per_100g": 130.0, "protein_per_dollar": 10.82, "protein_per_100kcal": 16.3, "cost_per_30g_protein": 2.77, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/577860/woolworths-heart-smart-extra-lean-beef-mince", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/577860/woolworths-heart-smart-extra-lean-beef-mince", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/577860.jpg", "serving_g": 100.0, "serving_label": "100.0 G", "servings_pack": 5.0, "serving_unit": "g", "fat_per_100g": 5.0, "satfat_per_100g": 2.3, "carbs_per_100g": 1.0, "sugars_per_100g": 1.0, "fibre_per_100g": null, "sodium_mg_per_100g": 56, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": false, "dairy_free": true }, "note": null }, { "key": "woolworths-771216", "retailer": "Woolworths", "category": "plant", "name": "Macro Organic Lentils 425g", "brand": "Macro", "size": "425g", "price": 1.5, "was_price": null, "price_per_100g": 0.353, "weighted": false, "price_per_100g_drained": 0.667, "drained_g": 225, "protein_per_100g": 7.2, "kcal_per_100g": 99.0, "protein_per_dollar": 10.79, "protein_per_100kcal": 7.3, "cost_per_30g_protein": 2.78, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/771216/macro-organic-lentils", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/771216/macro-organic-lentils", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/771216.jpg", "serving_g": 75.0, "serving_label": "75.0 G", "servings_pack": 3.0, "serving_unit": "g", "fat_per_100g": 0.5, "satfat_per_100g": 0.1, "carbs_per_100g": 12.5, "sugars_per_100g": 0.1, "fibre_per_100g": 7.5, "sodium_mg_per_100g": 63, "macros_ok": true, "diet_claims": { "vegan": true, "vegetarian": true, "dairy_free": true }, "note": "Ranked on drained weight: the label's servings add up to about 225 g of the 425 g can (3 servings × 75 g), so we price per 100 g of that." }, { "key": "aldi-000000000000399264", "retailer": "ALDI", "category": "deli", "name": "Berg Leg Shaved Ham 250g", "brand": "Berg", "size": "250g", "price": 3.49, "was_price": null, "price_per_100g": 1.396, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 15.0, "kcal_per_100g": 93, "protein_per_dollar": 10.74, "protein_per_100kcal": 16.1, "cost_per_30g_protein": 2.79, "available_online": true, "url": "https://www.aldi.com.au/product/berg-leg-shaved-ham-250g-000000000000399264", "nutrition_source": "https://dm.apac.cms.aldi.cx/is/image/aldiprodapac/product/jpg/scaleWidth/1200/33f9c348-3adb-4a0e-89c6-62793fcfee0f/Leg%20Shaved%20Ham%20250g", "checked_at": "2026-10-22T07:36+10:00", "image_url": "https://dm.apac.cms.aldi.cx/is/image/aldiprodapac/product/jpg/scaleWidth/200/38bc576a-c36f-4fc5-bfa0-20803bc4eadc/Leg%20Shaved%20Ham%20250g", "serving_g": 50.0, "serving_label": "50 g", "servings_pack": 5.0, "serving_unit": "g", "fat_per_100g": 2.2, "satfat_per_100g": 1.0, "carbs_per_100g": 3.0, "sugars_per_100g": 2.4, "fibre_per_100g": null, "sodium_mg_per_100g": 980, "macros_ok": true, "note": null }, { "key": "coles-2483390", "retailer": "Coles", "category": "powders", "name": "Coles Wellness Road Unflavoured Whey Protein Concentrate", "brand": "Coles", "size": "500g", "price": 35, "was_price": null, "price_per_100g": 7.0, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 75.0, "kcal_per_100g": 401.0, "protein_per_dollar": 10.71, "protein_per_100kcal": 18.7, "cost_per_30g_protein": 2.8, "available_online": true, "url": "https://www.coles.com.au/product/coles-wellness-road-unflavoured-whey-protein-concentrate-500g-2483390", "nutrition_source": "https://www.coles.com.au/product/coles-wellness-road-unflavoured-whey-protein-concentrate-500g-2483390", "checked_at": "2026-10-22T07:36+10:00", "image_url": "https://productimages.coles.com.au/productimages/2/2483390.jpg", "serving_g": null, "serving_label": null, "servings_pack": null, "serving_unit": null, "fat_per_100g": 5.8, "satfat_per_100g": 1.6, "carbs_per_100g": 9.5, "sugars_per_100g": 6.4, "fibre_per_100g": 3.0, "sodium_mg_per_100g": 180, "macros_ok": true, "note": null }, { "key": "woolworths-6006275", "retailer": "Woolworths", "category": "plant", "name": "La Gina Chickpeas 400g", "brand": "La Gina", "size": "400g", "price": 1.4, "was_price": 1.7, "price_per_100g": 0.35, "weighted": false, "price_per_100g_drained": 0.622, "drained_g": 225, "protein_per_100g": 6.6, "kcal_per_100g": 120.0, "protein_per_dollar": 10.61, "protein_per_100kcal": 5.5, "cost_per_30g_protein": 2.83, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/6006275/la-gina-chickpeas", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/6006275/la-gina-chickpeas", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/6006275.jpg", "serving_g": 75.0, "serving_label": "75.0 G", "servings_pack": 3.0, "serving_unit": "g", "fat_per_100g": 2.2, "satfat_per_100g": 1.0, "carbs_per_100g": 15.0, "sugars_per_100g": 1.0, "fibre_per_100g": 6.7, "sodium_mg_per_100g": 250, "macros_ok": true, "diet_claims": { "vegan": true, "vegetarian": true, "dairy_free": true }, "note": "Ranked on drained weight: the label's servings add up to about 225 g of the 400 g can (3 servings × 75 g), so we price per 100 g of that." }, { "key": "woolworths-6025241", "retailer": "Woolworths", "category": "cheese", "name": "Eat Lean Cheese Slices 200g", "brand": "Eat Lean", "size": "200g", "price": 7, "was_price": null, "price_per_100g": 3.5, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 37.0, "kcal_per_100g": 171.0, "protein_per_dollar": 10.57, "protein_per_100kcal": 21.6, "cost_per_30g_protein": 2.84, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/6025241/eat-lean-cheese-slices", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/6025241/eat-lean-cheese-slices", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/6025241.jpg", "serving_g": 20.0, "serving_label": "20.0 G", "servings_pack": 10.0, "serving_unit": "g", "fat_per_100g": 3.0, "satfat_per_100g": 1.3, "carbs_per_100g": 0.5, "sugars_per_100g": 0.5, "fibre_per_100g": null, "sodium_mg_per_100g": 800, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": true, "dairy_free": false }, "note": null }, { "key": "woolworths-406755", "retailer": "Woolworths", "category": "meat-fish", "name": "Woolworths Shredded Chicken Breast Oil & Sea Salt 85g", "brand": "Woolworths", "size": "85g", "price": 1.4, "was_price": null, "price_per_100g": 1.647, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 17.4, "kcal_per_100g": 140.0, "protein_per_dollar": 10.56, "protein_per_100kcal": 12.4, "cost_per_30g_protein": 2.84, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/406755/woolworths-shredded-chicken-breast-oil-sea-salt", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/406755/woolworths-shredded-chicken-breast-oil-sea-salt", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/406755.jpg", "serving_g": 85.0, "serving_label": "85.0 G", "servings_pack": 1.0, "serving_unit": "g", "fat_per_100g": 7.5, "satfat_per_100g": 1.2, "carbs_per_100g": 0.0, "sugars_per_100g": 0.0, "fibre_per_100g": 0.0, "sodium_mg_per_100g": 400, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": false, "dairy_free": true }, "note": null }, { "key": "coles-5203560", "retailer": "Coles", "category": "powders", "name": "Coles Perform Whey Protein Powder Chocolate", "brand": "Coles Perform", "size": "500g", "price": 30, "was_price": null, "price_per_100g": 6.0, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 63.3, "kcal_per_100g": 332.0, "protein_per_dollar": 10.55, "protein_per_100kcal": 19.1, "cost_per_30g_protein": 2.84, "available_online": true, "url": "https://www.coles.com.au/product/coles-perform-whey-protein-powder-chocolate-500g-5203560", "nutrition_source": "https://www.coles.com.au/product/coles-perform-whey-protein-powder-chocolate-500g-5203560", "checked_at": "2026-10-22T07:36+10:00", "image_url": "https://productimages.coles.com.au/productimages/5/5203560.jpg", "serving_g": 35.0, "serving_label": "35g (Approx. 2 Scoops)", "servings_pack": 14.0, "serving_unit": "g", "fat_per_100g": 6.2, "satfat_per_100g": 4.4, "carbs_per_100g": 5.3, "sugars_per_100g": 4.3, "fibre_per_100g": 8.9, "sodium_mg_per_100g": 130, "macros_ok": true, "note": null }, { "key": "woolworths-577862", "retailer": "Woolworths", "category": "meat-fish", "name": "Woolworths Lean Beef Mince 1kg", "brand": "Woolworths", "size": "1kg", "price": 19, "was_price": null, "price_per_100g": 1.9, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 20.0, "kcal_per_100g": 170.0, "protein_per_dollar": 10.53, "protein_per_100kcal": 11.8, "cost_per_30g_protein": 2.85, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/577862/woolworths-lean-beef-mince", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/577862/woolworths-lean-beef-mince", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/577862.jpg", "serving_g": 100.0, "serving_label": "100.0 G", "servings_pack": 10.0, "serving_unit": "g", "fat_per_100g": 10.0, "satfat_per_100g": 4.7, "carbs_per_100g": 1.0, "sugars_per_100g": 1.0, "fibre_per_100g": null, "sodium_mg_per_100g": 56, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": false, "dairy_free": true }, "note": null }, { "key": "woolworths-6085999", "retailer": "Woolworths", "category": "tinned", "name": "Sirena Tuna In Chilli Oil 425g", "brand": "Sirena", "size": "425g", "price": 7.5, "was_price": null, "price_per_100g": 1.765, "weighted": false, "price_per_100g_drained": 2.468, "drained_g": 304, "protein_per_100g": 26.0, "kcal_per_100g": 161.0, "protein_per_dollar": 10.53, "protein_per_100kcal": 16.1, "cost_per_30g_protein": 2.85, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/6085999/sirena-tuna-in-chilli-oil", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/6085999/sirena-tuna-in-chilli-oil", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/6085999.jpg", "serving_g": 76.0, "serving_label": "76.0 G", "servings_pack": 4.0, "serving_unit": "g", "fat_per_100g": 7.0, "satfat_per_100g": 1.0, "carbs_per_100g": 0.0, "sugars_per_100g": 0.0, "fibre_per_100g": null, "sodium_mg_per_100g": 519, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": false, "dairy_free": true }, "note": "Ranked on drained weight: the label's servings add up to about 304 g of the 425 g can (4 servings × 76 g), so we price per 100 g of that." }, { "key": "woolworths-665989", "retailer": "Woolworths", "category": "meat-fish", "name": "Ocean Chef New Zealand Hoki Fillets 1kg", "brand": "Ocean Chef", "size": "1kg", "price": 17.5, "was_price": null, "price_per_100g": 1.75, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 18.3, "kcal_per_100g": 88.0, "protein_per_dollar": 10.46, "protein_per_100kcal": 20.8, "cost_per_30g_protein": 2.87, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/665989/ocean-chef-new-zealand-hoki-fillets", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/665989/ocean-chef-new-zealand-hoki-fillets", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/665989.jpg", "serving_g": 100.0, "serving_label": "100.0 G", "servings_pack": 10.0, "serving_unit": "g", "fat_per_100g": 1.5, "satfat_per_100g": 0.4, "carbs_per_100g": 1.0, "sugars_per_100g": 1.0, "fibre_per_100g": null, "sodium_mg_per_100g": 73, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": false, "dairy_free": true }, "note": null }, { "key": "woolworths-904912", "retailer": "Woolworths", "category": "cheese", "name": "Eat Lean Shredded Cheese 200g", "brand": "Eat Lean", "size": "200g", "price": 7, "was_price": null, "price_per_100g": 3.5, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 36.6, "kcal_per_100g": 169.0, "protein_per_dollar": 10.46, "protein_per_100kcal": 21.7, "cost_per_30g_protein": 2.87, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/904912/eat-lean-shredded-cheese", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/904912/eat-lean-shredded-cheese", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/904912.jpg", "serving_g": 25.0, "serving_label": "25.0 G", "servings_pack": 8.0, "serving_unit": "g", "fat_per_100g": 3.0, "satfat_per_100g": 1.3, "carbs_per_100g": 0.0, "sugars_per_100g": 0.0, "fibre_per_100g": 0.0, "sodium_mg_per_100g": 792, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": true, "dairy_free": false }, "note": null }, { "key": "woolworths-44011", "retailer": "Woolworths", "category": "tinned", "name": "John West Tuna Chunks In Springwater Value 95g x 12 pack", "brand": "John West", "size": "95g x 12 pack", "price": 18, "was_price": null, "price_per_100g": 1.579, "weighted": false, "price_per_100g_drained": 2.459, "drained_g": 61, "protein_per_100g": 25.7, "kcal_per_100g": 113.0, "protein_per_dollar": 10.45, "protein_per_100kcal": 22.7, "cost_per_30g_protein": 2.87, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/44011/john-west-tuna-chunks-in-springwater-value", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/44011/john-west-tuna-chunks-in-springwater-value", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/044011.jpg", "serving_g": 61.0, "serving_label": "61.0 G", "servings_pack": 12.0, "serving_unit": "g", "fat_per_100g": 1.0, "satfat_per_100g": 0.4, "carbs_per_100g": 0.0, "sugars_per_100g": 0.0, "fibre_per_100g": null, "sodium_mg_per_100g": 350, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": false, "dairy_free": true }, "note": "Ranked on drained weight: the label's servings add up to about 61 g of the 95 g can (12 servings × 61 g across 12 cans), so we price per 100 g of that." }, { "key": "woolworths-263708", "retailer": "Woolworths", "category": "eggs", "name": "Sunny Queen 30 Pack Extra Large Cage Free Eggs 1.75kg", "brand": "Sunny Queen", "size": "1.75kg", "price": 18.15, "was_price": null, "price_per_100g": 1.04, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 12.2, "kcal_per_100g": 143.0, "protein_per_dollar": 10.44, "protein_per_100kcal": 8.5, "cost_per_30g_protein": 2.87, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/263708/sunny-queen-30-pack-extra-large-cage-free-eggs", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/263708/sunny-queen-30-pack-extra-large-cage-free-eggs", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/263708.jpg", "serving_g": 104.0, "serving_label": "104.0 G", "servings_pack": 15.0, "serving_unit": "g", "fat_per_100g": 9.9, "satfat_per_100g": 3.3, "carbs_per_100g": 1.3, "sugars_per_100g": 0.3, "fibre_per_100g": null, "sodium_mg_per_100g": 136, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": true, "dairy_free": true }, "note": "Ranked on edible egg: nutrition is per 100 g of egg without shell, which is about 89% of the pack weight (from egg labels' stated edible portion).", "price_per_100g_edible": 1.169 }, { "key": "woolworths-91981", "retailer": "Woolworths", "category": "tinned", "name": "Sirena Tuna In Oil Italian Style 425g", "brand": "Sirena", "size": "425g", "price": 7.5, "was_price": null, "price_per_100g": 1.765, "weighted": false, "price_per_100g_drained": 2.5, "drained_g": 300, "protein_per_100g": 26.0, "kcal_per_100g": 161.0, "protein_per_dollar": 10.4, "protein_per_100kcal": 16.1, "cost_per_30g_protein": 2.88, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/91981/sirena-tuna-in-oil-italian-style", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/91981/sirena-tuna-in-oil-italian-style", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/091981.jpg", "serving_g": 75.0, "serving_label": "75.0 G", "servings_pack": 4.0, "serving_unit": "g", "fat_per_100g": 7.0, "satfat_per_100g": 1.0, "carbs_per_100g": 1.0, "sugars_per_100g": 1.0, "fibre_per_100g": null, "sodium_mg_per_100g": 519, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": false, "dairy_free": true }, "note": "Ranked on drained weight: the label's servings add up to about 300 g of the 425 g can (4 servings × 75 g), so we price per 100 g of that." }, { "key": "woolworths-333367", "retailer": "Woolworths", "category": "tinned", "name": "Safcol Pink Salmon 210g", "brand": "Safcol", "size": "210g", "price": 5, "was_price": null, "price_per_100g": 2.381, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 24.7, "kcal_per_100g": 130.0, "protein_per_dollar": 10.37, "protein_per_100kcal": 19.0, "cost_per_30g_protein": 2.89, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/333367/safcol-pink-salmon", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/333367/safcol-pink-salmon", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/333367.jpg", "serving_g": 105.0, "serving_label": "105.0 G", "servings_pack": 2.0, "serving_unit": "g", "fat_per_100g": 4.1, "satfat_per_100g": 1.0, "carbs_per_100g": 0.0, "sugars_per_100g": 0.0, "fibre_per_100g": null, "sodium_mg_per_100g": 229, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": false, "dairy_free": true }, "note": null }, { "key": "woolworths-300875", "retailer": "Woolworths", "category": "bars-snacks", "name": "DJ&A Nature's Protein Roasted Edamame 135g", "brand": "DJ&A", "size": "135g", "price": 6, "was_price": null, "price_per_100g": 4.44, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 46.0, "kcal_per_100g": 440.0, "protein_per_dollar": 10.36, "protein_per_100kcal": 10.5, "cost_per_30g_protein": 2.9, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/300875/dj-a-nature-s-protein-roasted-edamame", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/300875/dj-a-nature-s-protein-roasted-edamame", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/300875.jpg", "serving_g": 50.0, "serving_label": "50.0 G", "servings_pack": 2.7, "serving_unit": "g", "fat_per_100g": 19.0, "satfat_per_100g": 2.8, "carbs_per_100g": 12.9, "sugars_per_100g": 6.5, "fibre_per_100g": null, "sodium_mg_per_100g": 261, "macros_ok": true, "diet_claims": { "vegan": true, "vegetarian": true, "dairy_free": true }, "note": null }, { "key": "woolworths-6023057", "retailer": "Woolworths", "category": "eggs", "name": "Pace Farm 18 Pack For Everyone Large Barn Laid Eggs 900g", "brand": "Pace Farm", "size": "900g", "price": 9.5, "was_price": null, "price_per_100g": 1.06, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 12.2, "kcal_per_100g": 142.0, "protein_per_dollar": 10.24, "protein_per_100kcal": 8.6, "cost_per_30g_protein": 2.93, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/6023057/pace-farm-18-pack-for-everyone-large-barn-laid-eggs", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/6023057/pace-farm-18-pack-for-everyone-large-barn-laid-eggs", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/6023057.jpg", "serving_g": 90.0, "serving_label": "90.0 G", "servings_pack": 9.0, "serving_unit": "g", "fat_per_100g": 9.9, "satfat_per_100g": 3.3, "carbs_per_100g": 1.3, "sugars_per_100g": 0.3, "fibre_per_100g": null, "sodium_mg_per_100g": 136, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": true, "dairy_free": true }, "note": "Ranked on edible egg: nutrition is per 100 g of egg without shell, which is about 89% of the pack weight (from egg labels' stated edible portion).", "price_per_100g_edible": 1.191 }, { "key": "woolworths-577861", "retailer": "Woolworths", "category": "meat-fish", "name": "Woolworths Lean Beef Mince 500g", "brand": "Woolworths", "size": "500g", "price": 9.8, "was_price": 10, "price_per_100g": 1.96, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 20.0, "kcal_per_100g": 170.0, "protein_per_dollar": 10.2, "protein_per_100kcal": 11.8, "cost_per_30g_protein": 2.94, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/577861/woolworths-lean-beef-mince", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/577861/woolworths-lean-beef-mince", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/577861.jpg", "serving_g": 100.0, "serving_label": "100.0 G", "servings_pack": 5.0, "serving_unit": "g", "fat_per_100g": 10.0, "satfat_per_100g": 4.7, "carbs_per_100g": 1.0, "sugars_per_100g": 1.0, "fibre_per_100g": null, "sodium_mg_per_100g": 56, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": false, "dairy_free": true }, "note": null }, { "key": "aldi-000000000000402271", "retailer": "ALDI", "category": "cheese", "name": "Westacre Dairy Parmesan Cheese Block 200g", "brand": "Westacre Dairy", "size": "200g", "price": 6.29, "was_price": null, "price_per_100g": 3.145, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 32.0, "kcal_per_100g": 371, "protein_per_dollar": 10.17, "protein_per_100kcal": 8.6, "cost_per_30g_protein": 2.95, "available_online": true, "url": "https://www.aldi.com.au/product/westacre-dairy-parmesan-cheese-block-200g-000000000000402271", "nutrition_source": "https://dm.apac.cms.aldi.cx/is/image/aldiprodapac/product/jpg/scaleWidth/1200/bd483c86-f84c-4362-8586-2cb6b7278ce5/Parmesan%20Cheese%20Block%20200g", "checked_at": "2026-10-22T06:05+10:00", "image_url": "https://dm.apac.cms.aldi.cx/is/image/aldiprodapac/product/jpg/scaleWidth/200/d4537070-9bcc-44b3-8c0b-cdc0af8d7537/Parmesan%20Cheese%20Block%20200g", "serving_g": 10.0, "serving_label": "approx. 10 g", "servings_pack": 20.0, "serving_unit": "g", "note": null, "fat_per_100g": 26.6, "satfat_per_100g": 19.3, "carbs_per_100g": 1.3, "sugars_per_100g": 0.5, "fibre_per_100g": null, "sodium_mg_per_100g": 866, "macros_ok": true }, { "key": "woolworths-627088", "retailer": "Woolworths", "category": "plant", "name": "Evergreen Hard Tofu 300g", "brand": "Evergreen", "size": "300g", "price": 4.5, "was_price": null, "price_per_100g": 1.5, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 15.0, "kcal_per_100g": 126.0, "protein_per_dollar": 10.0, "protein_per_100kcal": 11.9, "cost_per_30g_protein": 3.0, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/627088/evergreen-hard-tofu", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/627088/evergreen-hard-tofu", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/627088.jpg", "serving_g": 150.0, "serving_label": "150g", "servings_pack": 2.0, "serving_unit": "g", "fat_per_100g": 6.4, "satfat_per_100g": 1.1, "carbs_per_100g": 1.0, "sugars_per_100g": 1.0, "fibre_per_100g": 4.4, "sodium_mg_per_100g": 49, "macros_ok": true, "diet_claims": { "vegan": true, "vegetarian": true, "dairy_free": true }, "note": null }, { "key": "woolworths-117784", "retailer": "Woolworths", "category": "eggs", "name": "Open Range 12 Pack Extra Large Free Range Eggs 700g", "brand": "Open Range", "size": "700g", "price": 7.6, "was_price": null, "price_per_100g": 1.09, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 12.2, "kcal_per_100g": 142.0, "protein_per_dollar": 9.96, "protein_per_100kcal": 8.6, "cost_per_30g_protein": 3.01, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/117784/open-range-12-pack-extra-large-free-range-eggs", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/117784/open-range-12-pack-extra-large-free-range-eggs", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/117784.jpg", "serving_g": 104.0, "serving_label": "104.00g", "servings_pack": 6.0, "serving_unit": "g", "fat_per_100g": 9.9, "satfat_per_100g": 3.3, "carbs_per_100g": 1.3, "sugars_per_100g": 0.3, "fibre_per_100g": null, "sodium_mg_per_100g": 136, "macros_ok": true, "diet_claims": null, "note": "Ranked on edible egg: nutrition is per 100 g of egg without shell, which is about 89% of the pack weight (from egg labels' stated edible portion).", "price_per_100g_edible": 1.225 }, { "key": "woolworths-584285", "retailer": "Woolworths", "category": "plant", "name": "Edgell Four Bean Mix Picked & Soaked Canned Legumes 400g", "brand": "Edgell", "size": "400g", "price": 1.95, "was_price": 2.2, "price_per_100g": 0.488, "weighted": false, "price_per_100g_drained": 0.813, "drained_g": 240, "protein_per_100g": 8.1, "kcal_per_100g": 126.0, "protein_per_dollar": 9.96, "protein_per_100kcal": 6.4, "cost_per_30g_protein": 3.01, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/584285/edgell-four-bean-mix-picked-soaked-canned-legumes", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/584285/edgell-four-bean-mix-picked-soaked-canned-legumes", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/584285.jpg", "serving_g": 75.0, "serving_label": "75.0 G", "servings_pack": 3.2, "serving_unit": "g", "fat_per_100g": 1.6, "satfat_per_100g": 0.3, "carbs_per_100g": 16.5, "sugars_per_100g": 1.1, "fibre_per_100g": 6.4, "sodium_mg_per_100g": 200, "macros_ok": true, "diet_claims": { "vegan": true, "vegetarian": true, "dairy_free": true }, "note": "Ranked on drained weight: the label's servings add up to about 240 g of the 400 g can (3.2 servings × 75 g), so we price per 100 g of that." }, { "key": "woolworths-175803", "retailer": "Woolworths", "category": "bars-snacks", "name": "Sam's Pantry Caramel Brownie Low Sugar Protein Bars 5 pack", "brand": "Sam's Pantry", "size": "5 pack", "price": 5, "was_price": null, "price_per_100g": 2.63, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 26.2, "kcal_per_100g": 471.0, "protein_per_dollar": 9.96, "protein_per_100kcal": 5.6, "cost_per_30g_protein": 3.01, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/175803/sam-s-pantry-caramel-brownie-low-sugar-protein-bars", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/175803/sam-s-pantry-caramel-brownie-low-sugar-protein-bars", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/175803.jpg", "serving_g": 38.0, "serving_label": "38.0 G", "servings_pack": 5.0, "serving_unit": "g", "fat_per_100g": 25.6, "satfat_per_100g": 7.4, "carbs_per_100g": 28.7, "sugars_per_100g": 12.7, "fibre_per_100g": 7.8, "sodium_mg_per_100g": 327, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": true, "dairy_free": false }, "note": null }, { "key": "woolworths-174870", "retailer": "Woolworths", "category": "bars-snacks", "name": "Sam's Pantry Cookie Dough Protein Bars 5 pack", "brand": "Sam's Pantry", "size": "5 pack", "price": 5, "was_price": null, "price_per_100g": 2.63, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 26.2, "kcal_per_100g": 473.0, "protein_per_dollar": 9.96, "protein_per_100kcal": 5.5, "cost_per_30g_protein": 3.01, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/174870/sam-s-pantry-cookie-dough-protein-bars", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/174870/sam-s-pantry-cookie-dough-protein-bars", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/174870.jpg", "serving_g": 38.0, "serving_label": "38g", "servings_pack": null, "serving_unit": "g", "fat_per_100g": 26.3, "satfat_per_100g": 6.7, "carbs_per_100g": 30.7, "sugars_per_100g": 12.8, "fibre_per_100g": 5.6, "sodium_mg_per_100g": 330, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": true, "dairy_free": false }, "note": null }, { "key": "woolworths-249730", "retailer": "Woolworths", "category": "plant", "name": "Vegie Delights Plant Based Vegie Sausages 300g", "brand": "Vegie Delights", "size": "300g", "price": 6, "was_price": 7.5, "price_per_100g": 2.0, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 19.9, "kcal_per_100g": 212.0, "protein_per_dollar": 9.95, "protein_per_100kcal": 9.4, "cost_per_30g_protein": 3.02, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/249730/vegie-delights-plant-based-vegie-sausages", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/249730/vegie-delights-plant-based-vegie-sausages", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/249730.jpg", "serving_g": 100.0, "serving_label": "100.0 G", "servings_pack": 3.0, "serving_unit": "g", "fat_per_100g": 10.8, "satfat_per_100g": 0.9, "carbs_per_100g": 7.4, "sugars_per_100g": 1.7, "fibre_per_100g": 2.6, "sodium_mg_per_100g": 465, "macros_ok": true, "diet_claims": { "vegan": true, "vegetarian": true, "dairy_free": true }, "note": null }, { "key": "aldi-000000000000399520", "retailer": "ALDI", "category": "dairy", "name": "Westacre Dairy Cottage Cheese 500g", "brand": "Westacre Dairy", "size": "500g", "price": 5.99, "was_price": null, "price_per_100g": 1.198, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 11.9, "kcal_per_100g": 87, "protein_per_dollar": 9.93, "protein_per_100kcal": 13.7, "cost_per_30g_protein": 3.02, "available_online": true, "url": "https://www.aldi.com.au/product/westacre-dairy-cottage-cheese-500g-000000000000399520", "nutrition_source": "https://dm.apac.cms.aldi.cx/is/image/aldiprodapac/product/jpg/scaleWidth/1200/7fafbc6b-57a2-47d1-94be-162e66a7f866/Cottage%20Cheese%20500g", "checked_at": "2026-10-22T07:36+10:00", "image_url": "https://dm.apac.cms.aldi.cx/is/image/aldiprodapac/product/jpg/scaleWidth/200/5107c567-6c2b-4aad-9b21-c2f9342eb239/Cottage%20Cheese%20500g", "serving_g": 100.0, "serving_label": "100 g", "servings_pack": 5.0, "serving_unit": "g", "fat_per_100g": 1.7, "satfat_per_100g": 1.2, "carbs_per_100g": 5.7, "sugars_per_100g": 5.0, "fibre_per_100g": null, "sodium_mg_per_100g": 273, "macros_ok": true, "note": null }, { "key": "woolworths-206424", "retailer": "Woolworths", "category": "cheese", "name": "Bega Reduced Fat Cheese Slices Light Vintage 25% 250g", "brand": "Bega", "size": "250g", "price": 7.5, "was_price": null, "price_per_100g": 3.0, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 29.8, "kcal_per_100g": 339.0, "protein_per_dollar": 9.93, "protein_per_100kcal": 8.8, "cost_per_30g_protein": 3.02, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/206424/bega-reduced-fat-cheese-slices-light-vintage-25-", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/206424/bega-reduced-fat-cheese-slices-light-vintage-25-", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/206424.jpg", "serving_g": 17.0, "serving_label": "17.0 G", "servings_pack": 15.0, "serving_unit": "g", "fat_per_100g": 24.1, "satfat_per_100g": 16.9, "carbs_per_100g": 0.0, "sugars_per_100g": 0.0, "fibre_per_100g": null, "sodium_mg_per_100g": 672, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": true, "dairy_free": false }, "note": null }, { "key": "coles-9488552", "retailer": "Coles", "category": "dairy", "name": "Coles Low Fat Creamed Cottage Cheese", "brand": "Coles", "size": "500g", "price": 6, "was_price": null, "price_per_100g": 1.2, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 11.9, "kcal_per_100g": 87.0, "protein_per_dollar": 9.92, "protein_per_100kcal": 13.7, "cost_per_30g_protein": 3.03, "available_online": true, "url": "https://www.coles.com.au/product/coles-low-fat-creamed-cottage-cheese-500g-9488552", "nutrition_source": "https://www.coles.com.au/product/coles-low-fat-creamed-cottage-cheese-500g-9488552", "checked_at": "2026-10-22T07:36+10:00", "image_url": "https://productimages.coles.com.au/productimages/9/9488552.jpg", "serving_g": 100.0, "serving_label": "100g", "servings_pack": 5.0, "serving_unit": "g", "fat_per_100g": 1.7, "satfat_per_100g": 1.2, "carbs_per_100g": 5.7, "sugars_per_100g": 5.0, "fibre_per_100g": 0.0, "sodium_mg_per_100g": 273, "macros_ok": true, "note": null }, { "key": "woolworths-6090563", "retailer": "Woolworths", "category": "dairy", "name": "Chobani Protein Greek Yogurt Plain 900g", "brand": "Chobani", "size": "900g", "price": 9.85, "was_price": null, "price_per_100g": 1.09, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 10.8, "kcal_per_100g": 61.0, "protein_per_dollar": 9.91, "protein_per_100kcal": 17.7, "cost_per_30g_protein": 3.03, "available_online": false, "url": "https://www.woolworths.com.au/shop/productdetails/6090563/chobani-protein-greek-yogurt-plain", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/6090563/chobani-protein-greek-yogurt-plain", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/6090563.jpg", "serving_g": 190.0, "serving_label": "190.0 G", "servings_pack": 4.7, "serving_unit": "g", "fat_per_100g": 0.2, "satfat_per_100g": 0.1, "carbs_per_100g": 3.7, "sugars_per_100g": 2.9, "fibre_per_100g": 0.0, "sodium_mg_per_100g": 30, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": true, "dairy_free": false }, "note": null }, { "key": "woolworths-6052697", "retailer": "Woolworths", "category": "plant", "name": "Annalisa Black Beans 400g", "brand": "Annalisa", "size": "400g", "price": 1.9, "was_price": null, "price_per_100g": 0.475, "weighted": false, "price_per_100g_drained": 0.792, "drained_g": 240, "protein_per_100g": 7.8, "kcal_per_100g": 105.0, "protein_per_dollar": 9.85, "protein_per_100kcal": 7.4, "cost_per_30g_protein": 3.05, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/6052697/annalisa-black-beans", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/6052697/annalisa-black-beans", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/6052697.jpg", "serving_g": 120.0, "serving_label": "120.0 G", "servings_pack": 2.0, "serving_unit": "g", "fat_per_100g": 0.6, "satfat_per_100g": 0.0, "carbs_per_100g": 14.4, "sugars_per_100g": 1.2, "fibre_per_100g": null, "sodium_mg_per_100g": 240, "macros_ok": true, "diet_claims": { "vegan": true, "vegetarian": true, "dairy_free": true }, "note": "Ranked on drained weight: the label's servings add up to about 240 g of the 400 g can (2 servings × 120 g), so we price per 100 g of that." }, { "key": "woolworths-70833", "retailer": "Woolworths", "category": "powders", "name": "Vital Strength Whey Protein Powder Vanilla Low Carb 750g", "brand": "Vital Strength", "size": "750g", "price": 52, "was_price": null, "price_per_100g": 6.93, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 67.9, "kcal_per_100g": 394.0, "protein_per_dollar": 9.8, "protein_per_100kcal": 17.2, "cost_per_30g_protein": 3.06, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/70833/vital-strength-whey-protein-powder-vanilla-low-carb", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/70833/vital-strength-whey-protein-powder-vanilla-low-carb", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/070833.jpg", "serving_g": 37.0, "serving_label": "37.0 G", "servings_pack": 20.0, "serving_unit": "g", "fat_per_100g": 6.5, "satfat_per_100g": 3.0, "carbs_per_100g": 14.9, "sugars_per_100g": 13.7, "fibre_per_100g": 0.0, "sodium_mg_per_100g": 397, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": true, "dairy_free": false }, "note": null }, { "key": "woolworths-6097297", "retailer": "Woolworths", "category": "meat-fish", "name": "Steggles High Protein Chicken Tenders Southern Style 400g", "brand": "Steggles", "size": "400g", "price": 8.5, "was_price": null, "price_per_100g": 2.125, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 20.8, "kcal_per_100g": 166.0, "protein_per_dollar": 9.79, "protein_per_100kcal": 12.5, "cost_per_30g_protein": 3.06, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/6097297/steggles-high-protein-chicken-tenders-southern-style", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/6097297/steggles-high-protein-chicken-tenders-southern-style", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/6097297.jpg", "serving_g": 200.0, "serving_label": "200.0 G", "servings_pack": 2.0, "serving_unit": "g", "fat_per_100g": 7.1, "satfat_per_100g": 0.0, "carbs_per_100g": 4.8, "sugars_per_100g": 0.0, "fibre_per_100g": 0.0, "sodium_mg_per_100g": 393, "macros_ok": true, "diet_claims": null, "note": null }, { "key": "woolworths-6023079", "retailer": "Woolworths", "category": "eggs", "name": "Pace Farm 12 Pack For Everyone Extra Large Free Range Eggs 700g", "brand": "Pace Farm", "size": "700g", "price": 7.75, "was_price": null, "price_per_100g": 1.11, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 12.2, "kcal_per_100g": 142.0, "protein_per_dollar": 9.78, "protein_per_100kcal": 8.6, "cost_per_30g_protein": 3.07, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/6023079/pace-farm-12-pack-for-everyone-extra-large-free-range-eggs", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/6023079/pace-farm-12-pack-for-everyone-extra-large-free-range-eggs", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/6023079.jpg", "serving_g": 104.0, "serving_label": "104.0 G", "servings_pack": 6.0, "serving_unit": "g", "fat_per_100g": 9.9, "satfat_per_100g": 3.3, "carbs_per_100g": 1.3, "sugars_per_100g": 0.3, "fibre_per_100g": null, "sodium_mg_per_100g": 136, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": true, "dairy_free": true }, "note": "Ranked on edible egg: nutrition is per 100 g of egg without shell, which is about 89% of the pack weight (from egg labels' stated edible portion).", "price_per_100g_edible": 1.247 }, { "key": "woolworths-700639", "retailer": "Woolworths", "category": "plant", "name": "Macro Organic Cannellini Beans 425g", "brand": "Macro", "size": "425g", "price": 1.5, "was_price": null, "price_per_100g": 0.353, "weighted": false, "price_per_100g_drained": 0.667, "drained_g": 225, "protein_per_100g": 6.5, "kcal_per_100g": 102.0, "protein_per_dollar": 9.75, "protein_per_100kcal": 6.4, "cost_per_30g_protein": 3.08, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/700639/macro-organic-cannellini-beans", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/700639/macro-organic-cannellini-beans", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/700639.jpg", "serving_g": 75.0, "serving_label": "75.0 G", "servings_pack": 3.0, "serving_unit": "g", "fat_per_100g": 0.7, "satfat_per_100g": 0.1, "carbs_per_100g": 14.0, "sugars_per_100g": 0.1, "fibre_per_100g": 6.3, "sodium_mg_per_100g": 24, "macros_ok": true, "diet_claims": { "vegan": true, "vegetarian": true, "dairy_free": true }, "note": "Ranked on drained weight: the label's servings add up to about 225 g of the 425 g can (3 servings × 75 g), so we price per 100 g of that." }, { "key": "coles-1462511", "retailer": "Coles", "category": "dairy", "name": "Coles Edam Cheese Slices", "brand": "Coles", "size": "200g", "price": 5.2, "was_price": null, "price_per_100g": 2.6, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 25.3, "kcal_per_100g": 314.0, "protein_per_dollar": 9.73, "protein_per_100kcal": 8.1, "cost_per_30g_protein": 3.08, "available_online": true, "url": "https://www.coles.com.au/product/coles-edam-cheese-slices-200g-1462511", "nutrition_source": "https://www.coles.com.au/product/coles-edam-cheese-slices-200g-1462511", "checked_at": "2026-10-22T07:36+10:00", "image_url": "https://productimages.coles.com.au/productimages/1/1462511.jpg", "serving_g": 20.0, "serving_label": "per slice (20g)", "servings_pack": 10.0, "serving_unit": "g", "fat_per_100g": 23.9, "satfat_per_100g": 16.2, "carbs_per_100g": 0.0, "sugars_per_100g": 0.0, "fibre_per_100g": 0.0, "sodium_mg_per_100g": 790, "macros_ok": true, "note": null }, { "key": "woolworths-6058498", "retailer": "Woolworths", "category": "dairy", "name": "Chobani Protein Greek Yoghurt Vanilla 900g", "brand": "Chobani", "size": "900g", "price": 9.85, "was_price": null, "price_per_100g": 1.09, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 10.6, "kcal_per_100g": 60.0, "protein_per_dollar": 9.72, "protein_per_100kcal": 17.7, "cost_per_30g_protein": 3.08, "available_online": false, "url": "https://www.woolworths.com.au/shop/productdetails/6058498/chobani-protein-greek-yoghurt-vanilla", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/6058498/chobani-protein-greek-yoghurt-vanilla", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/6058498.jpg", "serving_g": 190.0, "serving_label": "190.0 G", "servings_pack": 4.7, "serving_unit": "g", "fat_per_100g": 0.2, "satfat_per_100g": 0.1, "carbs_per_100g": 3.7, "sugars_per_100g": 2.3, "fibre_per_100g": 0.0, "sodium_mg_per_100g": 26, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": true, "dairy_free": false }, "note": null }, { "key": "woolworths-772249", "retailer": "Woolworths", "category": "tinned", "name": "John West Chunky Tuna In Olive Oil Blend 185g", "brand": "John West", "size": "185g", "price": 3.5, "was_price": null, "price_per_100g": 1.892, "weighted": false, "price_per_100g_drained": 2.735, "drained_g": 128, "protein_per_100g": 26.5, "kcal_per_100g": 174.0, "protein_per_dollar": 9.69, "protein_per_100kcal": 15.2, "cost_per_30g_protein": 3.1, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/772249/john-west-chunky-tuna-in-olive-oil-blend", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/772249/john-west-chunky-tuna-in-olive-oil-blend", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/772249.jpg", "serving_g": 64.0, "serving_label": "64.0 G", "servings_pack": 2.0, "serving_unit": "g", "fat_per_100g": 7.6, "satfat_per_100g": 1.2, "carbs_per_100g": 1.0, "sugars_per_100g": 1.0, "fibre_per_100g": null, "sodium_mg_per_100g": 450, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": false, "dairy_free": true }, "note": "Ranked on drained weight: the label's servings add up to about 128 g of the 185 g can (2 servings × 64 g), so we price per 100 g of that." }, { "key": "coles-3748694", "retailer": "Coles", "category": "powders", "name": "Musashi P30 High Protein Powder Vanilla Milkshake", "brand": "Musashi", "size": "900g", "price": 63, "was_price": 79, "price_per_100g": 7.0, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 67.7, "kcal_per_100g": 410.0, "protein_per_dollar": 9.67, "protein_per_100kcal": 16.5, "cost_per_30g_protein": 3.1, "available_online": true, "url": "https://www.coles.com.au/product/musashi-p30-high-protein-powder-vanilla-milkshake-900g-3748694", "nutrition_source": "https://www.coles.com.au/product/musashi-p30-high-protein-powder-vanilla-milkshake-900g-3748694", "checked_at": "2026-10-22T07:36+10:00", "image_url": "https://productimages.coles.com.au/productimages/3/3748694.jpg", "serving_g": 45.0, "serving_label": "45g", "servings_pack": 20.0, "serving_unit": "g", "fat_per_100g": 7.6, "satfat_per_100g": 4.9, "carbs_per_100g": 16.5, "sugars_per_100g": 15.6, "fibre_per_100g": 0.0, "sodium_mg_per_100g": 432, "macros_ok": true, "note": null }, { "key": "woolworths-6097343", "retailer": "Woolworths", "category": "meat-fish", "name": "Steggles High Protein Salt & Cracked Pepper Chicken Tenders 400g", "brand": "Steggles", "size": "400g", "price": 8.5, "was_price": null, "price_per_100g": 2.125, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 20.5, "kcal_per_100g": 170.0, "protein_per_dollar": 9.65, "protein_per_100kcal": 12.1, "cost_per_30g_protein": 3.11, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/6097343/steggles-high-protein-salt-cracked-pepper-chicken-tenders", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/6097343/steggles-high-protein-salt-cracked-pepper-chicken-tenders", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/6097343.jpg", "serving_g": 200.0, "serving_label": "200.0 G", "servings_pack": 2.0, "serving_unit": "g", "fat_per_100g": 6.9, "satfat_per_100g": 0.0, "carbs_per_100g": 6.4, "sugars_per_100g": 0.0, "fibre_per_100g": 0.0, "sodium_mg_per_100g": 390, "macros_ok": true, "diet_claims": null, "note": null }, { "key": "woolworths-67763", "retailer": "Woolworths", "category": "meat-fish", "name": "Ingham's Turkey Breast Strips 400g", "brand": "Ingham's", "size": "400g", "price": 8.8, "was_price": null, "price_per_100g": 2.2, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 21.2, "kcal_per_100g": 96.0, "protein_per_dollar": 9.64, "protein_per_100kcal": 22.1, "cost_per_30g_protein": 3.11, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/67763/ingham-s-turkey-breast-strips", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/67763/ingham-s-turkey-breast-strips", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/067763.jpg", "serving_g": 100.0, "serving_label": "100.0 G", "servings_pack": 4.0, "serving_unit": "g", "fat_per_100g": 1.1, "satfat_per_100g": 0.0, "carbs_per_100g": 0.0, "sugars_per_100g": 0.0, "fibre_per_100g": null, "sodium_mg_per_100g": 270, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": false, "dairy_free": true }, "note": null }, { "key": "woolworths-6082226", "retailer": "Woolworths", "category": "tinned", "name": "Safcol Wild Caught Tuna Olive Oil Blend 95g", "brand": "Safcol", "size": "95g", "price": 1.7, "was_price": null, "price_per_100g": 1.789, "weighted": false, "price_per_100g_drained": 2.537, "drained_g": 67, "protein_per_100g": 24.4, "kcal_per_100g": 137.0, "protein_per_dollar": 9.62, "protein_per_100kcal": 17.8, "cost_per_30g_protein": 3.12, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/6082226/safcol-wild-caught-tuna-olive-oil-blend", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/6082226/safcol-wild-caught-tuna-olive-oil-blend", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/6082226.jpg", "serving_g": 67.0, "serving_label": "67.0 G", "servings_pack": 1.0, "serving_unit": "g", "fat_per_100g": 4.1, "satfat_per_100g": 1.1, "carbs_per_100g": 0.0, "sugars_per_100g": 0.0, "fibre_per_100g": null, "sodium_mg_per_100g": 364, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": false, "dairy_free": true }, "note": "Ranked on drained weight: the label's servings add up to about 67 g of the 95 g can (1 serving × 67 g), so we price per 100 g of that." }, { "key": "woolworths-717518", "retailer": "Woolworths", "category": "dairy", "name": "Chobani Greek Yoghurt Natural Light Plain 907g", "brand": "Chobani", "size": "907g", "price": 8.8, "was_price": null, "price_per_100g": 0.97, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 9.3, "kcal_per_100g": 56.0, "protein_per_dollar": 9.59, "protein_per_100kcal": 16.6, "cost_per_30g_protein": 3.13, "available_online": false, "url": "https://www.woolworths.com.au/shop/productdetails/717518/chobani-greek-yoghurt-natural-light-plain", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/717518/chobani-greek-yoghurt-natural-light-plain", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/717518.jpg", "serving_g": 160.0, "serving_label": "160.0 G", "servings_pack": 5.7, "serving_unit": "g", "fat_per_100g": 0.2, "satfat_per_100g": 0.1, "carbs_per_100g": 4.0, "sugars_per_100g": 3.3, "fibre_per_100g": null, "sodium_mg_per_100g": 32, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": true, "dairy_free": false }, "note": null }, { "key": "woolworths-6082947", "retailer": "Woolworths", "category": "tinned", "name": "Safcol Wild Caught Tuna Springwater 95g", "brand": "Safcol", "size": "95g", "price": 1.7, "was_price": null, "price_per_100g": 1.789, "weighted": false, "price_per_100g_drained": 2.537, "drained_g": 67, "protein_per_100g": 24.3, "kcal_per_100g": 103.0, "protein_per_dollar": 9.58, "protein_per_100kcal": 23.6, "cost_per_30g_protein": 3.13, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/6082947/safcol-wild-caught-tuna-springwater", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/6082947/safcol-wild-caught-tuna-springwater", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/6082947.jpg", "serving_g": 67.0, "serving_label": "67.0 G", "servings_pack": 1.0, "serving_unit": "g", "fat_per_100g": 0.0, "satfat_per_100g": 0.0, "carbs_per_100g": 0.0, "sugars_per_100g": 0.0, "fibre_per_100g": null, "sodium_mg_per_100g": 240, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": false, "dairy_free": true }, "note": "Ranked on drained weight: the label's servings add up to about 67 g of the 95 g can (1 serving × 67 g), so we price per 100 g of that." }, { "key": "woolworths-319049", "retailer": "Woolworths", "category": "eggs", "name": "Sunny Queen 12 Pack Extra Large Cage Free Eggs 700g", "brand": "Sunny Queen", "size": "700g", "price": 7.95, "was_price": null, "price_per_100g": 1.14, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 12.2, "kcal_per_100g": 143.0, "protein_per_dollar": 9.52, "protein_per_100kcal": 8.5, "cost_per_30g_protein": 3.15, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/319049/sunny-queen-12-pack-extra-large-cage-free-eggs", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/319049/sunny-queen-12-pack-extra-large-cage-free-eggs", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/319049.jpg", "serving_g": 104.0, "serving_label": "104.0 G", "servings_pack": 6.0, "serving_unit": "g", "fat_per_100g": 9.9, "satfat_per_100g": 3.3, "carbs_per_100g": 1.3, "sugars_per_100g": 0.3, "fibre_per_100g": null, "sodium_mg_per_100g": 136, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": true, "dairy_free": true }, "note": "Ranked on edible egg: nutrition is per 100 g of egg without shell, which is about 89% of the pack weight (from egg labels' stated edible portion).", "price_per_100g_edible": 1.281 }, { "key": "woolworths-584315", "retailer": "Woolworths", "category": "plant", "name": "Edgell Red Kidney Beans Fibre Rich 400g", "brand": "Edgell", "size": "400g", "price": 1.95, "was_price": 2.2, "price_per_100g": 0.488, "weighted": false, "price_per_100g_drained": 0.813, "drained_g": 240, "protein_per_100g": 7.7, "kcal_per_100g": 108.0, "protein_per_dollar": 9.47, "protein_per_100kcal": 7.1, "cost_per_30g_protein": 3.17, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/584315/edgell-red-kidney-beans-fibre-rich", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/584315/edgell-red-kidney-beans-fibre-rich", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/584315.jpg", "serving_g": 75.0, "serving_label": "75.0 G", "servings_pack": 3.2, "serving_unit": "g", "fat_per_100g": 0.8, "satfat_per_100g": 0.2, "carbs_per_100g": 14.4, "sugars_per_100g": 1.4, "fibre_per_100g": 6.0, "sodium_mg_per_100g": 188, "macros_ok": true, "diet_claims": { "vegan": true, "vegetarian": true, "dairy_free": true }, "note": "Ranked on drained weight: the label's servings add up to about 240 g of the 400 g can (3.2 servings × 75 g), so we price per 100 g of that." }, { "key": "coles-1155487", "retailer": "Coles", "category": "dairy", "name": "Farmers Union Greek Style High Protein Yogurt", "brand": "Farmers Union", "size": "900g", "price": 7.95, "was_price": null, "price_per_100g": 0.88, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 8.3, "kcal_per_100g": 55.0, "protein_per_dollar": 9.43, "protein_per_100kcal": 15.1, "cost_per_30g_protein": 3.18, "available_online": true, "url": "https://www.coles.com.au/product/farmers-union-greek-style-high-protein-yogurt-900g-1155487", "nutrition_source": "https://www.coles.com.au/product/farmers-union-greek-style-high-protein-yogurt-900g-1155487", "checked_at": "2026-10-22T07:36+10:00", "image_url": "https://productimages.coles.com.au/productimages/1/1155487.jpg", "serving_g": 200.0, "serving_label": "200g", "servings_pack": 4.5, "serving_unit": "g", "fat_per_100g": 0.2, "satfat_per_100g": 0.1, "carbs_per_100g": 4.9, "sugars_per_100g": 4.9, "fibre_per_100g": 0.0, "sodium_mg_per_100g": 59, "macros_ok": true, "note": null }, { "key": "woolworths-6035200", "retailer": "Woolworths", "category": "dairy", "name": "Farmers Union Greek Style High Protein Yoghurt Natural 900g", "brand": "Farmers Union", "size": "900g", "price": 7.95, "was_price": null, "price_per_100g": 0.88, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 8.3, "kcal_per_100g": 55.0, "protein_per_dollar": 9.43, "protein_per_100kcal": 15.1, "cost_per_30g_protein": 3.18, "available_online": false, "url": "https://www.woolworths.com.au/shop/productdetails/6035200/farmers-union-greek-style-high-protein-yoghurt-natural", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/6035200/farmers-union-greek-style-high-protein-yoghurt-natural", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/6035200.jpg", "serving_g": 200.0, "serving_label": "200.0 G", "servings_pack": 4.5, "serving_unit": "g", "fat_per_100g": 0.2, "satfat_per_100g": 0.1, "carbs_per_100g": 4.9, "sugars_per_100g": 4.9, "fibre_per_100g": 0.0, "sodium_mg_per_100g": 59, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": true, "dairy_free": false }, "note": null }, { "key": "woolworths-6027154", "retailer": "Woolworths", "category": "cheese", "name": "Bega Toastie Cheese Slices Extra Thick 250g", "brand": "Bega", "size": "250g", "price": 7.5, "was_price": null, "price_per_100g": 3.0, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 28.3, "kcal_per_100g": 355.0, "protein_per_dollar": 9.43, "protein_per_100kcal": 8.0, "cost_per_30g_protein": 3.18, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/6027154/bega-toastie-cheese-slices-extra-thick", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/6027154/bega-toastie-cheese-slices-extra-thick", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/6027154.jpg", "serving_g": 25.0, "serving_label": "25.0 G", "servings_pack": 10.0, "serving_unit": "g", "fat_per_100g": 26.7, "satfat_per_100g": 17.4, "carbs_per_100g": 1.5, "sugars_per_100g": 0.0, "fibre_per_100g": null, "sodium_mg_per_100g": 678, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": true, "dairy_free": false }, "note": null }, { "key": "woolworths-179435", "retailer": "Woolworths", "category": "pasta-bread", "name": "Simson's Pantry High Protein Low Carb Wraps 5 pack", "brand": "Simson's Pantry", "size": "5 pack", "price": 4.7, "was_price": 5.5, "price_per_100g": 2.09, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 19.4, "kcal_per_100g": 246.0, "protein_per_dollar": 9.28, "protein_per_100kcal": 7.9, "cost_per_30g_protein": 3.23, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/179435/simson-s-pantry-high-protein-low-carb-wraps", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/179435/simson-s-pantry-high-protein-low-carb-wraps", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/179435.jpg", "serving_g": 45.0, "serving_label": "45.0 G", "servings_pack": 5.0, "serving_unit": "g", "fat_per_100g": 9.4, "satfat_per_100g": 4.7, "carbs_per_100g": 12.8, "sugars_per_100g": 4.5, "fibre_per_100g": 16.2, "sodium_mg_per_100g": 450, "macros_ok": true, "diet_claims": { "vegan": true, "vegetarian": true, "dairy_free": true }, "note": null }, { "key": "woolworths-6078187", "retailer": "Woolworths", "category": "deli", "name": "Primo Protein Double Smoked Leg Ham 190g", "brand": "Primo", "size": "190g", "price": 4.1, "was_price": 6.9, "price_per_100g": 2.158, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 20.0, "kcal_per_100g": 113.0, "protein_per_dollar": 9.27, "protein_per_100kcal": 17.7, "cost_per_30g_protein": 3.24, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/6078187/primo-protein-double-smoked-leg-ham", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/6078187/primo-protein-double-smoked-leg-ham", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/6078187.jpg", "serving_g": 95.0, "serving_label": "95.0 G", "servings_pack": 2.0, "serving_unit": "g", "fat_per_100g": 3.3, "satfat_per_100g": 1.2, "carbs_per_100g": 0.0, "sugars_per_100g": 0.0, "fibre_per_100g": null, "sodium_mg_per_100g": 1010, "macros_ok": true, "diet_claims": null, "note": null }, { "key": "coles-1746825", "retailer": "Coles", "category": "powders", "name": "BSc Whey Protein Powder Vanilla", "brand": "BSc", "size": "720g", "price": 56, "was_price": 70, "price_per_100g": 7.78, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 71.7, "kcal_per_100g": 414.0, "protein_per_dollar": 9.22, "protein_per_100kcal": 17.3, "cost_per_30g_protein": 3.26, "available_online": true, "url": "https://www.coles.com.au/product/bsc-whey-protein-powder-vanilla-720g-1746825", "nutrition_source": "https://www.coles.com.au/product/bsc-whey-protein-powder-vanilla-720g-1746825", "checked_at": "2026-10-22T07:36+10:00", "image_url": "https://productimages.coles.com.au/productimages/1/1746825.jpg", "serving_g": 42.0, "serving_label": "42g", "servings_pack": 17.0, "serving_unit": "g", "fat_per_100g": 5.1, "satfat_per_100g": 3.4, "carbs_per_100g": 19.0, "sugars_per_100g": 17.9, "fibre_per_100g": 1.0, "sodium_mg_per_100g": 538, "macros_ok": true, "note": null }, { "key": "coles-3884014", "retailer": "Coles", "category": "plant", "name": "Edgell Edamame Beans Ready To Eat 4x125g", "brand": "Edgell", "size": "500g", "price": 5.5, "was_price": null, "price_per_100g": 1.1, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 10.1, "kcal_per_100g": 120.0, "protein_per_dollar": 9.18, "protein_per_100kcal": 8.4, "cost_per_30g_protein": 3.27, "available_online": true, "url": "https://www.coles.com.au/product/edgell-edamame-beans-ready-to-eat-4x125g-500g-3884014", "nutrition_source": "https://www.coles.com.au/product/edgell-edamame-beans-ready-to-eat-4x125g-500g-3884014", "checked_at": "2026-10-22T07:36+10:00", "image_url": "https://productimages.coles.com.au/productimages/3/3884014.jpg", "serving_g": 70.0, "serving_label": "70g", "servings_pack": 4.0, "serving_unit": "g", "fat_per_100g": 6.1, "satfat_per_100g": 0.9, "carbs_per_100g": 4.5, "sugars_per_100g": 1.0, "fibre_per_100g": 3.4, "sodium_mg_per_100g": 187, "macros_ok": true, "note": null }, { "key": "woolworths-840244", "retailer": "Woolworths", "category": "meat-fish", "name": "Ingham's Turkey Breast Mince 400g", "brand": "Ingham's", "size": "400g", "price": 10.2, "was_price": null, "price_per_100g": 2.55, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 23.4, "kcal_per_100g": 115.0, "protein_per_dollar": 9.18, "protein_per_100kcal": 20.3, "cost_per_30g_protein": 3.27, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/840244/ingham-s-turkey-breast-mince", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/840244/ingham-s-turkey-breast-mince", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/840244.jpg", "serving_g": 100.0, "serving_label": "100.0 G", "servings_pack": 4.0, "serving_unit": "g", "fat_per_100g": 1.8, "satfat_per_100g": 1.0, "carbs_per_100g": 1.0, "sugars_per_100g": 1.0, "fibre_per_100g": null, "sodium_mg_per_100g": 70, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": false, "dairy_free": true }, "note": null }, { "key": "woolworths-580253", "retailer": "Woolworths", "category": "deli", "name": "D'Orsogna Honey Leg Ham 850g", "brand": "D'Orsogna", "size": "850g", "price": 15.75, "was_price": 19, "price_per_100g": 1.853, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 17.0, "kcal_per_100g": 98.0, "protein_per_dollar": 9.17, "protein_per_100kcal": 17.3, "cost_per_30g_protein": 3.27, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/580253/d-orsogna-honey-leg-ham", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/580253/d-orsogna-honey-leg-ham", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/580253.jpg", "serving_g": 25.0, "serving_label": "25.00g", "servings_pack": 34.0, "serving_unit": "g", "fat_per_100g": 2.4, "satfat_per_100g": 1.8, "carbs_per_100g": 1.8, "sugars_per_100g": 1.8, "fibre_per_100g": null, "sodium_mg_per_100g": 980, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": false, "dairy_free": true }, "note": null }, { "key": "woolworths-391842", "retailer": "Woolworths", "category": "deli", "name": "D'Orsogna Triple Smoked Leg Ham 850g", "brand": "D'Orsogna", "size": "850g", "price": 15.75, "was_price": 19, "price_per_100g": 1.853, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 17.0, "kcal_per_100g": 98.0, "protein_per_dollar": 9.17, "protein_per_100kcal": 17.3, "cost_per_30g_protein": 3.27, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/391842/d-orsogna-triple-smoked-leg-ham", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/391842/d-orsogna-triple-smoked-leg-ham", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/391842.jpg", "serving_g": 25.0, "serving_label": "25.00g", "servings_pack": 34.0, "serving_unit": "g", "fat_per_100g": 2.4, "satfat_per_100g": 1.0, "carbs_per_100g": 1.8, "sugars_per_100g": 1.8, "fibre_per_100g": null, "sodium_mg_per_100g": 980, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": false, "dairy_free": true }, "note": null }, { "key": "woolworths-6006277", "retailer": "Woolworths", "category": "tinned", "name": "Ocean Harvest Wild Alaskan Pink Salmon 415g", "brand": "Ocean Harvest", "size": "415g", "price": 7.5, "was_price": null, "price_per_100g": 1.807, "weighted": false, "price_per_100g_drained": 2.259, "drained_g": 332, "protein_per_100g": 20.7, "kcal_per_100g": 138.0, "protein_per_dollar": 9.16, "protein_per_100kcal": 15.0, "cost_per_30g_protein": 3.27, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/6006277/ocean-harvest-wild-alaskan-pink-salmon", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/6006277/ocean-harvest-wild-alaskan-pink-salmon", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/6006277.jpg", "serving_g": 83.0, "serving_label": "83.0 G", "servings_pack": 4.0, "serving_unit": "g", "fat_per_100g": 6.2, "satfat_per_100g": 1.4, "carbs_per_100g": 0.0, "sugars_per_100g": 0.0, "fibre_per_100g": null, "sodium_mg_per_100g": 382, "macros_ok": true, "diet_claims": null, "note": "Ranked on drained weight: the label's servings add up to about 332 g of the 415 g can (4 servings × 83 g), so we price per 100 g of that." }, { "key": "woolworths-799575", "retailer": "Woolworths", "category": "meat-fish", "name": "K-Roo Kangaroo Diced 500g", "brand": "K-Roo", "size": "500g", "price": 11.5, "was_price": null, "price_per_100g": 2.3, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 21.0, "kcal_per_100g": 94.0, "protein_per_dollar": 9.13, "protein_per_100kcal": 22.3, "cost_per_30g_protein": 3.29, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/799575/k-roo-kangaroo-diced", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/799575/k-roo-kangaroo-diced", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/799575.jpg", "serving_g": 150.0, "serving_label": "150g", "servings_pack": 3.0, "serving_unit": "g", "fat_per_100g": 0.8, "satfat_per_100g": 0.3, "carbs_per_100g": 0.2, "sugars_per_100g": 0.1, "fibre_per_100g": null, "sodium_mg_per_100g": 45, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": false, "dairy_free": true }, "note": null }, { "key": "aldi-000000000000399905", "retailer": "ALDI", "category": "plant", "name": "Bonsoy Soy Milk 1L", "brand": "Bonsoy", "size": "1L", "price": 4.49, "was_price": null, "price_per_100g": 0.449, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 4.1, "kcal_per_100g": 58, "protein_per_dollar": 9.13, "protein_per_100kcal": 7.1, "cost_per_30g_protein": 3.29, "available_online": true, "url": "https://www.aldi.com.au/product/bonsoy-soy-milk-1l-000000000000399905", "nutrition_source": "https://dm.apac.cms.aldi.cx/is/image/aldiprodapac/product/jpg/scaleWidth/1200/9f1e2f13-d953-473e-8e18-b5acdcf521db/Soy%20Milk%201L", "checked_at": "2026-10-22T06:05+10:00", "image_url": "https://dm.apac.cms.aldi.cx/is/image/aldiprodapac/product/jpg/scaleWidth/200/42ff8a37-78b4-41b4-b723-40631f08d84a/Soy%20Milk%201L", "serving_g": 250.0, "serving_label": "250 mL", "servings_pack": 4.0, "serving_unit": "mL", "note": null, "fat_per_100g": 2.2, "satfat_per_100g": 0.3, "carbs_per_100g": 5.5, "sugars_per_100g": 2.2, "fibre_per_100g": 1.4, "sodium_mg_per_100g": 47, "macros_ok": true }, { "key": "woolworths-35143", "retailer": "Woolworths", "category": "cheese", "name": "Kraft Grated Parmesan Cheese Cannister 250g", "brand": "Kraft", "size": "250g", "price": 10.3, "was_price": null, "price_per_100g": 4.12, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 37.6, "kcal_per_100g": 435.0, "protein_per_dollar": 9.13, "protein_per_100kcal": 8.6, "cost_per_30g_protein": 3.29, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/35143/kraft-grated-parmesan-cheese-cannister", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/35143/kraft-grated-parmesan-cheese-cannister", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/035143.jpg", "serving_g": 5.0, "serving_label": "5.0 G", "servings_pack": 50.0, "serving_unit": "g", "fat_per_100g": 31.8, "satfat_per_100g": 21.8, "carbs_per_100g": 1.1, "sugars_per_100g": 1.1, "fibre_per_100g": null, "sodium_mg_per_100g": 2150, "macros_ok": true, "diet_claims": null, "note": null }, { "key": "aldi-000000000000405642", "retailer": "ALDI", "category": "deli", "name": "Berg Ham Shredded Twin Pack 300g", "brand": "Berg", "size": "300g", "price": 3.99, "was_price": null, "price_per_100g": 1.33, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 12.1, "kcal_per_100g": 142, "protein_per_dollar": 9.1, "protein_per_100kcal": 8.5, "cost_per_30g_protein": 3.3, "available_online": true, "url": "https://www.aldi.com.au/product/berg-ham-shredded-twin-pack-300g-000000000000405642", "nutrition_source": "https://dm.apac.cms.aldi.cx/is/image/aldiprodapac/product/jpg/scaleWidth/1200/4a312d10-8244-4295-8b59-072e38552b03/Ham%20Shredded%20Twin%20Pack%20300g", "checked_at": "2026-10-22T07:36+10:00", "image_url": "https://dm.apac.cms.aldi.cx/is/image/aldiprodapac/product/jpg/scaleWidth/200/9d070541-3fa8-4155-bbe5-dbf48dbab16d/Ham%20Shredded%20Twin%20Pack%20300g", "serving_g": 50.0, "serving_label": "50 g", "servings_pack": 6.0, "serving_unit": "g", "fat_per_100g": 5.9, "satfat_per_100g": 2.2, "carbs_per_100g": 9.9, "sugars_per_100g": 0, "fibre_per_100g": null, "sodium_mg_per_100g": 1160, "macros_ok": true, "note": null }, { "key": "woolworths-6004965", "retailer": "Woolworths", "category": "bars-snacks", "name": "Sam's Pantry Protein Bar Dark Choc Coated Cranberry Coconut 5 Pack 205g", "brand": "Sam's Pantry", "size": "205g", "price": 5, "was_price": null, "price_per_100g": 2.44, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 22.1, "kcal_per_100g": 488.0, "protein_per_dollar": 9.06, "protein_per_100kcal": 4.5, "cost_per_30g_protein": 3.31, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/6004965/sam-s-pantry-protein-bar-dark-choc-coated-cranberry-coconut-5-pack", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/6004965/sam-s-pantry-protein-bar-dark-choc-coated-cranberry-coconut-5-pack", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/6004965.jpg", "serving_g": 41.0, "serving_label": "41.0 G", "servings_pack": 5.0, "serving_unit": "g", "fat_per_100g": 26.5, "satfat_per_100g": 11.4, "carbs_per_100g": 38.7, "sugars_per_100g": 25.7, "fibre_per_100g": 3.0, "sodium_mg_per_100g": 178, "macros_ok": true, "diet_claims": null, "note": null }, { "key": "woolworths-6066249", "retailer": "Woolworths", "category": "pasta-bread", "name": "Freedom Protein Bites Vanilla Crunch 300g", "brand": "Freedom", "size": "300g", "price": 8, "was_price": null, "price_per_100g": 2.67, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 24.0, "kcal_per_100g": 378.0, "protein_per_dollar": 8.99, "protein_per_100kcal": 6.3, "cost_per_30g_protein": 3.34, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/6066249/freedom-protein-bites-vanilla-crunch", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/6066249/freedom-protein-bites-vanilla-crunch", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/6066249.jpg", "serving_g": 35.0, "serving_label": "35.0 G", "servings_pack": 8.0, "serving_unit": "g", "fat_per_100g": 1.7, "satfat_per_100g": 0.2, "carbs_per_100g": 61.5, "sugars_per_100g": 16.6, "fibre_per_100g": 7.2, "sodium_mg_per_100g": 496, "macros_ok": true, "diet_claims": { "vegan": true, "vegetarian": true, "dairy_free": true }, "note": null }, { "key": "woolworths-782001", "retailer": "Woolworths", "category": "meat-fish", "name": "Ocean Chef Yellowfin Tuna Steaks 1kg", "brand": "Ocean Chef", "size": "1kg", "price": 30, "was_price": null, "price_per_100g": 3.0, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 26.7, "kcal_per_100g": 111.0, "protein_per_dollar": 8.9, "protein_per_100kcal": 24.1, "cost_per_30g_protein": 3.37, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/782001/ocean-chef-yellowfin-tuna-steaks-yellowfin-tuna-steaks", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/782001/ocean-chef-yellowfin-tuna-steaks-yellowfin-tuna-steaks", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/782001.jpg", "serving_g": 125.0, "serving_label": "125.0 G", "servings_pack": 8.0, "serving_unit": "g", "fat_per_100g": 0.5, "satfat_per_100g": 0.2, "carbs_per_100g": 0.1, "sugars_per_100g": 0.1, "fibre_per_100g": null, "sodium_mg_per_100g": 21, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": false, "dairy_free": true }, "note": null }, { "key": "woolworths-165830", "retailer": "Woolworths", "category": "eggs", "name": "Manning Valley 30 Pack Free Range Eggs 1.65kg", "brand": "Manning Valley", "size": "1.65kg", "price": 20.2, "was_price": null, "price_per_100g": 1.22, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 12.2, "kcal_per_100g": 142.0, "protein_per_dollar": 8.9, "protein_per_100kcal": 8.6, "cost_per_30g_protein": 3.37, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/165830/manning-valley-30-pack-free-range-eggs", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/165830/manning-valley-30-pack-free-range-eggs", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/165830.jpg", "serving_g": 100.0, "serving_label": "100.0 G", "servings_pack": 15.0, "serving_unit": "g", "fat_per_100g": 9.9, "satfat_per_100g": 3.3, "carbs_per_100g": 1.3, "sugars_per_100g": 0.3, "fibre_per_100g": null, "sodium_mg_per_100g": 136, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": true, "dairy_free": true }, "note": "Ranked on edible egg: nutrition is per 100 g of egg without shell, which is about 89% of the pack weight (from egg labels' stated edible portion).", "price_per_100g_edible": 1.371 }, { "key": "woolworths-6024018", "retailer": "Woolworths", "category": "eggs", "name": "Pace Farm 12 Pack For Everyone Jumbo Free Range Eggs 800g", "brand": "Pace Farm", "size": "800g", "price": 9.75, "was_price": null, "price_per_100g": 1.22, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 12.2, "kcal_per_100g": 142.0, "protein_per_dollar": 8.9, "protein_per_100kcal": 8.6, "cost_per_30g_protein": 3.37, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/6024018/pace-farm-12-pack-for-everyone-jumbo-free-range-eggs", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/6024018/pace-farm-12-pack-for-everyone-jumbo-free-range-eggs", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/6024018.jpg", "serving_g": 118.0, "serving_label": "118.0 G", "servings_pack": 6.0, "serving_unit": "g", "fat_per_100g": 9.9, "satfat_per_100g": 3.3, "carbs_per_100g": 1.3, "sugars_per_100g": 0.3, "fibre_per_100g": null, "sodium_mg_per_100g": 136, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": true, "dairy_free": true }, "note": "Ranked on edible egg: nutrition is per 100 g of egg without shell, which is about 89% of the pack weight (from egg labels' stated edible portion).", "price_per_100g_edible": 1.371 }, { "key": "woolworths-463666", "retailer": "Woolworths", "category": "dairy", "name": "Chobani Greek Yoghurt Natural Whole Milk 907g", "brand": "Chobani", "size": "907g", "price": 8.8, "was_price": null, "price_per_100g": 0.97, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 8.6, "kcal_per_100g": 86.0, "protein_per_dollar": 8.87, "protein_per_100kcal": 10.0, "cost_per_30g_protein": 3.38, "available_online": false, "url": "https://www.woolworths.com.au/shop/productdetails/463666/chobani-greek-yoghurt-natural-whole-milk", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/463666/chobani-greek-yoghurt-natural-whole-milk", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/463666.jpg", "serving_g": 160.0, "serving_label": "160.0 G", "servings_pack": 5.7, "serving_unit": "g", "fat_per_100g": 4.0, "satfat_per_100g": 2.6, "carbs_per_100g": 3.9, "sugars_per_100g": 2.7, "fibre_per_100g": null, "sodium_mg_per_100g": 32, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": true, "dairy_free": false }, "note": null }, { "key": "woolworths-227107", "retailer": "Woolworths", "category": "plant", "name": "Edgell Australian Grown Chickpeas 400g", "brand": "Edgell", "size": "400g", "price": 1.95, "was_price": 2.2, "price_per_100g": 0.488, "weighted": false, "price_per_100g_drained": 0.813, "drained_g": 240, "protein_per_100g": 7.2, "kcal_per_100g": 136.0, "protein_per_dollar": 8.86, "protein_per_100kcal": 5.3, "cost_per_30g_protein": 3.39, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/227107/edgell-australian-grown-chickpeas", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/227107/edgell-australian-grown-chickpeas", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/227107.jpg", "serving_g": 75.0, "serving_label": "75.0 G", "servings_pack": 3.2, "serving_unit": "g", "fat_per_100g": 2.1, "satfat_per_100g": 0.3, "carbs_per_100g": 19.0, "sugars_per_100g": 0.5, "fibre_per_100g": 6.0, "sodium_mg_per_100g": 208, "macros_ok": true, "diet_claims": { "vegan": true, "vegetarian": true, "dairy_free": true }, "note": "Ranked on drained weight: the label's servings add up to about 240 g of the 400 g can (3.2 servings × 75 g), so we price per 100 g of that." }, { "key": "woolworths-6074204", "retailer": "Woolworths", "category": "dairy", "name": "Dairy Farmers Protein Smoothie Coffee 400mL", "brand": "Dairy Farmers", "size": "400mL", "price": 3.4, "was_price": 4.55, "price_per_100g": 0.85, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 7.5, "kcal_per_100g": 68.0, "protein_per_dollar": 8.82, "protein_per_100kcal": 11.0, "cost_per_30g_protein": 3.4, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/6074204/dairy-farmers-protein-smoothie-coffee", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/6074204/dairy-farmers-protein-smoothie-coffee", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/6074204.jpg", "serving_g": 400.0, "serving_label": "400.0 ML", "servings_pack": 1.0, "serving_unit": "mL", "fat_per_100g": 1.5, "satfat_per_100g": 0.9, "carbs_per_100g": 5.8, "sugars_per_100g": 4.8, "fibre_per_100g": 0.0, "sodium_mg_per_100g": 59, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": true, "dairy_free": false }, "note": null }, { "key": "woolworths-6050651", "retailer": "Woolworths", "category": "dairy", "name": "Dairy Farmers Protein Smoothie Mango 400mL", "brand": "Dairy Farmers", "size": "400mL", "price": 3.4, "was_price": 4.55, "price_per_100g": 0.85, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 7.5, "kcal_per_100g": 66.0, "protein_per_dollar": 8.82, "protein_per_100kcal": 11.4, "cost_per_30g_protein": 3.4, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/6050651/dairy-farmers-protein-smoothie-mango", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/6050651/dairy-farmers-protein-smoothie-mango", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/6050651.jpg", "serving_g": 400.0, "serving_label": "400.0 ML", "servings_pack": 1.0, "serving_unit": "mL", "fat_per_100g": 1.5, "satfat_per_100g": 0.9, "carbs_per_100g": 5.9, "sugars_per_100g": 4.7, "fibre_per_100g": 0.0, "sodium_mg_per_100g": 60, "macros_ok": true, "diet_claims": null, "note": null }, { "key": "woolworths-6050505", "retailer": "Woolworths", "category": "dairy", "name": "Dairy Farmers Protein Smoothie Vanilla 400mL", "brand": "Dairy Farmers", "size": "400mL", "price": 3.4, "was_price": 4.55, "price_per_100g": 0.85, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 7.5, "kcal_per_100g": 65.0, "protein_per_dollar": 8.82, "protein_per_100kcal": 11.5, "cost_per_30g_protein": 3.4, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/6050505/dairy-farmers-protein-smoothie-vanilla", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/6050505/dairy-farmers-protein-smoothie-vanilla", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/6050505.jpg", "serving_g": 400.0, "serving_label": "400.0 ML", "servings_pack": 1.0, "serving_unit": "mL", "fat_per_100g": 1.5, "satfat_per_100g": 0.9, "carbs_per_100g": 5.2, "sugars_per_100g": 4.6, "fibre_per_100g": 0.0, "sodium_mg_per_100g": 60, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": true, "dairy_free": false }, "note": null }, { "key": "woolworths-772228", "retailer": "Woolworths", "category": "tinned", "name": "John West Tuna Chunks In Springwater 185g", "brand": "John West", "size": "185g", "price": 3.5, "was_price": null, "price_per_100g": 1.892, "weighted": false, "price_per_100g_drained": 2.917, "drained_g": 120, "protein_per_100g": 25.7, "kcal_per_100g": 113.0, "protein_per_dollar": 8.81, "protein_per_100kcal": 22.7, "cost_per_30g_protein": 3.41, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/772228/john-west-tuna-chunks-in-springwater-in-springwater", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/772228/john-west-tuna-chunks-in-springwater-in-springwater", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/772228.jpg", "serving_g": 60.0, "serving_label": "60.0 G", "servings_pack": 2.0, "serving_unit": "g", "fat_per_100g": 1.0, "satfat_per_100g": 0.4, "carbs_per_100g": 1.0, "sugars_per_100g": 1.0, "fibre_per_100g": null, "sodium_mg_per_100g": 350, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": false, "dairy_free": true }, "note": "Ranked on drained weight: the label's servings add up to about 120 g of the 185 g can (2 servings × 60 g), so we price per 100 g of that." }, { "key": "coles-1497888", "retailer": "Coles", "category": "bars-snacks", "name": "Heritage Mill High Protein Bars Choc Brownie", "brand": "Heritage Mill", "size": "200g", "price": 6, "was_price": null, "price_per_100g": 3.0, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 26.3, "kcal_per_100g": 454.0, "protein_per_dollar": 8.77, "protein_per_100kcal": 5.8, "cost_per_30g_protein": 3.42, "available_online": true, "url": "https://www.coles.com.au/product/heritage-mill-high-protein-bars-choc-brownie-200g-1497888", "nutrition_source": "https://www.coles.com.au/product/heritage-mill-high-protein-bars-choc-brownie-200g-1497888", "checked_at": "2026-10-22T07:36+10:00", "image_url": "https://productimages.coles.com.au/productimages/1/1497888.jpg", "serving_g": 40.0, "serving_label": "40g", "servings_pack": 5.0, "serving_unit": "g", "fat_per_100g": 23.2, "satfat_per_100g": 7.2, "carbs_per_100g": 31.6, "sugars_per_100g": 19.4, "fibre_per_100g": 7.3, "sodium_mg_per_100g": 331, "macros_ok": true, "note": null }, { "key": "woolworths-313900", "retailer": "Woolworths", "category": "eggs", "name": "Manning Valley 12 Pack Extra Large Free Range Eggs 700g", "brand": "Manning Valley", "size": "700g", "price": 8.7, "was_price": null, "price_per_100g": 1.24, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 12.2, "kcal_per_100g": 142.0, "protein_per_dollar": 8.76, "protein_per_100kcal": 8.6, "cost_per_30g_protein": 3.43, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/313900/manning-valley-12-pack-extra-large-free-range-eggs", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/313900/manning-valley-12-pack-extra-large-free-range-eggs", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/313900.jpg", "serving_g": 104.0, "serving_label": "104.0 G", "servings_pack": 6.0, "serving_unit": "g", "fat_per_100g": 9.9, "satfat_per_100g": 3.3, "carbs_per_100g": 1.3, "sugars_per_100g": 0.3, "fibre_per_100g": null, "sodium_mg_per_100g": 136, "macros_ok": true, "diet_claims": null, "note": "Ranked on edible egg: nutrition is per 100 g of egg without shell, which is about 89% of the pack weight (from egg labels' stated edible portion).", "price_per_100g_edible": 1.393 }, { "key": "woolworths-363392", "retailer": "Woolworths", "category": "eggs", "name": "Manning Valley 12 Pack Jumbo Free Range Eggs 800g", "brand": "Manning Valley", "size": "800g", "price": 9.9, "was_price": null, "price_per_100g": 1.24, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 12.2, "kcal_per_100g": 142.0, "protein_per_dollar": 8.76, "protein_per_100kcal": 8.6, "cost_per_30g_protein": 3.43, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/363392/manning-valley-12-pack-jumbo-free-range-eggs", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/363392/manning-valley-12-pack-jumbo-free-range-eggs", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/363392.jpg", "serving_g": 118.0, "serving_label": "118.0 G", "servings_pack": 6.0, "serving_unit": "g", "fat_per_100g": 9.9, "satfat_per_100g": 3.3, "carbs_per_100g": 1.3, "sugars_per_100g": 0.3, "fibre_per_100g": null, "sodium_mg_per_100g": 136, "macros_ok": true, "diet_claims": null, "note": "Ranked on edible egg: nutrition is per 100 g of egg without shell, which is about 89% of the pack weight (from egg labels' stated edible portion).", "price_per_100g_edible": 1.393 }, { "key": "woolworths-6023138", "retailer": "Woolworths", "category": "eggs", "name": "Pace Farm 18 Pack For Everyone Free Range Large Eggs 900g", "brand": "Pace Farm", "size": "900g", "price": 11.2, "was_price": null, "price_per_100g": 1.24, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 12.2, "kcal_per_100g": 142.0, "protein_per_dollar": 8.76, "protein_per_100kcal": 8.6, "cost_per_30g_protein": 3.43, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/6023138/pace-farm-18-pack-for-everyone-free-range-large-eggs", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/6023138/pace-farm-18-pack-for-everyone-free-range-large-eggs", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/6023138.jpg", "serving_g": 90.0, "serving_label": "90.0 G", "servings_pack": 9.0, "serving_unit": "g", "fat_per_100g": 9.9, "satfat_per_100g": 3.3, "carbs_per_100g": 1.3, "sugars_per_100g": 0.3, "fibre_per_100g": null, "sodium_mg_per_100g": 136, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": true, "dairy_free": true }, "note": "Ranked on edible egg: nutrition is per 100 g of egg without shell, which is about 89% of the pack weight (from egg labels' stated edible portion).", "price_per_100g_edible": 1.393 }, { "key": "woolworths-664737", "retailer": "Woolworths", "category": "meat-fish", "name": "Woolworths Frozen Barramundi 1kg", "brand": "Woolworths", "size": "1kg", "price": 22, "was_price": null, "price_per_100g": 2.2, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 19.2, "kcal_per_100g": 125.0, "protein_per_dollar": 8.73, "protein_per_100kcal": 15.4, "cost_per_30g_protein": 3.44, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/664737/woolworths-frozen-barramundi", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/664737/woolworths-frozen-barramundi", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/664737.jpg", "serving_g": 125.0, "serving_label": "125.0 G", "servings_pack": 8.0, "serving_unit": "g", "fat_per_100g": 5.3, "satfat_per_100g": 1.2, "carbs_per_100g": 0.1, "sugars_per_100g": 0.1, "fibre_per_100g": null, "sodium_mg_per_100g": 56, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": false, "dairy_free": true }, "note": null }, { "key": "aldi-000000000000688677", "retailer": "ALDI", "category": "dairy", "name": "The Yoghurt Company Pty Ltd Mango and Passionfruit Protein Yoghurt 210g", "brand": "The Yoghurt Company Pty Ltd", "size": "210g", "price": 2.29, "was_price": null, "price_per_100g": 1.09, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 9.5, "kcal_per_100g": 59, "protein_per_dollar": 8.72, "protein_per_100kcal": 16.1, "cost_per_30g_protein": 3.44, "available_online": true, "url": "https://www.aldi.com.au/product/the-yoghurt-company-pty-ltd-mango-and-passionfruit-protein-yoghurt-210g-000000000000688677", "nutrition_source": "https://dm.apac.cms.aldi.cx/is/image/aldiprodapac/product/jpg/scaleWidth/1200/b0adabe9-4c24-437d-8896-1ca44e5a236d/Mango%20and%20Passionfruit%20Protein%20Yoghurt%20210g", "checked_at": "2026-10-22T07:36+10:00", "image_url": "https://dm.apac.cms.aldi.cx/is/image/aldiprodapac/product/jpg/scaleWidth/200/cc80ceaa-2909-4ff9-afe4-fa0dc682904a/Mango%20and%20Passionfruit%20Protein%20Yoghurt%20210g", "serving_g": 210.0, "serving_label": "210 g", "servings_pack": 1.0, "serving_unit": "g", "fat_per_100g": 0.1, "satfat_per_100g": 0.1, "carbs_per_100g": 4.6, "sugars_per_100g": 3.6, "fibre_per_100g": null, "sodium_mg_per_100g": 36, "macros_ok": true, "note": null }, { "key": "woolworths-106193", "retailer": "Woolworths", "category": "plant", "name": "Annalisa Butter Beans 400g", "brand": "Annalisa", "size": "400g", "price": 1.9, "was_price": null, "price_per_100g": 0.475, "weighted": false, "price_per_100g_drained": 0.792, "drained_g": 240, "protein_per_100g": 6.9, "kcal_per_100g": 131.0, "protein_per_dollar": 8.71, "protein_per_100kcal": 5.3, "cost_per_30g_protein": 3.44, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/106193/annalisa-butter-beans-butter-lima", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/106193/annalisa-butter-beans-butter-lima", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/106193.jpg", "serving_g": 120.0, "serving_label": "120g", "servings_pack": 2.0, "serving_unit": "g", "fat_per_100g": 0.8, "satfat_per_100g": 0.0, "carbs_per_100g": 24.6, "sugars_per_100g": 0.8, "fibre_per_100g": 6.4, "sodium_mg_per_100g": 307, "macros_ok": true, "diet_claims": { "vegan": true, "vegetarian": true, "dairy_free": true }, "note": "Ranked on drained weight: the label's servings add up to about 240 g of the 400 g can (2 servings × 120 g), so we price per 100 g of that." }, { "key": "woolworths-47882", "retailer": "Woolworths", "category": "plant", "name": "Annalisa White Beans Cannellini 400g", "brand": "Annalisa", "size": "400g", "price": 1.9, "was_price": null, "price_per_100g": 0.475, "weighted": false, "price_per_100g_drained": 0.792, "drained_g": 240, "protein_per_100g": 6.9, "kcal_per_100g": 90.0, "protein_per_dollar": 8.71, "protein_per_100kcal": 7.7, "cost_per_30g_protein": 3.44, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/47882/annalisa-white-beans-cannellini", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/47882/annalisa-white-beans-cannellini", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/047882.jpg", "serving_g": 120.0, "serving_label": "120g", "servings_pack": 2.0, "serving_unit": "g", "fat_per_100g": 0.6, "satfat_per_100g": 0.1, "carbs_per_100g": 11.2, "sugars_per_100g": 0.3, "fibre_per_100g": 6.4, "sodium_mg_per_100g": 292, "macros_ok": true, "diet_claims": { "vegan": true, "vegetarian": true, "dairy_free": true }, "note": "Ranked on drained weight: the label's servings add up to about 240 g of the 400 g can (2 servings × 120 g), so we price per 100 g of that." }, { "key": "woolworths-780717", "retailer": "Woolworths", "category": "dairy", "name": "Woolworths Creamed Cottage Cheese 500g", "brand": "Woolworths", "size": "500g", "price": 6.5, "was_price": null, "price_per_100g": 1.3, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 11.3, "kcal_per_100g": 93.0, "protein_per_dollar": 8.69, "protein_per_100kcal": 12.2, "cost_per_30g_protein": 3.45, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/780717/woolworths-creamed-cottage-cheese", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/780717/woolworths-creamed-cottage-cheese", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/780717.jpg", "serving_g": 100.0, "serving_label": "100.0 G", "servings_pack": 5.0, "serving_unit": "g", "fat_per_100g": 2.4, "satfat_per_100g": 1.6, "carbs_per_100g": 6.3, "sugars_per_100g": 5.7, "fibre_per_100g": null, "sodium_mg_per_100g": 333, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": true, "dairy_free": false }, "note": null }, { "key": "woolworths-6084416", "retailer": "Woolworths", "category": "pasta-bread", "name": "Kellogg's Coco Pops Protein Bites Breakfast Cereal 530g", "brand": "Kellogg's", "size": "530g", "price": 8, "was_price": 10, "price_per_100g": 1.51, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 13.1, "kcal_per_100g": 392.0, "protein_per_dollar": 8.68, "protein_per_100kcal": 3.3, "cost_per_30g_protein": 3.46, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/6084416/kellogg-s-coco-pops-protein-bites-breakfast-cereal", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/6084416/kellogg-s-coco-pops-protein-bites-breakfast-cereal", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/6084416.jpg", "serving_g": 40.0, "serving_label": "40.0 G", "servings_pack": 13.0, "serving_unit": "g", "fat_per_100g": 4.5, "satfat_per_100g": 0.8, "carbs_per_100g": 71.0, "sugars_per_100g": 24.6, "fibre_per_100g": 7.2, "sodium_mg_per_100g": 140, "macros_ok": true, "diet_claims": null, "note": null }, { "key": "woolworths-476205", "retailer": "Woolworths", "category": "dairy", "name": "Woolworths Ricotta Light Cheese 375g", "brand": "Woolworths", "size": "375g", "price": 3.6, "was_price": null, "price_per_100g": 0.96, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 8.3, "kcal_per_100g": 82.0, "protein_per_dollar": 8.65, "protein_per_100kcal": 10.1, "cost_per_30g_protein": 3.47, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/476205/woolworths-ricotta-light-cheese", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/476205/woolworths-ricotta-light-cheese", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/476205.jpg", "serving_g": 25.0, "serving_label": "25.0 G", "servings_pack": 15.0, "serving_unit": "g", "fat_per_100g": 3.7, "satfat_per_100g": 2.7, "carbs_per_100g": 3.8, "sugars_per_100g": 3.8, "fibre_per_100g": null, "sodium_mg_per_100g": 202, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": true, "dairy_free": false }, "note": null }, { "key": "woolworths-6079352", "retailer": "Woolworths", "category": "tinned", "name": "John West Tuna In Springwater Value 95g x 6 pack", "brand": "John West", "size": "95g x 6 pack", "price": 9.8, "was_price": null, "price_per_100g": 1.719, "weighted": false, "price_per_100g_drained": 2.677, "drained_g": 61, "protein_per_100g": 23.0, "kcal_per_100g": 106.0, "protein_per_dollar": 8.59, "protein_per_100kcal": 21.7, "cost_per_30g_protein": 3.49, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/6079352/john-west-tuna-in-springwater-value", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/6079352/john-west-tuna-in-springwater-value", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/6079352.jpg", "serving_g": 61.0, "serving_label": "61.0 G", "servings_pack": 6.0, "serving_unit": "g", "fat_per_100g": 1.0, "satfat_per_100g": 0.3, "carbs_per_100g": 1.0, "sugars_per_100g": 1.0, "fibre_per_100g": null, "sodium_mg_per_100g": 350, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": false, "dairy_free": true }, "note": "Ranked on drained weight: the label's servings add up to about 61 g of the 95 g can (6 servings × 61 g across 6 cans), so we price per 100 g of that." }, { "key": "woolworths-195100", "retailer": "Woolworths", "category": "plant", "name": "Annalisa Lentils 400g", "brand": "Annalisa", "size": "400g", "price": 1.9, "was_price": null, "price_per_100g": 0.475, "weighted": false, "price_per_100g_drained": 0.792, "drained_g": 240, "protein_per_100g": 6.8, "kcal_per_100g": 89.0, "protein_per_dollar": 8.59, "protein_per_100kcal": 7.6, "cost_per_30g_protein": 3.49, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/195100/annalisa-lentils", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/195100/annalisa-lentils", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/195100.jpg", "serving_g": 120.0, "serving_label": "120g", "servings_pack": 2.0, "serving_unit": "g", "fat_per_100g": 0.3, "satfat_per_100g": 0.1, "carbs_per_100g": 12.6, "sugars_per_100g": 0.2, "fibre_per_100g": 6.4, "sodium_mg_per_100g": 274, "macros_ok": true, "diet_claims": { "vegan": true, "vegetarian": true, "dairy_free": true }, "note": "Ranked on drained weight: the label's servings add up to about 240 g of the 400 g can (2 servings × 120 g), so we price per 100 g of that." }, { "key": "aldi-000000000000491654", "retailer": "ALDI", "category": "cheese", "name": "Emporium Selection Halloumi Cheese 225g", "brand": "Emporium Selection", "size": "225g", "price": 4.99, "was_price": null, "price_per_100g": 2.218, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 19.0, "kcal_per_100g": 314, "protein_per_dollar": 8.57, "protein_per_100kcal": 6.1, "cost_per_30g_protein": 3.5, "available_online": true, "url": "https://www.aldi.com.au/product/emporium-selection-halloumi-cheese-225g-000000000000491654", "nutrition_source": "https://dm.apac.cms.aldi.cx/is/image/aldiprodapac/product/jpg/scaleWidth/1200/cb4fa569-57ae-4bb2-8d99-1cacd051b23c/Halloumi%20Cheese%20225g", "checked_at": "2026-10-22T06:05+10:00", "image_url": "https://dm.apac.cms.aldi.cx/is/image/aldiprodapac/product/jpg/scaleWidth/200/ee3a4aa4-93f9-45c2-b2cf-846788a3dc06/Halloumi%20Cheese%20225g", "serving_g": 25.0, "serving_label": "25 g", "servings_pack": 9.0, "serving_unit": "g", "note": null, "fat_per_100g": 25.5, "satfat_per_100g": 18.0, "carbs_per_100g": 2.0, "sugars_per_100g": 2.0, "fibre_per_100g": null, "sodium_mg_per_100g": 1080, "macros_ok": true }, { "key": "woolworths-229702", "retailer": "Woolworths", "category": "powders", "name": "Musashi Plant Protein Vanilla 900g", "brand": "Musashi", "size": "900g", "price": 75, "was_price": null, "price_per_100g": 8.33, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 71.2, "kcal_per_100g": 387.0, "protein_per_dollar": 8.55, "protein_per_100kcal": 18.4, "cost_per_30g_protein": 3.51, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/229702/musashi-plant-protein-vanilla", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/229702/musashi-plant-protein-vanilla", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/229702.jpg", "serving_g": 32.0, "serving_label": "32.0 G", "servings_pack": 28.0, "serving_unit": "g", "fat_per_100g": 7.5, "satfat_per_100g": 1.9, "carbs_per_100g": 4.9, "sugars_per_100g": 0.3, "fibre_per_100g": 4.5, "sodium_mg_per_100g": 1230, "macros_ok": true, "diet_claims": { "vegan": true, "vegetarian": true, "dairy_free": true }, "note": null }, { "key": "woolworths-257011", "retailer": "Woolworths", "category": "powders", "name": "BSc High Protein Powder Vanilla 800g", "brand": "BSc", "size": "800g", "price": 65, "was_price": null, "price_per_100g": 8.13, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 68.9, "kcal_per_100g": 375.0, "protein_per_dollar": 8.47, "protein_per_100kcal": 18.4, "cost_per_30g_protein": 3.54, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/257011/bsc-high-protein-powder-vanilla", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/257011/bsc-high-protein-powder-vanilla", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/257011.jpg", "serving_g": 45.0, "serving_label": "45.0 G", "servings_pack": 17.0, "serving_unit": "g", "fat_per_100g": 3.5, "satfat_per_100g": 2.3, "carbs_per_100g": 14.6, "sugars_per_100g": 11.1, "fibre_per_100g": 2.5, "sodium_mg_per_100g": 155, "macros_ok": true, "diet_claims": null, "note": null }, { "key": "woolworths-757009", "retailer": "Woolworths", "category": "dairy", "name": "Brancourts Cottage Cheese Classic 500g", "brand": "Brancourts", "size": "500g", "price": 7, "was_price": null, "price_per_100g": 1.4, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 11.7, "kcal_per_100g": 107.0, "protein_per_dollar": 8.36, "protein_per_100kcal": 10.9, "cost_per_30g_protein": 3.59, "available_online": false, "url": "https://www.woolworths.com.au/shop/productdetails/757009/brancourts-cottage-cheese-classic", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/757009/brancourts-cottage-cheese-classic", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/757009.jpg", "serving_g": 100.0, "serving_label": "100.0 G", "servings_pack": 5.0, "serving_unit": "g", "fat_per_100g": 4.9, "satfat_per_100g": 3.3, "carbs_per_100g": 3.9, "sugars_per_100g": 3.9, "fibre_per_100g": null, "sodium_mg_per_100g": 325, "macros_ok": true, "diet_claims": null, "note": null }, { "key": "woolworths-70684", "retailer": "Woolworths", "category": "powders", "name": "BSc Shred Protein Powder Chocolate 800g", "brand": "BSc", "size": "800g", "price": 65, "was_price": null, "price_per_100g": 8.13, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 67.9, "kcal_per_100g": 370.0, "protein_per_dollar": 8.35, "protein_per_100kcal": 18.4, "cost_per_30g_protein": 3.59, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/70684/bsc-shred-protein-powder-chocolate", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/70684/bsc-shred-protein-powder-chocolate", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/070684.jpg", "serving_g": 34.0, "serving_label": "34.0 G", "servings_pack": 23.0, "serving_unit": "g", "fat_per_100g": 4.4, "satfat_per_100g": 2.9, "carbs_per_100g": 10.5, "sugars_per_100g": 7.0, "fibre_per_100g": 5.9, "sodium_mg_per_100g": 316, "macros_ok": true, "diet_claims": null, "note": null }, { "key": "coles-3246914", "retailer": "Coles", "category": "dairy", "name": "YoPro High Protein Yoghurt No Added Sugar Vanilla", "brand": "YoPro", "size": "700g", "price": 8, "was_price": null, "price_per_100g": 1.14, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 9.5, "kcal_per_100g": 57.0, "protein_per_dollar": 8.33, "protein_per_100kcal": 16.7, "cost_per_30g_protein": 3.6, "available_online": true, "url": "https://www.coles.com.au/product/yopro-high-protein-yoghurt-no-added-sugar-vanilla-700g-3246914", "nutrition_source": "https://www.coles.com.au/product/yopro-high-protein-yoghurt-no-added-sugar-vanilla-700g-3246914", "checked_at": "2026-10-22T07:36+10:00", "image_url": "https://productimages.coles.com.au/productimages/3/3246914.jpg", "serving_g": 160.0, "serving_label": "160g", "servings_pack": 4.4, "serving_unit": "g", "fat_per_100g": 0.3, "satfat_per_100g": 0.2, "carbs_per_100g": 3.8, "sugars_per_100g": 3.2, "fibre_per_100g": 0.1, "sodium_mg_per_100g": 40, "macros_ok": true, "note": null }, { "key": "woolworths-236845", "retailer": "Woolworths", "category": "meat-fish", "name": "Macro Grass Fed Lean Beef Mince 500g", "brand": "Macro", "size": "500g", "price": 12, "was_price": null, "price_per_100g": 2.4, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 20.0, "kcal_per_100g": 170.0, "protein_per_dollar": 8.33, "protein_per_100kcal": 11.8, "cost_per_30g_protein": 3.6, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/236845/macro-grass-fed-lean-beef-mince", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/236845/macro-grass-fed-lean-beef-mince", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/236845.jpg", "serving_g": 100.0, "serving_label": "100.0 G", "servings_pack": 5.0, "serving_unit": "g", "fat_per_100g": 10.0, "satfat_per_100g": 4.7, "carbs_per_100g": 1.0, "sugars_per_100g": 1.0, "fibre_per_100g": null, "sodium_mg_per_100g": 56, "macros_ok": true, "diet_claims": null, "note": null }, { "key": "woolworths-36359", "retailer": "Woolworths", "category": "plant", "name": "SPC Baked Beans Rich Tomato 425g", "brand": "SPC", "size": "425g", "price": 2.5, "was_price": null, "price_per_100g": 0.59, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 4.9, "kcal_per_100g": 84.0, "protein_per_dollar": 8.31, "protein_per_100kcal": 5.8, "cost_per_30g_protein": 3.61, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/36359/spc-baked-beans-rich-tomato-tomato-sauce", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/36359/spc-baked-beans-rich-tomato-tomato-sauce", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/036359.jpg", "serving_g": 212.0, "serving_label": "212g", "servings_pack": 2.0, "serving_unit": "g", "fat_per_100g": 0.5, "satfat_per_100g": 0.0, "carbs_per_100g": 12.6, "sugars_per_100g": 4.4, "fibre_per_100g": 4.2, "sodium_mg_per_100g": 226, "macros_ok": true, "diet_claims": { "vegan": true, "vegetarian": true, "dairy_free": true }, "note": null }, { "key": "woolworths-257942", "retailer": "Woolworths", "category": "powders", "name": "BSc Shred Protein Powder Vanilla 800g", "brand": "BSc", "size": "800g", "price": 65, "was_price": null, "price_per_100g": 8.13, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 67.6, "kcal_per_100g": 363.0, "protein_per_dollar": 8.31, "protein_per_100kcal": 18.6, "cost_per_30g_protein": 3.61, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/257942/bsc-shred-protein-powder-vanilla", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/257942/bsc-shred-protein-powder-vanilla", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/257942.jpg", "serving_g": 34.0, "serving_label": "34.0 G", "servings_pack": 23.0, "serving_unit": "g", "fat_per_100g": 3.5, "satfat_per_100g": 2.3, "carbs_per_100g": 10.5, "sugars_per_100g": 7.0, "fibre_per_100g": 8.0, "sodium_mg_per_100g": 154, "macros_ok": true, "diet_claims": null, "note": null }, { "key": "woolworths-52181", "retailer": "Woolworths", "category": "plant", "name": "SPC Baked Beans Rich Tomato Salt Reduced 425g", "brand": "SPC", "size": "425g", "price": 2.5, "was_price": null, "price_per_100g": 0.59, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 4.9, "kcal_per_100g": 84.0, "protein_per_dollar": 8.31, "protein_per_100kcal": 5.8, "cost_per_30g_protein": 3.61, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/52181/spc-baked-beans-rich-tomato-salt-reduced", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/52181/spc-baked-beans-rich-tomato-salt-reduced", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/052181.jpg", "serving_g": 210.0, "serving_label": "210.0 G", "servings_pack": 2.0, "serving_unit": "g", "fat_per_100g": 0.5, "satfat_per_100g": 0.1, "carbs_per_100g": 12.6, "sugars_per_100g": 4.4, "fibre_per_100g": 4.2, "sodium_mg_per_100g": 290, "macros_ok": true, "diet_claims": { "vegan": true, "vegetarian": true, "dairy_free": true }, "note": null }, { "key": "woolworths-88186", "retailer": "Woolworths", "category": "plant", "name": "Macro Plain Tempeh 300g", "brand": "Macro", "size": "300g", "price": 4.5, "was_price": null, "price_per_100g": 1.5, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 12.4, "kcal_per_100g": 112.0, "protein_per_dollar": 8.27, "protein_per_100kcal": 11.1, "cost_per_30g_protein": 3.63, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/88186/macro-plain-tempeh", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/88186/macro-plain-tempeh", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/088186.jpg", "serving_g": 100.0, "serving_label": "100.0 G", "servings_pack": 3.0, "serving_unit": "g", "fat_per_100g": 5.0, "satfat_per_100g": 0.9, "carbs_per_100g": 1.0, "sugars_per_100g": 0.5, "fibre_per_100g": 7.6, "sodium_mg_per_100g": 5, "macros_ok": true, "diet_claims": { "vegan": true, "vegetarian": true, "dairy_free": true }, "note": null }, { "key": "woolworths-257339", "retailer": "Woolworths", "category": "powders", "name": "BSc Collagen Protein Water Peach Iced Tea 350g", "brand": "BSc", "size": "350g", "price": 35, "was_price": null, "price_per_100g": 10.0, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 82.2, "kcal_per_100g": 351.0, "protein_per_dollar": 8.22, "protein_per_100kcal": 23.4, "cost_per_30g_protein": 3.65, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/257339/bsc-collagen-protein-water-peach-iced-tea", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/257339/bsc-collagen-protein-water-peach-iced-tea", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/257339.jpg", "serving_g": 25.0, "serving_label": "25.0 G", "servings_pack": 14.0, "serving_unit": "g", "fat_per_100g": 1.0, "satfat_per_100g": 0.3, "carbs_per_100g": 2.7, "sugars_per_100g": 0.7, "fibre_per_100g": null, "sodium_mg_per_100g": 204, "macros_ok": true, "diet_claims": null, "note": null }, { "key": "woolworths-175651", "retailer": "Woolworths", "category": "bars-snacks", "name": "Carman's Protein Bars Double Dark Choc with Belgian Chocolate 10 pack", "brand": "Carman's", "size": "10 pack", "price": 12.9, "was_price": null, "price_per_100g": 3.23, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 26.5, "kcal_per_100g": 478.0, "protein_per_dollar": 8.2, "protein_per_100kcal": 5.5, "cost_per_30g_protein": 3.66, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/175651/carman-s-protein-bars-double-dark-choc-with-belgian-chocolate", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/175651/carman-s-protein-bars-double-dark-choc-with-belgian-chocolate", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/175651.jpg", "serving_g": 40.0, "serving_label": "40.0 G", "servings_pack": 10.0, "serving_unit": "g", "fat_per_100g": 26.6, "satfat_per_100g": 12.9, "carbs_per_100g": 30.2, "sugars_per_100g": 18.3, "fibre_per_100g": 5.8, "sodium_mg_per_100g": 345, "macros_ok": true, "diet_claims": null, "note": null }, { "key": "woolworths-257470", "retailer": "Woolworths", "category": "powders", "name": "BSc High Protein Powder Chocolate 800g", "brand": "BSc", "size": "800g", "price": 65, "was_price": null, "price_per_100g": 8.13, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 66.7, "kcal_per_100g": 380.0, "protein_per_dollar": 8.2, "protein_per_100kcal": 17.6, "cost_per_30g_protein": 3.66, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/257470/bsc-high-protein-powder-chocolate", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/257470/bsc-high-protein-powder-chocolate", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/257470.jpg", "serving_g": 45.0, "serving_label": "45.0 G", "servings_pack": 17.0, "serving_unit": "g", "fat_per_100g": 4.6, "satfat_per_100g": 3.0, "carbs_per_100g": 14.8, "sugars_per_100g": 11.4, "fibre_per_100g": 2.7, "sodium_mg_per_100g": 166, "macros_ok": true, "diet_claims": null, "note": null }, { "key": "woolworths-689556", "retailer": "Woolworths", "category": "eggs", "name": "Manning Valley 18 Pack Large Free Range Eggs 900g", "brand": "Manning Valley", "size": "900g", "price": 12, "was_price": null, "price_per_100g": 1.33, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 12.2, "kcal_per_100g": 142.0, "protein_per_dollar": 8.17, "protein_per_100kcal": 8.6, "cost_per_30g_protein": 3.67, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/689556/manning-valley-18-pack-large-free-range-eggs", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/689556/manning-valley-18-pack-large-free-range-eggs", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/689556.jpg", "serving_g": 90.0, "serving_label": "90.0 G", "servings_pack": 9.0, "serving_unit": "g", "fat_per_100g": 9.9, "satfat_per_100g": 3.3, "carbs_per_100g": 1.3, "sugars_per_100g": 0.3, "fibre_per_100g": null, "sodium_mg_per_100g": 136, "macros_ok": true, "diet_claims": null, "note": "Ranked on edible egg: nutrition is per 100 g of egg without shell, which is about 89% of the pack weight (from egg labels' stated edible portion).", "price_per_100g_edible": 1.494 }, { "key": "woolworths-6073868", "retailer": "Woolworths", "category": "meat-fish", "name": "K-Roo Kangaroo Steak 500g", "brand": "K-Roo", "size": "500g", "price": 13, "was_price": 15, "price_per_100g": 2.6, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 21.0, "kcal_per_100g": 100.0, "protein_per_dollar": 8.08, "protein_per_100kcal": 21.0, "cost_per_30g_protein": 3.71, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/6073868/k-roo-kangaroo-steak", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/6073868/k-roo-kangaroo-steak", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/6073868.jpg", "serving_g": 125.0, "serving_label": "125.0 G", "servings_pack": 4.0, "serving_unit": "g", "fat_per_100g": 1.4, "satfat_per_100g": 0.6, "carbs_per_100g": 0.2, "sugars_per_100g": 0.1, "fibre_per_100g": null, "sodium_mg_per_100g": 45, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": false, "dairy_free": true }, "note": null }, { "key": "woolworths-73595", "retailer": "Woolworths", "category": "tinned", "name": "John West Wild Alaskan Pink Salmon 415g", "brand": "John West", "size": "415g", "price": 9, "was_price": 10.6, "price_per_100g": 2.169, "weighted": false, "price_per_100g_drained": 2.849, "drained_g": 316, "protein_per_100g": 23.0, "kcal_per_100g": 140.0, "protein_per_dollar": 8.07, "protein_per_100kcal": 16.4, "cost_per_30g_protein": 3.72, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/73595/john-west-wild-alaskan-pink-salmon-pink-salmon", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/73595/john-west-wild-alaskan-pink-salmon-pink-salmon", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/073595.jpg", "serving_g": 79.0, "serving_label": "79.0 G", "servings_pack": 4.0, "serving_unit": "g", "fat_per_100g": 5.3, "satfat_per_100g": 1.6, "carbs_per_100g": 0.0, "sugars_per_100g": 0.0, "fibre_per_100g": null, "sodium_mg_per_100g": 365, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": false, "dairy_free": true }, "note": "Ranked on drained weight: the label's servings add up to about 316 g of the 415 g can (4 servings × 79 g), so we price per 100 g of that." }, { "key": "woolworths-6037695", "retailer": "Woolworths", "category": "dairy", "name": "Farmers Union Greek Style High Protein Yoghurt Vanilla 150g", "brand": "Farmers Union", "size": "150g", "price": 1.9, "was_price": 3.2, "price_per_100g": 1.27, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 10.2, "kcal_per_100g": 74.0, "protein_per_dollar": 8.03, "protein_per_100kcal": 13.8, "cost_per_30g_protein": 3.74, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/6037695/farmers-union-greek-style-high-protein-yoghurt-vanilla", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/6037695/farmers-union-greek-style-high-protein-yoghurt-vanilla", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/6037695.jpg", "serving_g": 150.0, "serving_label": "150.0 G", "servings_pack": 1.0, "serving_unit": "g", "fat_per_100g": 2.5, "satfat_per_100g": 1.7, "carbs_per_100g": 2.4, "sugars_per_100g": 2.0, "fibre_per_100g": 0.0, "sodium_mg_per_100g": 60, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": true, "dairy_free": false }, "note": null }, { "key": "woolworths-33599", "retailer": "Woolworths", "category": "cheese", "name": "Kraft Grated Parmesan Cheese 125g", "brand": "Kraft", "size": "125g", "price": 5.9, "was_price": null, "price_per_100g": 4.72, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 37.6, "kcal_per_100g": 435.0, "protein_per_dollar": 7.97, "protein_per_100kcal": 8.6, "cost_per_30g_protein": 3.77, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/33599/kraft-grated-parmesan-cheese", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/33599/kraft-grated-parmesan-cheese", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/033599.jpg", "serving_g": 5.0, "serving_label": "5.0 G", "servings_pack": 25.0, "serving_unit": "g", "fat_per_100g": 31.8, "satfat_per_100g": 21.8, "carbs_per_100g": 1.1, "sugars_per_100g": 1.1, "fibre_per_100g": null, "sodium_mg_per_100g": 2150, "macros_ok": true, "diet_claims": null, "note": null }, { "key": "woolworths-260642", "retailer": "Woolworths", "category": "powders", "name": "Musashi 100% Whey Chocolate Milkshake Flavour 900g", "brand": "Musashi", "size": "900g", "price": 85, "was_price": null, "price_per_100g": 9.44, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 75.1, "kcal_per_100g": 397.0, "protein_per_dollar": 7.96, "protein_per_100kcal": 18.9, "cost_per_30g_protein": 3.77, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/260642/musashi-100-whey-chocolate-milkshake-flavour", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/260642/musashi-100-whey-chocolate-milkshake-flavour", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/260642.jpg", "serving_g": 33.0, "serving_label": "33.0 G", "servings_pack": 27.0, "serving_unit": "g", "fat_per_100g": 6.4, "satfat_per_100g": 4.4, "carbs_per_100g": 7.9, "sugars_per_100g": 6.8, "fibre_per_100g": 2.2, "sodium_mg_per_100g": 427, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": true, "dairy_free": false }, "note": null }, { "key": "woolworths-75363", "retailer": "Woolworths", "category": "tinned", "name": "Sirena Tuna In Springwater 185g", "brand": "Sirena", "size": "185g", "price": 4.7, "was_price": null, "price_per_100g": 2.541, "weighted": false, "price_per_100g_drained": 3.134, "drained_g": 150, "protein_per_100g": 24.9, "kcal_per_100g": 110.0, "protein_per_dollar": 7.95, "protein_per_100kcal": 22.6, "cost_per_30g_protein": 3.78, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/75363/sirena-tuna-in-springwater", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/75363/sirena-tuna-in-springwater", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/075363.jpg", "serving_g": 75.0, "serving_label": "75.0 G", "servings_pack": 2.0, "serving_unit": "g", "fat_per_100g": 0.0, "satfat_per_100g": 0.0, "carbs_per_100g": 0.0, "sugars_per_100g": 0.0, "fibre_per_100g": null, "sodium_mg_per_100g": 397, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": false, "dairy_free": true }, "note": "Ranked on drained weight: the label's servings add up to about 150 g of the 185 g can (2 servings × 75 g), so we price per 100 g of that." }, { "key": "woolworths-313898", "retailer": "Woolworths", "category": "eggs", "name": "Manning Valley 12 Pack Large Free Range Eggs 600g", "brand": "Manning Valley", "size": "600g", "price": 8.2, "was_price": null, "price_per_100g": 1.37, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 12.2, "kcal_per_100g": 142.0, "protein_per_dollar": 7.93, "protein_per_100kcal": 8.6, "cost_per_30g_protein": 3.78, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/313898/manning-valley-12-pack-large-free-range-eggs", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/313898/manning-valley-12-pack-large-free-range-eggs", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/313898.jpg", "serving_g": 90.0, "serving_label": "90.0 G", "servings_pack": 6.0, "serving_unit": "g", "fat_per_100g": 9.9, "satfat_per_100g": 3.3, "carbs_per_100g": 1.3, "sugars_per_100g": 0.3, "fibre_per_100g": null, "sodium_mg_per_100g": 136, "macros_ok": true, "diet_claims": null, "note": "Ranked on edible egg: nutrition is per 100 g of egg without shell, which is about 89% of the pack weight (from egg labels' stated edible portion).", "price_per_100g_edible": 1.539 }, { "key": "woolworths-286300", "retailer": "Woolworths", "category": "meat-fish", "name": "Macro Grass Fed Australian Lamb Mince 450g", "brand": "Macro", "size": "450g", "price": 10.25, "was_price": null, "price_per_100g": 2.278, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 18.0, "kcal_per_100g": 206.0, "protein_per_dollar": 7.9, "protein_per_100kcal": 8.7, "cost_per_30g_protein": 3.8, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/286300/macro-grass-fed-australian-lamb-mince", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/286300/macro-grass-fed-australian-lamb-mince", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/286300.jpg", "serving_g": 100.0, "serving_label": "100.0 G", "servings_pack": 4.0, "serving_unit": "g", "fat_per_100g": 15.0, "satfat_per_100g": 7.3, "carbs_per_100g": 1.0, "sugars_per_100g": 1.0, "fibre_per_100g": null, "sodium_mg_per_100g": 56, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": false, "dairy_free": true }, "note": null }, { "key": "woolworths-175570", "retailer": "Woolworths", "category": "meat-fish", "name": "Macro Grass Fed Australian Beef Mince 500g", "brand": "Macro", "size": "500g", "price": 11.5, "was_price": null, "price_per_100g": 2.3, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 18.1, "kcal_per_100g": 233.0, "protein_per_dollar": 7.87, "protein_per_100kcal": 7.8, "cost_per_30g_protein": 3.81, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/175570/macro-grass-fed-australian-beef-mince", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/175570/macro-grass-fed-australian-beef-mince", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/175570.jpg", "serving_g": 100.0, "serving_label": "100.0 G", "servings_pack": 5.0, "serving_unit": "g", "fat_per_100g": 18.0, "satfat_per_100g": 8.5, "carbs_per_100g": 1.0, "sugars_per_100g": 1.0, "fibre_per_100g": null, "sodium_mg_per_100g": 56, "macros_ok": true, "diet_claims": null, "note": null }, { "key": "woolworths-41929", "retailer": "Woolworths", "category": "meat-fish", "name": "Ingham's Frozen Turkey Breast Traditional Roast 1kg", "brand": "Ingham's", "size": "1kg", "price": 19.5, "was_price": null, "price_per_100g": 1.95, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 15.3, "kcal_per_100g": 111.0, "protein_per_dollar": 7.85, "protein_per_100kcal": 13.8, "cost_per_30g_protein": 3.82, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/41929/ingham-s-frozen-turkey-breast-traditional-roast", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/41929/ingham-s-frozen-turkey-breast-traditional-roast", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/041929.jpg", "serving_g": 150.0, "serving_label": "150g", "servings_pack": 6.0, "serving_unit": "g", "fat_per_100g": 3.8, "satfat_per_100g": 1.2, "carbs_per_100g": 3.4, "sugars_per_100g": 0.8, "fibre_per_100g": null, "sodium_mg_per_100g": 643, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": false, "dairy_free": true }, "note": null }, { "key": "woolworths-6078152", "retailer": "Woolworths", "category": "meat-fish", "name": "Primo Protein Roast Chicken Breast 150g", "brand": "Primo", "size": "150g", "price": 4.1, "was_price": 6.9, "price_per_100g": 2.733, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 21.4, "kcal_per_100g": 124.0, "protein_per_dollar": 7.83, "protein_per_100kcal": 17.3, 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"dairy_free": true }, "note": null }, { "key": "woolworths-6055342", "retailer": "Woolworths", "category": "bars-snacks", "name": "Mayver's Low Carb High Protein Bars Caramelised Biscuit 4 pack", "brand": "Mayver's", "size": "4 pack", "price": 6.6, "was_price": 8.3, "price_per_100g": 5.16, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 36.3, "kcal_per_100g": 277.0, "protein_per_dollar": 7.03, "protein_per_100kcal": 13.1, "cost_per_30g_protein": 4.26, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/6055342/mayver-s-low-carb-high-protein-bars-caramelised-biscuit", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/6055342/mayver-s-low-carb-high-protein-bars-caramelised-biscuit", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/6055342.jpg", "serving_g": 32.0, "serving_label": "32.0 G", "servings_pack": 4.0, "serving_unit": "g", "fat_per_100g": 8.3, "satfat_per_100g": 7.4, "carbs_per_100g": 5.3, "sugars_per_100g": 3.1, "fibre_per_100g": 25.0, "sodium_mg_per_100g": 153, "macros_ok": true, "diet_claims": null, "note": null }, { "key": "aldi-000000000000400538", "retailer": "ALDI", "category": "dairy", "name": "Yoguri Protein Yogurt Strawberry 160g", "brand": "Yoguri", "size": "160g", "price": 2.19, "was_price": null, "price_per_100g": 1.369, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 9.6, "kcal_per_100g": 59, "protein_per_dollar": 7.01, "protein_per_100kcal": 16.3, "cost_per_30g_protein": 4.28, "available_online": true, "url": "https://www.aldi.com.au/product/yoguri-protein-yogurt-strawberry-160g-000000000000400538", "nutrition_source": "https://dm.apac.cms.aldi.cx/is/image/aldiprodapac/product/jpg/scaleWidth/1200/26d35c44-c84d-4d87-9c5a-256a0ef8f098/Protein%20Yogurt%20Strawberry%20160g", "checked_at": "2026-10-22T07:36+10:00", "image_url": "https://dm.apac.cms.aldi.cx/is/image/aldiprodapac/product/jpg/scaleWidth/200/45422776-e18c-46cf-8d6b-45fdeca19903/Protein%20Yogurt%20Strawberry%20160g", "serving_g": 160.0, "serving_label": "160 g", "servings_pack": 1.0, "serving_unit": "g", "fat_per_100g": 0.3, "satfat_per_100g": 0.2, "carbs_per_100g": 4.1, "sugars_per_100g": 3.4, "fibre_per_100g": 0.1, "sodium_mg_per_100g": 41, "macros_ok": true, "note": null }, { "key": "woolworths-198332", "retailer": "Woolworths", "category": "plant", "name": "Impossible Plant Based Beef Mince 340g", "brand": "Impossible", "size": "340g", "price": 8.1, "was_price": 13.6, "price_per_100g": 2.382, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 16.7, "kcal_per_100g": 202.0, "protein_per_dollar": 7.01, "protein_per_100kcal": 8.3, "cost_per_30g_protein": 4.28, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/198332/impossible-plant-based-beef-mince", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/198332/impossible-plant-based-beef-mince", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/198332.jpg", "serving_g": 113.0, "serving_label": "113.0 G", "servings_pack": 3.0, "serving_unit": "g", "fat_per_100g": 11.4, "satfat_per_100g": 5.2, "carbs_per_100g": 8.2, "sugars_per_100g": 0.6, "fibre_per_100g": 4.8, "sodium_mg_per_100g": 325, "macros_ok": true, "diet_claims": { "vegan": true, "vegetarian": true, "dairy_free": true }, "note": null }, { "key": "aldi-000000000000398604", "retailer": "ALDI", "category": "dairy", "name": "Yoguri Protein Yogurt Vanilla 160g", "brand": "Yoguri", "size": "160g", "price": 2.19, "was_price": null, "price_per_100g": 1.369, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 9.5, "kcal_per_100g": 57, "protein_per_dollar": 6.94, "protein_per_100kcal": 16.7, "cost_per_30g_protein": 4.32, "available_online": true, "url": "https://www.aldi.com.au/product/yoguri-protein-yogurt-vanilla-160g-000000000000398604", "nutrition_source": "https://dm.apac.cms.aldi.cx/is/image/aldiprodapac/product/jpg/scaleWidth/1200/a61f769c-997f-403c-8ef0-3900ea6a97cf/Protein%20Yogurt%20Vanilla%20160g", "checked_at": "2026-10-22T07:36+10:00", "image_url": "https://dm.apac.cms.aldi.cx/is/image/aldiprodapac/product/jpg/scaleWidth/200/6c0740fd-aabd-4dd6-8be9-8c5c1b672824/Protein%20Yogurt%20Vanilla%20160g", "serving_g": 160.0, "serving_label": "160 g", "servings_pack": 1.0, "serving_unit": "g", "fat_per_100g": 0.3, "satfat_per_100g": 0.2, "carbs_per_100g": 3.8, "sugars_per_100g": 3.2, "fibre_per_100g": 0.1, "sodium_mg_per_100g": 40, "macros_ok": true, "note": null }, { "key": "aldi-000000000000401271", "retailer": "ALDI", "category": "dairy", "name": "Yoguri Protein Yogurt Salted Caramel 160g", "brand": "Yoguri", "size": "160g", "price": 2.19, "was_price": null, "price_per_100g": 1.369, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 9.5, "kcal_per_100g": 59, "protein_per_dollar": 6.94, "protein_per_100kcal": 16.1, "cost_per_30g_protein": 4.32, "available_online": true, "url": "https://www.aldi.com.au/product/yoguri-protein-yogurt-salted-caramel-160g-000000000000401271", "nutrition_source": "https://dm.apac.cms.aldi.cx/is/image/aldiprodapac/product/jpg/scaleWidth/1200/a9dfd5d3-aaec-483a-bb51-5c3ace67a727/Protein%20Yogurt%20Salted%20Caramel%20160g", "checked_at": "2026-10-22T07:36+10:00", "image_url": "https://dm.apac.cms.aldi.cx/is/image/aldiprodapac/product/jpg/scaleWidth/200/47331b75-e76b-4329-b199-74dc20c0a526/Protein%20Yogurt%20Salted%20Caramel%20160g", "serving_g": 160.0, "serving_label": "160 g", "servings_pack": 1.0, "serving_unit": "g", "fat_per_100g": 0.5, "satfat_per_100g": 0.3, "carbs_per_100g": 3.8, "sugars_per_100g": 3.2, "fibre_per_100g": null, "sodium_mg_per_100g": 85, "macros_ok": true, "note": null }, { "key": "woolworths-235515", "retailer": "Woolworths", "category": "tinned", "name": "John West Salmon In Springwater 200g", "brand": "John West", "size": "200g", "price": 4.6, "was_price": 5.8, "price_per_100g": 2.3, "weighted": false, "price_per_100g_drained": 3.239, "drained_g": 142, "protein_per_100g": 22.4, "kcal_per_100g": 108.0, "protein_per_dollar": 6.92, "protein_per_100kcal": 20.7, "cost_per_30g_protein": 4.34, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/235515/john-west-salmon-in-springwater-salmon-in-springwater", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/235515/john-west-salmon-in-springwater-salmon-in-springwater", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/235515.jpg", "serving_g": 71.0, "serving_label": "71.0 G", "servings_pack": 2.0, "serving_unit": "g", "fat_per_100g": 1.9, "satfat_per_100g": 0.5, "carbs_per_100g": 1.0, "sugars_per_100g": 1.0, "fibre_per_100g": null, "sodium_mg_per_100g": 303, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": false, "dairy_free": true }, "note": "Ranked on drained weight: the label's servings add up to about 142 g of the 200 g can (2 servings × 71 g), so we price per 100 g of that." }, { "key": "woolworths-113033", "retailer": "Woolworths", "category": "dairy", "name": "East Coast Sustainable Dairy Cottage Cheese 500g", "brand": "East Coast Sustainable Dairy", "size": "500g", "price": 8.9, "was_price": null, "price_per_100g": 1.78, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 12.3, "kcal_per_100g": 71.0, "protein_per_dollar": 6.91, "protein_per_100kcal": 17.3, "cost_per_30g_protein": 4.34, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/113033/east-coast-sustainable-dairy-cottage-cheese", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/113033/east-coast-sustainable-dairy-cottage-cheese", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/113033.jpg", "serving_g": 100.0, "serving_label": "100.0 G", "servings_pack": 5.0, "serving_unit": "g", "fat_per_100g": 0.5, "satfat_per_100g": 0.3, "carbs_per_100g": 4.0, "sugars_per_100g": 4.0, "fibre_per_100g": null, "sodium_mg_per_100g": 35, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": true, "dairy_free": false }, "note": null }, { "key": "aldi-000000000000403627", "retailer": "ALDI", "category": "meat-fish", "name": "Berg Roast Chicken Breast Slices Twin Pack, 200g", "brand": "Berg", "size": "200g", "price": 6.49, "was_price": null, "price_per_100g": 3.245, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 22.1, "kcal_per_100g": 117, "protein_per_dollar": 6.81, "protein_per_100kcal": 18.9, "cost_per_30g_protein": 4.4, "available_online": true, "url": "https://www.aldi.com.au/product/berg-roast-chicken-breast-slices-twin-pack-200g-000000000000403627", "nutrition_source": "https://dm.apac.cms.aldi.cx/is/image/aldiprodapac/product/jpg/scaleWidth/1200/6e1dfc33-e591-431b-8568-130b05a97905/Roast%20Chicken%20Breast%20Slices%20%20Twin%20Pack%20200g", "checked_at": "2026-10-22T07:36+10:00", "image_url": "https://dm.apac.cms.aldi.cx/is/image/aldiprodapac/product/jpg/scaleWidth/200/c8e3aad6-2e7a-479a-b191-ad193aae542f/Roast%20Chicken%20Breast%20Slices%20%20Twin%20Pack%20200g", "serving_g": 50.0, "serving_label": "50 g", "servings_pack": 4.0, "serving_unit": "g", "fat_per_100g": 2.4, "satfat_per_100g": 0.7, "carbs_per_100g": 1.5, "sugars_per_100g": 1.5, "fibre_per_100g": null, "sodium_mg_per_100g": 674, "macros_ok": true, "note": null }, { "key": "woolworths-915503", "retailer": "Woolworths", "category": "powders", "name": "Muscle Nation Protein Water Powder Collagen & Whey Mango Passionfruit 300g", "brand": "Muscle Nation", "size": "300g", "price": 35, "was_price": null, "price_per_100g": 11.67, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 78.7, "kcal_per_100g": 347.0, "protein_per_dollar": 6.74, "protein_per_100kcal": 22.7, "cost_per_30g_protein": 4.45, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/915503/muscle-nation-protein-water-powder-collagen-whey-mango-passionfruit", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/915503/muscle-nation-protein-water-powder-collagen-whey-mango-passionfruit", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/915503.jpg", "serving_g": 30.0, "serving_label": "30.0 G", "servings_pack": 10.0, "serving_unit": "g", "fat_per_100g": 0.0, "satfat_per_100g": 0.0, "carbs_per_100g": 6.3, "sugars_per_100g": 2.7, "fibre_per_100g": null, "sodium_mg_per_100g": 167, "macros_ok": true, "diet_claims": null, "note": null }, { "key": "woolworths-6058992", "retailer": "Woolworths", "category": "meat-fish", "name": "Woolworths Shredded Chicken Breast 250g", "brand": "Woolworths", "size": "250g", "price": 9, "was_price": null, "price_per_100g": 3.6, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 24.2, "kcal_per_100g": 122.0, "protein_per_dollar": 6.72, "protein_per_100kcal": 19.8, "cost_per_30g_protein": 4.46, "available_online": false, "url": "https://www.woolworths.com.au/shop/productdetails/6058992/woolworths-shredded-chicken-breast", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/6058992/woolworths-shredded-chicken-breast", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/6058992.jpg", "serving_g": 62.0, "serving_label": "62.0 G", "servings_pack": 4.0, "serving_unit": "g", "fat_per_100g": 1.8, "satfat_per_100g": 0.0, "carbs_per_100g": 1.2, "sugars_per_100g": 0.0, "fibre_per_100g": null, "sodium_mg_per_100g": 716, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": false, "dairy_free": true }, "note": null }, { "key": "woolworths-693763", "retailer": "Woolworths", "category": "tinned", "name": "Woolworths Salmon In Springwater 95g", "brand": "Woolworths", "size": "95g", "price": 1.5, "was_price": null, "price_per_100g": 1.579, "weighted": false, "price_per_100g_drained": 2.308, "drained_g": 65, "protein_per_100g": 15.5, "kcal_per_100g": 72.0, "protein_per_dollar": 6.72, "protein_per_100kcal": 21.5, "cost_per_30g_protein": 4.47, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/693763/woolworths-salmon-in-springwater", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/693763/woolworths-salmon-in-springwater", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/693763.jpg", "serving_g": 65.0, "serving_label": "65.0 G", "servings_pack": 1.0, "serving_unit": "g", "fat_per_100g": 1.1, "satfat_per_100g": 0.2, "carbs_per_100g": 0.0, "sugars_per_100g": 0.0, "fibre_per_100g": null, "sodium_mg_per_100g": 313, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": false, "dairy_free": true }, "note": "Ranked on drained weight: the label's servings add up to about 65 g of the 95 g can (1 serving × 65 g), so we price per 100 g of that." }, { "key": "woolworths-803409", "retailer": "Woolworths", "category": "tinned", "name": "Safcol Sardines In Springwater 110g", "brand": "Safcol", "size": "110g", "price": 2.1, "was_price": null, "price_per_100g": 1.909, "weighted": false, "price_per_100g_drained": 2.8, "drained_g": 75, "protein_per_100g": 18.8, "kcal_per_100g": 177.0, "protein_per_dollar": 6.71, "protein_per_100kcal": 10.6, "cost_per_30g_protein": 4.47, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/803409/safcol-sardines-in-springwater", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/803409/safcol-sardines-in-springwater", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/803409.jpg", "serving_g": 75.0, "serving_label": "75.0 G", "servings_pack": 1.0, "serving_unit": "g", "fat_per_100g": 10.5, "satfat_per_100g": 3.4, "carbs_per_100g": 1.9, "sugars_per_100g": 1.0, "fibre_per_100g": null, "sodium_mg_per_100g": 593, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": false, "dairy_free": true }, "note": "Ranked on drained weight: the label's servings add up to about 75 g of the 110 g can (1 serving × 75 g), so we price per 100 g of that." }, { "key": "woolworths-869169", "retailer": "Woolworths", "category": "bars-snacks", "name": "Musashi High Protein Bar Chocolate Brownie 90g", "brand": "Musashi", "size": "90g", "price": 6.9, "was_price": null, "price_per_100g": 7.67, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 50.6, "kcal_per_100g": 375.0, "protein_per_dollar": 6.6, "protein_per_100kcal": 13.5, "cost_per_30g_protein": 4.55, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/869169/musashi-high-protein-bar-chocolate-brownie", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/869169/musashi-high-protein-bar-chocolate-brownie", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/869169.jpg", "serving_g": 90.0, "serving_label": "90.0 G", "servings_pack": 1.0, "serving_unit": "g", "fat_per_100g": 7.6, "satfat_per_100g": 4.5, "carbs_per_100g": 3.5, "sugars_per_100g": 2.6, "fibre_per_100g": 0.2, "sodium_mg_per_100g": 191, "macros_ok": false, "diet_claims": null, "note": null }, { "key": "woolworths-798290", "retailer": "Woolworths", "category": "bars-snacks", "name": "Musashi High Protein Bar Cookies & Cream 90g", "brand": "Musashi", "size": "90g", "price": 6.9, "was_price": null, "price_per_100g": 7.67, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 50.6, "kcal_per_100g": 342.0, "protein_per_dollar": 6.6, "protein_per_100kcal": 14.8, "cost_per_30g_protein": 4.55, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/798290/musashi-high-protein-bar-cookies-cream", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/798290/musashi-high-protein-bar-cookies-cream", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/798290.jpg", "serving_g": 90.0, "serving_label": "90.0 G", "servings_pack": 1.0, "serving_unit": "g", "fat_per_100g": 5.8, "satfat_per_100g": 3.3, "carbs_per_100g": 2.9, "sugars_per_100g": 2.1, "fibre_per_100g": 4.6, "sodium_mg_per_100g": 211, "macros_ok": false, "diet_claims": null, "note": null }, { "key": "woolworths-393154", "retailer": "Woolworths", "category": "meat-fish", "name": "Moira Mac's Smoked Chicken Breast 300g", "brand": "Moira Mac's", "size": "300g", "price": 8.5, "was_price": null, "price_per_100g": 2.833, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 18.6, "kcal_per_100g": 99.0, "protein_per_dollar": 6.57, "protein_per_100kcal": 18.8, "cost_per_30g_protein": 4.57, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/393154/moira-mac-s-smoked-chicken-breast", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/393154/moira-mac-s-smoked-chicken-breast", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/393154.jpg", "serving_g": 50.0, "serving_label": "50.0 G", "servings_pack": 6.0, "serving_unit": "g", "fat_per_100g": 1.7, "satfat_per_100g": 1.0, "carbs_per_100g": 2.2, 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"image_url": "https://dm.apac.cms.aldi.cx/is/image/aldiprodapac/product/jpg/scaleWidth/200/3513d94d-0899-40b3-8e48-c7183c5c5a15/Natural%20Atlantic%20Salmon%20Fillets%20250g", "serving_g": 125.0, "serving_label": "125 g", "servings_pack": 2.0, "serving_unit": "g", "fat_per_100g": 13.4, "satfat_per_100g": 1.9, "carbs_per_100g": 0, "sugars_per_100g": 0, "fibre_per_100g": null, "sodium_mg_per_100g": 63, "macros_ok": true, "note": null }, { "key": "woolworths-6078649", "retailer": "Woolworths", "category": "bars-snacks", "name": "Carman's Protein Bar Cinnamon Scroll 5 pack", "brand": "Carman's", "size": "5 pack", "price": 8.5, "was_price": null, "price_per_100g": 4.25, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 27.7, "kcal_per_100g": 454.0, "protein_per_dollar": 6.52, "protein_per_100kcal": 6.1, "cost_per_30g_protein": 4.6, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/6078649/carman-s-protein-bar-cinnamon-scroll", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/6078649/carman-s-protein-bar-cinnamon-scroll", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/6078649.jpg", "serving_g": 40.0, "serving_label": "40.0 G", "servings_pack": 5.0, "serving_unit": "g", "fat_per_100g": 19.8, "satfat_per_100g": 9.6, "carbs_per_100g": 40.3, "sugars_per_100g": 28.2, "fibre_per_100g": 2.0, "sodium_mg_per_100g": 299, "macros_ok": true, "diet_claims": null, "note": null }, { "key": "woolworths-6027549", "retailer": "Woolworths", "category": "tinned", "name": "John West Yellowfin Tuna In Springwater 90g", "brand": "John West", "size": "90g", "price": 2.9, "was_price": null, "price_per_100g": 3.222, "weighted": false, "price_per_100g_drained": 3.866, "drained_g": 75, "protein_per_100g": 25.2, "kcal_per_100g": 119.0, "protein_per_dollar": 6.52, "protein_per_100kcal": 21.2, "cost_per_30g_protein": 4.6, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/6027549/john-west-yellowfin-tuna-in-springwater", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/6027549/john-west-yellowfin-tuna-in-springwater", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/6027549.jpg", "serving_g": 75.0, "serving_label": "75.0 G", "servings_pack": 1.0, "serving_unit": "g", "fat_per_100g": 0.7, "satfat_per_100g": 0.2, "carbs_per_100g": 2.5, "sugars_per_100g": 0.0, "fibre_per_100g": null, "sodium_mg_per_100g": 380, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": false, "dairy_free": true }, "note": "Ranked on drained weight: the label's servings add up to about 75 g of the 90 g can (1 serving × 75 g), so we price per 100 g of that." }, { "key": "woolworths-13923", "retailer": "Woolworths", "category": "bars-snacks", "name": "Musashi High Protein Bar Peanut Butter Low Carb 90g", "brand": "Musashi", "size": "90g", "price": 6.9, "was_price": null, "price_per_100g": 7.67, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 50.0, "kcal_per_100g": 386.0, "protein_per_dollar": 6.52, "protein_per_100kcal": 13.0, "cost_per_30g_protein": 4.6, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/13923/musashi-high-protein-bar-peanut-butter-low-carb", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/13923/musashi-high-protein-bar-peanut-butter-low-carb", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/013923.jpg", "serving_g": 90.0, "serving_label": "90.0 G", "servings_pack": 1.0, "serving_unit": "g", "fat_per_100g": 9.0, "satfat_per_100g": 4.2, "carbs_per_100g": 2.6, "sugars_per_100g": 1.7, "fibre_per_100g": 1.3, "sodium_mg_per_100g": 254, "macros_ok": false, "diet_claims": null, "note": null }, { "key": "woolworths-6085831", "retailer": "Woolworths", "category": "powders", "name": "BSc Protein Powder Vanilla 400g", "brand": "BSc", "size": "400g", "price": 40, "was_price": null, "price_per_100g": 10.0, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 65.0, "kcal_per_100g": 375.0, "protein_per_dollar": 6.5, "protein_per_100kcal": 17.3, "cost_per_30g_protein": 4.62, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/6085831/bsc-protein-powder-vanilla", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/6085831/bsc-protein-powder-vanilla", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/6085831.jpg", "serving_g": 40.0, "serving_label": "40.0 G", "servings_pack": 10.0, "serving_unit": "g", "fat_per_100g": 2.3, "satfat_per_100g": 1.5, "carbs_per_100g": 18.3, "sugars_per_100g": 14.5, "fibre_per_100g": 2.5, "sodium_mg_per_100g": 110, "macros_ok": true, "diet_claims": null, "note": null }, { "key": "woolworths-390942", "retailer": "Woolworths", "category": "deli", "name": "D'Orsogna Champagne Leg Ham 4 pack", "brand": "D'Orsogna", "size": "4 pack", "price": 8, "was_price": null, "price_per_100g": 2.5, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 16.2, "kcal_per_100g": 117.0, "protein_per_dollar": 6.48, "protein_per_100kcal": 13.8, "cost_per_30g_protein": 4.63, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/390942/d-orsogna-champagne-leg-ham", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/390942/d-orsogna-champagne-leg-ham", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/390942.jpg", "serving_g": 25.0, "serving_label": "25.00g", "servings_pack": 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"https://www.woolworths.com.au/shop/productdetails/390450/d-orsogna-leg-ham-shaved", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/390450.jpg", "serving_g": 25.0, "serving_label": "25g", "servings_pack": 12.8, "serving_unit": "g", "fat_per_100g": 2.8, "satfat_per_100g": 1.0, "carbs_per_100g": 6.4, "sugars_per_100g": 2.4, "fibre_per_100g": null, "sodium_mg_per_100g": 980, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": false, "dairy_free": true }, "note": null }, { "key": "woolworths-289247", "retailer": "Woolworths", "category": "deli", "name": "Don Double Smoked Leg Ham 200g", "brand": "Don", "size": "200g", "price": 5, "was_price": 6.6, "price_per_100g": 2.5, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 16.0, "kcal_per_100g": 92.0, "protein_per_dollar": 6.4, "protein_per_100kcal": 17.4, "cost_per_30g_protein": 4.69, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/289247/don-double-smoked-leg-ham", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/289247/don-double-smoked-leg-ham", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/289247.jpg", "serving_g": 40.0, "serving_label": "40.0 G", "servings_pack": 5.0, "serving_unit": "g", "fat_per_100g": 2.1, "satfat_per_100g": 0.0, "carbs_per_100g": 2.4, "sugars_per_100g": 1.5, "fibre_per_100g": null, "sodium_mg_per_100g": 910, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": false, "dairy_free": true }, "note": null }, { "key": "woolworths-748944", "retailer": "Woolworths", "category": "plant", "name": "Macro Honey Soy Tofu 200g", "brand": "Macro", "size": "200g", "price": 4.5, "was_price": null, "price_per_100g": 2.25, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 14.4, "kcal_per_100g": 153.0, "protein_per_dollar": 6.4, "protein_per_100kcal": 9.4, "cost_per_30g_protein": 4.69, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/748944/macro-honey-soy-tofu", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/748944/macro-honey-soy-tofu", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/748944.jpg", "serving_g": 100.0, "serving_label": "100.0 G", "servings_pack": 2.0, "serving_unit": "g", "fat_per_100g": 7.7, "satfat_per_100g": 1.2, "carbs_per_100g": 5.0, "sugars_per_100g": 4.7, "fibre_per_100g": 3.3, "sodium_mg_per_100g": 388, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": true, "dairy_free": true }, "note": null }, { "key": "woolworths-69345", "retailer": "Woolworths", "category": "tinned", "name": "John West Yellowfin Tuna Slices In Springwater 125g", "brand": "John West", "size": "125g", "price": 3.4, "was_price": 3.95, "price_per_100g": 2.72, "weighted": false, "price_per_100g_drained": 4.146, "drained_g": 82, "protein_per_100g": 26.5, "kcal_per_100g": 116.0, "protein_per_dollar": 6.39, "protein_per_100kcal": 22.8, "cost_per_30g_protein": 4.69, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/69345/john-west-yellowfin-tuna-slices-in-springwater", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/69345/john-west-yellowfin-tuna-slices-in-springwater", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/069345.jpg", "serving_g": 82.0, "serving_label": "82.0 G", "servings_pack": 1.0, "serving_unit": "g", "fat_per_100g": 0.9, "satfat_per_100g": 0.3, "carbs_per_100g": 1.0, "sugars_per_100g": 1.0, "fibre_per_100g": null, "sodium_mg_per_100g": 225, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": false, "dairy_free": true }, "note": "Ranked on drained weight: the label's servings add up to about 82 g of the 125 g can (1 serving × 82 g), so we price per 100 g of that." }, { "key": "coles-3655119", "retailer": "Coles", "category": "plant", "name": "Coles Nature's Kitchen Tempeh", "brand": "Coles Nature's Kitchen", "size": "300g", "price": 4.5, "was_price": null, "price_per_100g": 1.5, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 9.5, "kcal_per_100g": 129.0, "protein_per_dollar": 6.33, "protein_per_100kcal": 7.4, "cost_per_30g_protein": 4.74, "available_online": true, "url": "https://www.coles.com.au/product/coles-nature's-kitchen-tempeh-300g-3655119", "nutrition_source": "https://www.coles.com.au/product/coles-nature's-kitchen-tempeh-300g-3655119", "checked_at": "2026-10-22T07:36+10:00", "image_url": "https://productimages.coles.com.au/productimages/3/3655119.jpg", "serving_g": 100.0, "serving_label": "100g", "servings_pack": 3.0, "serving_unit": "g", "fat_per_100g": 2.2, "satfat_per_100g": 0.4, "carbs_per_100g": 13.4, "sugars_per_100g": 0.1, "fibre_per_100g": 8.6, "sodium_mg_per_100g": 5, "macros_ok": true, "note": null }, { "key": "woolworths-6084811", "retailer": "Woolworths", "category": "meat-fish", "name": "FroPro Chicken Breast Fillets Southern Style 300g", "brand": "FroPro", "size": "300g", "price": 12.95, "was_price": null, "price_per_100g": 4.317, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 27.3, "kcal_per_100g": 179.0, "protein_per_dollar": 6.32, "protein_per_100kcal": 15.3, "cost_per_30g_protein": 4.74, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/6084811/fropro-chicken-breast-fillets-southern-style", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/6084811/fropro-chicken-breast-fillets-southern-style", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/6084811.jpg", "serving_g": 150.0, "serving_label": "150.0 G", "servings_pack": 2.0, "serving_unit": "g", "fat_per_100g": 4.0, "satfat_per_100g": 0.7, "carbs_per_100g": 7.1, "sugars_per_100g": 0.9, "fibre_per_100g": 2.0, "sodium_mg_per_100g": 394, "macros_ok": true, "diet_claims": null, "note": null }, { "key": "woolworths-271513", "retailer": "Woolworths", "category": "eggs", "name": "Lake Macquarie 30 Pack Large Free Range Eggs 1.5kg", "brand": "Lake Macquarie", "size": "1.5kg", "price": 23.3, "was_price": null, "price_per_100g": 1.55, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 11.0, "kcal_per_100g": 120.0, "protein_per_dollar": 6.31, "protein_per_100kcal": 9.2, "cost_per_30g_protein": 4.75, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/271513/lake-macquarie-30-pack-large-free-range-eggs", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/271513/lake-macquarie-30-pack-large-free-range-eggs", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/271513.jpg", "serving_g": 90.0, "serving_label": "90.0 G", "servings_pack": 15.0, "serving_unit": "g", "fat_per_100g": 8.9, "satfat_per_100g": 3.0, "carbs_per_100g": 1.2, "sugars_per_100g": 0.3, "fibre_per_100g": 0.0, "sodium_mg_per_100g": 122, "macros_ok": true, "diet_claims": null, "note": "Ranked on edible egg: nutrition is per 100 g of egg without shell, which is about 89% of the pack weight (from egg labels' stated edible portion).", "price_per_100g_edible": 1.742 }, { "key": "woolworths-78630", "retailer": "Woolworths", "category": "tinned", "name": "Safcol Salmon Premium 200g", "brand": "Safcol", "size": "200g", "price": 5, "was_price": null, "price_per_100g": 2.5, "weighted": false, "price_per_100g_drained": 3.571, "drained_g": 140, "protein_per_100g": 22.3, "kcal_per_100g": 148.0, "protein_per_dollar": 6.24, "protein_per_100kcal": 15.1, "cost_per_30g_protein": 4.8, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/78630/safcol-salmon-premium", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/78630/safcol-salmon-premium", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/078630.jpg", "serving_g": 70.0, "serving_label": "70.0 G", "servings_pack": 2.0, "serving_unit": "g", "fat_per_100g": 6.5, "satfat_per_100g": 1.5, "carbs_per_100g": 0.1, "sugars_per_100g": 0.1, "fibre_per_100g": null, "sodium_mg_per_100g": 270, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": false, "dairy_free": true }, "note": "Ranked on drained weight: the label's servings add up to about 140 g of the 200 g can (2 servings × 70 g), so we price per 100 g of that." }, { "key": "woolworths-257360", "retailer": "Woolworths", "category": "tinned", "name": "John West Chunky Tuna In Olive Oil Blend 95g", "brand": "John West", "size": "95g", "price": 2.9, "was_price": null, "price_per_100g": 3.053, "weighted": false, "price_per_100g_drained": 4.028, "drained_g": 72, "protein_per_100g": 25.0, "kcal_per_100g": 196.0, "protein_per_dollar": 6.21, "protein_per_100kcal": 12.8, "cost_per_30g_protein": 4.83, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/257360/john-west-chunky-tuna-in-olive-oil-blend", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/257360/john-west-chunky-tuna-in-olive-oil-blend", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/257360.jpg", "serving_g": 72.0, "serving_label": "72.0 G", "servings_pack": 1.0, "serving_unit": "g", "fat_per_100g": 10.7, "satfat_per_100g": 1.7, "carbs_per_100g": 0.0, "sugars_per_100g": 0.0, "fibre_per_100g": null, "sodium_mg_per_100g": 400, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": false, "dairy_free": true }, "note": "Ranked on drained weight: the label's servings add up to about 72 g of the 95 g can (1 serving × 72 g), so we price per 100 g of that." }, { "key": "woolworths-290324", "retailer": "Woolworths", "category": "deli", "name": "Don Leg Ham Shaved 200g", "brand": "Don", "size": "200g", "price": 5, "was_price": 6.6, "price_per_100g": 2.5, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 15.5, "kcal_per_100g": 92.0, "protein_per_dollar": 6.2, "protein_per_100kcal": 16.8, "cost_per_30g_protein": 4.84, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/290324/don-leg-ham-shaved", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/290324/don-leg-ham-shaved", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/290324.jpg", "serving_g": 40.0, "serving_label": "40.0 G", "servings_pack": 5.0, "serving_unit": "g", "fat_per_100g": 2.2, "satfat_per_100g": 1.0, "carbs_per_100g": 2.5, "sugars_per_100g": 1.3, "fibre_per_100g": null, "sodium_mg_per_100g": 934, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": false, "dairy_free": true }, "note": null }, { "key": "woolworths-702566", "retailer": "Woolworths", "category": "cheese", "name": "Alambra Cypriot Halloumi 225g", "brand": "Alambra", "size": "225g", "price": 8, "was_price": null, "price_per_100g": 3.556, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 22.0, "kcal_per_100g": 327.0, "protein_per_dollar": 6.19, "protein_per_100kcal": 6.7, "cost_per_30g_protein": 4.85, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/702566/alambra-cypriot-halloumi", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/702566/alambra-cypriot-halloumi", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/702566.jpg", "serving_g": 25.0, "serving_label": "25g", "servings_pack": 9.0, "serving_unit": "g", "fat_per_100g": 25.0, "satfat_per_100g": 15.0, "carbs_per_100g": 1.8, "sugars_per_100g": 0.9, "fibre_per_100g": null, "sodium_mg_per_100g": null, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": true, "dairy_free": false }, "note": null }, { "key": "woolworths-259832", "retailer": "Woolworths", "category": "meat-fish", "name": "Woolworths Frozen Salmon Fillets Skin On 250g", "brand": "Woolworths", "size": "250g", "price": 8.5, "was_price": null, "price_per_100g": 3.4, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 21.0, "kcal_per_100g": 193.0, "protein_per_dollar": 6.18, "protein_per_100kcal": 10.9, "cost_per_30g_protein": 4.86, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/259832/woolworths-frozen-salmon-fillets-skin-on", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/259832/woolworths-frozen-salmon-fillets-skin-on", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/259832.jpg", "serving_g": 125.0, "serving_label": "125.0 G", "servings_pack": 2.0, "serving_unit": "g", "fat_per_100g": 12.1, "satfat_per_100g": 1.8, "carbs_per_100g": 0.0, "sugars_per_100g": 0.0, "fibre_per_100g": null, "sodium_mg_per_100g": 68, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": false, "dairy_free": true }, "note": null }, { "key": "woolworths-220699", "retailer": "Woolworths", "category": "tinned", "name": "Woolworths Red Salmon 210g", "brand": "Woolworths", "size": "210g", "price": 6.6, "was_price": null, "price_per_100g": 3.143, "weighted": false, "price_per_100g_drained": 3.976, "drained_g": 166, "protein_per_100g": 24.4, "kcal_per_100g": 148.0, "protein_per_dollar": 6.14, "protein_per_100kcal": 16.5, "cost_per_30g_protein": 4.89, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/220699/woolworths-red-salmon", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/220699/woolworths-red-salmon", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/220699.jpg", "serving_g": 83.0, "serving_label": "83.0 G", "servings_pack": 2.0, "serving_unit": "g", "fat_per_100g": 5.5, "satfat_per_100g": 1.1, "carbs_per_100g": 0.1, "sugars_per_100g": 0.1, "fibre_per_100g": null, "sodium_mg_per_100g": 350, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": false, "dairy_free": true }, "note": "Ranked on drained weight: the label's servings add up to about 166 g of the 210 g can (2 servings × 83 g), so we price per 100 g of that." }, { "key": "woolworths-695083", "retailer": "Woolworths", "category": "plant", "name": "Macro Silken Tofu 300g", "brand": "Macro", "size": "300g", "price": 2.3, "was_price": null, "price_per_100g": 0.767, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 4.7, "kcal_per_100g": 49.0, "protein_per_dollar": 6.13, "protein_per_100kcal": 9.6, "cost_per_30g_protein": 4.9, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/695083/macro-silken-tofu", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/695083/macro-silken-tofu", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/695083.jpg", "serving_g": 150.0, "serving_label": "150.0 G", "servings_pack": 2.0, "serving_unit": "g", "fat_per_100g": 2.8, "satfat_per_100g": 1.0, "carbs_per_100g": 1.0, "sugars_per_100g": 1.0, "fibre_per_100g": 1.0, "sodium_mg_per_100g": 31, "macros_ok": true, "diet_claims": { "vegan": true, "vegetarian": true, "dairy_free": true }, "note": null }, { "key": "woolworths-301303", "retailer": "Woolworths", "category": "plant", "name": "Edgell Four Bean Mix 125g x 4 pack", "brand": "Edgell", "size": "125g x 4 pack", "price": 4, "was_price": null, "price_per_100g": 0.8, "weighted": false, "price_per_100g_drained": 1.333, "drained_g": 75, "protein_per_100g": 8.1, "kcal_per_100g": 126.0, "protein_per_dollar": 6.08, "protein_per_100kcal": 6.4, "cost_per_30g_protein": 4.94, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/301303/edgell-four-bean-mix-ready-to-eat", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/301303/edgell-four-bean-mix-ready-to-eat", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/301303.jpg", "serving_g": 75.0, "serving_label": "75.0 G", "servings_pack": 1.0, "serving_unit": "g", "fat_per_100g": 1.6, "satfat_per_100g": 0.3, "carbs_per_100g": 16.5, "sugars_per_100g": 1.1, "fibre_per_100g": 6.4, "sodium_mg_per_100g": 200, "macros_ok": true, "diet_claims": { "vegan": true, "vegetarian": true, "dairy_free": true }, "note": "Ranked on drained weight: the label's servings add up to about 75 g of the 125 g can (1 serving × 75 g), so we price per 100 g of that." }, { "key": "aldi-000000000000403906", "retailer": "ALDI", "category": "dairy", "name": "Wicked Sister Fine Foods High Protein Chocolate Pudding 170g", "brand": "Wicked Sister Fine Foods", "size": "170g", "price": 2.69, "was_price": null, "price_per_100g": 1.582, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 9.6, "kcal_per_100g": 103, "protein_per_dollar": 6.07, "protein_per_100kcal": 9.3, "cost_per_30g_protein": 4.94, "available_online": true, "url": "https://www.aldi.com.au/product/wicked-sister-fine-foods-high-protein-chocolate-pudding-170g-000000000000403906", "nutrition_source": "https://dm.apac.cms.aldi.cx/is/image/aldiprodapac/product/jpg/scaleWidth/1200/d2d94e4a-b279-47c9-b1ae-eb5bcb68dcad/High%20Protein%20Chocolate%20Pudding%20170g", "checked_at": "2026-10-22T07:36+10:00", "image_url": "https://dm.apac.cms.aldi.cx/is/image/aldiprodapac/product/jpg/scaleWidth/200/1abdfe55-c819-4d40-a006-e4b9f0959b7c/High%20Protein%20Chocolate%20Pudding%20170g", "serving_g": 170.0, "serving_label": "170 g", "servings_pack": 1.0, "serving_unit": "g", "fat_per_100g": 4.1, "satfat_per_100g": 2.8, "carbs_per_100g": 8.3, "sugars_per_100g": 5.2, "fibre_per_100g": null, "sodium_mg_per_100g": 91, "macros_ok": true, "note": null }, { "key": "aldi-000000000000675628", "retailer": "ALDI", "category": "tinned", "name": "Ocean Rise Salmon Pink Skinless & Boneless 200g", "brand": "Ocean Rise", "size": "200g", "price": 4.49, "was_price": null, "price_per_100g": 2.245, "weighted": false, "price_per_100g_drained": 3.454, "drained_g": 130, "protein_per_100g": 20.9, "kcal_per_100g": 102, "protein_per_dollar": 6.05, "protein_per_100kcal": 20.5, "cost_per_30g_protein": 4.96, "available_online": true, "url": "https://www.aldi.com.au/product/ocean-rise-salmon-pink-skinless-boneless-200g-000000000000675628", "nutrition_source": "https://dm.apac.cms.aldi.cx/is/image/aldiprodapac/product/jpg/scaleWidth/1200/3fd7e9a0-d312-4b7f-9199-97048c0ba155/Salmon%20Pink%20Skinless%20%20Boneless%20200g", "checked_at": "2026-10-22T07:36+10:00", "image_url": "https://dm.apac.cms.aldi.cx/is/image/aldiprodapac/product/jpg/scaleWidth/200/3fbcdd84-b38f-426c-96bf-0f36b061a661/Salmon%20Pink%20Skinless%20%20Boneless%20200g", "serving_g": 65.0, "serving_label": "65 g (drained)", "servings_pack": 2.0, "serving_unit": "g", "fat_per_100g": 2.0, "satfat_per_100g": 0.4, "carbs_per_100g": 0, "sugars_per_100g": 0, "fibre_per_100g": null, "sodium_mg_per_100g": 375, "macros_ok": true, "note": "Ranked on drained weight: the label's servings add up to about 130 g of the 200 g can (2 servings × 65 g (when drained)), so we price per 100 g of that." }, { "key": "coles-1944192", "retailer": "Coles", "category": "dairy", "name": "Rokeby Protein Smoothie Dutch Chocolate", "brand": "Rokeby", "size": "425mL", "price": 5, "was_price": null, "price_per_100g": 1.176, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 7.1, "kcal_per_100g": 67.0, "protein_per_dollar": 6.04, "protein_per_100kcal": 10.6, "cost_per_30g_protein": 4.97, "available_online": true, "url": "https://www.coles.com.au/product/rokeby-protein-smoothie-dutch-chocolate-425ml-1944192", "nutrition_source": "https://www.coles.com.au/product/rokeby-protein-smoothie-dutch-chocolate-425ml-1944192", "checked_at": "2026-10-22T07:36+10:00", "image_url": "https://productimages.coles.com.au/productimages/1/1944192.jpg", "serving_g": 425.0, "serving_label": "425mL", "servings_pack": 1.0, "serving_unit": "mL", "fat_per_100g": 1.5, "satfat_per_100g": 1.1, "carbs_per_100g": 6.4, "sugars_per_100g": 5.9, "fibre_per_100g": null, "sodium_mg_per_100g": 25, "macros_ok": true, "note": null }, { "key": "woolworths-191726", "retailer": "Woolworths", "category": "eggs", "name": "Macro 12 Pack Organic Large Free Range Eggs 600g", "brand": "Macro", "size": "600g", "price": 10.8, "was_price": null, "price_per_100g": 1.8, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 12.2, "kcal_per_100g": 142.0, "protein_per_dollar": 6.03, "protein_per_100kcal": 8.6, "cost_per_30g_protein": 4.97, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/191726/macro-12-pack-organic-large-free-range-eggs", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/191726/macro-12-pack-organic-large-free-range-eggs", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/191726.jpg", "serving_g": 90.0, "serving_label": "90.0 G", "servings_pack": 6.0, "serving_unit": "g", "fat_per_100g": 9.9, "satfat_per_100g": 3.3, "carbs_per_100g": 1.3, "sugars_per_100g": 1.0, "fibre_per_100g": null, "sodium_mg_per_100g": 136, "macros_ok": true, "diet_claims": null, "note": "Ranked on edible egg: nutrition is per 100 g of egg without shell, which is about 89% of the pack weight (from egg labels' stated edible portion).", "price_per_100g_edible": 2.022 }, { "key": "woolworths-245000", "retailer": "Woolworths", "category": "deli", "name": "Beifang Sliced Beef Roll 225g", "brand": "Beifang", "size": "225g", "price": 7.7, "was_price": null, "price_per_100g": 3.42, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 20.6, "kcal_per_100g": 349.0, "protein_per_dollar": 6.02, "protein_per_100kcal": 5.9, "cost_per_30g_protein": 4.98, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/245000/beifang-sliced-beef-roll", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/245000/beifang-sliced-beef-roll", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/245000.jpg", "serving_g": 225.0, "serving_label": "225.00g", "servings_pack": 1.0, "serving_unit": "g", "fat_per_100g": 30.0, "satfat_per_100g": 12.5, "carbs_per_100g": 0.0, "sugars_per_100g": 0.0, "fibre_per_100g": null, "sodium_mg_per_100g": 32, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": false, "dairy_free": true }, "note": null }, { "key": "aldi-000000000000367183", "retailer": "ALDI", "category": "tinned", "name": "Ocean Rise Premium Red Salmon 105g", "brand": "Ocean Rise", "size": "105g", "price": 3.99, "was_price": null, "price_per_100g": 3.8, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 22.7, "kcal_per_100g": 145, "protein_per_dollar": 5.97, "protein_per_100kcal": 15.7, "cost_per_30g_protein": 5.02, "available_online": true, "url": "https://www.aldi.com.au/product/ocean-rise-premium-red-salmon-105g-000000000000367183", "nutrition_source": "https://dm.apac.cms.aldi.cx/is/image/aldiprodapac/product/jpg/scaleWidth/1200/8dc3b731-bb80-47c4-9d2e-f9ccbe393566/Premium%20Red%20Salmon%20105g", "checked_at": 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"price_per_100g": 6.48, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 35.6, "kcal_per_100g": 368.0, "protein_per_dollar": 5.49, "protein_per_100kcal": 9.7, "cost_per_30g_protein": 5.46, "available_online": true, "url": "https://www.coles.com.au/product/mayver's-low-carb-high-protein-choc-fudge-brownie-bars-4-pack-128g-1048400", "nutrition_source": "https://www.coles.com.au/product/mayver's-low-carb-high-protein-choc-fudge-brownie-bars-4-pack-128g-1048400", "checked_at": "2026-10-22T07:36+10:00", "image_url": "https://productimages.coles.com.au/productimages/1/1048400.jpg", "serving_g": 32.0, "serving_label": "32g", "servings_pack": 4.0, "serving_unit": "g", "fat_per_100g": 13.8, "satfat_per_100g": 8.8, "carbs_per_100g": 4.7, "sugars_per_100g": 3.1, "fibre_per_100g": 18.8, "sodium_mg_per_100g": 81, "macros_ok": true, "note": null }, { "key": "woolworths-91648", "retailer": "Woolworths", "category": "ready-meals", "name": "My Muscle Chef Chipotle Chick Burrito Bowl Chilled Meal 450g", "brand": "My Muscle Chef", "size": "450g", "price": 11.95, "was_price": null, "price_per_100g": 2.66, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 14.5, "kcal_per_100g": 157.0, "protein_per_dollar": 5.45, "protein_per_100kcal": 9.2, "cost_per_30g_protein": 5.5, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/91648/my-muscle-chef-chipotle-chick-burrito-bowl-chilled-meal", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/91648/my-muscle-chef-chipotle-chick-burrito-bowl-chilled-meal", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/091648.jpg", "serving_g": 450.0, "serving_label": "450.0 G", "servings_pack": 1.0, "serving_unit": "g", "fat_per_100g": 4.6, "satfat_per_100g": 0.7, "carbs_per_100g": 13.8, "sugars_per_100g": 1.7, "fibre_per_100g": 2.3, "sodium_mg_per_100g": 356, "macros_ok": true, "diet_claims": null, "note": null }, { "key": "woolworths-6030639", "retailer": "Woolworths", "category": "deli", "name": "Riverland Chicken Slices 80g", "brand": "Riverland", "size": "80g", "price": 2.2, "was_price": null, "price_per_100g": 2.75, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 15.0, "kcal_per_100g": 144.0, "protein_per_dollar": 5.45, "protein_per_100kcal": 10.4, "cost_per_30g_protein": 5.5, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/6030639/riverland-chicken-slices", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/6030639/riverland-chicken-slices", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/6030639.jpg", "serving_g": 25.0, "serving_label": "25.0 G", "servings_pack": 3.2, "serving_unit": "g", "fat_per_100g": 5.6, "satfat_per_100g": 2.2, "carbs_per_100g": 8.2, "sugars_per_100g": 1.4, "fibre_per_100g": null, "sodium_mg_per_100g": 847, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": false, "dairy_free": true }, "note": null }, { "key": "woolworths-758079", "retailer": "Woolworths", "category": "deli", "name": "D'Orsogna Deli Fresh Ham Champagne Leg 100g", "brand": "D'Orsogna", "size": "100g", "price": 3.4, "was_price": 4.2, "price_per_100g": 3.4, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 18.5, "kcal_per_100g": 107.0, "protein_per_dollar": 5.44, "protein_per_100kcal": 17.3, "cost_per_30g_protein": 5.51, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/758079/d-orsogna-deli-fresh-ham-champagne-leg", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/758079/d-orsogna-deli-fresh-ham-champagne-leg", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/758079.jpg", "serving_g": 25.0, "serving_label": "25.0 G", "servings_pack": 4.0, "serving_unit": "g", "fat_per_100g": 2.7, "satfat_per_100g": 1.1, "carbs_per_100g": 2.0, "sugars_per_100g": 1.8, "fibre_per_100g": null, "sodium_mg_per_100g": 816, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": false, "dairy_free": true }, "note": null }, { "key": "woolworths-125691", "retailer": "Woolworths", "category": "powders", "name": "Dose & Co. Collagen Protein Powder Creamy Vanilla 420g", "brand": "Dose & Co.", "size": "420g", "price": 46, "was_price": null, "price_per_100g": 10.95, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 59.6, "kcal_per_100g": 392.0, "protein_per_dollar": 5.44, "protein_per_100kcal": 15.2, "cost_per_30g_protein": 5.51, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/125691/dose-co-collagen-protein-powder-creamy-vanilla", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/125691/dose-co-collagen-protein-powder-creamy-vanilla", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/125691.jpg", "serving_g": 35.0, "serving_label": "35.0 G", "servings_pack": 12.0, "serving_unit": "g", "fat_per_100g": 5.9, "satfat_per_100g": 4.0, "carbs_per_100g": 24.1, "sugars_per_100g": 23.8, "fibre_per_100g": null, "sodium_mg_per_100g": 550, "macros_ok": true, "diet_claims": null, "note": null }, { "key": "woolworths-340411", "retailer": "Woolworths", "category": "tinned", "name": "John West Tuna Chunks In Springwater 95g", "brand": "John West", "size": "95g", "price": 2.9, "was_price": null, "price_per_100g": 3.053, "weighted": false, "price_per_100g_drained": 4.755, "drained_g": 61, "protein_per_100g": 25.7, "kcal_per_100g": 113.0, "protein_per_dollar": 5.4, "protein_per_100kcal": 22.7, "cost_per_30g_protein": 5.55, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/340411/john-west-tuna-chunks-in-springwater-tempter-in-springwater", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/340411/john-west-tuna-chunks-in-springwater-tempter-in-springwater", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/340411.jpg", "serving_g": 61.0, "serving_label": "61.0 G", "servings_pack": 1.0, "serving_unit": "g", "fat_per_100g": 1.0, "satfat_per_100g": 0.4, "carbs_per_100g": 0.0, "sugars_per_100g": 0.0, "fibre_per_100g": null, "sodium_mg_per_100g": 350, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": false, "dairy_free": true }, "note": "Ranked on drained weight: the label's servings add up to about 61 g of the 95 g can (1 serving × 61 g), so we price per 100 g of that." }, { "key": "woolworths-6033057", "retailer": "Woolworths", "category": "meat-fish", "name": "Moira Mac's Pulled Chicken Breast 250g", "brand": "Moira Mac's", "size": "250g", "price": 8.5, "was_price": null, "price_per_100g": 3.4, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 18.2, "kcal_per_100g": 96.0, "protein_per_dollar": 5.35, "protein_per_100kcal": 19.0, "cost_per_30g_protein": 5.6, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/6033057/moira-mac-s-pulled-chicken-breast", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/6033057/moira-mac-s-pulled-chicken-breast", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/6033057.jpg", "serving_g": 50.0, "serving_label": "50.0 G", "servings_pack": 5.0, "serving_unit": "g", "fat_per_100g": 1.7, "satfat_per_100g": 1.0, "carbs_per_100g": 1.7, "sugars_per_100g": 1.0, "fibre_per_100g": null, "sodium_mg_per_100g": 799, "macros_ok": true, "diet_claims": null, "note": null }, { "key": "woolworths-218146", "retailer": "Woolworths", "category": "meat-fish", "name": "Woolworths Cooked & Peeled Cocktail Prawns Tail On 1kg", "brand": "Woolworths", "size": "1kg", "price": 30, "was_price": null, "price_per_100g": 3.0, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 16.0, "kcal_per_100g": 93.0, "protein_per_dollar": 5.33, "protein_per_100kcal": 17.2, "cost_per_30g_protein": 5.62, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/218146/woolworths-cooked-peeled-cocktail-prawns-tail-on", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/218146/woolworths-cooked-peeled-cocktail-prawns-tail-on", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/218146.jpg", "serving_g": 100.0, "serving_label": "100.0 G", "servings_pack": 10.0, "serving_unit": "g", "fat_per_100g": 3.2, "satfat_per_100g": 1.1, "carbs_per_100g": 0.1, "sugars_per_100g": 0.1, "fibre_per_100g": null, "sodium_mg_per_100g": 354, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": false, "dairy_free": true }, "note": null }, { "key": "coles-1875409", "retailer": "Coles", "category": "tinned", "name": "Safcol Red Salmon", "brand": "Safcol", "size": "415g", "price": 12.8, "was_price": null, "price_per_100g": 3.084, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 16.3, "kcal_per_100g": 136.0, "protein_per_dollar": 5.29, "protein_per_100kcal": 12.0, "cost_per_30g_protein": 5.68, "available_online": true, "url": "https://www.coles.com.au/product/safcol-red-salmon-415g-1875409", "nutrition_source": "https://www.coles.com.au/product/safcol-red-salmon-415g-1875409", "checked_at": "2026-10-22T07:36+10:00", "image_url": "https://productimages.coles.com.au/productimages/1/1875409.jpg", "serving_g": 100.0, "serving_label": "100g", "servings_pack": 4.0, "serving_unit": "g", "fat_per_100g": 7.4, "satfat_per_100g": 1.7, "carbs_per_100g": 0.0, "sugars_per_100g": 0.0, "fibre_per_100g": null, "sodium_mg_per_100g": 468, "macros_ok": true, "note": "Label nutrition is usually per 100 g drained; pack weight includes liquid." }, { "key": "coles-3081290", "retailer": "Coles", "category": "meat-fish", "name": "Coles Shredded Roast Chicken Breast", "brand": "Coles", "size": "150g", "price": 6.5, "was_price": null, "price_per_100g": 4.333, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 22.9, "kcal_per_100g": 123.0, "protein_per_dollar": 5.29, "protein_per_100kcal": 18.6, "cost_per_30g_protein": 5.68, "available_online": true, "url": "https://www.coles.com.au/product/coles-shredded-roast-chicken-breast-150g-3081290", "nutrition_source": "https://www.coles.com.au/product/coles-shredded-roast-chicken-breast-150g-3081290", "checked_at": "2026-10-22T07:36+10:00", "image_url": "https://productimages.coles.com.au/productimages/3/3081290.jpg", "serving_g": 75.0, "serving_label": "75g", "servings_pack": 2.0, "serving_unit": "g", "fat_per_100g": 2.4, "satfat_per_100g": 0.7, "carbs_per_100g": 1.4, "sugars_per_100g": 1.4, "fibre_per_100g": 1.3, "sodium_mg_per_100g": 485, "macros_ok": true, "note": null }, { "key": "woolworths-62050", "retailer": "Woolworths", "category": "meat-fish", "name": "Just Caught Raw Prawns Tail Off Large 300g", "brand": "Just Caught", "size": "300g", "price": 11.6, "was_price": null, "price_per_100g": 3.867, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 20.4, "kcal_per_100g": 88.0, "protein_per_dollar": 5.28, "protein_per_100kcal": 23.2, "cost_per_30g_protein": 5.69, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/62050/just-caught-raw-prawns-tail-off-large", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/62050/just-caught-raw-prawns-tail-off-large", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/062050.jpg", "serving_g": 100.0, "serving_label": "100.0 G", "servings_pack": 3.0, "serving_unit": "g", "fat_per_100g": 0.6, "satfat_per_100g": 0.2, "carbs_per_100g": 0.1, "sugars_per_100g": 0.1, "fibre_per_100g": null, "sodium_mg_per_100g": 533, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": false, "dairy_free": true }, "note": null }, { "key": "woolworths-6089499", "retailer": "Woolworths", "category": "dairy", "name": "Chobani 20G Protein Greek Yogurt Pot Choc Hazelnut 190g", "brand": "Chobani", "size": "190g", "price": 3.9, "was_price": null, "price_per_100g": 2.05, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 10.8, "kcal_per_100g": 60.0, "protein_per_dollar": 5.27, "protein_per_100kcal": 18.0, "cost_per_30g_protein": 5.69, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/6089499/chobani-20g-protein-greek-yogurt-pot-choc-hazelnut", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/6089499/chobani-20g-protein-greek-yogurt-pot-choc-hazelnut", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/6089499.jpg", "serving_g": 190.0, "serving_label": "190.0 G", "servings_pack": 1.0, "serving_unit": "g", "fat_per_100g": 0.2, "satfat_per_100g": 0.1, "carbs_per_100g": 3.6, "sugars_per_100g": 2.3, "fibre_per_100g": 0.1, "sodium_mg_per_100g": 27, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": true, "dairy_free": false }, "note": null }, { "key": "woolworths-679071", "retailer": "Woolworths", "category": "plant", "name": "Edgell Black Beans 125g x 4 pack", "brand": "Edgell", "size": "125g x 4 pack", "price": 4, "was_price": null, "price_per_100g": 0.8, "weighted": false, "price_per_100g_drained": 1.37, "drained_g": 73, "protein_per_100g": 7.2, "kcal_per_100g": 110.0, "protein_per_dollar": 5.26, "protein_per_100kcal": 6.5, "cost_per_30g_protein": 5.71, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/679071/edgell-black-beans-ready-to-eat", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/679071/edgell-black-beans-ready-to-eat", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/679071.jpg", "serving_g": 73.0, "serving_label": "73.0 G", "servings_pack": 4.0, "serving_unit": "g", "fat_per_100g": 1.0, "satfat_per_100g": 0.2, "carbs_per_100g": 14.5, "sugars_per_100g": 1.8, "fibre_per_100g": 6.8, "sodium_mg_per_100g": 222, "macros_ok": true, "diet_claims": { "vegan": true, "vegetarian": true, "dairy_free": true }, "note": "Ranked on drained weight: the label's servings add up to about 73 g of the 125 g can (4 servings × 73 g across 4 cans), so we price per 100 g of that." }, { "key": "coles-1962117", "retailer": "Coles", "category": "meat-fish", "name": "Coles Sliced Peri Peri Roast Chicken Breast", "brand": "Coles", "size": "150g", "price": 6.5, "was_price": null, "price_per_100g": 4.333, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 22.6, "kcal_per_100g": 124.0, "protein_per_dollar": 5.22, "protein_per_100kcal": 18.2, "cost_per_30g_protein": 5.75, "available_online": true, "url": "https://www.coles.com.au/product/coles-sliced-peri-peri-roast-chicken-breast-150g-1962117", 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"serving_label": "160.0 G", "servings_pack": 1.0, "serving_unit": "g", "fat_per_100g": 0.2, "satfat_per_100g": 0.1, "carbs_per_100g": 4.0, "sugars_per_100g": 3.3, "fibre_per_100g": null, "sodium_mg_per_100g": 32, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": true, "dairy_free": false }, "note": null }, { "key": "woolworths-33920", "retailer": "Woolworths", "category": "tinned", "name": "John West Wild Alaskan Pink Salmon 210g", "brand": "John West", "size": "210g", "price": 7.5, "was_price": null, "price_per_100g": 3.571, "weighted": false, "price_per_100g_drained": 4.746, "drained_g": 158, "protein_per_100g": 23.0, "kcal_per_100g": 140.0, "protein_per_dollar": 4.85, "protein_per_100kcal": 16.4, "cost_per_30g_protein": 6.19, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/33920/john-west-wild-alaskan-pink-salmon", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/33920/john-west-wild-alaskan-pink-salmon", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/033920.jpg", "serving_g": 79.0, "serving_label": "79.0 G", "servings_pack": 2.0, "serving_unit": "g", "fat_per_100g": 5.3, "satfat_per_100g": 1.6, "carbs_per_100g": 1.0, "sugars_per_100g": 1.0, "fibre_per_100g": null, "sodium_mg_per_100g": 365, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": false, "dairy_free": true }, "note": "Ranked on drained weight: the label's servings add up to about 158 g of the 210 g can (2 servings × 79 g), so we price per 100 g of that." }, { "key": "woolworths-391606", "retailer": "Woolworths", "category": "deli", "name": "Moira Mac's Roast Chicken Breast Slices 150g", "brand": "Moira Mac's", "size": "150g", "price": 6, "was_price": null, "price_per_100g": 4.0, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 19.4, "kcal_per_100g": 105.0, "protein_per_dollar": 4.85, "protein_per_100kcal": 18.5, "cost_per_30g_protein": 6.19, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/391606/moira-mac-s-roast-chicken-breast-slices", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/391606/moira-mac-s-roast-chicken-breast-slices", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/391606.jpg", "serving_g": 50.0, "serving_label": "50.0 G", "servings_pack": 3.0, "serving_unit": "g", "fat_per_100g": 2.1, "satfat_per_100g": 1.0, "carbs_per_100g": 1.8, "sugars_per_100g": 1.0, "fibre_per_100g": null, "sodium_mg_per_100g": 806, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": false, "dairy_free": true }, "note": null }, { "key": "woolworths-246335", "retailer": "Woolworths", "category": "tinned", "name": "Brunswick Sardines In Olive Oil 106g", "brand": "Brunswick", "size": "106g", "price": 3.1, "was_price": null, "price_per_100g": 2.925, "weighted": false, "price_per_100g_drained": 4.19, "drained_g": 74, "protein_per_100g": 20.2, "kcal_per_100g": 181.0, "protein_per_dollar": 4.82, "protein_per_100kcal": 11.2, "cost_per_30g_protein": 6.22, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/246335/brunswick-sardines-in-olive-oil", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/246335/brunswick-sardines-in-olive-oil", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/246335.jpg", "serving_g": 74.0, "serving_label": "74g (drained weight)", "servings_pack": 1.0, "serving_unit": "g", "fat_per_100g": 11.2, "satfat_per_100g": 2.4, "carbs_per_100g": 0.0, "sugars_per_100g": 0.0, "fibre_per_100g": null, "sodium_mg_per_100g": 286, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": false, "dairy_free": true }, "note": "Ranked on drained weight: the label's servings add up to about 74 g of the 106 g can (1 serving × 74 g), so we price per 100 g of that." }, { "key": "coles-2991948", "retailer": "Coles", "category": "dairy", "name": "YoPro High Protein Yoghurt No Added Sugar Vanilla", "brand": "YoPro", "size": "160g", "price": 3.2, "was_price": null, "price_per_100g": 2.0, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 9.5, "kcal_per_100g": 57.0, "protein_per_dollar": 4.75, "protein_per_100kcal": 16.7, "cost_per_30g_protein": 6.32, "available_online": true, "url": "https://www.coles.com.au/product/yopro-high-protein-yoghurt-no-added-sugar-vanilla-160g-2991948", "nutrition_source": "https://www.coles.com.au/product/yopro-high-protein-yoghurt-no-added-sugar-vanilla-160g-2991948", "checked_at": "2026-10-22T07:36+10:00", "image_url": "https://productimages.coles.com.au/productimages/2/2991948.jpg", "serving_g": 160.0, "serving_label": "160g", "servings_pack": 1.0, "serving_unit": "g", "fat_per_100g": 0.3, "satfat_per_100g": 0.2, "carbs_per_100g": 3.8, "sugars_per_100g": 3.2, "fibre_per_100g": null, "sodium_mg_per_100g": 40, "macros_ok": true, "note": null }, { "key": "coles-4494048", "retailer": "Coles", "category": "dairy", "name": "Wicked Sister High Protein Chocolate Pudding", "brand": "Wicked Sister", "size": "170g", "price": 3.5, "was_price": null, "price_per_100g": 2.06, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 9.6, "kcal_per_100g": 103.0, "protein_per_dollar": 4.66, "protein_per_100kcal": 9.3, "cost_per_30g_protein": 6.44, "available_online": true, "url": "https://www.coles.com.au/product/wicked-sister-high-protein-chocolate-pudding-170g-4494048", "nutrition_source": "https://www.coles.com.au/product/wicked-sister-high-protein-chocolate-pudding-170g-4494048", "checked_at": "2026-10-22T07:36+10:00", "image_url": "https://productimages.coles.com.au/productimages/4/4494048.jpg", "serving_g": 170.0, "serving_label": "170g", "servings_pack": 1.0, "serving_unit": "g", "fat_per_100g": 3.7, "satfat_per_100g": 2.3, "carbs_per_100g": 6.2, "sugars_per_100g": 5.2, "fibre_per_100g": null, "sodium_mg_per_100g": 99, "macros_ok": true, "note": null }, { "key": "woolworths-388021", "retailer": "Woolworths", "category": "dairy", "name": "Chobani 15G Protein Greek Yogurt Vanilla 160g", "brand": "Chobani", "size": "160g", "price": 3.3, "was_price": null, "price_per_100g": 2.06, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 9.6, "kcal_per_100g": 58.0, "protein_per_dollar": 4.66, "protein_per_100kcal": 16.6, "cost_per_30g_protein": 6.44, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/388021/chobani-15g-protein-greek-yogurt-vanilla", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/388021/chobani-15g-protein-greek-yogurt-vanilla", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/388021.jpg", "serving_g": 160.0, "serving_label": "160.0 G", "servings_pack": 1.0, "serving_unit": "g", "fat_per_100g": 0.2, "satfat_per_100g": 0.1, "carbs_per_100g": 4.2, "sugars_per_100g": 3.2, "fibre_per_100g": 0.0, "sodium_mg_per_100g": 36, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": true, "dairy_free": false }, "note": null }, { "key": "coles-1844427", "retailer": "Coles", "category": "meat-fish", "name": "Primo Protein Roast Chicken Breast", "brand": "Primo", "size": "150g", "price": 6.9, "was_price": null, "price_per_100g": 4.6, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 21.4, "kcal_per_100g": 124.0, "protein_per_dollar": 4.65, "protein_per_100kcal": 17.3, "cost_per_30g_protein": 6.45, "available_online": true, "url": "https://www.coles.com.au/product/primo-protein-roast-chicken-breast-150g-1844427", "nutrition_source": "https://www.coles.com.au/product/primo-protein-roast-chicken-breast-150g-1844427", "checked_at": "2026-10-22T07:36+10:00", "image_url": "https://productimages.coles.com.au/productimages/1/1844427.jpg", "serving_g": 75.0, "serving_label": "75g", "servings_pack": 2.0, "serving_unit": "g", "fat_per_100g": 1.7, "satfat_per_100g": 1.0, "carbs_per_100g": 5.5, "sugars_per_100g": 2.3, "fibre_per_100g": null, "sodium_mg_per_100g": 806, "macros_ok": true, "note": null }, { "key": "woolworths-544696", "retailer": "Woolworths", "category": "deli", "name": "Primo English Style Sliced Leg Ham 100g", "brand": "Primo", "size": "100g", "price": 4, "was_price": null, "price_per_100g": 4.0, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 18.6, "kcal_per_100g": 111.0, "protein_per_dollar": 4.65, "protein_per_100kcal": 16.8, "cost_per_30g_protein": 6.45, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/544696/primo-english-style-sliced-leg-ham", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/544696/primo-english-style-sliced-leg-ham", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/544696.jpg", "serving_g": 50.0, "serving_label": "50.0 G", "servings_pack": 2.0, "serving_unit": "g", "fat_per_100g": 3.8, "satfat_per_100g": 1.4, "carbs_per_100g": 1.0, "sugars_per_100g": 1.0, "fibre_per_100g": null, "sodium_mg_per_100g": 846, "macros_ok": true, "diet_claims": null, "note": null }, { "key": "woolworths-6047623", "retailer": "Woolworths", "category": "ready-meals", "name": "My Muscle Chef Asian Chicken Stir Fry With Hokkien Noodles 445g", "brand": "My Muscle Chef", "size": "445g", "price": 11.95, "was_price": null, "price_per_100g": 2.69, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 12.5, "kcal_per_100g": 137.0, "protein_per_dollar": 4.65, "protein_per_100kcal": 9.1, "cost_per_30g_protein": 6.46, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/6047623/my-muscle-chef-asian-chicken-stir-fry-with-hokkien-noodles", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/6047623/my-muscle-chef-asian-chicken-stir-fry-with-hokkien-noodles", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/6047623.jpg", "serving_g": 445.0, "serving_label": "445.0 G", "servings_pack": 1.0, "serving_unit": "g", "fat_per_100g": 2.6, "satfat_per_100g": 0.4, "carbs_per_100g": 15.1, "sugars_per_100g": 5.0, "fibre_per_100g": 0.7, "sodium_mg_per_100g": 471, "macros_ok": true, "diet_claims": null, "note": null }, { "key": "woolworths-6039231", "retailer": "Woolworths", "category": "dairy", "name": "Chobani 15G Protein Greek Yogurt Strawberry Pouch 150g", "brand": "Chobani", "size": "150g", "price": 3.3, "was_price": null, "price_per_100g": 2.2, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 10.2, "kcal_per_100g": 59.0, "protein_per_dollar": 4.64, "protein_per_100kcal": 17.3, "cost_per_30g_protein": 6.47, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/6039231/chobani-15g-protein-greek-yogurt-strawberry-pouch", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/6039231/chobani-15g-protein-greek-yogurt-strawberry-pouch", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/6039231.jpg", "serving_g": 150.0, "serving_label": "150.0 G", "servings_pack": 1.0, "serving_unit": "g", "fat_per_100g": 0.2, "satfat_per_100g": 0.1, "carbs_per_100g": 3.9, "sugars_per_100g": 2.8, "fibre_per_100g": 0.0, "sodium_mg_per_100g": 31, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": true, "dairy_free": false }, "note": null }, { "key": "woolworths-6039260", "retailer": "Woolworths", "category": "dairy", "name": "Chobani 15G Protein Greek Yogurt Raspberry Pouch 150g", "brand": "Chobani", "size": "150g", "price": 3.3, "was_price": null, "price_per_100g": 2.2, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 10.2, "kcal_per_100g": 59.0, "protein_per_dollar": 4.64, "protein_per_100kcal": 17.3, "cost_per_30g_protein": 6.47, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/6039260/chobani-15g-protein-greek-yogurt-raspberry-pouch", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/6039260/chobani-15g-protein-greek-yogurt-raspberry-pouch", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/6039260.jpg", "serving_g": 150.0, "serving_label": "150.0 G", "servings_pack": 1.0, "serving_unit": "g", "fat_per_100g": 0.2, "satfat_per_100g": 0.1, "carbs_per_100g": 4.0, "sugars_per_100g": 2.9, "fibre_per_100g": 0.1, "sodium_mg_per_100g": 32, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": true, "dairy_free": false }, "note": null }, { "key": "coles-1154145", "retailer": "Coles", "category": "dairy", "name": "Chobani 15g High Protein Greek Yogurt Mango Pouch", "brand": "Chobani", "size": "150g", "price": 3.3, "was_price": null, "price_per_100g": 2.2, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 10.1, "kcal_per_100g": 59.0, "protein_per_dollar": 4.59, "protein_per_100kcal": 17.1, "cost_per_30g_protein": 6.53, "available_online": true, "url": "https://www.coles.com.au/product/chobani-15g-high-protein-greek-yogurt-mango-pouch-150g-1154145", "nutrition_source": "https://www.coles.com.au/product/chobani-15g-high-protein-greek-yogurt-mango-pouch-150g-1154145", "checked_at": "2026-10-22T07:36+10:00", "image_url": "https://productimages.coles.com.au/productimages/1/1154145.jpg", "serving_g": 150.0, "serving_label": "150g", "servings_pack": 1.0, "serving_unit": "g", "fat_per_100g": 0.2, "satfat_per_100g": 0.1, "carbs_per_100g": 4.0, "sugars_per_100g": 3.0, "fibre_per_100g": 0.0, "sodium_mg_per_100g": 30, "macros_ok": true, "note": null }, { "key": "woolworths-687147", "retailer": "Woolworths", "category": "bars-snacks", "name": "Musashi Deluxe Protein Bar Peanut Crunch Low Sugar 60g", "brand": "Musashi", "size": "60g", "price": 4.9, "was_price": null, "price_per_100g": 8.17, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 37.0, "kcal_per_100g": 428.0, "protein_per_dollar": 4.53, "protein_per_100kcal": 8.6, "cost_per_30g_protein": 6.62, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/687147/musashi-deluxe-protein-bar-peanut-crunch-low-sugar", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/687147/musashi-deluxe-protein-bar-peanut-crunch-low-sugar", "checked_at": 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"diet_claims": { "vegan": false, "vegetarian": false, "dairy_free": true }, "note": null }, { "key": "woolworths-6079014", "retailer": "Woolworths", "category": "tinned", "name": "John West Jack Mackerel Fillets In Brine 125g", "brand": "John West", "size": "125g", "price": 4.8, "was_price": null, "price_per_100g": 3.84, "weighted": false, "price_per_100g_drained": 5.455, "drained_g": 88, "protein_per_100g": 22.1, "kcal_per_100g": 131.0, "protein_per_dollar": 4.05, "protein_per_100kcal": 16.9, "cost_per_30g_protein": 7.4, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/6079014/john-west-jack-mackerel-fillets-in-brine", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/6079014/john-west-jack-mackerel-fillets-in-brine", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/6079014.jpg", "serving_g": 88.0, "serving_label": "88.0 G", "servings_pack": 1.0, "serving_unit": "g", "fat_per_100g": 4.3, "satfat_per_100g": 2.4, "carbs_per_100g": 0.0, "sugars_per_100g": 0.0, "fibre_per_100g": null, "sodium_mg_per_100g": 551, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": false, "dairy_free": true }, "note": "Ranked on drained weight: the label's servings add up to about 88 g of the 125 g can (1 serving × 88 g), so we price per 100 g of that." }, { "key": "woolworths-290334", "retailer": "Woolworths", "category": "bars-snacks", "name": "BC Snacks High Protein Bars Chocolate Brownie Crunch 4 pack", "brand": "BC Snacks", "size": "4 pack", "price": 11, "was_price": 13, "price_per_100g": 6.88, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 27.4, "kcal_per_100g": 378.0, "protein_per_dollar": 3.98, "protein_per_100kcal": 7.2, "cost_per_30g_protein": 7.53, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/290334/bc-snacks-high-protein-bars-chocolate-brownie-crunch", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/290334/bc-snacks-high-protein-bars-chocolate-brownie-crunch", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/290334.jpg", "serving_g": 40.0, "serving_label": "40.0 G", "servings_pack": 4.0, "serving_unit": "g", "fat_per_100g": 13.7, "satfat_per_100g": 7.4, "carbs_per_100g": 8.5, "sugars_per_100g": 4.5, "fibre_per_100g": null, "sodium_mg_per_100g": 173, "macros_ok": false, "diet_claims": null, "note": null }, { "key": "woolworths-6073534", "retailer": "Woolworths", "category": "ready-meals", "name": "Fitness Outcomes High Protein Chicken Fettuccine 350g", "brand": "Fitness Outcomes", "size": "350g", "price": 7.9, "was_price": null, "price_per_100g": 2.26, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 8.9, "kcal_per_100g": 116.0, "protein_per_dollar": 3.94, "protein_per_100kcal": 7.7, "cost_per_30g_protein": 7.62, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/6073534/fitness-outcomes-high-protein-chicken-fettuccine", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/6073534/fitness-outcomes-high-protein-chicken-fettuccine", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/6073534.jpg", "serving_g": 350.0, "serving_label": "350.0 G", "servings_pack": 1.0, "serving_unit": "g", "fat_per_100g": 2.8, "satfat_per_100g": 1.0, "carbs_per_100g": 13.7, "sugars_per_100g": 3.5, "fibre_per_100g": null, "sodium_mg_per_100g": 263, "macros_ok": true, "diet_claims": null, "note": null }, { "key": "woolworths-141134", "retailer": "Woolworths", "category": "ready-meals", "name": "Strength Meals Co Frozen Italian Pork Pasta High Protein 350g", "brand": "Strength Meals Co", "size": "350g", "price": 9.5, "was_price": null, "price_per_100g": 2.71, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 10.6, "kcal_per_100g": 168.0, "protein_per_dollar": 3.91, "protein_per_100kcal": 6.3, "cost_per_30g_protein": 7.67, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/141134/strength-meals-co-frozen-italian-pork-pasta-high-protein", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/141134/strength-meals-co-frozen-italian-pork-pasta-high-protein", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/141134.jpg", "serving_g": 350.0, "serving_label": "350.0 G", "servings_pack": 1.0, "serving_unit": "g", "fat_per_100g": 8.4, "satfat_per_100g": 2.8, "carbs_per_100g": 11.8, "sugars_per_100g": 1.9, "fibre_per_100g": 1.9, "sodium_mg_per_100g": 510, "macros_ok": true, "diet_claims": null, "note": null }, { "key": "woolworths-6081108", "retailer": "Woolworths", "category": "tinned", "name": "John West Salmon In Springwater Value 95g x 3 pack", "brand": "John West", "size": "95g x 3 pack", "price": 7.5, "was_price": null, "price_per_100g": 2.632, "weighted": false, "price_per_100g_drained": 4.387, "drained_g": 57, "protein_per_100g": 17.0, "kcal_per_100g": 89.0, "protein_per_dollar": 3.88, "protein_per_100kcal": 19.1, "cost_per_30g_protein": 7.74, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/6081108/john-west-salmon-in-springwater-value", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/6081108/john-west-salmon-in-springwater-value", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/6081108.jpg", "serving_g": 57.0, "serving_label": "57.0 G", "servings_pack": 3.0, "serving_unit": "g", "fat_per_100g": 2.3, "satfat_per_100g": 0.8, "carbs_per_100g": 0.0, "sugars_per_100g": 0.0, "fibre_per_100g": null, "sodium_mg_per_100g": 350, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": false, "dairy_free": true }, "note": "Ranked on drained weight: the label's servings add up to about 57 g of the 95 g can (3 servings × 57 g across 3 cans), so we price per 100 g of that." }, { "key": "coles-1752136", "retailer": "Coles", "category": "bars-snacks", "name": "Muscle Nation Protein Water Ready To Drink Tropical Crush", "brand": "Muscle Nation", "size": "500mL", "price": 6.5, "was_price": null, "price_per_100g": 1.3, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 5.0, "kcal_per_100g": 22.0, "protein_per_dollar": 3.85, "protein_per_100kcal": 22.7, "cost_per_30g_protein": 7.8, "available_online": true, "url": "https://www.coles.com.au/product/muscle-nation-protein-water-ready-to-drink-tropical-crush-500ml-1752136", "nutrition_source": "https://www.coles.com.au/product/muscle-nation-protein-water-ready-to-drink-tropical-crush-500ml-1752136", "checked_at": "2026-10-22T07:36+10:00", "image_url": "https://productimages.coles.com.au/productimages/1/1752136.jpg", "serving_g": 500.0, "serving_label": "500ml", "servings_pack": 1.0, "serving_unit": "mL", "fat_per_100g": 0.0, "satfat_per_100g": 0.0, "carbs_per_100g": 0.1, "sugars_per_100g": 0.0, "fibre_per_100g": null, "sodium_mg_per_100g": 36, "macros_ok": true, "note": null }, { "key": "woolworths-60974", "retailer": "Woolworths", "category": "ready-meals", "name": "My Muscle Chef Chicken Vodka Penne High Protein 350g", "brand": "My Muscle Chef", "size": "350g", "price": 11.95, "was_price": null, "price_per_100g": 3.41, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 12.7, "kcal_per_100g": 177.0, "protein_per_dollar": 3.72, "protein_per_100kcal": 7.2, "cost_per_30g_protein": 8.06, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/60974/my-muscle-chef-chicken-vodka-penne-high-protein", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/60974/my-muscle-chef-chicken-vodka-penne-high-protein", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/060974.jpg", "serving_g": 350.0, "serving_label": "350.0 G", "servings_pack": 1.0, "serving_unit": "g", "fat_per_100g": 6.2, "satfat_per_100g": 3.0, "carbs_per_100g": 16.1, "sugars_per_100g": 3.9, "fibre_per_100g": 1.3, "sodium_mg_per_100g": 430, "macros_ok": true, "diet_claims": null, "note": null }, { "key": "coles-5070976", "retailer": "Coles", "category": "ready-meals", "name": "Coles Perform High Protein Beef Ragu Bolognese", "brand": "Coles Perform", "size": "400g", "price": 12, "was_price": null, "price_per_100g": 3.0, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 11.1, "kcal_per_100g": 113.0, "protein_per_dollar": 3.7, "protein_per_100kcal": 9.8, "cost_per_30g_protein": 8.11, "available_online": true, "url": "https://www.coles.com.au/product/coles-perform-high-protein-beef-ragu-bolognese-400g-5070976", "nutrition_source": "https://www.coles.com.au/product/coles-perform-high-protein-beef-ragu-bolognese-400g-5070976", "checked_at": "2026-10-22T07:36+10:00", "image_url": "https://productimages.coles.com.au/productimages/5/5070976.jpg", "serving_g": 400.0, "serving_label": "400g", "servings_pack": 1.0, "serving_unit": "g", "fat_per_100g": 1.9, "satfat_per_100g": 0.8, "carbs_per_100g": 11.7, "sugars_per_100g": 1.6, "fibre_per_100g": 2.0, "sodium_mg_per_100g": 160, "macros_ok": true, "note": null }, { "key": "coles-1855650", "retailer": "Coles", "category": "meat-fish", "name": "Moira Mac's Carved Turkey Breast Slices", "brand": "Moira Mac's", "size": "110g", "price": 6, "was_price": null, "price_per_100g": 5.455, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 20.1, "kcal_per_100g": 105.0, "protein_per_dollar": 3.68, "protein_per_100kcal": 19.1, "cost_per_30g_protein": 8.14, "available_online": true, "url": "https://www.coles.com.au/product/moira-mac's-carved-turkey-breast-slices-110g-1855650", "nutrition_source": "https://www.coles.com.au/product/moira-mac's-carved-turkey-breast-slices-110g-1855650", "checked_at": "2026-10-22T07:36+10:00", "image_url": "https://productimages.coles.com.au/productimages/1/1855650.jpg", "serving_g": 55.0, "serving_label": "55g", "servings_pack": 2.0, "serving_unit": "g", "fat_per_100g": 1.6, "satfat_per_100g": 1.0, "carbs_per_100g": 2.2, "sugars_per_100g": 1.1, "fibre_per_100g": null, "sodium_mg_per_100g": 600, "macros_ok": true, "note": null }, { "key": "woolworths-720192", "retailer": "Woolworths", "category": "bars-snacks", "name": "Protea Foods Biltong Traditional South African Mini Sticks 30g", "brand": "Protea Foods", "size": "30g", "price": 4.8, "was_price": null, "price_per_100g": 16.0, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 58.9, "kcal_per_100g": 278.0, "protein_per_dollar": 3.68, "protein_per_100kcal": 21.2, "cost_per_30g_protein": 8.15, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/720192/protea-foods-biltong-traditional-south-african-mini-sticks", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/720192/protea-foods-biltong-traditional-south-african-mini-sticks", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/720192.jpg", "serving_g": 30.0, "serving_label": "30g", "servings_pack": 1.0, "serving_unit": "g", "fat_per_100g": 2.0, "satfat_per_100g": 0.7, "carbs_per_100g": 5.2, "sugars_per_100g": 4.1, "fibre_per_100g": null, "sodium_mg_per_100g": 2, "macros_ok": true, "diet_claims": { "vegan": false, "vegetarian": false, "dairy_free": true }, "note": null }, { "key": "coles-1746563", "retailer": "Coles", "category": "bars-snacks", "name": "Oxyshred Lean Protein Bar Choc Peanut Caramel", "brand": "Oxyshred", "size": "50g", "price": 4.9, "was_price": null, "price_per_100g": 9.8, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 36.0, "kcal_per_100g": 339.0, "protein_per_dollar": 3.67, "protein_per_100kcal": 10.6, "cost_per_30g_protein": 8.17, "available_online": true, "url": "https://www.coles.com.au/product/oxyshred-lean-protein-bar-choc-peanut-caramel-50g-1746563", "nutrition_source": "https://www.coles.com.au/product/oxyshred-lean-protein-bar-choc-peanut-caramel-50g-1746563", "checked_at": "2026-10-22T07:36+10:00", "image_url": "https://productimages.coles.com.au/productimages/1/1746563.jpg", "serving_g": 50.0, "serving_label": "50g", "servings_pack": 1.0, "serving_unit": "g", "fat_per_100g": 14.6, "satfat_per_100g": 8.4, "carbs_per_100g": 6.4, "sugars_per_100g": 4.0, "fibre_per_100g": 14.0, "sodium_mg_per_100g": 222, "macros_ok": true, "note": null }, { "key": "woolworths-6071990", "retailer": "Woolworths", "category": "ready-meals", "name": "My Muscle Chef Pro Tandoori Chicken With Broccoli & Potatoes 390g", "brand": "My Muscle Chef", "size": "390g", "price": 13.95, "was_price": null, "price_per_100g": 3.58, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 13.1, "kcal_per_100g": 103.0, "protein_per_dollar": 3.66, "protein_per_100kcal": 12.7, "cost_per_30g_protein": 8.2, "available_online": true, "url": "https://www.woolworths.com.au/shop/productdetails/6071990/my-muscle-chef-pro-tandoori-chicken-with-broccoli-potatoes", "nutrition_source": "https://www.woolworths.com.au/shop/productdetails/6071990/my-muscle-chef-pro-tandoori-chicken-with-broccoli-potatoes", "checked_at": "2026-10-22T08:40+10:00", "image_url": "https://cdn0.woolworths.media/content/wowproductimages/small/6071990.jpg", "serving_g": 390.0, "serving_label": "390.0 G", "servings_pack": 1.0, "serving_unit": "g", "fat_per_100g": 2.1, "satfat_per_100g": 0.3, "carbs_per_100g": 7.0, "sugars_per_100g": 0.7, "fibre_per_100g": 1.6, "sodium_mg_per_100g": 305, "macros_ok": true, "diet_claims": null, "note": null }, { "key": "coles-1756738", "retailer": "Coles", "category": "ready-meals", "name": "Coles Perform High Protein Butter Chicken", "brand": "Coles Perform", "size": "410g", "price": 12, "was_price": null, "price_per_100g": 2.93, "weighted": false, "price_per_100g_drained": null, "drained_g": null, "protein_per_100g": 10.7, "kcal_per_100g": 119.0, "protein_per_dollar": 3.65, "protein_per_100kcal": 9.0, "cost_per_30g_protein": 8.21, "available_online": true, "url": "https://www.coles.com.au/product/coles-perform-high-protein-butter-chicken-410g-1756738", "nutrition_source": "https://www.coles.com.au/product/coles-perform-high-protein-butter-chicken-410g-1756738", "checked_at": "2026-10-22T07:36+10:00", "image_url": "https://productimages.coles.com.au/productimages/1/1756738.jpg", "serving_g": 410.0, "serving_label": "410g", "servings_pack": 1.0, "serving_unit": "g", "fat_per_100g": 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