{
 "version": "https://jsonfeed.org/version/1.1",
 "title": "Protein Aisle: protein on special",
 "home_page_url": "https://proteinaisle.com.au/specials/",
 "feed_url": "https://proteinaisle.com.au/specials.json",
 "items": [
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-98046-2026-10-22",
   "title": "Bega Peanut Butter Smooth 470g $3.45 (50% off) at Woolworths",
   "content_text": "Bega Peanut Butter Smooth 470g (470g) is $3.45 at Woolworths, down from $6.90. That's 32.7 g protein per $1 and 3.8 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/98046/bega-peanut-butter-smooth",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-98049-2026-10-22",
   "title": "Bega Peanut Butter Crunchy 470g $3.45 (50% off) at Woolworths",
   "content_text": "Bega Peanut Butter Crunchy 470g (470g) is $3.45 at Woolworths, down from $6.90. That's 32.7 g protein per $1 and 3.8 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/98049/bega-peanut-butter-crunchy",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-98047-2026-10-22",
   "title": "Bega Light Peanut Butter Smooth 470g $3.45 (50% off) at Woolworths",
   "content_text": "Bega Light Peanut Butter Smooth 470g (470g) is $3.45 at Woolworths, down from $6.90. That's 24.0 g protein per $1 and 3.1 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/98047/bega-light-peanut-butter-smooth",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-6043948-2026-10-22",
   "title": "Tegel Take Outs Korean Style Chicken 400g $6.00 (50% off) at Woolworths",
   "content_text": "Tegel Take Outs Korean Style Chicken 400g (400g) is $6.00 at Woolworths, down from $12.00. That's 9.5 g protein per $1 and 7.0 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/6043948/tegel-take-outs-korean-style-chicken",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-6043857-2026-10-22",
   "title": "Tegel Take Outs Karaage Chicken 360g $6.00 (50% off) at Woolworths",
   "content_text": "Tegel Take Outs Karaage Chicken 360g (360g) is $6.00 at Woolworths, down from $12.00. That's 9.2 g protein per $1 and 7.2 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/6043857/tegel-take-outs-karaage-chicken",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-6035121-2026-10-22",
   "title": "Farmers Union Greek Style High Protein Yoghurt Pouch Strawberry 150g $1.90 (41% off) at Woolworths",
   "content_text": "Farmers Union Greek Style High Protein Yoghurt Pouch Strawberry 150g (150g) is $1.90 at Woolworths, down from $3.20. That's 8.1 g protein per $1 and 13.9 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/6035121/farmers-union-greek-style-high-protein-yoghurt-pouch-strawberry",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-6036528-2026-10-22",
   "title": "Farmers Union Greek Style High Protein Yoghurt Strawberry 150g $1.90 (41% off) at Woolworths",
   "content_text": "Farmers Union Greek Style High Protein Yoghurt Strawberry 150g (150g) is $1.90 at Woolworths, down from $3.20. That's 8.1 g protein per $1 and 13.9 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/6036528/farmers-union-greek-style-high-protein-yoghurt-strawberry",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-6037695-2026-10-22",
   "title": "Farmers Union Greek Style High Protein Yoghurt Vanilla 150g $1.90 (41% off) at Woolworths",
   "content_text": "Farmers Union Greek Style High Protein Yoghurt Vanilla 150g (150g) is $1.90 at Woolworths, down from $3.20. That's 8.0 g protein per $1 and 13.8 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/6037695/farmers-union-greek-style-high-protein-yoghurt-vanilla",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-6078187-2026-10-22",
   "title": "Primo Protein Double Smoked Leg Ham 190g $4.10 (41% off) at Woolworths",
   "content_text": "Primo Protein Double Smoked Leg Ham 190g (190g) is $4.10 at Woolworths, down from $6.90. That's 9.3 g protein per $1 and 17.7 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/6078187/primo-protein-double-smoked-leg-ham",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-6078830-2026-10-22",
   "title": "Primo Protein Mild Salami 150g $4.10 (41% off) at Woolworths",
   "content_text": "Primo Protein Mild Salami 150g (150g) is $4.10 at Woolworths, down from $6.90. That's 8.8 g protein per $1 and 6.2 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/6078830/primo-protein-mild-salami",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-6078152-2026-10-22",
   "title": "Primo Protein Roast Chicken Breast 150g $4.10 (41% off) at Woolworths",
   "content_text": "Primo Protein Roast Chicken Breast 150g (150g) is $4.10 at Woolworths, down from $6.90. That's 7.8 g protein per $1 and 17.3 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/6078152/primo-protein-roast-chicken-breast",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-198332-2026-10-22",
   "title": "Impossible Plant Based Beef Mince 340g $8.10 (40% off) at Woolworths",
   "content_text": "Impossible Plant Based Beef Mince 340g (340g) is $8.10 at Woolworths, down from $13.60. That's 7.0 g protein per $1 and 8.3 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/198332/impossible-plant-based-beef-mince",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-6041557-2026-10-22",
   "title": "BSc High Protein Bar Salted Caramel 92g $3.90 (40% off) at Woolworths",
   "content_text": "BSc High Protein Bar Salted Caramel 92g (92g) is $3.90 at Woolworths, down from $6.50. That's 12.4 g protein per $1 and 12.4 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/6041557/bsc-high-protein-bar-salted-caramel",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-6045955-2026-10-22",
   "title": "BSc High Protein Bar White Choc Raspberry 92g $3.90 (40% off) at Woolworths",
   "content_text": "BSc High Protein Bar White Choc Raspberry 92g (92g) is $3.90 at Woolworths, down from $6.50. That's 12.4 g protein per $1 and 12.1 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/6045955/bsc-high-protein-bar-white-choc-raspberry",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-914495-2026-10-22",
   "title": "BSc x Violet Crumble Protein Powder Caramel Honeycomb 400g $24.00 (40% off) at Woolworths",
   "content_text": "BSc x Violet Crumble Protein Powder Caramel Honeycomb 400g (400g) is $24.00 at Woolworths, down from $40.00. That's 11.3 g protein per $1 and 18.1 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/914495/bsc-x-violet-crumble-protein-powder-caramel-honeycomb",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-396243-2026-10-22",
   "title": "BSc High Protein Low Carb Bar Dark Choc Cookie 60g $3.00 (40% off) at Woolworths",
   "content_text": "BSc High Protein Low Carb Bar Dark Choc Cookie 60g (60g) is $3.00 at Woolworths, down from $5.00. That's 6.5 g protein per $1 and 9.6 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/396243/bsc-high-protein-low-carb-bar-dark-choc-cookie",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-600472-2026-10-22",
   "title": "BSc High Protein Low Carb Bar Cookie Dough 60g $3.00 (40% off) at Woolworths",
   "content_text": "BSc High Protein Low Carb Bar Cookie Dough 60g (60g) is $3.00 at Woolworths, down from $5.00. That's 6.4 g protein per $1 and 9.4 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/600472/bsc-high-protein-low-carb-bar-cookie-dough",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-6041775-2026-10-22",
   "title": "Rana Fresh Ricotta Spinach Ravioli Ricotta & Spinach 325g $5.40 (40% off) at Woolworths",
   "content_text": "Rana Fresh Ricotta Spinach Ravioli Ricotta & Spinach 325g (325g) is $5.40 at Woolworths, down from $9.00. That's 6.3 g protein per $1 and 4.2 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/6041775/rana-fresh-ricotta-spinach-ravioli-ricotta-spinach",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-508122-2026-10-22",
   "title": "BSc High Protein Low Carb Bar Choc Mint 60g $3.00 (40% off) at Woolworths",
   "content_text": "BSc High Protein Low Carb Bar Choc Mint 60g (60g) is $3.00 at Woolworths, down from $5.00. That's 6.2 g protein per $1 and 9.1 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/508122/bsc-high-protein-low-carb-bar-choc-mint",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-706807-2026-10-22",
   "title": "BSc High Protein Low Carb Bar Salted Caramel 60g $3.00 (40% off) at Woolworths",
   "content_text": "BSc High Protein Low Carb Bar Salted Caramel 60g (60g) is $3.00 at Woolworths, down from $5.00. That's 6.1 g protein per $1 and 8.9 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/706807/bsc-high-protein-low-carb-bar-salted-caramel",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-6055375-2026-10-22",
   "title": "Nature Valley Protein Bar Salted Caramel Nut 160g 4 pack $3.50 (35% off) at Woolworths",
   "content_text": "Nature Valley Protein Bar Salted Caramel Nut 160g 4 pack (160g 4 pack) is $3.50 at Woolworths, down from $5.40. That's 11.9 g protein per $1 and 5.3 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/6055375/nature-valley-protein-bar-salted-caramel-nut",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-6055315-2026-10-22",
   "title": "Nature Valley Protein Bars Peanut & Chocolate 160g 4 pack $3.50 (35% off) at Woolworths",
   "content_text": "Nature Valley Protein Bars Peanut & Chocolate 160g 4 pack (160g 4 pack) is $3.50 at Woolworths, down from $5.40. That's 11.6 g protein per $1 and 5.2 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/6055315/nature-valley-protein-bars-peanut-chocolate",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-6074204-2026-10-22",
   "title": "Dairy Farmers Protein Smoothie Coffee 400mL $3.40 (25% off) at Woolworths",
   "content_text": "Dairy Farmers Protein Smoothie Coffee 400mL (400mL) is $3.40 at Woolworths, down from $4.55. That's 8.8 g protein per $1 and 11.0 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/6074204/dairy-farmers-protein-smoothie-coffee",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-6050651-2026-10-22",
   "title": "Dairy Farmers Protein Smoothie Mango 400mL $3.40 (25% off) at Woolworths",
   "content_text": "Dairy Farmers Protein Smoothie Mango 400mL (400mL) is $3.40 at Woolworths, down from $4.55. That's 8.8 g protein per $1 and 11.4 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/6050651/dairy-farmers-protein-smoothie-mango",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-6050505-2026-10-22",
   "title": "Dairy Farmers Protein Smoothie Vanilla 400mL $3.40 (25% off) at Woolworths",
   "content_text": "Dairy Farmers Protein Smoothie Vanilla 400mL (400mL) is $3.40 at Woolworths, down from $4.55. That's 8.8 g protein per $1 and 11.5 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/6050505/dairy-farmers-protein-smoothie-vanilla",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-289247-2026-10-22",
   "title": "Don Double Smoked Leg Ham 200g $5.00 (24% off) at Woolworths",
   "content_text": "Don Double Smoked Leg Ham 200g (200g) is $5.00 at Woolworths, down from $6.60. That's 6.4 g protein per $1 and 17.4 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/289247/don-double-smoked-leg-ham",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-290324-2026-10-22",
   "title": "Don Leg Ham Shaved 200g $5.00 (24% off) at Woolworths",
   "content_text": "Don Leg Ham Shaved 200g (200g) is $5.00 at Woolworths, down from $6.60. That's 6.2 g protein per $1 and 16.8 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/290324/don-leg-ham-shaved",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-290982-2026-10-22",
   "title": "Don Shaved Turkey 160g $5.00 (24% off) at Woolworths",
   "content_text": "Don Shaved Turkey 160g (160g) is $5.00 at Woolworths, down from $6.60. That's 5.1 g protein per $1 and 17.4 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/290982/don-shaved-turkey",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-77170-2026-10-22",
   "title": "Sunny Queen 12 Pack Extra Large Free Range Eggs 700g $7.00 (23% off) at Woolworths",
   "content_text": "Sunny Queen 12 Pack Extra Large Free Range Eggs 700g (700g) is $7.00 at Woolworths, down from $9.15. That's 10.8 g protein per $1 and 8.6 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/77170/sunny-queen-12-pack-extra-large-free-range-eggs",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-186982-2026-10-22",
   "title": "YoPRO Protein Yoghurt Caramel 150g $2.50 (22% off) at Woolworths",
   "content_text": "YoPRO Protein Yoghurt Caramel 150g (150g) is $2.50 at Woolworths, down from $3.20. That's 6.0 g protein per $1 and 16.9 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/186982/yopro-protein-yoghurt-caramel",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-187003-2026-10-22",
   "title": "YoPRO Protein Yoghurt Pouch Mixed Berries 150g $2.50 (22% off) at Woolworths",
   "content_text": "YoPRO Protein Yoghurt Pouch Mixed Berries 150g (150g) is $2.50 at Woolworths, down from $3.20. That's 6.0 g protein per $1 and 15.9 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/187003/yopro-protein-yoghurt-pouch-mixed-berries",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-794731-2026-10-22",
   "title": "YoPRO Protein Yoghurt Pouch Vanilla 150g $2.50 (22% off) at Woolworths",
   "content_text": "YoPRO Protein Yoghurt Pouch Vanilla 150g (150g) is $2.50 at Woolworths, down from $3.20. That's 6.0 g protein per $1 and 15.9 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/794731/yopro-protein-yoghurt-pouch-vanilla",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-794607-2026-10-22",
   "title": "YoPRO Protein Yoghurt Pouch Strawberry 150g $2.50 (22% off) at Woolworths",
   "content_text": "YoPRO Protein Yoghurt Pouch Strawberry 150g (150g) is $2.50 at Woolworths, down from $3.20. That's 6.0 g protein per $1 and 17.2 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/794607/yopro-protein-yoghurt-pouch-strawberry",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-794937-2026-10-22",
   "title": "YoPRO Protein Yoghurt Pouch Mango 150g $2.50 (22% off) at Woolworths",
   "content_text": "YoPRO Protein Yoghurt Pouch Mango 150g (150g) is $2.50 at Woolworths, down from $3.20. That's 6.0 g protein per $1 and 15.9 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/794937/yopro-protein-yoghurt-pouch-mango",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-794967-2026-10-22",
   "title": "YoPRO High Protein Yoghurt Pouch Passionfruit 150g $2.50 (22% off) at Woolworths",
   "content_text": "YoPRO High Protein Yoghurt Pouch Passionfruit 150g (150g) is $2.50 at Woolworths, down from $3.20. That's 6.0 g protein per $1 and 16.9 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/794967/yopro-high-protein-yoghurt-pouch-passionfruit",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-795064-2026-10-22",
   "title": "YoPRO Protein Yoghurt Pouch Banana 150g $2.50 (22% off) at Woolworths",
   "content_text": "YoPRO Protein Yoghurt Pouch Banana 150g (150g) is $2.50 at Woolworths, down from $3.20. That's 6.0 g protein per $1 and 16.7 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/795064/yopro-protein-yoghurt-pouch-banana",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-208900-2026-10-22",
   "title": "Carman's Granola Protein Rich Almond & Hazelnut 450g $7.00 (21% off) at Woolworths",
   "content_text": "Carman's Granola Protein Rich Almond & Hazelnut 450g (450g) is $7.00 at Woolworths, down from $8.90. That's 12.2 g protein per $1 and 4.3 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/208900/carman-s-granola-protein-rich-almond-hazelnut",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-235515-2026-10-22",
   "title": "John West Salmon In Springwater 200g $4.60 (21% off) at Woolworths",
   "content_text": "John West Salmon In Springwater 200g (200g) is $4.60 at Woolworths, down from $5.80. That's 6.9 g protein per $1 and 20.7 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/235515/john-west-salmon-in-springwater-salmon-in-springwater",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-6055342-2026-10-22",
   "title": "Mayver's Low Carb High Protein Bars Caramelised Biscuit 4 pack $6.60 (20% off) at Woolworths",
   "content_text": "Mayver's Low Carb High Protein Bars Caramelised Biscuit 4 pack (4 pack) is $6.60 at Woolworths, down from $8.30. That's 7.0 g protein per $1 and 13.1 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/6055342/mayver-s-low-carb-high-protein-bars-caramelised-biscuit",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-6004836-2026-10-22",
   "title": "Mayver's Low Carb High Protein Bars Choc Fudge Brownie 4 pack $6.60 (20% off) at Woolworths",
   "content_text": "Mayver's Low Carb High Protein Bars Choc Fudge Brownie 4 pack (4 pack) is $6.60 at Woolworths, down from $8.30. That's 6.9 g protein per $1 and 9.7 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/6004836/mayver-s-low-carb-high-protein-bars-choc-fudge-brownie",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-6004913-2026-10-22",
   "title": "Mayver's Low Carb High Protein Bars Peanut Caramel 4 pack $6.60 (20% off) at Woolworths",
   "content_text": "Mayver's Low Carb High Protein Bars Peanut Caramel 4 pack (4 pack) is $6.60 at Woolworths, down from $8.30. That's 6.8 g protein per $1 and 9.2 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/6004913/mayver-s-low-carb-high-protein-bars-peanut-caramel",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-6055361-2026-10-22",
   "title": "Mayver's Low Carb High Protein Bars Pistachio Cream 4 pack $6.60 (20% off) at Woolworths",
   "content_text": "Mayver's Low Carb High Protein Bars Pistachio Cream 4 pack (4 pack) is $6.60 at Woolworths, down from $8.30. That's 6.2 g protein per $1 and 10.1 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/6055361/mayver-s-low-carb-high-protein-bars-pistachio-cream",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-6063017-2026-10-22",
   "title": "Babushka's High Protein Kefir Yoghurt Vanilla Bean 500g $5.50 (20% off) at Woolworths",
   "content_text": "Babushka's High Protein Kefir Yoghurt Vanilla Bean 500g (500g) is $5.50 at Woolworths, down from $6.90. That's 7.5 g protein per $1 and 9.8 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/6063017/babushka-s-high-protein-kefir-yoghurt-vanilla-bean",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#coles-3748694-2026-10-22",
   "title": "Musashi P30 High Protein Powder Vanilla Milkshake $63.00 (20% off) at Coles",
   "content_text": "Musashi P30 High Protein Powder Vanilla Milkshake (900g) is $63.00 at Coles, down from $79.00. That's 9.7 g protein per $1 and 16.5 g protein per 100 kcal.",
   "url": "https://www.coles.com.au/product/musashi-p30-high-protein-powder-vanilla-milkshake-900g-3748694",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-6088739-2026-10-22",
   "title": "Carman's High Protein Granola Maple & Roasted Nuts 450g $7.90 (20% off) at Woolworths",
   "content_text": "Carman's High Protein Granola Maple & Roasted Nuts 450g (450g) is $7.90 at Woolworths, down from $9.90. That's 16.0 g protein per $1 and 7.4 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/6088739/carman-s-high-protein-granola-maple-roasted-nuts",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-6088369-2026-10-22",
   "title": "Carman's High Protein Granola Vanilla Almond & Pecan 450g $7.90 (20% off) at Woolworths",
   "content_text": "Carman's High Protein Granola Vanilla Almond & Pecan 450g (450g) is $7.90 at Woolworths, down from $9.90. That's 15.8 g protein per $1 and 7.3 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/6088369/carman-s-high-protein-granola-vanilla-almond-pecan",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-346623-2026-10-22",
   "title": "Bega Cheese Snack Stringers Cheddar 160g $5.60 (20% off) at Woolworths",
   "content_text": "Bega Cheese Snack Stringers Cheddar 160g (160g) is $5.60 at Woolworths, down from $7.00. That's 7.3 g protein per $1 and 8.6 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/346623/bega-cheese-snack-stringers-cheddar-cheese",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-28991-2026-10-22",
   "title": "Bega Stringers Cheese 160g $5.60 (20% off) at Woolworths",
   "content_text": "Bega Stringers Cheese 160g (160g) is $5.60 at Woolworths, down from $7.00. That's 7.3 g protein per $1 and 8.6 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/28991/bega-stringers-cheese-cheese",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-193896-2026-10-22",
   "title": "Bega Lactose Free Cheese Stringers 160g $5.60 (20% off) at Woolworths",
   "content_text": "Bega Lactose Free Cheese Stringers 160g (160g) is $5.60 at Woolworths, down from $7.00. That's 7.3 g protein per $1 and 8.6 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/193896/bega-lactose-free-cheese-stringers",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-910382-2026-10-22",
   "title": "Kellogg's Nutri Grain High Protein Crunch Choc Malt Cereal 500g $8.00 (20% off) at Woolworths",
   "content_text": "Kellogg's Nutri Grain High Protein Crunch Choc Malt Cereal 500g (500g) is $8.00 at Woolworths, down from $10.00. That's 17.7 g protein per $1 and 7.2 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/910382/kellogg-s-nutri-grain-high-protein-crunch-choc-malt-cereal",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-249730-2026-10-22",
   "title": "Vegie Delights Plant Based Vegie Sausages 300g $6.00 (20% off) at Woolworths",
   "content_text": "Vegie Delights Plant Based Vegie Sausages 300g (300g) is $6.00 at Woolworths, down from $7.50. That's 9.9 g protein per $1 and 9.4 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/249730/vegie-delights-plant-based-vegie-sausages",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-250655-2026-10-22",
   "title": "Up&Go Protein Energize Banana Flavour Drink 500mL $3.60 (20% off) at Woolworths",
   "content_text": "Up&Go Protein Energize Banana Flavour Drink 500mL (500mL) is $3.60 at Woolworths, down from $4.50. That's 9.9 g protein per $1 and 8.4 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/250655/up-go-protein-energize-banana-flavour-drink",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-479925-2026-10-22",
   "title": "Up&Go Protein Energize Liquid Breakfast Choc 500mL $3.60 (20% off) at Woolworths",
   "content_text": "Up&Go Protein Energize Liquid Breakfast Choc 500mL (500mL) is $3.60 at Woolworths, down from $4.50. That's 9.7 g protein per $1 and 8.8 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/479925/up-go-protein-energize-liquid-breakfast-choc",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-847775-2026-10-22",
   "title": "Up&Go Protein Energize Vanilla Milk 500mL $3.60 (20% off) at Woolworths",
   "content_text": "Up&Go Protein Energize Vanilla Milk 500mL (500mL) is $3.60 at Woolworths, down from $4.50. That's 9.7 g protein per $1 and 8.2 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/847775/up-go-protein-energize-vanilla-milk",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#coles-1746825-2026-10-22",
   "title": "BSc Whey Protein Powder Vanilla $56.00 (20% off) at Coles",
   "content_text": "BSc Whey Protein Powder Vanilla (720g) is $56.00 at Coles, down from $70.00. That's 9.2 g protein per $1 and 17.3 g protein per 100 kcal.",
   "url": "https://www.coles.com.au/product/bsc-whey-protein-powder-vanilla-720g-1746825",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-6084416-2026-10-22",
   "title": "Kellogg's Coco Pops Protein Bites Breakfast Cereal 530g $8.00 (20% off) at Woolworths",
   "content_text": "Kellogg's Coco Pops Protein Bites Breakfast Cereal 530g (530g) is $8.00 at Woolworths, down from $10.00. That's 8.7 g protein per $1 and 3.3 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/6084416/kellogg-s-coco-pops-protein-bites-breakfast-cereal",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-758079-2026-10-22",
   "title": "D'Orsogna Deli Fresh Ham Champagne Leg 100g $3.40 (19% off) at Woolworths",
   "content_text": "D'Orsogna Deli Fresh Ham Champagne Leg 100g (100g) is $3.40 at Woolworths, down from $4.20. That's 5.4 g protein per $1 and 17.3 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/758079/d-orsogna-deli-fresh-ham-champagne-leg",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-101397-2026-10-22",
   "title": "D'Orsogna Deli Fresh Lightly Smoked Turkey 80g $3.40 (19% off) at Woolworths",
   "content_text": "D'Orsogna Deli Fresh Lightly Smoked Turkey 80g (80g) is $3.40 at Woolworths, down from $4.20. That's 3.5 g protein per $1 and 10.4 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/101397/d-orsogna-deli-fresh-lightly-smoked-turkey",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-6006275-2026-10-22",
   "title": "La Gina Chickpeas 400g $1.40 (18% off) at Woolworths",
   "content_text": "La Gina Chickpeas 400g (400g) is $1.40 at Woolworths, down from $1.70. That's 10.6 g protein per $1 and 5.5 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/6006275/la-gina-chickpeas",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-580253-2026-10-22",
   "title": "D'Orsogna Honey Leg Ham 850g $15.75 (17% off) at Woolworths",
   "content_text": "D'Orsogna Honey Leg Ham 850g (850g) is $15.75 at Woolworths, down from $19.00. That's 9.2 g protein per $1 and 17.3 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/580253/d-orsogna-honey-leg-ham",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-391842-2026-10-22",
   "title": "D'Orsogna Triple Smoked Leg Ham 850g $15.75 (17% off) at Woolworths",
   "content_text": "D'Orsogna Triple Smoked Leg Ham 850g (850g) is $15.75 at Woolworths, down from $19.00. That's 9.2 g protein per $1 and 17.3 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/391842/d-orsogna-triple-smoked-leg-ham",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-513469-2026-10-22",
   "title": "Pauls Plus+ Protein Low Fat Milk 2L $4.95 (16% off) at Woolworths",
   "content_text": "Pauls Plus+ Protein Low Fat Milk 2L (2L) is $4.95 at Woolworths, down from $5.90. That's 24.2 g protein per $1 and 8.8 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/513469/pauls-plus-protein-low-fat-milk",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-754002-2026-10-22",
   "title": "Katoomba Chickpeas 1kg (dry) $3.80 (16% off) at Woolworths",
   "content_text": "Katoomba Chickpeas 1kg (dry) (1kg) is $3.80 at Woolworths, down from $4.50. That's 50.0 g protein per $1 and 5.2 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/754002/katoomba-chickpeas",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-6044040-2026-10-22",
   "title": "BC Snacks Choc Mint Crunch High Protein Bars 40g x 4 pack $11.00 (15% off) at Woolworths",
   "content_text": "BC Snacks Choc Mint Crunch High Protein Bars 40g x 4 pack (40g x 4 pack) is $11.00 at Woolworths, down from $13.00. That's 4.1 g protein per $1 and 7.4 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/6044040/bc-snacks-choc-mint-crunch-high-protein-bars",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-290334-2026-10-22",
   "title": "BC Snacks High Protein Bars Chocolate Brownie Crunch 4 pack $11.00 (15% off) at Woolworths",
   "content_text": "BC Snacks High Protein Bars Chocolate Brownie Crunch 4 pack (4 pack) is $11.00 at Woolworths, down from $13.00. That's 4.0 g protein per $1 and 7.2 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/290334/bc-snacks-high-protein-bars-chocolate-brownie-crunch",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-73595-2026-10-22",
   "title": "John West Wild Alaskan Pink Salmon 415g $9.00 (15% off) at Woolworths",
   "content_text": "John West Wild Alaskan Pink Salmon 415g (415g) is $9.00 at Woolworths, down from $10.60. That's 8.1 g protein per $1 and 16.4 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/73595/john-west-wild-alaskan-pink-salmon-pink-salmon",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-179435-2026-10-22",
   "title": "Simson's Pantry High Protein Low Carb Wraps 5 pack $4.70 (15% off) at Woolworths",
   "content_text": "Simson's Pantry High Protein Low Carb Wraps 5 pack (5 pack) is $4.70 at Woolworths, down from $5.50. That's 9.3 g protein per $1 and 7.9 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/179435/simson-s-pantry-high-protein-low-carb-wraps",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-69345-2026-10-22",
   "title": "John West Yellowfin Tuna Slices In Springwater 125g $3.40 (14% off) at Woolworths",
   "content_text": "John West Yellowfin Tuna Slices In Springwater 125g (125g) is $3.40 at Woolworths, down from $3.95. That's 6.4 g protein per $1 and 22.8 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/69345/john-west-yellowfin-tuna-slices-in-springwater",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-6073868-2026-10-22",
   "title": "K-Roo Kangaroo Steak 500g $13.00 (13% off) at Woolworths",
   "content_text": "K-Roo Kangaroo Steak 500g (500g) is $13.00 at Woolworths, down from $15.00. That's 8.1 g protein per $1 and 21.0 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/6073868/k-roo-kangaroo-steak",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-6024043-2026-10-22",
   "title": "Pace Farm 12 Pack For Everyone Extra Large Barn Laid Eggs 700g $5.60 (13% off) at Woolworths",
   "content_text": "Pace Farm 12 Pack For Everyone Extra Large Barn Laid Eggs 700g (700g) is $5.60 at Woolworths, down from $6.40. That's 13.6 g protein per $1 and 8.6 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/6024043/pace-farm-12-pack-for-everyone-extra-large-barn-laid-eggs",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-753947-2026-10-22",
   "title": "Katoomba Ingredients Red Lentils 1kg (dry) $3.50 (12% off) at Woolworths",
   "content_text": "Katoomba Ingredients Red Lentils 1kg (dry) (1kg) is $3.50 at Woolworths, down from $4.00. That's 70.0 g protein per $1 and 8.1 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/753947/katoomba-ingredients-red-lentils",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-775721-2026-10-22",
   "title": "San Marino Artisan Leg Ham 100g $8.00 (12% off) at Woolworths",
   "content_text": "San Marino Artisan Leg Ham 100g (100g) is $8.00 at Woolworths, down from $8.00. That's 1.6 g protein per $1 and 13.4 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/775721/san-marino-artisan-leg-ham",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-114258-2026-10-22",
   "title": "Woolworths RSPCA Approved Chicken Tenderloins 640g $10.50 (12% off) at Woolworths",
   "content_text": "Woolworths RSPCA Approved Chicken Tenderloins 640g (640g) is $10.50 at Woolworths, down from $10.50. That's 13.6 g protein per $1 and 21.2 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/114258/woolworths-rspca-approved-chicken-tenderloins",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-283400-2026-10-22",
   "title": "Bfree Low Carb High Protein Wraps 5 pack $7.40 (12% off) at Woolworths",
   "content_text": "Bfree Low Carb High Protein Wraps 5 pack (5 pack) is $7.40 at Woolworths, down from $8.40. That's 7.6 g protein per $1 and 11.8 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/283400/bfree-low-carb-high-protein-wraps",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-584285-2026-10-22",
   "title": "Edgell Four Bean Mix Picked & Soaked Canned Legumes 400g $1.95 (11% off) at Woolworths",
   "content_text": "Edgell Four Bean Mix Picked & Soaked Canned Legumes 400g (400g) is $1.95 at Woolworths, down from $2.20. That's 10.0 g protein per $1 and 6.4 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/584285/edgell-four-bean-mix-picked-soaked-canned-legumes",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-584315-2026-10-22",
   "title": "Edgell Red Kidney Beans Fibre Rich 400g $1.95 (11% off) at Woolworths",
   "content_text": "Edgell Red Kidney Beans Fibre Rich 400g (400g) is $1.95 at Woolworths, down from $2.20. That's 9.5 g protein per $1 and 7.1 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/584315/edgell-red-kidney-beans-fibre-rich",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-227107-2026-10-22",
   "title": "Edgell Australian Grown Chickpeas 400g $1.95 (11% off) at Woolworths",
   "content_text": "Edgell Australian Grown Chickpeas 400g (400g) is $1.95 at Woolworths, down from $2.20. That's 8.9 g protein per $1 and 5.3 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/227107/edgell-australian-grown-chickpeas",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-732195-2026-10-22",
   "title": "Edgell Brown Lentils 400g $1.95 (11% off) at Woolworths",
   "content_text": "Edgell Brown Lentils 400g (400g) is $1.95 at Woolworths, down from $2.20. That's 7.1 g protein per $1 and 7.2 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/732195/edgell-brown-lentils",
   "date_published": "2026-10-22T11:12+10:00"
  },
  {
   "id": "https://proteinaisle.com.au/specials/#woolworths-243050-2026-10-22",
   "title": "Woolworths Beef Porterhouse Steak & Butter 400g $16.00 (11% off) at Woolworths",
   "content_text": "Woolworths Beef Porterhouse Steak & Butter 400g (400g) is $16.00 at Woolworths, down from $18.00. That's 4.9 g protein per $1 and 7.4 g protein per 100 kcal.",
   "url": "https://www.woolworths.com.au/shop/productdetails/243050/woolworths-beef-porterhouse-steak-butter",
   "date_published": "2026-10-22T11:12+10:00"
  }
 ]
}