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Coles Perform Chicken & Potatoes

Coles · 350g

Coles Perform Chicken & Potatoes

$12.00

$12.00 per serve · 27 g protein$13.36 for 30 g protein2.2 g protein per $1$3.43 per 100 g · 7.7 g protein

2.2 g protein per $1$12.00 per serve · 2.2 g protein per $1$12.00 per serve87 kcal per 100 g

What do these numbers mean?
Cost for 30 g protein
What you pay to get 30 g of protein from this food, a good amount for one meal. Lower is better, and it lets you compare a tin of tuna with a tub of yoghurt fairly.
Value score
0 to 100: how much protein you get per dollar compared with all the products we track. Higher is better.
Protein per $1
Grams of protein for every dollar you spend.
Per serve
The price and protein of one serve, using the serving size on the label.
View at Coles Swaps
Value score1/100

Matches or beats 1% of the 533 products we track on protein per $1. How it works

27 gProtein per serve
36%Energy from protein
$13.36Cost for 30 g protein
Serving size (label)
350 g
Price per serve
$12.00
Protein per serve
26.9 g
Energy per serve
304 kcal
Price per 100 g
$3.43
Protein per 100 g
7.7 g
Energy per 100 g
87 kcal
Protein per $1
2.2 g
Cost for 30 g protein
$13.36
Protein per 100 kcal
8.9 g
Protein per pack
27 g

Tracking since 17 Oct 2026 · 5 daily checks so far, all at $12.00.

We'll show a price chart, the usual price and whether today's price is a good one once we have 10 checks over at least 3 weeks.

Mixed sources: Mixed sources. About protein quality

Price and nutrition from Coles's product page, checked 22 October 2026. Prices vary by store and state. How we calculate

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Health & Vitality Fit Beef Rendang 350g

ALDI · 350g

$6.69

$6.69 per serve · 30 g protein$6.67 for 30 g protein4.5 g protein per $1$1.91 per 100 g · 8.6 g protein

4.5 g protein per $1$6.69 per serve · 4.5 g protein per $1$6.69 per serve94 kcal per 100 g

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