Woolworths · 375g
$7.50$8.50 12% off
You save $1.00 on the usual price
11 g protein per serve$3.47 for 30 g protein8.7 g protein per $111.8 g protein per 100 calories$2.00 per 100 g · 17 g protein
$1.25 per serve · $3.47 for 30 g protein$1.25 per serve · 8.7 g protein per $1$1.25 per serve146 calories per 100 g · $3.47 for 30 g protein146 calories per 100 g
Matches or beats 53% of the 556 products we track on protein per $1. How it works
| Nutrient | Per serve (62.5 g) | Per 100 g |
|---|---|---|
| Energy | 91 kcal | 146 kcal |
| Protein | 10.8 g | 17.3 g |
| Fat, total | 3.8 g | 6.1 g |
| – saturated | 1.2 g | 1.9 g |
| Carbohydrate | 3.4 g | 5.4 g |
| – sugars | 1.6 g | 2.5 g |
| Sodium (salt) | 281 mg | 449 mg |
449 mg sodium per 100 g: low-salt foods have 120 mg or less per 100 g.
Tracking since 29 Oct 2026 · 1 daily check so far, all at $7.50.
We'll show a price chart, the usual price and whether today's price is a good one once we have 10 checks over at least 3 weeks.
Complete protein: Meat, poultry or fish, about 2.3 g leucine for 30 g protein (typical for this source). About protein quality
Price and nutrition from Woolworths's product page, checked 29 October 2026. Prices vary by store and state. How we calculate
Cheaper raw chicken: each costs less for 30 g of protein than this one ($3.47) at the latest shelf prices we checked.
Coles · 500g
$2.13 for 30 g protein
Save $1.34 per 30 g
Coles · 500g
$2.13 for 30 g protein
Save $1.34 per 30 g
Woolworths · 640g
$2.21 for 30 g protein
Save $1.26 per 30 g
Woolworths · 1kg
$13.50$15.00
26 g protein per serve$1.93 for 30 g protein15.6 g protein per $120.2 g protein per 100 calories$1.35 per 100 g · 21 g protein
$1.69 per serve · $1.93 for 30 g protein$1.69 per serve · 15.6 g protein per $1$1.69 per serve104 calories per 100 g · $1.93 for 30 g protein104 calories per 100 g
Coles · 500g
Price checked Thu 22 Oct
$6.50
18 g protein per serve$2.13 for 30 g protein14.1 g protein per $115.6 g protein per 100 calories$1.30 per 100 g · 18 g protein
$1.30 per serve · $2.13 for 30 g protein$1.30 per serve · 14.1 g protein per $1$1.30 per serve117 calories per 100 g · $2.13 for 30 g protein117 calories per 100 g
Coles · 500g
Price checked Thu 22 Oct
$8.00
22 g protein per serve$2.13 for 30 g protein14.1 g protein per $121.0 g protein per 100 calories$1.60 per 100 g · 22 g protein
$1.60 per serve · $2.13 for 30 g protein$1.60 per serve · 14.1 g protein per $1$1.60 per serve107 calories per 100 g · $2.13 for 30 g protein107 calories per 100 g
Woolworths · 640g
$10.50
2 for $16.00 · $8.00 each when you buy 2
22 g protein per serve$2.21 for 30 g protein13.6 g protein per $121.2 g protein per 100 calories$1.64 per 100 g · 22 g protein
$1.64 per serve · $2.21 for 30 g protein$1.64 per serve · 13.6 g protein per $1$1.64 per serve105 calories per 100 g · $2.21 for 30 g protein105 calories per 100 g
