Coles · 160g
$6.60
$1.65 per serve · 5.8 g protein$8.59 for 30 g protein3.5 g protein per $1$4.12 per 100 g · 14 g protein
3.5 g protein per $1$1.65 per serve · 3.5 g protein per $1$1.65 per serve116 kcal per 100 g
Matches or beats 7% of the 533 products we track on protein per $1. How it works
Tracking since 17 Oct 2026 · 5 daily checks so far, between $5.00 and $6.60.
We'll show a price chart, the usual price and whether today's price is a good one once we have 10 checks over at least 3 weeks.
Complete protein: Meat, poultry or fish, about 2.3 g leucine for 30 g protein (typical for this source). About protein quality
Price and nutrition from Coles's product page, checked 22 October 2026. Prices vary by store and state. How we calculate
Coles · 500g
$6.50
$1.30 per serve · 18 g protein$2.13 for 30 g protein14.1 g protein per $1$1.30 per 100 g · 18 g protein
14.1 g protein per $1$1.30 per serve · 14.1 g protein per $1$1.30 per serve117 kcal per 100 g
Coles · 500g
$8.00
$1.60 per serve · 22 g protein$2.13 for 30 g protein14.1 g protein per $1$1.60 per 100 g · 22 g protein
14.1 g protein per $1$1.60 per serve · 14.1 g protein per $1$1.60 per serve107 kcal per 100 g
Woolworths · 1kg
$15.00
$1.88 per serve · 26 g protein$2.14 for 30 g protein14.0 g protein per $1$1.50 per 100 g · 21 g protein
14.0 g protein per $1$1.88 per serve · 14.0 g protein per $1$1.88 per serve104 kcal per 100 g
Woolworths · 640g
$10.50
2 for $18.50 · $9.25 each when you buy 2
$1.64 per serve · 22 g protein$2.21 for 30 g protein13.6 g protein per $1$1.64 per 100 g · 22 g protein
13.6 g protein per $1$1.64 per serve · 13.6 g protein per $1$1.64 per serve105 kcal per 100 g
