John West Tuna With Lemon & Cracked Pepper Value 95g x 12 pack

Woolworths · 95g x 12 pack

John West Tuna With Lemon & Cracked Pepper Value 95g x 12 pack

$18.00

$1.18 per serve · 14 g protein$2.51 for 30 g protein12.0 g protein per $1$1.58 per 100 g · 19 g protein

12.0 g protein per $1$1.18 per serve · 12.0 g protein per $1$1.18 per serve125 kcal per 100 g

What do these numbers mean?
Cost for 30 g protein
What you pay to get 30 g of protein from this food, a good amount for one meal. Lower is better, and it lets you compare a tin of tuna with a tub of yoghurt fairly.
Value score
0 to 100: how much protein you get per dollar compared with all the products we track. Higher is better.
Protein per $1
Grams of protein for every dollar you spend.
Per serve
The price and protein of one serve, using the serving size on the label.
Value score74/100

Matches or beats 74% of the 506 products we track on protein per $1. How it works

14 gProtein per serve
60%Energy from protein
$2.51Cost for 30 g protein
Serving size (label)
75 g
Price per serve
$1.18
Protein per serve
14.2 g
Energy per serve
94 kcal
Price per 100 g
$1.58
Protein per 100 g
18.9 g
Energy per 100 g
125 kcal
Protein per $1
12.0 g
Cost for 30 g protein
$2.51
Protein per 100 kcal
15.1 g
Protein per pack
216 g

Tracking since 22 Oct 2026 · 1 daily check so far, all at $18.00.

We'll show a price chart, the usual price and whether today's price is a good one once we have 10 checks over at least 3 weeks.

Complete protein: Meat, poultry or fish, about 2.3 g leucine for 30 g protein (typical for this source). About protein quality

Price and nutrition from Woolworths's product page, checked 22 October 2026. Prices vary by store and state. How we calculate

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Woolworths · 95g x 12 pack

$18.00

$1.23 per serve · 15 g protein$2.52 for 30 g protein11.9 g protein per $1$1.58 per 100 g · 19 g protein

11.9 g protein per $1$1.23 per serve · 11.9 g protein per $1$1.23 per serve157 kcal per 100 g

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Woolworths · 1kg

$30.00

$3.75 per serve · 33 g protein$3.37 for 30 g protein8.9 g protein per $1$3.00 per 100 g · 27 g protein

8.9 g protein per $1$3.75 per serve · 8.9 g protein per $1$3.75 per serve111 kcal per 100 g

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