Protein products on special or down in price this week, ranked so the best deals come first.
Best value = value score (protein per $1 against everything we track) plus the % off, so a big markdown on poor value doesn't win on its own.
$4.95$5.90
$0.74 per serve · 18 g protein$1.24 for 30 g protein24.2 g protein per $1$0.25 per 100 mL · 6.0 g protein
24.2 g protein per $1$0.74 per serve · 24.2 g protein per $1$0.74 per serve68 kcal per 100 mL
Woolworths · 400g 40% off
Value score 71 · 40% off · save $16.00
$24.00$40.00
$2.40 per serve · 27 g protein$2.65 for 30 g protein11.3 g protein per $1$6.00 per 100 g · 68 g protein
11.3 g protein per $1$2.40 per serve · 11.3 g protein per $1$2.40 per serve375 kcal per 100 g
Woolworths · 500g 20% off
Value score 90 · 20% off · save $2.00
$8.00$10.00
$0.72 per serve · 13 g protein$1.70 for 30 g protein17.7 g protein per $1$1.60 per 100 g · 28 g protein
17.7 g protein per $1$0.72 per serve · 17.7 g protein per $1$0.72 per serve394 kcal per 100 g
Woolworths · 160g 4 pack 35% off
Value score 72 · 35% off · save $1.90
$3.50$5.40
$0.88 per serve · 10 g protein$2.58 for 30 g protein11.6 g protein per $1$2.19 per 100 g · 26 g protein
11.6 g protein per $1$0.88 per serve · 11.6 g protein per $1$0.88 per serve488 kcal per 100 g
Woolworths · 160g 4 pack 35% off
Value score 72 · 35% off · save $1.90
$3.50$5.40
$0.88 per serve · 10 g protein$2.53 for 30 g protein11.9 g protein per $1$2.19 per 100 g · 26 g protein
11.9 g protein per $1$0.88 per serve · 11.9 g protein per $1$0.88 per serve495 kcal per 100 g
Woolworths · 450g 20% off
Value score 86 · 20% off · save $2.00
$7.90$9.90
$1.06 per serve · 17 g protein$1.87 for 30 g protein16.0 g protein per $1$1.76 per 100 g · 28 g protein
16.0 g protein per $1$1.06 per serve · 16.0 g protein per $1$1.06 per serve382 kcal per 100 g
Woolworths · 450g 20% off
Value score 85 · 20% off · save $2.00
$7.90$9.90
$1.06 per serve · 17 g protein$1.90 for 30 g protein15.8 g protein per $1$1.76 per 100 g · 28 g protein
15.8 g protein per $1$1.06 per serve · 15.8 g protein per $1$1.06 per serve382 kcal per 100 g
Woolworths · 190g 41% off
Value score 57 · 41% off · save $2.80
$4.10$6.90
$2.05 per serve · 19 g protein$3.24 for 30 g protein9.3 g protein per $1$2.16 per 100 g · 20 g protein
9.3 g protein per $1$2.05 per serve · 9.3 g protein per $1$2.05 per serve113 kcal per 100 g
Woolworths · 700g 13% off
Value score 80 · 13% off · save $0.80
$5.60$6.40
$0.93 per serve · 13 g protein$2.21 for 30 g protein13.6 g protein per $1$0.90 per 100 g · 12 g protein
13.6 g protein per $1$0.93 per serve · 13.6 g protein per $1$0.93 per serve142 kcal per 100 g
Woolworths · 700g 23% off
Value score 68 · 23% off · save $2.15
$7.00$9.15
$1.17 per serve · 13 g protein$2.76 for 30 g protein10.8 g protein per $1$1.12 per 100 g · 12 g protein
10.8 g protein per $1$1.17 per serve · 10.8 g protein per $1$1.17 per serve142 kcal per 100 g
$3.80$4.50
$0.38 per 100 g · 19 g protein$0.60 for 30 g protein50.0 g protein per $1$0.38 per 100 g · 19 g protein
50.0 g protein per $1$0.38 per 100 g · 50.0 g protein per $1$0.38 per 100 g364 kcal per 100 g
Woolworths · 1kg 12% off
Value score 100 · 12% off · save $0.50
$3.50$4.00
$0.35 per serve · 24 g protein$0.43 for 30 g protein70.0 g protein per $1$0.35 per 100 g · 24 g protein
70.0 g protein per $1$0.35 per serve · 70.0 g protein per $1$0.35 per serve304 kcal per 100 g
Woolworths · 300g 20% off
Value score 63 · 20% off · save $1.50
$6.00$7.50
$2.00 per serve · 20 g protein$3.02 for 30 g protein9.9 g protein per $1$2.00 per 100 g · 20 g protein
9.9 g protein per $1$2.00 per serve · 9.9 g protein per $1$2.00 per serve212 kcal per 100 g
Coles · 900g 20% off
Value score 60 · 20% off · save $16.00
$63.00$79.00
$3.15 per serve · 30 g protein$3.10 for 30 g protein9.7 g protein per $1$7.00 per 100 g · 68 g protein
9.7 g protein per $1$3.15 per serve · 9.7 g protein per $1$3.15 per serve410 kcal per 100 g
$56.00$70.00
$3.27 per serve · 30 g protein$3.26 for 30 g protein9.2 g protein per $1$7.78 per 100 g · 72 g protein
9.2 g protein per $1$3.27 per serve · 9.2 g protein per $1$3.27 per serve414 kcal per 100 g
Woolworths · 400mL 25% off
Value score 53 · 25% off · save $1.15
$3.40$4.55
$3.40 per serve · 30 g protein$3.40 for 30 g protein8.8 g protein per $1$0.85 per 100 mL · 7.5 g protein
8.8 g protein per $1$3.40 per serve · 8.8 g protein per $1$3.40 per serve65 kcal per 100 mL
Woolworths · 400mL 25% off
Value score 53 · 25% off · save $1.15
$3.40$4.55
$3.40 per serve · 30 g protein$3.40 for 30 g protein8.8 g protein per $1$0.85 per 100 mL · 7.5 g protein
8.8 g protein per $1$3.40 per serve · 8.8 g protein per $1$3.40 per serve66 kcal per 100 mL
Woolworths · 400mL 25% off
Value score 53 · 25% off · save $1.15
$3.40$4.55
$3.40 per serve · 30 g protein$3.40 for 30 g protein8.8 g protein per $1$0.85 per 100 mL · 7.5 g protein
8.8 g protein per $1$3.40 per serve · 8.8 g protein per $1$3.40 per serve68 kcal per 100 mL
$13.00$15.00
$3.25 per serve · 26 g protein$3.71 for 30 g protein8.1 g protein per $1$2.60 per 100 g · 21 g protein
8.1 g protein per $1$3.25 per serve · 8.1 g protein per $1$3.25 per serve100 kcal per 100 g
Woolworths · 125g 14% off
Value score 32 · 14% off · save $0.55
$3.40$3.95
$3.40 per serve · 22 g protein$4.69 for 30 g protein6.4 g protein per $1$4.15 per 100 g · 26 g protein
6.4 g protein per $1$3.40 per serve · 6.4 g protein per $1$3.40 per serve116 kcal per 100 g
Woolworths · 500g 20% off
Value score 42 · 20% off · save $1.40
$5.50$6.90
$2.75 per serve · 20 g protein$4.02 for 30 g protein7.5 g protein per $1$1.10 per 100 g · 8.2 g protein
7.5 g protein per $1$2.75 per serve · 7.5 g protein per $1$2.75 per serve84 kcal per 100 g
Woolworths · 150g 41% off
Value score 46 · 41% off · save $1.30
$1.90$3.20
$1.90 per serve · 15 g protein$3.74 for 30 g protein8.0 g protein per $1$1.27 per 100 g · 10 g protein
8.0 g protein per $1$1.90 per serve · 8.0 g protein per $1$1.90 per serve74 kcal per 100 g
Woolworths · 150g 41% off
Value score 44 · 41% off · save $2.80
$4.10$6.90
$2.05 per serve · 16 g protein$3.83 for 30 g protein7.8 g protein per $1$2.73 per 100 g · 21 g protein
7.8 g protein per $1$2.05 per serve · 7.8 g protein per $1$2.05 per serve124 kcal per 100 g
Woolworths · 340g 40% off
Value score 37 · 40% off · save $5.50
$8.10$13.60
$2.69 per serve · 19 g protein$4.28 for 30 g protein7.0 g protein per $1$2.38 per 100 g · 17 g protein
7.0 g protein per $1$2.69 per serve · 7.0 g protein per $1$2.69 per serve202 kcal per 100 g
45 specials
Woolworths · 1kg
$3.50$4.00
$0.35 per serve · 24 g protein$0.43 for 30 g protein70.0 g protein per $1$0.35 per 100 g · 24 g protein
70.0 g protein per $1$0.35 per serve · 70.0 g protein per $1$0.35 per serve304 kcal per 100 g
Woolworths · 1kg
$3.80$4.50
$0.38 per 100 g · 19 g protein$0.60 for 30 g protein50.0 g protein per $1$0.38 per 100 g · 19 g protein
50.0 g protein per $1$0.38 per 100 g · 50.0 g protein per $1$0.38 per 100 g364 kcal per 100 g
Woolworths · 2L
$4.95$5.90
$0.74 per serve · 18 g protein$1.24 for 30 g protein24.2 g protein per $1$0.25 per 100 mL · 6.0 g protein
24.2 g protein per $1$0.74 per serve · 24.2 g protein per $1$0.74 per serve68 kcal per 100 mL
Woolworths · 500g
$8.00$10.00
$0.72 per serve · 13 g protein$1.70 for 30 g protein17.7 g protein per $1$1.60 per 100 g · 28 g protein
17.7 g protein per $1$0.72 per serve · 17.7 g protein per $1$0.72 per serve394 kcal per 100 g
Woolworths · 450g
$7.90$9.90
$1.06 per serve · 17 g protein$1.87 for 30 g protein16.0 g protein per $1$1.76 per 100 g · 28 g protein
16.0 g protein per $1$1.06 per serve · 16.0 g protein per $1$1.06 per serve382 kcal per 100 g
Woolworths · 450g
$7.90$9.90
$1.06 per serve · 17 g protein$1.90 for 30 g protein15.8 g protein per $1$1.76 per 100 g · 28 g protein
15.8 g protein per $1$1.06 per serve · 15.8 g protein per $1$1.06 per serve382 kcal per 100 g
Woolworths · 700g
$5.60$6.40
$0.93 per serve · 13 g protein$2.21 for 30 g protein13.6 g protein per $1$0.90 per 100 g · 12 g protein
13.6 g protein per $1$0.93 per serve · 13.6 g protein per $1$0.93 per serve142 kcal per 100 g
Woolworths · 160g 4 pack
$3.50$5.40
$0.88 per serve · 10 g protein$2.53 for 30 g protein11.9 g protein per $1$2.19 per 100 g · 26 g protein
11.9 g protein per $1$0.88 per serve · 11.9 g protein per $1$0.88 per serve495 kcal per 100 g
Woolworths · 160g 4 pack
$3.50$5.40
$0.88 per serve · 10 g protein$2.58 for 30 g protein11.6 g protein per $1$2.19 per 100 g · 26 g protein
11.6 g protein per $1$0.88 per serve · 11.6 g protein per $1$0.88 per serve488 kcal per 100 g
Woolworths · 400g
$24.00$40.00
$2.40 per serve · 27 g protein$2.65 for 30 g protein11.3 g protein per $1$6.00 per 100 g · 68 g protein
11.3 g protein per $1$2.40 per serve · 11.3 g protein per $1$2.40 per serve375 kcal per 100 g
Woolworths · 700g
$7.00$9.15
$1.17 per serve · 13 g protein$2.76 for 30 g protein10.8 g protein per $1$1.12 per 100 g · 12 g protein
10.8 g protein per $1$1.17 per serve · 10.8 g protein per $1$1.17 per serve142 kcal per 100 g
Woolworths · 400g
$1.40$1.70
$0.47 per serve · 5.0 g protein$2.83 for 30 g protein10.6 g protein per $1$0.62 per 100 g · 6.6 g protein
10.6 g protein per $1$0.47 per serve · 10.6 g protein per $1$0.47 per serve120 kcal per 100 g
Woolworths publishes next week's specials on Monday afternoon, starting Wednesday. We check on Monday evening (Mon 26 Oct) and list the protein deals here. This week's Woolworths catalogue runs until Tue 20 Oct. See the 45 protein specials on now →
"Down" means lower than our previous check (we started recording daily prices on 17 October 2026). Specials can end at any time. Feeds: RSS · JSON Feed · weekly digest
Farmers Union Greek Style High Protein Yoghurt Vanilla 150g at Woolworths: $1.90, 41% below $3.20 (checked 22 October 2026).
Katoomba Ingredients Red Lentils 1kg (dry) at Woolworths: 70.0 g protein per $1 on special.
Prices are re-checked daily. Specials can end at any time, so check the retailer before you shop.
