Coles · 2L
Coles Skim Milk
$3.40
$0.42 per serve · 8.8 g protein$1.46 for 30 g protein20.6 g protein per $1$0.17 per 100 mL · 3.5 g protein
20.6 g protein per $1$0.42 per serve · 20.6 g protein per $1$0.42 per serve34 kcal per 100 mL
What do these numbers mean?
- Cost for 30 g protein
- What you pay to get 30 g of protein from this food, a good amount for one meal. Lower is better, and it lets you compare a tin of tuna with a tub of yoghurt fairly.
- Value score
- 0 to 100: how much protein you get per dollar compared with all the products we track. Higher is better.
- Protein per $1
- Grams of protein for every dollar you spend.
- Per serve
- The price and protein of one serve, using the serving size on the label.
Value score94/100
Matches or beats 94% of the 506 products we track on protein per $1. How it works
8.8 gProtein per serve
41%Energy from protein
$1.46Cost for 30 g protein
- Serving size (label)
- 250 mL
- Price per serve
- $0.42
- Protein per serve
- 8.8 g
- Energy per serve
- 85 kcal
- Price per 100 mL
- $0.17
- Protein per 100 mL
- 3.5 g
- Energy per 100 mL
- 34 kcal
- Protein per $1
- 20.6 g
- Cost for 30 g protein
- $1.46
- Protein per 100 kcal
- 10.3 g
- Protein per pack
- 70 g
Tracking since 17 Oct 2026 · 5 daily checks so far, all at $3.40.
We'll show a price chart, the usual price and whether today's price is a good one once we have 10 checks over at least 3 weeks.
Complete protein: Milk protein (dairy), about 2.7 g leucine for 30 g protein (typical for this source). About protein quality
Price and nutrition from Coles's product page, checked 22 October 2026. Prices vary by store and state. How we calculate