Woolworths · 6 pack

Carman's Protein Porridge Sachets Almond Vanilla & Cinnamon 6 pack (dry)

$7.50

$1.41 per serve · 10 g protein$4.08 for 30 g protein7.3 g protein per $1$3.13 per 100 g · 23 g protein

7.3 g protein per $1$1.41 per serve · 7.3 g protein per $1$1.41 per serve397 kcal per 100 g

What do these numbers mean?

Cost for 30 g protein

What you pay to get 30 g of protein from this food, a good amount for one meal. Lower is better, and it lets you compare a tin of tuna with a tub of yoghurt fairly.

Value score

0 to 100: how much protein you get per dollar compared with all the products we track. Higher is better.

Protein per $1

Grams of protein for every dollar you spend.

Per serve

The price and protein of one serve, using the serving size on the label.