Coles · 420g
Coles Simply Lentils
$0.95
$0.32 per serve · 4.3 g protein$2.18 for 30 g protein13.7 g protein per $1$0.42 per 100 g · 5.8 g protein
13.7 g protein per $1$0.32 per serve · 13.7 g protein per $1$0.32 per serve82 kcal per 100 g
What do these numbers mean?
- Cost for 30 g protein
- What you pay to get 30 g of protein from this food, a good amount for one meal. Lower is better, and it lets you compare a tin of tuna with a tub of yoghurt fairly.
- Value score
- 0 to 100: how much protein you get per dollar compared with all the products we track. Higher is better.
- Protein per $1
- Grams of protein for every dollar you spend.
- Per serve
- The price and protein of one serve, using the serving size on the label.
Matches or beats 82% of the 533 products we track on protein per $1. How it works
- Serving size (label)
- 75 g
- Price per serve
- $0.32
- Protein per serve
- 4.3 g
- Energy per serve
- 62 kcal
- Price per 100 g (drained)
- $0.42
- Protein per 100 g
- 5.8 g
- Energy per 100 g
- 82 kcal
- Protein per $1
- 13.7 g
- Cost for 30 g protein
- $2.18
- Protein per 100 kcal
- 7.1 g
- Protein per pack
- 13 g (drained)
Ranked on drained weight: the label's servings add up to about 225 g of the 420 g can (3 servings × 75g (Drained)), so we price per 100 g of that.
Tracking since 17 Oct 2026 · 5 daily checks so far, all at $0.95.
We'll show a price chart, the usual price and whether today's price is a good one once we have 10 checks over at least 3 weeks.
Pair with grains: Legume protein, about 2.2 g leucine for 30 g protein (typical for this source). About protein quality
Price and nutrition from Coles's product page, checked 22 October 2026. Prices vary by store and state. How we calculate