Chilled and frozen high-protein meals, compared per meal on price, protein and calories.
38 products
Nothing in this aisle is on special right now.
Woolworths publishes next week's specials on Monday afternoon, starting Wednesday. We check on Monday evening (Mon 26 Oct) and list the protein deals here. This week's Woolworths catalogue runs until Tue 20 Oct. See this week's specials →
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Woolworths · 450g
$11.95
$11.95 per serve · 65 g protein$5.50 for 30 g protein5.5 g protein per $1$2.66 per 100 g · 14 g protein
5.5 g protein per $1$11.95 per serve · 5.5 g protein per $1$11.95 per serve157 kcal per 100 g
Woolworths · 445g
$11.95
$11.95 per serve · 56 g protein$6.46 for 30 g protein4.7 g protein per $1$2.69 per 100 g · 12 g protein
4.7 g protein per $1$11.95 per serve · 4.7 g protein per $1$11.95 per serve137 kcal per 100 g
ALDI · 350g
$6.69
$6.69 per serve · 30 g protein$6.67 for 30 g protein4.5 g protein per $1$1.91 per 100 g · 8.6 g protein
4.5 g protein per $1$6.69 per serve · 4.5 g protein per $1$6.69 per serve94 kcal per 100 g
Woolworths · 330g
$7.00
$7.00 per serve · 30 g protein$6.91 for 30 g protein4.3 g protein per $1$2.12 per 100 g · 9.2 g protein
4.3 g protein per $1$7.00 per serve · 4.3 g protein per $1$7.00 per serve162 kcal per 100 g
Woolworths · 330g
$7.00
$7.00 per serve · 30 g protein$6.91 for 30 g protein4.3 g protein per $1$2.12 per 100 g · 9.2 g protein
4.3 g protein per $1$7.00 per serve · 4.3 g protein per $1$7.00 per serve123 kcal per 100 g
Woolworths · 405g
$13.95
$13.95 per serve · 60 g protein$6.93 for 30 g protein4.3 g protein per $1$3.44 per 100 g · 15 g protein
4.3 g protein per $1$13.95 per serve · 4.3 g protein per $1$13.95 per serve152 kcal per 100 g
Woolworths · 330g
$7.00
$7.00 per serve · 30 g protein$6.99 for 30 g protein4.3 g protein per $1$2.12 per 100 g · 9.1 g protein
4.3 g protein per $1$7.00 per serve · 4.3 g protein per $1$7.00 per serve120 kcal per 100 g
Woolworths · 350g
$7.90
$7.90 per serve · 33 g protein$7.29 for 30 g protein4.1 g protein per $1$2.26 per 100 g · 9.3 g protein
4.1 g protein per $1$7.90 per serve · 4.1 g protein per $1$7.90 per serve124 kcal per 100 g
Woolworths · 350g
$7.90
$7.90 per serve · 31 g protein$7.62 for 30 g protein3.9 g protein per $1$2.26 per 100 g · 8.9 g protein
3.9 g protein per $1$7.90 per serve · 3.9 g protein per $1$7.90 per serve116 kcal per 100 g
Woolworths · 350g
$9.50
$9.50 per serve · 37 g protein$7.67 for 30 g protein3.9 g protein per $1$2.71 per 100 g · 11 g protein
3.9 g protein per $1$9.50 per serve · 3.9 g protein per $1$9.50 per serve168 kcal per 100 g
Woolworths · 350g
$11.95
$11.95 per serve · 44 g protein$8.06 for 30 g protein3.7 g protein per $1$3.41 per 100 g · 13 g protein
3.7 g protein per $1$11.95 per serve · 3.7 g protein per $1$11.95 per serve177 kcal per 100 g
Coles · 400g
$12.00
$12.00 per serve · 44 g protein$8.11 for 30 g protein3.7 g protein per $1$3.00 per 100 g · 11 g protein
3.7 g protein per $1$12.00 per serve · 3.7 g protein per $1$12.00 per serve113 kcal per 100 g
Woolworths · 390g
$13.95
$13.95 per serve · 51 g protein$8.20 for 30 g protein3.7 g protein per $1$3.58 per 100 g · 13 g protein
3.7 g protein per $1$13.95 per serve · 3.7 g protein per $1$13.95 per serve103 kcal per 100 g
Coles · 410g
$12.00
$12.00 per serve · 44 g protein$8.21 for 30 g protein3.6 g protein per $1$2.93 per 100 g · 11 g protein
3.6 g protein per $1$12.00 per serve · 3.6 g protein per $1$12.00 per serve119 kcal per 100 g
Woolworths · 370g
$11.95
$11.95 per serve · 44 g protein$8.21 for 30 g protein3.6 g protein per $1$3.23 per 100 g · 12 g protein
3.6 g protein per $1$11.95 per serve · 3.6 g protein per $1$11.95 per serve169 kcal per 100 g
Woolworths · 375g
$13.95
$13.95 per serve · 50 g protein$8.39 for 30 g protein3.6 g protein per $1$3.72 per 100 g · 13 g protein
3.6 g protein per $1$13.95 per serve · 3.6 g protein per $1$13.95 per serve120 kcal per 100 g
Coles · 450g
$12.00
$12.00 per serve · 42 g protein$8.52 for 30 g protein3.5 g protein per $1$2.67 per 100 g · 9.4 g protein
3.5 g protein per $1$12.00 per serve · 3.5 g protein per $1$12.00 per serve123 kcal per 100 g
Woolworths · 330g
$11.95
$11.95 per serve · 42 g protein$8.55 for 30 g protein3.5 g protein per $1$3.62 per 100 g · 13 g protein
3.5 g protein per $1$11.95 per serve · 3.5 g protein per $1$11.95 per serve157 kcal per 100 g
Woolworths · 330g
$11.95
$11.95 per serve · 42 g protein$8.55 for 30 g protein3.5 g protein per $1$3.62 per 100 g · 13 g protein
3.5 g protein per $1$11.95 per serve · 3.5 g protein per $1$11.95 per serve156 kcal per 100 g
Woolworths · 415g
$11.95
$11.95 per serve · 41 g protein$8.82 for 30 g protein3.4 g protein per $1$2.88 per 100 g · 9.8 g protein
3.4 g protein per $1$11.95 per serve · 3.4 g protein per $1$11.95 per serve154 kcal per 100 g
Woolworths · 375g
$11.95
$11.95 per serve · 40 g protein$8.86 for 30 g protein3.4 g protein per $1$3.19 per 100 g · 11 g protein
3.4 g protein per $1$11.95 per serve · 3.4 g protein per $1$11.95 per serve145 kcal per 100 g
Woolworths · 400g
$11.95
$11.95 per serve · 40 g protein$8.97 for 30 g protein3.3 g protein per $1$2.99 per 100 g · 10 g protein
3.3 g protein per $1$11.95 per serve · 3.3 g protein per $1$11.95 per serve154 kcal per 100 g
Woolworths · 350g
$11.00
$11.00 per serve · 36 g protein$9.15 for 30 g protein3.3 g protein per $1$3.14 per 100 g · 10 g protein
3.3 g protein per $1$11.00 per serve · 3.3 g protein per $1$11.00 per serve120 kcal per 100 g
Woolworths · 350g
$11.00
$11.00 per serve · 36 g protein$9.24 for 30 g protein3.2 g protein per $1$3.14 per 100 g · 10 g protein
3.2 g protein per $1$11.00 per serve · 3.2 g protein per $1$11.00 per serve117 kcal per 100 g
Woolworths · 350g
$11.00
$11.00 per serve · 35 g protein$9.33 for 30 g protein3.2 g protein per $1$3.14 per 100 g · 10 g protein
3.2 g protein per $1$11.00 per serve · 3.2 g protein per $1$11.00 per serve119 kcal per 100 g
Woolworths · 350g
$11.00
$11.00 per serve · 35 g protein$9.33 for 30 g protein3.2 g protein per $1$3.14 per 100 g · 10 g protein
3.2 g protein per $1$11.00 per serve · 3.2 g protein per $1$11.00 per serve147 kcal per 100 g
Woolworths · 350g
$11.00
$11.00 per serve · 35 g protein$9.42 for 30 g protein3.2 g protein per $1$3.14 per 100 g · 10 g protein
3.2 g protein per $1$11.00 per serve · 3.2 g protein per $1$11.00 per serve127 kcal per 100 g
Woolworths · 330g
$11.95
$11.95 per serve · 38 g protein$9.53 for 30 g protein3.1 g protein per $1$3.62 per 100 g · 11 g protein
3.1 g protein per $1$11.95 per serve · 3.1 g protein per $1$11.95 per serve152 kcal per 100 g
Woolworths · 320g
$11.95
$11.95 per serve · 36 g protein$9.99 for 30 g protein3.0 g protein per $1$3.73 per 100 g · 11 g protein
3.0 g protein per $1$11.95 per serve · 3.0 g protein per $1$11.95 per serve141 kcal per 100 g
Woolworths · 415g
$13.95
$13.95 per serve · 41 g protein$10.29 for 30 g protein2.9 g protein per $1$3.36 per 100 g · 9.8 g protein
2.9 g protein per $1$13.95 per serve · 2.9 g protein per $1$13.95 per serve122 kcal per 100 g
Woolworths · 320g
$11.95
$11.95 per serve · 35 g protein$10.36 for 30 g protein2.9 g protein per $1$3.73 per 100 g · 11 g protein
2.9 g protein per $1$11.95 per serve · 2.9 g protein per $1$11.95 per serve169 kcal per 100 g
Woolworths · 400g
$13.95
$13.95 per serve · 40 g protein$10.37 for 30 g protein2.9 g protein per $1$3.49 per 100 g · 10 g protein
2.9 g protein per $1$13.95 per serve · 2.9 g protein per $1$13.95 per serve130 kcal per 100 g
Woolworths · 350g
$9.50
$9.50 per serve · 27 g protein$10.42 for 30 g protein2.9 g protein per $1$2.71 per 100 g · 7.8 g protein
2.9 g protein per $1$9.50 per serve · 2.9 g protein per $1$9.50 per serve114 kcal per 100 g
Woolworths · 430g
$13.95
$13.95 per serve · 40 g protein$10.45 for 30 g protein2.9 g protein per $1$3.24 per 100 g · 9.3 g protein
2.9 g protein per $1$13.95 per serve · 2.9 g protein per $1$13.95 per serve121 kcal per 100 g
Woolworths · 350g
$10.50
$10.50 per serve · 30 g protein$10.47 for 30 g protein2.9 g protein per $1$3.00 per 100 g · 8.6 g protein
2.9 g protein per $1$10.50 per serve · 2.9 g protein per $1$10.50 per serve100 kcal per 100 g
Woolworths · 390g
$13.95
$13.95 per serve · 40 g protein$10.53 for 30 g protein2.9 g protein per $1$3.58 per 100 g · 10 g protein
2.9 g protein per $1$13.95 per serve · 2.9 g protein per $1$13.95 per serve137 kcal per 100 g
Coles · 350g
$12.00
$12.00 per serve · 27 g protein$13.36 for 30 g protein2.2 g protein per $1$3.43 per 100 g · 7.7 g protein
2.2 g protein per $1$12.00 per serve · 2.2 g protein per $1$12.00 per serve87 kcal per 100 g
Woolworths · 330g
$11.95
$11.95 per serve · 24 g protein$15.08 for 30 g protein2.0 g protein per $1$3.62 per 100 g · 7.2 g protein
2.0 g protein per $1$11.95 per serve · 2.0 g protein per $1$11.95 per serve112 kcal per 100 g
Shelved if they have at least 20 g protein per meal (or 8 g per 100 g where the label gives no serve). Per-serve figures use each label's serving size (38 of 38 here). Prices vary by store and state. See all 460 products or every aisle.
