Cottage cheese, ricotta, protein cheese and everyday blocks and slices, compared on protein per serve and per dollar.
45 products
Woolworths · 160g
$5.60$7.00
$0.70 per serve · 5.1 g protein$4.10 for 30 g protein7.3 g protein per $1$3.50 per 100 g · 26 g protein
7.3 g protein per $1$0.70 per serve · 7.3 g protein per $1$0.70 per serve296 kcal per 100 g
No specials match those filters.
Woolworths publishes next week's specials on Monday afternoon, starting Wednesday. We check on Monday evening (Mon 26 Oct) and list the protein deals here. This week's Woolworths catalogue runs until Tue 20 Oct. See this week's specials →
No products match those filters.
ALDI · 500g
$5.99
$1.20 per serve · 12 g protein$3.02 for 30 g protein9.9 g protein per $1$1.20 per 100 g · 12 g protein
9.9 g protein per $1$1.20 per serve · 9.9 g protein per $1$1.20 per serve87 kcal per 100 g
Coles · 500g
$6.00
$1.20 per serve · 12 g protein$3.03 for 30 g protein9.9 g protein per $1$1.20 per 100 g · 12 g protein
9.9 g protein per $1$1.20 per serve · 9.9 g protein per $1$1.20 per serve87 kcal per 100 g
Woolworths · 500g
$6.50
$1.30 per serve · 11 g protein$3.45 for 30 g protein8.7 g protein per $1$1.30 per 100 g · 11 g protein
8.7 g protein per $1$1.30 per serve · 8.7 g protein per $1$1.30 per serve93 kcal per 100 g
Woolworths · 375g
$3.60
$0.24 per serve · 2.1 g protein$3.47 for 30 g protein8.7 g protein per $1$0.96 per 100 g · 8.3 g protein
8.7 g protein per $1$0.24 per serve · 8.7 g protein per $1$0.24 per serve82 kcal per 100 g
Woolworths · 500g
$7.00
$1.40 per serve · 12 g protein$3.59 for 30 g protein8.4 g protein per $1$1.40 per 100 g · 12 g protein
8.4 g protein per $1$1.40 per serve · 8.4 g protein per $1$1.40 per serve107 kcal per 100 g
Coles · 500g
$8.00
$1.60 per serve · 12 g protein$4.00 for 30 g protein7.5 g protein per $1$1.60 per 100 g · 12 g protein
7.5 g protein per $1$1.60 per serve · 7.5 g protein per $1$1.60 per serve82 kcal per 100 g
Woolworths · 500g
$8.00
$1.60 per serve · 12 g protein$4.00 for 30 g protein7.5 g protein per $1$1.60 per 100 g · 12 g protein
7.5 g protein per $1$1.60 per serve · 7.5 g protein per $1$1.60 per serve82 kcal per 100 g
Woolworths · 500g
$8.90
$1.78 per serve · 12 g protein$4.34 for 30 g protein6.9 g protein per $1$1.78 per 100 g · 12 g protein
6.9 g protein per $1$1.78 per serve · 6.9 g protein per $1$1.78 per serve71 kcal per 100 g
Coles · 225g
$5.25
$2.33 per serve · 14 g protein$5.18 for 30 g protein5.8 g protein per $1$2.33 per 100 g · 14 g protein
5.8 g protein per $1$2.33 per serve · 5.8 g protein per $1$2.33 per serve109 kcal per 100 g
Woolworths · 200g
$4.80
$2.40 per serve · 12 g protein$6.00 for 30 g protein5.0 g protein per $1$2.40 per 100 g · 12 g protein
5.0 g protein per $1$2.40 per serve · 5.0 g protein per $1$2.40 per serve82 kcal per 100 g
Woolworths · 400g
$8.00
$0.64 per serve · 11 g protein$1.81 for 30 g protein16.6 g protein per $1$2.00 per 100 g · 33 g protein
16.6 g protein per $1$0.64 per serve · 16.6 g protein per $1$0.64 per serve265 kcal per 100 g
Woolworths · 500g
$10.50
$0.53 per serve · 8.6 g protein$1.84 for 30 g protein16.3 g protein per $1$2.10 per 100 g · 34 g protein
16.3 g protein per $1$0.53 per serve · 16.3 g protein per $1$0.53 per serve275 kcal per 100 g
Woolworths · 500g
$10.50
$0.53 per serve · 8.4 g protein$1.86 for 30 g protein16.1 g protein per $1$2.10 per 100 g · 34 g protein
16.1 g protein per $1$0.53 per serve · 16.1 g protein per $1$0.53 per serve272 kcal per 100 g
Woolworths · 500g
$11.00
$0.37 per serve · 5.8 g protein$1.92 for 30 g protein15.6 g protein per $1$2.20 per 100 g · 34 g protein
15.6 g protein per $1$0.37 per serve · 15.6 g protein per $1$0.37 per serve275 kcal per 100 g
Woolworths · 48 pack
$14.50
$0.31 per serve · 4.8 g protein$1.93 for 30 g protein15.5 g protein per $1$1.93 per 100 g · 30 g protein
15.5 g protein per $1$0.31 per serve · 15.5 g protein per $1$0.31 per serve335 kcal per 100 g
Woolworths · 32 pack
$9.90
$0.32 per serve · 4.8 g protein$1.98 for 30 g protein15.2 g protein per $1$1.98 per 100 g · 30 g protein
15.2 g protein per $1$0.32 per serve · 15.2 g protein per $1$0.32 per serve335 kcal per 100 g
Woolworths · 200g
$7.00
$0.70 per serve · 7.4 g protein$2.84 for 30 g protein10.6 g protein per $1$3.50 per 100 g · 37 g protein
10.6 g protein per $1$0.70 per serve · 10.6 g protein per $1$0.70 per serve171 kcal per 100 g
Woolworths · 200g
$7.00
$0.88 per serve · 9.2 g protein$2.87 for 30 g protein10.5 g protein per $1$3.50 per 100 g · 37 g protein
10.5 g protein per $1$0.88 per serve · 10.5 g protein per $1$0.88 per serve169 kcal per 100 g
Woolworths · 250g
$7.50
$0.51 per serve · 5.1 g protein$3.02 for 30 g protein9.9 g protein per $1$3.00 per 100 g · 30 g protein
9.9 g protein per $1$0.51 per serve · 9.9 g protein per $1$0.51 per serve339 kcal per 100 g
Woolworths · 160g
$5.60$7.00
$0.70 per serve · 5.1 g protein$4.10 for 30 g protein7.3 g protein per $1$3.50 per 100 g · 26 g protein
7.3 g protein per $1$0.70 per serve · 7.3 g protein per $1$0.70 per serve296 kcal per 100 g
ALDI · 1kg
$8.99
$0.22 per serve · 6.0 g protein$1.11 for 30 g protein26.9 g protein per $1$0.90 per 100 g · 24 g protein
26.9 g protein per $1$0.22 per serve · 26.9 g protein per $1$0.22 per serve411 kcal per 100 g
ALDI · 700g
$7.69
$0.27 per serve · 6.0 g protein$1.36 for 30 g protein22.0 g protein per $1$1.10 per 100 g · 24 g protein
22.0 g protein per $1$0.27 per serve · 22.0 g protein per $1$0.27 per serve411 kcal per 100 g
Woolworths · 700g
$9.30
$0.33 per serve · 6.5 g protein$1.54 for 30 g protein19.5 g protein per $1$1.33 per 100 g · 26 g protein
19.5 g protein per $1$0.33 per serve · 19.5 g protein per $1$0.33 per serve299 kcal per 100 g
Woolworths · 700g
$8.50
$0.30 per serve · 5.8 g protein$1.57 for 30 g protein19.1 g protein per $1$1.21 per 100 g · 23 g protein
19.1 g protein per $1$0.30 per serve · 19.1 g protein per $1$0.30 per serve394 kcal per 100 g
ALDI · 500g
$6.99
$0.24 per serve · 4.2 g protein$1.68 for 30 g protein17.9 g protein per $1$1.40 per 100 g · 25 g protein
17.9 g protein per $1$0.24 per serve · 17.9 g protein per $1$0.24 per serve411 kcal per 100 g
Woolworths · 500g
$7.50
$0.30 per serve · 5.2 g protein$1.74 for 30 g protein17.3 g protein per $1$1.50 per 100 g · 26 g protein
17.3 g protein per $1$0.30 per serve · 17.3 g protein per $1$0.30 per serve287 kcal per 100 g
Woolworths · 1kg
$14.95
$0.37 per serve · 6.5 g protein$1.74 for 30 g protein17.3 g protein per $1$1.50 per 100 g · 26 g protein
17.3 g protein per $1$0.37 per serve · 17.3 g protein per $1$0.37 per serve404 kcal per 100 g
Woolworths · 500g
$8.00
$0.25 per serve · 4.1 g protein$1.82 for 30 g protein16.5 g protein per $1$1.60 per 100 g · 26 g protein
16.5 g protein per $1$0.25 per serve · 16.5 g protein per $1$0.25 per serve349 kcal per 100 g
Woolworths · 750g
$11.20
$0.25 per serve · 4.0 g protein$1.88 for 30 g protein15.9 g protein per $1$1.49 per 100 g · 24 g protein
15.9 g protein per $1$0.25 per serve · 15.9 g protein per $1$0.25 per serve394 kcal per 100 g
Woolworths · 500g
$7.50
$0.30 per serve · 4.7 g protein$1.93 for 30 g protein15.5 g protein per $1$1.50 per 100 g · 23 g protein
15.5 g protein per $1$0.30 per serve · 15.5 g protein per $1$0.30 per serve428 kcal per 100 g
Woolworths · 32 pack
$8.00
$0.25 per serve · 3.6 g protein$2.06 for 30 g protein14.6 g protein per $1$1.60 per 100 g · 23 g protein
14.6 g protein per $1$0.25 per serve · 14.6 g protein per $1$0.25 per serve404 kcal per 100 g
Woolworths · 500g
$8.00
$0.25 per serve · 3.6 g protein$2.06 for 30 g protein14.6 g protein per $1$1.60 per 100 g · 23 g protein
14.6 g protein per $1$0.25 per serve · 14.6 g protein per $1$0.25 per serve428 kcal per 100 g
Woolworths · 48 pack
$14.50
$0.31 per serve · 4.1 g protein$2.25 for 30 g protein13.3 g protein per $1$1.93 per 100 g · 26 g protein
13.3 g protein per $1$0.31 per serve · 13.3 g protein per $1$0.31 per serve404 kcal per 100 g
Woolworths · 32 pack
$9.90
$0.42 per serve · 5.4 g protein$2.30 for 30 g protein13.0 g protein per $1$1.98 per 100 g · 26 g protein
13.0 g protein per $1$0.42 per serve · 13.0 g protein per $1$0.42 per serve404 kcal per 100 g
Woolworths · 450g
$8.00
$0.44 per serve · 5.6 g protein$2.39 for 30 g protein12.5 g protein per $1$1.78 per 100 g · 22 g protein
12.5 g protein per $1$0.44 per serve · 12.5 g protein per $1$0.44 per serve294 kcal per 100 g
Woolworths · 600g
$12.25
$0.51 per serve · 6.1 g protein$2.52 for 30 g protein11.9 g protein per $1$2.04 per 100 g · 24 g protein
11.9 g protein per $1$0.51 per serve · 11.9 g protein per $1$0.51 per serve413 kcal per 100 g
Woolworths · 500g
$10.50
$0.53 per serve · 6.2 g protein$2.54 for 30 g protein11.8 g protein per $1$2.10 per 100 g · 25 g protein
11.8 g protein per $1$0.53 per serve · 11.8 g protein per $1$0.53 per serve411 kcal per 100 g
ALDI · 200g
$6.29
$0.31 per serve · 3.2 g protein$2.95 for 30 g protein10.2 g protein per $1$3.15 per 100 g · 32 g protein
10.2 g protein per $1$0.31 per serve · 10.2 g protein per $1$0.31 per serve371 kcal per 100 g
Coles · 200g
$5.20
$0.52 per serve · 5.1 g protein$3.08 for 30 g protein9.7 g protein per $1$2.60 per 100 g · 25 g protein
9.7 g protein per $1$0.52 per serve · 9.7 g protein per $1$0.52 per serve314 kcal per 100 g
Woolworths · 250g
$7.50
$0.75 per serve · 7.1 g protein$3.18 for 30 g protein9.4 g protein per $1$3.00 per 100 g · 28 g protein
9.4 g protein per $1$0.75 per serve · 9.4 g protein per $1$0.75 per serve355 kcal per 100 g
Woolworths · 250g
$10.30
$0.21 per serve · 1.9 g protein$3.29 for 30 g protein9.1 g protein per $1$4.12 per 100 g · 38 g protein
9.1 g protein per $1$0.21 per serve · 9.1 g protein per $1$0.21 per serve435 kcal per 100 g
ALDI · 225g
$4.99
$0.55 per serve · 4.8 g protein$3.50 for 30 g protein8.6 g protein per $1$2.22 per 100 g · 19 g protein
8.6 g protein per $1$0.55 per serve · 8.6 g protein per $1$0.55 per serve314 kcal per 100 g
Woolworths · 125g
$5.90
$0.24 per serve · 1.9 g protein$3.77 for 30 g protein8.0 g protein per $1$4.72 per 100 g · 38 g protein
8.0 g protein per $1$0.24 per serve · 8.0 g protein per $1$0.24 per serve435 kcal per 100 g
Woolworths · 225g
$8.00
$0.89 per serve · 5.5 g protein$4.85 for 30 g protein6.2 g protein per $1$3.56 per 100 g · 22 g protein
6.2 g protein per $1$0.89 per serve · 6.2 g protein per $1$0.89 per serve327 kcal per 100 g
Woolworths · 160g
$7.00
$0.88 per serve · 5.0 g protein$5.23 for 30 g protein5.7 g protein per $1$4.38 per 100 g · 25 g protein
5.7 g protein per $1$0.88 per serve · 5.7 g protein per $1$0.88 per serve296 kcal per 100 g
Shelved if they have at least 8 g protein per 100 g. Per-serve figures use each label's serving size (45 of 45 here). Prices vary by store and state. See all 460 products or every aisle.
