Woolworths · 90g
$2.90
$2.90 per serve · 19 g protein$4.60 for 30 g protein6.5 g protein per $1$3.87 per 100 g · 25 g protein
6.5 g protein per $1$2.90 per serve · 6.5 g protein per $1$2.90 per serve119 kcal per 100 g
Matches or beats 36% of the 543 products we track on protein per $1. How it works
Ranked on drained weight: the label's servings add up to about 75 g of the 90 g can (1 serving × 75 g), so we price per 100 g of that.
Tracking since 17 Oct 2026 · 5 daily checks so far, all at $2.90.
We'll show a price chart, the usual price and whether today's price is a good one once we have 10 checks over at least 3 weeks.
Complete protein: Meat, poultry or fish, about 2.3 g leucine for 30 g protein (typical for this source). About protein quality
Price and nutrition from Woolworths's product page, checked 22 October 2026. Prices vary by store and state. How we calculate
ALDI · 425g
$3.29
$1.10 per serve · 24 g protein$1.38 for 30 g protein21.7 g protein per $1$1.15 per 100 g · 25 g protein
21.7 g protein per $1$1.10 per serve · 21.7 g protein per $1$1.10 per serve109 kcal per 100 g
Woolworths · 425g
$2.90
$0.97 per serve · 18 g protein$1.61 for 30 g protein18.6 g protein per $1$1.14 per 100 g · 21 g protein
18.6 g protein per $1$0.97 per serve · 18.6 g protein per $1$0.97 per serve109 kcal per 100 g
Woolworths · 425g
$4.60
$1.15 per serve · 21 g protein$1.64 for 30 g protein18.3 g protein per $1$1.55 per 100 g · 28 g protein
18.3 g protein per $1$1.15 per serve · 18.3 g protein per $1$1.15 per serve121 kcal per 100 g
ALDI · 95g
$0.99
$0.99 per serve · 18 g protein$1.66 for 30 g protein18.1 g protein per $1$1.41 per 100 g · 26 g protein
18.1 g protein per $1$0.99 per serve · 18.1 g protein per $1$0.99 per serve110 kcal per 100 g
