$0.99 per serve · 18 g protein$1.66 for 30 g protein18.1 g protein per $1$1.41 per 100 g · 26 g protein
18.1 g protein per $1$0.99 per serve · 18.1 g protein per $1$0.99 per serve110 kcal per 100 g
What do these numbers mean?
Cost for 30 g protein
What you pay to get 30 g of protein from this food, a good amount for one meal. Lower is better, and it lets you compare a tin of tuna with a tub of yoghurt fairly.
Value score
0 to 100: how much protein you get per dollar compared with all the products we track. Higher is better.
Protein per $1
Grams of protein for every dollar you spend.
Per serve
The price and protein of one serve, using the serving size on the label.
Matches or beats 91% of the 543 products we track on protein per $1. How it works
18 gProtein per serve
93%Energy from protein
$1.66Cost for 30 g protein
Serving size (label)
70 g
Price per serve
$0.99
Protein per serve
17.9 g
Energy per serve
77 kcal
Price per 100 g (drained)
$1.41
Protein per 100 g
25.6 g
Energy per 100 g
110 kcal
Protein per $1
18.1 g
Cost for 30 g protein
$1.66
Protein per 100 kcal
23.3 g
Protein per pack
18 g (drained)
Ranked on drained weight: the label's servings add up to about 70 g of the 95 g can (1 serving × approx. 70 g (when drained)), so we price per 100 g of that.
Tracking since 17 Oct 2026 · 5 daily checks so far, all at $0.99.
We'll show a price chart, the usual price and whether today's price is a good one once we have 10 checks over at least 3 weeks.
Complete protein: Meat, poultry or fish, about 2.3 g leucine for 30 g protein (typical for this source). About protein quality
Price and nutrition from ALDI's product page, checked 22 October 2026. Prices vary by store and state. How we calculate