$1.10 per serve · 24 g protein$1.38 for 30 g protein21.7 g protein per $1$1.15 per 100 g · 25 g protein
21.7 g protein per $1$1.10 per serve · 21.7 g protein per $1$1.10 per serve109 kcal per 100 g
What do these numbers mean?
Cost for 30 g protein
What you pay to get 30 g of protein from this food, a good amount for one meal. Lower is better, and it lets you compare a tin of tuna with a tub of yoghurt fairly.
Value score
0 to 100: how much protein you get per dollar compared with all the products we track. Higher is better.
Protein per $1
Grams of protein for every dollar you spend.
Per serve
The price and protein of one serve, using the serving size on the label.
Matches or beats 95% of the 460 products we track on protein per $1. How it works
24 gProtein per serve
92%Energy from protein
$1.38Cost for 30 g protein
Serving size (label)
95 g
Price per serve
$1.10
Protein per serve
23.8 g
Energy per serve
104 kcal
Price per 100 g (drained)
$1.15
Protein per 100 g
25.0 g
Energy per 100 g
109 kcal
Protein per $1
21.7 g
Cost for 30 g protein
$1.38
Protein per 100 kcal
22.9 g
Protein per pack
71 g (drained)
Ranked on drained weight: the label's servings add up to about 285 g of the 425 g can (approx. 3 servings × 95 g (when drained)), so we price per 100 g of that.
Tracking since 17 Oct 2026 · 5 daily checks so far, all at $3.29.
We'll show a price chart, the usual price and whether today's price is a good one once we have 10 checks over at least 3 weeks.
Complete protein: Meat, poultry or fish, about 2.3 g leucine for 30 g protein (typical for this source). About protein quality
Price and nutrition from ALDI's product page, checked 22 October 2026. Prices vary by store and state. How we calculate