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Coles Perform High Protein Beef Lasagne

Coles · 450g

Coles Perform High Protein Beef Lasagne

$12.00

$12.00 per serve · 42 g protein$8.52 for 30 g protein3.5 g protein per $1$2.67 per 100 g · 9.4 g protein

3.5 g protein per $1$12.00 per serve · 3.5 g protein per $1$12.00 per serve123 kcal per 100 g

What do these numbers mean?
Cost for 30 g protein
What you pay to get 30 g of protein from this food, a good amount for one meal. Lower is better, and it lets you compare a tin of tuna with a tub of yoghurt fairly.
Value score
0 to 100: how much protein you get per dollar compared with all the products we track. Higher is better.
Protein per $1
Grams of protein for every dollar you spend.
Per serve
The price and protein of one serve, using the serving size on the label.
View at Coles Swaps
Value score8/100

Matches or beats 8% of the 543 products we track on protein per $1. How it works

42 gProtein per serve
30%Energy from protein
$8.52Cost for 30 g protein
Serving size (label)
450 g
Price per serve
$12.00
Protein per serve
42.3 g
Energy per serve
554 kcal
Price per 100 g
$2.67
Protein per 100 g
9.4 g
Energy per 100 g
123 kcal
Protein per $1
3.5 g
Cost for 30 g protein
$8.52
Protein per 100 kcal
7.6 g
Protein per pack
42 g

Tracking since 17 Oct 2026 · 5 daily checks so far, all at $12.00.

We'll show a price chart, the usual price and whether today's price is a good one once we have 10 checks over at least 3 weeks.

Mixed sources: Mixed sources. About protein quality

Price and nutrition from Coles's product page, checked 22 October 2026. Prices vary by store and state. How we calculate

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Health & Vitality Fit Beef Rendang 350g

ALDI · 350g

$6.69

$6.69 per serve · 30 g protein$6.67 for 30 g protein4.5 g protein per $1$1.91 per 100 g · 8.6 g protein

4.5 g protein per $1$6.69 per serve · 4.5 g protein per $1$6.69 per serve94 kcal per 100 g

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