Boiled eggs & cheese snack box
Two boiled eggs and a little cheese: an easy high-protein afternoon snack.
17 gprotein per serve
$1.13protein ingredients per serve (cheapest mix)
$1.13per serve at ALDI only
225kcal per serve from these ingredients
1serves · about 12 min
Protein ingredients (for 1)
- 100 g Eggs (2, weighed without shell) (cheapest we track: Lodge Farms Barn Laid Eggs 700g, ALDI, $5.29)
- 20 g cheese slices (cheapest we track: Westacre Dairy Tasty Cheese Slices 500g, ALDI, $6.99)
Plan a shop for this recipeOpens the planner with eggs and cottage cheese & cheese picked, priced at today's shelves.
Plan a shop for this recipeAlso needs (not costed)
- cherry tomatoes
- a few wholegrain crackers
Method
- Boil the eggs for 8–9 minutes, cool in cold water and peel.
- Pack with the cheese and tomatoes.
Cost per serve at each supermarket
| Store | Per serve | Protein | kcal | Products used |
|---|---|---|---|---|
| ALDI | $1.13 | 17 g | 225 | Lodge Farms Barn Laid Eggs 700g; Westacre Dairy Tasty Cheese Slices 500g |
| Woolworths | $1.20 | 17 g | 221 | Pace Farm 12 Pack For Everyone Extra Large Barn Laid Eggs 700g; Hillview Tasty Cheese Slices 750g |
Not costed at Coles: we don't track a matching product there yet.
Costs are each portion's share of the shelf price (cheapest matching product we track, per gram as eaten: drained weight for tins, edible portion for eggs), from prices checked 22 October 2026. Protein and kcal count only the costed protein ingredients, from each product's nutrition panel. Pantry items aren't included. General information, not a meal plan.