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Macro Plain Tempeh 300g

Woolworths · 300g

Macro Plain Tempeh 300g

$4.50

$1.50 per serve · 12 g protein$3.63 for 30 g protein8.3 g protein per $1$1.50 per 100 g · 12 g protein

8.3 g protein per $1$1.50 per serve · 8.3 g protein per $1$1.50 per serve112 kcal per 100 g

What do these numbers mean?
Cost for 30 g protein
What you pay to get 30 g of protein from this food, a good amount for one meal. Lower is better, and it lets you compare a tin of tuna with a tub of yoghurt fairly.
Value score
0 to 100: how much protein you get per dollar compared with all the products we track. Higher is better.
Protein per $1
Grams of protein for every dollar you spend.
Per serve
The price and protein of one serve, using the serving size on the label.
View at Woolworths Swaps
Value score50/100

Matches or beats 50% of the 543 products we track on protein per $1. How it works

12 gProtein per serve
44%Energy from protein
$3.63Cost for 30 g protein
Serving size (label)
100 g
Price per serve
$1.50
Protein per serve
12.4 g
Energy per serve
112 kcal
Price per 100 g
$1.50
Protein per 100 g
12.4 g
Energy per 100 g
112 kcal
Protein per $1
8.3 g
Cost for 30 g protein
$3.63
Protein per 100 kcal
11.1 g
Protein per pack
37 g

Tracking since 17 Oct 2026 · 5 daily checks so far, all at $4.50.

We'll show a price chart, the usual price and whether today's price is a good one once we have 10 checks over at least 3 weeks.

Complete protein: Soy protein, about 2.1 g leucine for 30 g protein (typical for this source). About protein quality

Price and nutrition from Woolworths's product page, checked 22 October 2026. Prices vary by store and state. How we calculate

More in the plant protein aisle

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Katoomba Ingredients Yellow Split Peas 1kg (dry)

Woolworths · 1kg

$2.50

$0.25 per 100 g · 25 g protein$0.30 for 30 g protein98.8 g protein per $1$0.25 per 100 g · 25 g protein

98.8 g protein per $1$0.25 per 100 g · 98.8 g protein per $1$0.25 per 100 g351 kcal per 100 g

Oh So Natural Red Split Lentils 500g (dry)

ALDI · 500g

$1.69

$0.17 per serve · 12 g protein$0.43 for 30 g protein70.4 g protein per $1$0.34 per 100 g · 24 g protein

70.4 g protein per $1$0.17 per serve · 70.4 g protein per $1$0.17 per serve383 kcal per 100 g

12% off

Katoomba Ingredients Red Lentils 1kg (dry)

Woolworths · 1kg

$3.50$4.00

$0.35 per serve · 24 g protein$0.43 for 30 g protein70.0 g protein per $1$0.35 per 100 g · 24 g protein

70.0 g protein per $1$0.35 per serve · 70.0 g protein per $1$0.35 per serve304 kcal per 100 g

McKenzie's Dried Veg Yellow Split Peas 500g

Woolworths · 500g

$1.90

$0.19 per serve · 12 g protein$0.49 for 30 g protein61.3 g protein per $1$0.38 per 100 g · 23 g protein

61.3 g protein per $1$0.19 per serve · 61.3 g protein per $1$0.19 per serve315 kcal per 100 g

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