Coles · 420g
Coles Simply Red Kidney Beans
$0.95
$0.32 per serve · 6.1 g protein$1.56 for 30 g protein19.2 g protein per $1$0.42 per 100 g · 8.1 g protein
19.2 g protein per $1$0.32 per serve · 19.2 g protein per $1$0.32 per serve109 kcal per 100 g
What do these numbers mean?
- Cost for 30 g protein
- What you pay to get 30 g of protein from this food, a good amount for one meal. Lower is better, and it lets you compare a tin of tuna with a tub of yoghurt fairly.
- Value score
- 0 to 100: how much protein you get per dollar compared with all the products we track. Higher is better.
- Protein per $1
- Grams of protein for every dollar you spend.
- Per serve
- The price and protein of one serve, using the serving size on the label.
Matches or beats 92% of the 506 products we track on protein per $1. How it works
- Serving size (label)
- 75 g
- Price per serve
- $0.32
- Protein per serve
- 6.1 g
- Energy per serve
- 82 kcal
- Price per 100 g (drained)
- $0.42
- Protein per 100 g
- 8.1 g
- Energy per 100 g
- 109 kcal
- Protein per $1
- 19.2 g
- Cost for 30 g protein
- $1.56
- Protein per 100 kcal
- 7.4 g
- Protein per pack
- 18 g (drained)
Ranked on drained weight: the label's servings add up to about 225 g of the 420 g can (3 servings × 75g (Drained)), so we price per 100 g of that.
Tracking since 17 Oct 2026 · 5 daily checks so far, all at $0.95.
We'll show a price chart, the usual price and whether today's price is a good one once we have 10 checks over at least 3 weeks.
Pair with grains: Legume protein, about 2.2 g leucine for 30 g protein (typical for this source). About protein quality
Price and nutrition from Coles's product page, checked 22 October 2026. Prices vary by store and state. How we calculate