Woolworths · 450g
Carman's Granola Protein Rich Almond & Hazelnut 450g
$7.00$8.90 21% off
You save $1.90 on the usual price
$0.70 per serve · 8.6 g protein$2.45 for 30 g protein12.2 g protein per $1$1.56 per 100 g · 19 g protein
12.2 g protein per $1$0.70 per serve · 12.2 g protein per $1$0.70 per serve445 kcal per 100 g
What do these numbers mean?
- Cost for 30 g protein
- What you pay to get 30 g of protein from this food, a good amount for one meal. Lower is better, and it lets you compare a tin of tuna with a tub of yoghurt fairly.
- Value score
- 0 to 100: how much protein you get per dollar compared with all the products we track. Higher is better.
- Protein per $1
- Grams of protein for every dollar you spend.
- Per serve
- The price and protein of one serve, using the serving size on the label.
Matches or beats 74% of the 506 products we track on protein per $1. How it works
- Serving size (label)
- 45 g
- Price per serve
- $0.70
- Protein per serve
- 8.6 g
- Energy per serve
- 200 kcal
- Price per 100 g
- $1.56
- Protein per 100 g
- 19.1 g
- Energy per 100 g
- 445 kcal
- Protein per $1
- 12.2 g
- Cost for 30 g protein
- $2.45
- Protein per 100 kcal
- 4.3 g
- Protein per pack
- 86 g
Tracking since 22 Oct 2026 · 1 daily check so far, all at $7.00.
We'll show a price chart, the usual price and whether today's price is a good one once we have 10 checks over at least 3 weeks.
Complete protein: Meat, poultry or fish, about 2.3 g leucine for 30 g protein (typical for this source). About protein quality
Price and nutrition from Woolworths's product page, checked 22 October 2026. Prices vary by store and state. How we calculate